{"id":194,"date":"2025-12-29T19:20:54","date_gmt":"2025-12-29T10:20:54","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=194"},"modified":"2025-12-29T19:32:29","modified_gmt":"2025-12-29T10:32:29","slug":"%e3%80%90%e8%8b%b1%e8%aa%9e%e3%80%91martin-luther-king-jr-if-you-cant-fly-then-run-%e3%83%9e%e3%83%bc%e3%83%86%e3%82%a3%e3%83%b3%e3%83%bb%e3%83%ab%e3%83%bc%e3%82%b5%e3%83%bc","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=194","title":{"rendered":"\u3010\u82f1\u8a9e\u3011Martin Luther King Jr.: \u201cIf you can&#8217;t fly then run\u201d (\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30eb\u30fc\u30b5\u30fc\u30fb\u30ad\u30f3\u30b0\u30fb\u30b8\u30e5\u30cb\u30a2\u306e\u540d\u8a00\u3067\u5b66\u3076\u82f1\u8a9e\u3068\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/9\u30ad\u30f3\u30b0\u7267\u5e2b\u82f1\u8a9e-1024x572.jpg\" alt=\"\" class=\"wp-image-195\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/9\u30ad\u30f3\u30b0\u7267\u5e2b\u82f1\u8a9e-1024x572.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/9\u30ad\u30f3\u30b0\u7267\u5e2b\u82f1\u8a9e-300x167.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/9\u30ad\u30f3\u30b0\u7267\u5e2b\u82f1\u8a9e-768x429.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/9\u30ad\u30f3\u30b0\u7267\u5e2b\u82f1\u8a9e.jpg 1376w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"MLK: If You Can&#039;t Fly, Run! \ud83c\udfc3\u200d\u2642\ufe0f | #shorts\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/d9i5Iq2wuRs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-6214fa848f671a662e7a1b64d1d9a965 wp-block-paragraph\">In today\u2019s video, we learn from Martin Luther King Jr., a civil rights leader who changed history. His message is that progress matters more than speed, and we must keep moving forward no matter what. This short video is perfect for your English listening practice and daily motivation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd English Script (\u82f1\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-1e833fef3900c4f3e4d1efc3c6f4c1bc wp-block-paragraph\" style=\"background-color:#147bccc4\"><strong>\u201cIf you can\u2019t fly then run, if you can\u2019t run then walk.\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-2e5cf5ed644628cede60743be809f6f3 wp-block-paragraph\" style=\"background-color:#147bccc4\">This <strong>powerful<\/strong> message comes from Dr. Martin Luther King Jr.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-d45554491777d862f65e72bd8b2b0907 wp-block-paragraph\" style=\"background-color:#147bccc4\">He <strong>led<\/strong> millions in the <strong>march<\/strong> for freedom, teaching us the importance of <strong>progress<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-5b2a98d110201a9898629fb42ee51df9 wp-block-paragraph\" style=\"background-color:#147bccc4\">Life often <strong>knocks us down<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-05150bea83c9c3abf9311fecfadb521d wp-block-paragraph\" style=\"background-color:#147bccc4\">Sometimes, we feel like we are <strong>crawling<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-93df9863a1c37559f961c3f9df74a508 wp-block-paragraph\" style=\"background-color:#147bccc4\">But King reminds us: <strong>speed<\/strong> does not matter. <strong>Direction<\/strong> matters.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-34fa9e37f619d36c54e41af37040ae74 wp-block-paragraph\" style=\"background-color:#147bccc4\">If you can\u2019t walk then crawl, but <strong>whatever<\/strong> you do, you have to <strong>keep moving forward<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-95c30968cbcb14c7548b1732ac5d27ef wp-block-paragraph\" style=\"background-color:#147bccc4\">Don\u2019t stop.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-c9758c36bfd76dcdfa71d9936c039398 wp-block-paragraph\" style=\"background-color:#147bccc4\">Take one small step today.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-cdad461029516ff1a407827e0e7cd991 wp-block-paragraph\" style=\"background-color:#147bccc4\">Even a <strong>small step<\/strong> is progress.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-13e7cced5eecdd2c843ca932bfc82704 wp-block-paragraph\" style=\"background-color:#147bccc4\">Keep moving forward.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-7dce31a03474233a2d574805169f373a wp-block-paragraph\" style=\"background-color:#147bccc4\"><strong>\u201cWhatever you do, you have to keep moving forward.\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-a01134ed65cbe500e487d631233cd089\"><strong>led (verb)<\/strong>: lead\uff08\u5c0e\u304f\u3001\u7387\u3044\u308b\uff09\u306e\u904e\u53bb\u5f62\u3002\n<ul class=\"wp-block-list\">\n<li>\u30ad\u30f3\u30b0\u7267\u5e2b\u304c\u6b74\u53f2\u7684\u306a\u300c\u81ea\u7531\u3078\u306e\u884c\u9032\u300d\u306b\u304a\u3044\u3066\u3001\u4f55\u767e\u4e07\u4eba\u3082\u306e\u4eba\u3005\u3092\u5148\u5c0e\u3057\u305f\u3068\u3044\u3046\u6587\u8108\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-e64fd2ec4a1d2d72599e1ba358ac8a38\"><strong>progress (noun)<\/strong>: \u9032\u6b69\u3001\u524d\u9032\u3001\u5411\u4e0a\u3002\n<ul class=\"wp-block-list\">\n<li>\u82f1\u691c2\u7d1a\u4ee5\u4e0a\u306e\u91cd\u8981\u5358\u8a9e\u3067\u3059\u3002\u305f\u3060\u52d5\u304f\u3060\u3051\u3067\u306a\u304f\u3001\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066\u4e8b\u614b\u304c\u597d\u8ee2\u3057\u3066\u3044\u304f\u30cb\u30e5\u30a2\u30f3\u30b9\u3092\u542b\u307f\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-d61136e07041674f6519db46847b7759\"><strong>knocks us down (phrasal verb)<\/strong>: \uff08\u4eba\u3092\uff09\u6253\u3061\u306e\u3081\u3059\u3001\u632b\u6298\u3055\u305b\u308b\u3002\n<ul class=\"wp-block-list\">\n<li>\u76f4\u8a33\u306f\u300c\u6bb4\u308a\u5012\u3059\u300d\u3067\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u4eba\u751f\u306e\u56f0\u96e3\u3084\u969c\u5bb3\u304c\u4eba\u3092\u5931\u671b\u3055\u305b\u308b\u72b6\u6cc1\u3092\u6bd4\u55a9\u7684\u306b\u8868\u73fe\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-8d54f5f0ad8cebeaaded42d6bdf40115\"><strong>crawling (verb\/participle)<\/strong>: \u9019\u3046\u3001\u9019\u3044\u3064\u304f\u3070\u3063\u3066\u9032\u3080\u3002\n<ul class=\"wp-block-list\">\n<li>\u8d70\u308b\u3053\u3068\u3082\u6b69\u304f\u3053\u3068\u3082\u3067\u304d\u306a\u3044\u307b\u3069\u306e\u904e\u9177\u306a\u72b6\u6cc1\u4e0b\u3067\u306e\u3001\u6700\u3082\u9045\u3044\u3001\u3057\u304b\u3057\u78ba\u5b9f\u306a\u524d\u9032\u3092\u8c61\u5fb4\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-f4d177a7d506c83666f86f1082147981\"><strong>Whatever (conjunction\/pronoun)<\/strong>: \u4f55\u304c\uff5e\u3067\u3042\u308d\u3046\u3068\u3082\uff08\u8b72\u6b69\u306e\u526f\u8a5e\u7bc0\uff09\u3002\n<ul class=\"wp-block-list\">\n<li>&#8220;Whatever you do&#8221;\uff08\u3042\u306a\u305f\u304c\u4f55\u3092\u3057\u3088\u3046\u3068\u3082\uff09\u3068\u3044\u3046\u5f62\u3067\u3001\u624b\u6bb5\u3084\u72b6\u6cc1\u306b\u95a2\u4fc2\u306a\u304f\u300c\u524d\u9032\u3057\u7d9a\u3051\u308b\u300d\u3068\u3044\u3046\u7d50\u8ad6\u3092\u5f37\u8abf\u3059\u308b\u6587\u6cd5\u69cb\u9020\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u300c\u98db\u3079\u306a\u3044\u306a\u3089\u8d70\u308c\u3001\u8d70\u308c\u306a\u3044\u306a\u3089\u6b69\u3051\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u529b\u5f37\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u306f\u3001\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30eb\u30fc\u30b5\u30fc\u30fb\u30ad\u30f3\u30b0\u30fb\u30b8\u30e5\u30cb\u30a2\u535a\u58eb\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002 \u5f7c\u306f\u81ea\u7531\u3092\u6c42\u3081\u308b\u884c\u9032\u3067\u4f55\u767e\u4e07\u4eba\u3082\u306e\u4eba\u3005\u3092\u5c0e\u304d\u3001\u79c1\u305f\u3061\u306b\u9032\u6b69\u306e\u91cd\u8981\u6027\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3057\u305f\u3002 \u4eba\u751f\u306f\u3057\u3070\u3057\u3070\u79c1\u305f\u3061\u3092\u6253\u3061\u306e\u3081\u3057\u307e\u3059\u3002 \u6642\u306b\u306f\u3001\u81ea\u5206\u304c\u9019\u3044\u3064\u304f\u3070\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002 \u3057\u304b\u3057\u3001\u30ad\u30f3\u30b0\u7267\u5e2b\u306f\u79c1\u305f\u3061\u306b\u601d\u3044\u51fa\u3055\u305b\u3066\u304f\u308c\u307e\u3059\u3002\u901f\u3055\u306f\u91cd\u8981\u3067\u306f\u306a\u3044\u3001\u5927\u5207\u306a\u306e\u306f\u65b9\u5411\u6027\u3060\u3068\u3044\u3046\u3053\u3068\u3092\u3002 \u3082\u3057\u6b69\u3051\u306a\u3044\u306a\u3089\u9019\u3048\u3070\u3044\u3044\u3002\u3057\u304b\u3057\u3001\u4f55\u3092\u3057\u3088\u3046\u3068\u3082\u3001\u3042\u306a\u305f\u306f\u524d\u9032\u3057\u7d9a\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u3002 \u7acb\u3061\u6b62\u307e\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002 \u4eca\u65e5\u3001\u4e00\u6b69\u3060\u3051\u8e0f\u307f\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002 \u5c0f\u3055\u306a\u4e00\u6b69\u3067\u3042\u3063\u3066\u3082\u3001\u305d\u308c\u306f\u7acb\u6d3e\u306a\u9032\u6b69\u3067\u3059\u3002 \u524d\u9032\u3057\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No matter how slow you go, as long as you do not stop.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u591a\u304f\u306e\u4eba\u304c\u300c\u65e9\u304f\u7d50\u679c\u3092\u51fa\u3055\u306a\u3051\u308c\u3070\u300d\u3068\u7126\u308a\u3001\u601d\u3046\u3088\u3046\u306b\u9032\u307e\u306a\u3044\u6642\u306b\u81ea\u5206\u3092\u8cac\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30ad\u30f3\u30b0\u7267\u5e2b\u304c\u8aac\u3044\u305f\u306e\u306f\u300c\u6b69\u307f\u306e\u901f\u3055\u300d\u3067\u306f\u306a\u304f\u300c\u9032\u3080\u65b9\u5411\u300d\u3068\u300c\u7d99\u7d9a\u300d\u306e\u5927\u5207\u3055\u3067\u3059\u3002\u305f\u3068\u3048\u9019\u3044\u3064\u304f\u3070\u308b\u3088\u3046\u306a\u9045\u3044\u30b9\u30d4\u30fc\u30c9\u3060\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u6628\u65e5\u3088\u308a\u5c11\u3057\u3067\u3082\u524d\u306b\u9032\u3093\u3067\u3044\u308b\u306a\u3089\u3001\u305d\u308c\u306f\u78ba\u304b\u306a\u6210\u9577\u3067\u3059\u3002\u5927\u5207\u306a\u306e\u306f\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u306e\u300c\u6b63\u3057\u3044\u65b9\u5411\u300d\u3092\u898b\u5931\u308f\u305a\u3001\u6b69\u307f\u3092\u6b62\u3081\u306a\u3044\u3053\u3068\u3002\u4eca\u65e5\u8e0f\u307f\u51fa\u3059\u5c0f\u3055\u306a\u4e00\u6b69\u304c\u3001\u672a\u6765\u306e\u5927\u304d\u306a\u5909\u5316\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-598127f1f695084e58c968aca10338fd wp-block-paragraph\" style=\"color:#32058e\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=197\">\u30b9\u30da\u30a4\u30f3\u8a9e\u3067 Martin Luther King Jr. \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"IEZJopfDum\"><a href=\"https:\/\/mindset-forward.com\/?p=197\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Martin Luther King Jr.: \u201cSi no puedes volar, corre\u201d (\u30ad\u30f3\u30b0\u7267\u5e2b\u306e\u540d\u8a00\u3067\u5b66\u3076\u524d\u9032\u306e\u6975\u610f)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Martin Luther King Jr.: \u201cSi no puedes volar, corre\u201d (\u30ad\u30f3\u30b0\u7267\u5e2b\u306e\u540d\u8a00\u3067\u5b66\u3076\u524d\u9032\u306e\u6975\u610f)&#8221; &#8212; Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=197&#038;embed=true#?secret=y2ZzrxT6Xq#?secret=IEZJopfDum\" data-secret=\"IEZJopfDum\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading is-style-text-annotation has-text-color has-link-color wp-elements-8dae171b6d7f49da2caee39fbdef61e8 is-style-text-annotation--1\" style=\"color:#430aa5\">\u3010\u30b3\u30e9\u30e0\u3011<strong>\u300c\u98db\u3079\u306a\u3044\u306a\u3089\u8d70\u308c\u3001\u8d70\u308c\u306a\u3044\u306a\u3089\u6b69\u3051\u300d<\/strong><\/h4>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-e17a219c4d0a6ef43f22407b7e8a6fbf wp-block-paragraph\" style=\"color:#3707aa\">\u3053\u306e\u529b\u5f37\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u306f\u3001\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30eb\u30fc\u30b5\u30fc\u30fb\u30ad\u30f3\u30b0\u30fb\u30b8\u30e5\u30cb\u30a2\u535a\u58eb\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002 \u5f7c\u306f\u81ea\u7531\u3092\u6c42\u3081\u308b\u884c\u9032\u3067\u4f55\u767e\u4e07\u4eba\u3082\u306e\u4eba\u3005\u3092\u5c0e\u304d\u3001\u79c1\u305f\u3061\u306b**\u9032\u6b69\uff08progress\uff09**\u306e\u91cd\u8981\u6027\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-8dd348b4486d5fa42b45f92dcb20da1d wp-block-paragraph\" style=\"color:#3707aa\">\u4eba\u751f\u306f\u3057\u3070\u3057\u3070\u79c1\u305f\u3061\u3092\u6253\u3061\u306e\u3081\u3057\u307e\u3059\u3002 \u6642\u306b\u306f\u3001\u81ea\u5206\u304c**\u9019\u3044\u3064\u304f\u3070\u3063\u3066\u3044\u308b\uff08crawling\uff09**\u3088\u3046\u306b\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002 \u3057\u304b\u3057\u3001\u30ad\u30f3\u30b0\u7267\u5e2b\u306f\u79c1\u305f\u3061\u306b\u601d\u3044\u51fa\u3055\u305b\u3066\u304f\u308c\u307e\u3059\u3002\u901f\u3055\u306f\u91cd\u8981\u3067\u306f\u306a\u3044\u3001\u5927\u5207\u306a\u306e\u306f\u65b9\u5411\u6027\u3060\u3068\u3044\u3046\u3053\u3068\u3092\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-889e99538efbe91ebf5d125704679d0f wp-block-paragraph\" style=\"color:#3707aa\">\u3082\u3057\u6b69\u3051\u306a\u3044\u306a\u3089\u9019\u3048\u3070\u3044\u3044\u3002\u3057\u304b\u3057\u3001\u4f55\u3092\u3057\u3088\u3046\u3068\u3082\u3001\u3042\u306a\u305f\u306f**\u524d\u9032\u3057\u7d9a\u3051\u306a\u3051\u308c\u3070\uff08keep moving forward\uff09**\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u3002 \u7acb\u3061\u6b62\u307e\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002 \u4eca\u65e5\u3001\u4e00\u6b69\u3060\u3051\u8e0f\u307f\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002 \u5c0f\u3055\u306a\u4e00\u6b69\u3067\u3042\u3063\u3066\u3082\u3001\u305d\u308c\u306f\u7acb\u6d3e\u306a\u9032\u6b69\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading is-style-text-annotation is-style-text-annotation--2\">\u3010\u82f1\u6587\u30b3\u30e9\u30e0 \/ English Translation\u3011<\/h4>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-c7f954f021a94c92df5281c2c6f20511 wp-block-paragraph\"><strong>&#8220;If you can&#8217;t fly then run, if you can&#8217;t run then walk, if you can&#8217;t walk then crawl.&#8221;<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-bc76d65ccbeaffddfade80fe9be041a8 wp-block-paragraph\">This powerful message comes from Dr. Martin Luther King Jr. He led millions in marches for freedom and taught us the importance of <strong>progress<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-f3186a12911bb646b3b28c643a3d4bbd wp-block-paragraph\">Life often knocks us down. At times, you may feel like you are <strong>crawling<\/strong>. However, Dr. King reminds us: speed is not what matters; what matters is your direction.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-31452da99ab17fd63063c579f17a9882 wp-block-paragraph\">If you can\u2019t walk, then crawl. But whatever you do, you have to <strong>keep moving forward<\/strong>. Do not stop. Try taking just one step today. Even a small step is a great sign of progress. Keep moving forward.<\/p>\n\n\n\n<div style=\"background-color: #f0f8ff; padding: 20px; border-left: 5px solid #2c3e50; border-radius: 4px; margin-top: 50px; box-shadow: 0 1px 3px rgba(0,0,0,0.1);\">\n    <details>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #2c3e50; font-size: 1.1em; letter-spacing: 0.05em;\">\n            \u25bc \u7de8\u96c6\u5f8c\u8a18\uff1a\u4f1d\u8aac\u306e\u6f14\u8aac\u306f\u300c\u5373\u8208\u300d\u304b\u3089\u751f\u307e\u308c\u305f\uff08\u30af\u30ea\u30c3\u30af\u3057\u3066\u8aad\u3080\uff09\n        <\/summary>\n        <div style=\"margin-top: 20px; color: #333; line-height: 1.8;\">\n            <p>\u30ad\u30f3\u30b0\u7267\u5e2b\u306e\u6700\u3082\u6709\u540d\u306a\u8a00\u8449\u300c\u79c1\u306b\u306f\u5922\u304c\u3042\u308b\uff08I Have a Dream\uff09\u300d\u3002\u5b9f\u306f\u3001\u7528\u610f\u3055\u308c\u305f\u539f\u7a3f\u306b\u306f\u3053\u306e\u30d5\u30ec\u30fc\u30ba\u306f\u5165\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u306e\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px solid #bdc3c7; margin: 20px 0;\">\n\n            <h4 style=\"color: #2c3e50; margin-bottom: 10px;\">\u9b42\u306e\u53eb\u3073\u304c\u6b74\u53f2\u3092\u5909\u3048\u305f<\/h4>\n            <p>1963\u5e74\u306e\u30ef\u30b7\u30f3\u30c8\u30f3\u5927\u884c\u9032\u3002\u6f14\u8aac\u306e\u9014\u4e2d\u3067\u3001\u8074\u8846\u304b\u3089\u300c\u5922\u306b\u3064\u3044\u3066\u8a71\u3057\u3066\uff01\u300d\u3068\u3044\u3046\u58f0\u304c\u4e0a\u304c\u308a\u307e\u3057\u305f\u3002\u305d\u306e\u77ac\u9593\u3001\u5f7c\u306f\u539f\u7a3f\u3092\u6a2a\u306b\u7f6e\u304d\u3001\u81ea\u3089\u306e\u5fc3\u304b\u3089\u306e\u8a00\u8449\u3067\u8a9e\u308a\u59cb\u3081\u305f\u306e\u3067\u3059\u3002<\/p>\n            <p>\u300c\u524d\u9032\u3057\u7d9a\u3051\u308b\u300d\u3068\u3044\u3046\u5f37\u3044\u610f\u5fd7\u304c\u3042\u3063\u305f\u304b\u3089\u3053\u305d\u3001\u5f7c\u306f\u571f\u58c7\u5834\u3067\u539f\u7a3f\u3092\u8d85\u3048\u308b\u300c\u771f\u5b9f\u306e\u8a00\u8449\u300d\u3092\u7d21\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8\uff08\u5fc3\u306e\u6301\u3061\u65b9\uff09\u304c\u3044\u304b\u306b\u73fe\u5b9f\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3001\u5f7c\u306e\u4eba\u751f\u304c\u8a3c\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px dashed #bdc3c7; margin: 20px 0;\">\n            \n            <p style=\"font-weight: bold; color: #2c3e50;\">\u79c1\u305f\u3061\u3082\u3001\u5b8c\u74a7\u306a\u300c\u53f0\u672c\u300d\u3092\u5f85\u3064\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6ce5\u81ed\u304f\u3066\u3082\u3001\u9019\u3063\u3066\u3067\u3082\u3001\u81ea\u5206\u3060\u3051\u306e\u300c\u4e00\u6b69\u300d\u3092\u8e0f\u307f\u51fa\u3057\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In today\u2019s video, we learn from Martin Luther King Jr., a civil rights leader who changed history. His message [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[21],"class_list":["post-194","post","type-post","status-publish","format-standard","hentry","category-english","tag-martin-luther-king"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=194"}],"version-history":[{"count":2,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/194\/revisions"}],"predecessor-version":[{"id":202,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/194\/revisions\/202"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}