{"id":186,"date":"2025-12-24T20:25:21","date_gmt":"2025-12-24T11:25:21","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=186"},"modified":"2025-12-24T20:26:48","modified_gmt":"2025-12-24T11:26:48","slug":"%e3%80%90%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e3%80%91helen-keller-manten-tu-rostro-hacia-la-luz-del-sol-%e3%83%98%e3%83%ac%e3%83%b3%e3%83%bb%e3%82%b1%e3%83%a9%e3%83%bc","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=186","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Helen Keller: \u201cMant\u00e9n tu rostro hacia la luz del sol\u201d (\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8996\u70b9)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/8\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u897f\u8a9e-1024x572.jpg\" alt=\"\" class=\"wp-image-187\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/8\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u897f\u8a9e-1024x572.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/8\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u897f\u8a9e-300x167.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/8\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u897f\u8a9e-768x429.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/8\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u897f\u8a9e.jpg 1376w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Helen Keller: El Poder de Enfocarse en la Luz \ud83c\udf3b | #shorts\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/fL8X-Bmh1OA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-724fa894bbb48d54c87406fc4093dde0\">En el video de hoy, aprendemos de Helen Keller, una mujer que, a pesar de sus limitaciones f\u00edsicas, nos dej\u00f3 una de las lecciones de vida m\u00e1s poderosas sobre la perspectiva. Este video es excelente para practicar la comprensi\u00f3n auditiva en espa\u00f1ol y, al mismo tiempo, fortalecer tu motivaci\u00f3n y mentalidad positiva frente a los desaf\u00edos diarios.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-ab17fbf532bc1e4b6ecfe8c74452a82e\" style=\"background-color:#e3e017d1\"><strong><em>\u201cMant\u00e9n tu rostro hacia la luz del sol y no ver\u00e1s la sombra.\u201d<\/em><\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-89f9fceff2d7bcf22879dfddb654c7a4\" style=\"background-color:#e3e017d1\">Este pensamiento inspirador proviene de Helen Keller. Ella no pod\u00eda ver ni o\u00edr, pero nunca <strong>dej\u00f3 que<\/strong> la oscuridad <strong>controlara<\/strong> su vida.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-7ba87c2d2ddb2fbe9b50bca583d410a2\" style=\"background-color:#e3e017d1\">Eligi\u00f3 <strong>enfocarse<\/strong> en la luz, en aprender, en crecer en la posibilidad. Todos tenemos sombras en nuestras vidas: problemas, miedos y dudas.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-f3ac6300cf9d9a83487b3f34e8d41fc5\" style=\"background-color:#e3e017d1\">Pero si te enfocas en las sombras, te pierdes el <strong>calor<\/strong> del sol. <strong>Gira<\/strong> tu mente hacia la esperanza y la gratitud hoy. Las sombras caer\u00e1n naturalmente detr\u00e1s de ti.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-edc585aa43ef8a7f8921bc4aa13a8c3c\" style=\"background-color:#e3e017d1\"><strong>\u201cMant\u00e9n tu rostro hacia la luz del sol y no ver\u00e1s la sombra.\u201d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-97566e93df5bb4e5377aea9815dcb0e1\"><strong>Mant\u00e9n (verbo \/ imperativo)<\/strong>: \u52d5\u8a5e mantener\uff08\u7dad\u6301\u3059\u308b\u3001\u4fdd\u3064\uff09\u306e\u89aa\u3057\u3044\u76f8\u624b\uff08t\u00fa\uff09\u306b\u5bfe\u3059\u308b\u80af\u5b9a\u547d\u4ee4\u5f62\u3067\u3059\u3002\u4e0d\u898f\u5247\u5909\u5316\u3092\u3059\u308b\u305f\u3081\u3001\u901a\u5e38\u306e\u4fdd\u6301\u3060\u3051\u3067\u306a\u304f\u300c\u301c\u306e\u72b6\u614b\u3092\u4fdd\u3064\u300d\u3068\u3044\u3046\u5f37\u3044\u610f\u5fd7\u3092\u793a\u3059\u969b\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-0d2ec34d9d100b6ddb9b9888e0b492cf\"><strong>dej\u00f3 que &#8230; controlara (estructura \/ subjuntivo)<\/strong>: \u300c\u301c\u304c\u2026\u3059\u308b\u306e\u3092\u8a31\u3059\/\u3055\u305b\u3066\u304a\u304f\u300d\u3068\u3044\u3046\u8868\u73fe\u3067\u3059\u3002\u4e3b\u7bc0\u304c\u904e\u53bb\u5f62\uff08dej\u00f3\uff09\u3067\u3042\u308a\u3001\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u52d5\u8a5e\u3067\u3042\u308b\u305f\u3081\u3001\u5f93\u5c5e\u7bc0\u306b\u306f<strong>\u63a5\u7d9a\u6cd5\u904e\u53bb<\/strong>\uff08controlara\uff09\u304c\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4e2d\u7d1a\u5b66\u7fd2\u8005\u304c\u30de\u30b9\u30bf\u30fc\u3059\u3079\u304d\u91cd\u8981\u306a\u6642\u5236\u306e\u4e00\u81f4\u306e\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-d5c7ce8753629c87ba59d6407597b9f0\"><strong>enfocarse (verbo reflexivo)<\/strong>: \u300c\u7126\u70b9\u3092\u5408\u308f\u305b\u308b\u3001\u96c6\u4e2d\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306e\u518d\u5e30\u52d5\u8a5e\u3067\u3059\u3002\u901a\u5e38\u3001\u524d\u7f6e\u8a5e <strong>en<\/strong> \u3068\u30bb\u30c3\u30c8\u3067\u300cenfocarse en algo\u300d\u3068\u3057\u3066\u4f7f\u308f\u308c\u307e\u3059\u3002\u81ea\u5206\u81ea\u8eab\u306e\u610f\u8b58\u3092\u3069\u3053\u306b\u5411\u3051\u308b\u304b\u3001\u3068\u3044\u3046\u80fd\u52d5\u7684\u306a\u52d5\u4f5c\u3092\u8868\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-548cb784b1d09877a163aebec9779d4b\"><strong>no ver\u00e1s (verbo \/ futuro)<\/strong>: \u52d5\u8a5e ver\uff08\u898b\u308b\uff09\u306e\u672a\u6765\u5f62\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u5358\u306a\u308b\u672a\u6765\u306e\u4e88\u6e2c\u3067\u306f\u306a\u304f\u3001\u300c\u3082\u3057\u592a\u967d\u306b\u9854\u3092\u5411\u3051\u308c\u3070\u3001\u5f71\u3092\u898b\u308b\u3053\u3068\u306f\u306a\u304f\u306a\u308b\u300d\u3068\u3044\u3046\u3001\u6761\u4ef6\u306b\u5bfe\u3059\u308b\u78ba\u5b9f\u306a<strong>\u5e30\u7d50\u30fb\u7d50\u679c<\/strong>\u3092\u5f37\u8abf\u3059\u308b\u305f\u3081\u306b\u672a\u6765\u5f62\u304c\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-54246ac0f3f3df0f5a6d46d6cd398a94\"><strong>Gira (verbo \/ imperativo)<\/strong>: \u52d5\u8a5e girar\uff08\u56de\u8ee2\u3055\u305b\u308b\u3001\u5411\u3051\u308b\uff09\u306e\u547d\u4ee4\u5f62\u3067\u3059\u3002\u300cGira tu mente\u300d\u3067\u300c\u601d\u8003\u306e\u5411\u304d\u3092\u5909\u3048\u308b\u300d\u3068\u3044\u3046\u6bd4\u55a9\u7684\u306a\u8868\u73fe\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u610f\u8b58\u7684\u306a\u65b9\u5411\u8ee2\u63db\u3092\u4fc3\u3059\u529b\u5f37\u3044\u97ff\u304d\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u300c\u9854\u3092\u3044\u3064\u3082\u592a\u967d\u306e\u65b9\u3078\u5411\u3051\u3066\u3044\u3066\u3002\u305d\u3046\u3059\u308c\u3070\u5f71\u3092\u898b\u308b\u3053\u3068\u306f\u306a\u3044\u304b\u3089\u3002\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>\u3053\u306e\u30a4\u30f3\u30b9\u30d4\u30ec\u30fc\u30b7\u30e7\u30f3\u306b\u6e80\u3061\u305f\u8003\u3048\u306f\u3001\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002 \u5f7c\u5973\u306f\u898b\u308b\u3053\u3068\u3082\u805e\u304f\u3053\u3068\u3082\u3067\u304d\u307e\u305b\u3093\u3067\u3057\u305f\u304c\u3001\u6c7a\u3057\u3066\u6697\u95c7\u306b\u81ea\u5206\u306e\u4eba\u751f\u3092\u652f\u914d\u3055\u305b\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u5f7c\u5973\u306f\u5149\u306b\u7126\u70b9\u3092\u5f53\u3066\u3001\u5b66\u3073\u3001\u53ef\u80fd\u6027\u306e\u4e2d\u3067\u6210\u9577\u3059\u308b\u3053\u3068\u3092\u9078\u3073\u307e\u3057\u305f\u3002 \u79c1\u305f\u3061\u306f\u7686\u3001\u4eba\u751f\u306e\u4e2d\u306b\u5f71\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u554f\u984c\u3001\u6050\u6016\u3001\u305d\u3057\u3066\u7591\u5ff5\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u3082\u3057\u5f71\u306b\u3070\u304b\u308a\u7126\u70b9\u3092\u5f53\u3066\u3066\u3057\u307e\u3046\u3068\u3001\u592a\u967d\u306e\u6696\u304b\u3055\u3092\u9003\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002 \u4eca\u65e5\u3001\u3042\u306a\u305f\u306e\u5fc3\u3092\u5e0c\u671b\u3068\u611f\u8b1d\u306e\u65b9\u3078\u3068\u5411\u3051\u3066\u304f\u3060\u3055\u3044\u3002 \u5f71\u306f\u81ea\u7136\u3068\u3042\u306a\u305f\u306e\u80cc\u5f8c\u306b\u843d\u3061\u308b\uff08\u6d88\u3048\u308b\uff09\u3053\u3068\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p><strong>\u300c\u9854\u3092\u3044\u3064\u3082\u592a\u967d\u306e\u65b9\u3078\u5411\u3051\u3066\u3044\u3066\u3002\u305d\u3046\u3059\u308c\u3070\u5f71\u3092\u898b\u308b\u3053\u3068\u306f\u306a\u3044\u304b\u3089\u3002\u300d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-b82ffd0d274022b60f97b4aeac5c42a6\">No permitas que tus miedos oscurezcan tu potencial; elige siempre mirar hacia la luz de tus posibilidades.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-03645775aa474e30caae1a7e7bc7d98d\">\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u306f\u8996\u899a\u3068\u8074\u899a\u3068\u3044\u3046\u3001\u4eba\u9593\u304c\u60c5\u5831\u3092\u5f97\u308b\u305f\u3081\u306e\u4e3b\u8981\u306a\u624b\u6bb5\u3092\u5931\u3044\u306a\u304c\u3089\u3082\u3001\u7d76\u671b\u306e\u300c\u6697\u95c7\u300d\u3067\u306f\u306a\u304f\u5e0c\u671b\u306e\u300c\u5149\u300d\u306b\u610f\u8b58\u3092\u5411\u3051\u7d9a\u3051\u307e\u3057\u305f\u3002\u79c1\u305f\u3061\u306e\u65e5\u5e38\u306b\u306f\u3001\u4e0d\u5b89\u3084\u60a9\u307f\u3068\u3044\u3063\u305f\u300c\u5f71\u300d\u304c\u5e38\u306b\u5b58\u5728\u3057\u307e\u3059\u304c\u3001\u305d\u308c\u306b\u56fa\u57f7\u3059\u308b\u3068\u5f71\u306f\u3069\u3093\u3069\u3093\u5927\u304d\u304f\u898b\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u610f\u8b58\u7684\u306b\u300c\u611f\u8b1d\u3067\u304d\u308b\u3053\u3068\u300d\u3084\u300c\u9032\u3080\u3079\u304d\u65b9\u5411\uff08\u592a\u967d\uff09\u300d\u306b\u9854\u3092\u5411\u3051\u308b\u3053\u3068\u3067\u3001\u60a9\u307f\u306f\u81ea\u5206\u306e\u80cc\u5f8c\u3078\u3068\u9000\u304d\u3001\u9032\u3080\u3079\u304d\u9053\u304c\u660e\u308b\u304f\u7167\u3089\u3055\u308c\u308b\u3068\u3044\u3046\u3001\u4eba\u751f\u306e\u5fc3\u7406\u3092\u6559\u3048\u3066\u304f\u308c\u308b\u540d\u8a00\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-9ad83492f72611d513bceda415614087\" style=\"color:#070799\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=183\">\u82f1\u8a9e\u3067Helen Keller\u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"TGgN23YCKc\"><a href=\"https:\/\/mindset-forward.com\/?p=183\">\u3010\u82f1\u8a9e\u3011Helen Keller: \u201cKeep your face to the sunshine\u201d (\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8996\u70b9)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u82f1\u8a9e\u3011Helen Keller: \u201cKeep your face to the sunshine\u201d (\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u8996\u70b9)&#8221; &#8212; Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=183&#038;embed=true#?secret=skAKu47Kwi#?secret=TGgN23YCKc\" data-secret=\"TGgN23YCKc\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading is-style-text-annotation has-text-color has-link-color wp-elements-dc5d60f4a9bc7423a2649c410572e5f5 is-style-text-annotation--1\" style=\"color:#270c82\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\uff1a\u9b42\u306e\u76ee\u3067\u898b\u3064\u3081\u308b\u592a\u967d<\/h4>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-5d34fb6504874292a3dc9ec62ee4c21b\" style=\"color:#081894\"><strong>\u300c\u9854\u3092\u3044\u3064\u3082\u592a\u967d\u306e\u65b9\u3078\u5411\u3051\u3066\u3044\u3066\u3002\u305d\u3046\u3059\u308c\u3070\u5f71\u3092\u898b\u308b\u3053\u3068\u306f\u306a\u3044\u308f\u3002\u300d<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-72e3da97fc5516d36726a4311a53d351\" style=\"color:#081894\">\u3053\u306e\u5fc3\u306b\u6df1\u304f\u97ff\u304f\u8a00\u8449\u306f\u3001\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u304c\u6b8b\u3057\u305f\u77e5\u6075\u3067\u3059\u3002 \u5f7c\u5973\u306e\u77b3\u306f\u5149\u3092\u6620\u3055\u305a\u3001\u8033\u306f\u97f3\u3092\u6349\u3048\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u5f7c\u5973\u306e\u5fc3\u306f\u8ab0\u3088\u308a\u3082\u7729\u3057\u3044**\u592a\u967d\uff08el sol\uff09**\u3092\u611f\u3058\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-797e75fd1cd299f2550a3c156bcdb860\" style=\"color:#081894\">\u5f7c\u5973\u306f\u6697\u95c7\u306b\u602f\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001**\u5e0c\u671b\uff08la esperanza\uff09<strong>\u3068\u6210\u9577\u306e\u5149\u306b\u81ea\u3089\u306e\u9b42\u3092\u5411\u3051\u308b\u3053\u3068\u3092\u9078\u3093\u3060\u306e\u3067\u3059\u3002 \u4eba\u751f\u306b\u306f\u3001\u4e0d\u5b89\u3084\u60b2\u3057\u307f\u3068\u3044\u3046<\/strong>\u300c\u5f71\uff08las sombras\uff09\u300d**\u304c\u5fc5\u305a\u73fe\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-e2ad14c5aa99330e731c496ca94e26e9\" style=\"color:#081894\">\u3057\u304b\u3057\u3001\u5f71\u3070\u304b\u308a\u3092\u898b\u3064\u3081\u3066\u3044\u3066\u306f\u3001\u4eba\u751f\u306e\u6696\u304b\u3055\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u305b\u3093\u3002 \u4eca\u65e5\u3001\u3042\u306a\u305f\u306e\u5fc3\u3092**\u611f\u8b1d\uff08la gratitud\uff09**\u306b\u5411\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002 \u305d\u3046\u3059\u308c\u3070\u3001\u5f71\u306f\u3042\u306a\u305f\u306e\u5f8c\u308d\u306b\u6d88\u3048\u3001\u76ee\u306e\u524d\u306b\u306f\u8f1d\u304f\u672a\u6765\u304c\u5e83\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-204afc393a9288dac893dcc0f3313bf2\" style=\"color:#081894\">\u300c\u9854\u3092\u3044\u3064\u3082\u592a\u967d\u306e\u65b9\u3078\u5411\u3051\u3066\u3044\u3066\u3002\u305d\u3046\u3059\u308c\u3070\u5f71\u3092\u898b\u308b\u3053\u3068\u306f\u306a\u3044\u308f\u3002\u300d<\/p>\n\n\n\n<p class=\"is-style-text-annotation has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-ff39895d34c52ae0373d1900701b6f62 is-style-text-annotation--2\"><strong>[Columna] Helen Keller: Mirar el sol con los ojos del alma<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-6e979c1bd8283c4fac1564b49a4ab072\"><strong>&#8220;Mant\u00e9n tu rostro hacia la luz del sol y no ver\u00e1s ninguna sombra.&#8221;<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-bb48c0ee2d596705af3917b5e079bb48\">Estas palabras, que resuenan profundamente en el coraz\u00f3n, son de Helen Keller. Sus ojos no reflejaban la luz y sus o\u00eddos no captaban el sonido. Sin embargo, su alma sent\u00eda <strong>el sol (el sol)<\/strong> m\u00e1s brillante que nadie.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-5804209950ec64609e91de7ea95bd9a4\">Ella no eligi\u00f3 temer a la oscuridad, sino orientar su alma hacia la luz de <strong>la esperanza (la esperanza)<\/strong> y el crecimiento. En la vida, siempre aparecer\u00e1n <strong>&#8220;sombras (las sombras)&#8221;<\/strong>, como la ansiedad y la tristeza.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-4ef80eb941b4e8b115662daa6b736dee\">Sin embargo, si solo miras las sombras, no podr\u00e1s sentir la calidez de la vida. Hoy, intenta dirigir tu coraz\u00f3n hacia <strong>la gratitud (la gratitud)<\/strong>. Al hacerlo, las sombras desaparecer\u00e1n detr\u00e1s de ti y un futuro brillante se abrir\u00e1 ante tus ojos.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-9eb3327ad6385f9df621d13a4487ee3c\">&#8220;Mant\u00e9n tu rostro hacia la luz del sol y no ver\u00e1s ninguna sombra.&#8221;<\/p>\n\n\n\n<div style=\"background-color: #fff5f0; padding: 20px; border: 1px solid #e74c3c; border-radius: 8px; margin-top: 50px; box-shadow: 0 2px 5px rgba(0,0,0,0.05);\">\n    <details>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #c0392b; font-size: 1.1em;\">\n            \u25bc \u7de8\u96c6\u5f8c\u8a18\uff1a\u65e5\u672c\u3092\u611b\u3057\u3001\u79cb\u7530\u72ac\u306b\u7652\u3084\u3055\u308c\u305f\u300c\u5947\u8de1\u306e\u4eba\u300d\uff08\u30af\u30ea\u30c3\u30af\u3057\u3066\u8aad\u3080\uff09\n        <\/summary>\n        <div style=\"margin-top: 20px; color: #333; line-height: 1.8;\">\n            <p>\u30d8\u30ec\u30f3\u30fb\u30b1\u30e9\u30fc\u306f\u751f\u6daf\u30673\u56de\u3082\u6765\u65e5\u3057\u305f\u3001\u5927\u5909\u306a\u89aa\u65e5\u5bb6\u3067\u3057\u305f\u3002\u5f7c\u5973\u306e\u60c5\u71b1\uff08Pasi\u00f3n\uff09\u3092\u8eab\u8fd1\u306b\u611f\u3058\u308b\u30a8\u30d4\u30bd\u30fc\u30c9\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px dashed #c0392b; margin: 20px 0;\">\n\n            <h4 style=\"color: #c0392b; margin-bottom: 10px;\">1. \u5fe0\u72ac\u30cf\u30c1\u516c\u3078\u306e\u611f\u52d5<\/h4>\n            <p>\u6e0b\u8c37\u306e\u30cf\u30c1\u516c\u306e\u8a71\u306b\u6df1\u304f\u611f\u9298\u3092\u53d7\u3051\u305f\u30d8\u30ec\u30f3\u306f\u3001\u300c\u79cb\u7530\u72ac\u3092\u98fc\u3044\u305f\u3044\u300d\u3068\u71b1\u671b\u3057\u307e\u3057\u305f\u30021937\u5e74\u3001\u5f7c\u5973\u306f\u65e5\u672c\u304b\u3089\u8d08\u3089\u308c\u305f\u79cb\u7530\u72ac\u300c\u795e\u98a8\u53f7\u300d\u3092\u30a2\u30e1\u30ea\u30ab\u3078\u9023\u308c\u5e30\u308a\u307e\u3057\u305f\u3002\u3053\u308c\u304c\u3001\u79cb\u7530\u72ac\u304c\u521d\u3081\u3066\u30a2\u30e1\u30ea\u30ab\u306b\u6e21\u3063\u305f\u77ac\u9593\u3060\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n            <h4 style=\"color: #c0392b; margin-bottom: 10px; margin-top: 25px;\">2. \u6700\u9ad8\u306e\u7f8e\u3057\u3055\u306f\u300c\u5fc3\u300d\u3067\u89e6\u308c\u308b\u3082\u306e<\/h4>\n            <p>\u5f7c\u5973\u306f\u8a00\u3044\u307e\u3057\u305f\u3002\u300c\u4e16\u754c\u3067\u6700\u3082\u7d20\u6674\u3089\u3057\u304f\u3001\u6700\u3082\u7f8e\u3057\u3044\u3082\u306e\u306f\u3001\u76ee\u306b\u898b\u3048\u305f\u308a\u624b\u3067\u89e6\u308c\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u3001\u5fc3\uff08Coraz\u00f3n\uff09\u3067\u611f\u3058\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u300d\u3002\u5f7c\u5973\u306b\u3068\u3063\u3066\u79cb\u7530\u72ac\u306e\u6e29\u3082\u308a\u3084\u3001\u65e5\u672c\u306e\u4eba\u3005\u306e\u512a\u3057\u3055\u306f\u3001\u4f55\u3088\u308a\u3082\u8f1d\u304f\u592a\u967d\u3067\u3057\u305f\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px solid #e74c3c; margin: 20px 0;\">\n            \n            <p style=\"font-weight: bold; color: #c0392b;\">\u8a00\u8449\u3082\u3001\u5358\u306a\u308b\u97f3\u3084\u8a18\u53f7\u3067\u306f\u306a\u304f\u3001\u5fc3\u3092\u901a\u308f\u305b\u308b\u305f\u3081\u306e\u300c\u5149\u300d\u3067\u3059\u3002\u30d8\u30ec\u30f3\u306e\u3088\u3046\u306b\u60c5\u71b1\u3092\u6301\u3063\u3066\u3001\u4eca\u65e5\u3082\u8ab0\u304b\u306e\u5fc3\u306b\u5149\u3092\u5c4a\u3051\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de Helen Keller, una mujer que, a pesar de sus limitaciones f\u00edsicas, nos dej\u00f3 u [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[20],"class_list":["post-186","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-helen-keller"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/186","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=186"}],"version-history":[{"count":2,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/186\/revisions"}],"predecessor-version":[{"id":189,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/186\/revisions\/189"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=186"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=186"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=186"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}