{"id":194,"date":"2025-12-29T19:20:54","date_gmt":"2025-12-29T10:20:54","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=194"},"modified":"2025-12-29T19:32:29","modified_gmt":"2025-12-29T10:32:29","slug":"%e3%80%90%e8%8b%b1%e8%aa%9e%e3%80%91martin-luther-king-jr-if-you-cant-fly-then-run-%e3%83%9e%e3%83%bc%e3%83%86%e3%82%a3%e3%83%b3%e3%83%bb%e3%83%ab%e3%83%bc%e3%82%b5%e3%83%bc","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=194","title":{"rendered":"\u3010\u82f1\u8a9e\u3011Martin Luther King Jr.: \u201cIf you can&#8217;t fly then run\u201d (\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30eb\u30fc\u30b5\u30fc\u30fb\u30ad\u30f3\u30b0\u30fb\u30b8\u30e5\u30cb\u30a2\u306e\u540d\u8a00\u3067\u5b66\u3076\u82f1\u8a9e\u3068\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/9\u30ad\u30f3\u30b0\u7267\u5e2b\u82f1\u8a9e-1024x572.jpg\" alt=\"\" class=\"wp-image-195\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/9\u30ad\u30f3\u30b0\u7267\u5e2b\u82f1\u8a9e-1024x572.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/9\u30ad\u30f3\u30b0\u7267\u5e2b\u82f1\u8a9e-300x167.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/9\u30ad\u30f3\u30b0\u7267\u5e2b\u82f1\u8a9e-768x429.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2025\/12\/9\u30ad\u30f3\u30b0\u7267\u5e2b\u82f1\u8a9e.jpg 1376w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"MLK: If You Can&#039;t Fly, Run! \ud83c\udfc3\u200d\u2642\ufe0f | #shorts\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/d9i5Iq2wuRs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-6214fa848f671a662e7a1b64d1d9a965\">In today\u2019s video, we learn from Martin Luther King Jr., a civil rights leader who changed history. His message is that progress matters more than speed, and we must keep moving forward no matter what. This short video is perfect for your English listening practice and daily motivation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd English Script (\u82f1\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-1e833fef3900c4f3e4d1efc3c6f4c1bc\" style=\"background-color:#147bccc4\"><strong>\u201cIf you can\u2019t fly then run, if you can\u2019t run then walk.\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-2e5cf5ed644628cede60743be809f6f3\" style=\"background-color:#147bccc4\">This <strong>powerful<\/strong> message comes from Dr. Martin Luther King Jr.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-d45554491777d862f65e72bd8b2b0907\" style=\"background-color:#147bccc4\">He <strong>led<\/strong> millions in the <strong>march<\/strong> for freedom, teaching us the importance of <strong>progress<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-5b2a98d110201a9898629fb42ee51df9\" style=\"background-color:#147bccc4\">Life often <strong>knocks us down<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-05150bea83c9c3abf9311fecfadb521d\" style=\"background-color:#147bccc4\">Sometimes, we feel like we are <strong>crawling<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-93df9863a1c37559f961c3f9df74a508\" style=\"background-color:#147bccc4\">But King reminds us: <strong>speed<\/strong> does not matter. <strong>Direction<\/strong> matters.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-34fa9e37f619d36c54e41af37040ae74\" style=\"background-color:#147bccc4\">If you can\u2019t walk then crawl, but <strong>whatever<\/strong> you do, you have to <strong>keep moving forward<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-95c30968cbcb14c7548b1732ac5d27ef\" style=\"background-color:#147bccc4\">Don\u2019t stop.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-c9758c36bfd76dcdfa71d9936c039398\" style=\"background-color:#147bccc4\">Take one small step today.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-cdad461029516ff1a407827e0e7cd991\" style=\"background-color:#147bccc4\">Even a <strong>small step<\/strong> is progress.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-13e7cced5eecdd2c843ca932bfc82704\" style=\"background-color:#147bccc4\">Keep moving forward.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-7dce31a03474233a2d574805169f373a\" style=\"background-color:#147bccc4\"><strong>\u201cWhatever you do, you have to keep moving forward.\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-a01134ed65cbe500e487d631233cd089\"><strong>led (verb)<\/strong>: lead\uff08\u5c0e\u304f\u3001\u7387\u3044\u308b\uff09\u306e\u904e\u53bb\u5f62\u3002\n<ul class=\"wp-block-list\">\n<li>\u30ad\u30f3\u30b0\u7267\u5e2b\u304c\u6b74\u53f2\u7684\u306a\u300c\u81ea\u7531\u3078\u306e\u884c\u9032\u300d\u306b\u304a\u3044\u3066\u3001\u4f55\u767e\u4e07\u4eba\u3082\u306e\u4eba\u3005\u3092\u5148\u5c0e\u3057\u305f\u3068\u3044\u3046\u6587\u8108\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-e64fd2ec4a1d2d72599e1ba358ac8a38\"><strong>progress (noun)<\/strong>: \u9032\u6b69\u3001\u524d\u9032\u3001\u5411\u4e0a\u3002\n<ul class=\"wp-block-list\">\n<li>\u82f1\u691c2\u7d1a\u4ee5\u4e0a\u306e\u91cd\u8981\u5358\u8a9e\u3067\u3059\u3002\u305f\u3060\u52d5\u304f\u3060\u3051\u3067\u306a\u304f\u3001\u76ee\u6a19\u306b\u5411\u304b\u3063\u3066\u4e8b\u614b\u304c\u597d\u8ee2\u3057\u3066\u3044\u304f\u30cb\u30e5\u30a2\u30f3\u30b9\u3092\u542b\u307f\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-d61136e07041674f6519db46847b7759\"><strong>knocks us down (phrasal verb)<\/strong>: \uff08\u4eba\u3092\uff09\u6253\u3061\u306e\u3081\u3059\u3001\u632b\u6298\u3055\u305b\u308b\u3002\n<ul class=\"wp-block-list\">\n<li>\u76f4\u8a33\u306f\u300c\u6bb4\u308a\u5012\u3059\u300d\u3067\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u4eba\u751f\u306e\u56f0\u96e3\u3084\u969c\u5bb3\u304c\u4eba\u3092\u5931\u671b\u3055\u305b\u308b\u72b6\u6cc1\u3092\u6bd4\u55a9\u7684\u306b\u8868\u73fe\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-8d54f5f0ad8cebeaaded42d6bdf40115\"><strong>crawling (verb\/participle)<\/strong>: \u9019\u3046\u3001\u9019\u3044\u3064\u304f\u3070\u3063\u3066\u9032\u3080\u3002\n<ul class=\"wp-block-list\">\n<li>\u8d70\u308b\u3053\u3068\u3082\u6b69\u304f\u3053\u3068\u3082\u3067\u304d\u306a\u3044\u307b\u3069\u306e\u904e\u9177\u306a\u72b6\u6cc1\u4e0b\u3067\u306e\u3001\u6700\u3082\u9045\u3044\u3001\u3057\u304b\u3057\u78ba\u5b9f\u306a\u524d\u9032\u3092\u8c61\u5fb4\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-f4d177a7d506c83666f86f1082147981\"><strong>Whatever (conjunction\/pronoun)<\/strong>: \u4f55\u304c\uff5e\u3067\u3042\u308d\u3046\u3068\u3082\uff08\u8b72\u6b69\u306e\u526f\u8a5e\u7bc0\uff09\u3002\n<ul class=\"wp-block-list\">\n<li>&#8220;Whatever you do&#8221;\uff08\u3042\u306a\u305f\u304c\u4f55\u3092\u3057\u3088\u3046\u3068\u3082\uff09\u3068\u3044\u3046\u5f62\u3067\u3001\u624b\u6bb5\u3084\u72b6\u6cc1\u306b\u95a2\u4fc2\u306a\u304f\u300c\u524d\u9032\u3057\u7d9a\u3051\u308b\u300d\u3068\u3044\u3046\u7d50\u8ad6\u3092\u5f37\u8abf\u3059\u308b\u6587\u6cd5\u69cb\u9020\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u300c\u98db\u3079\u306a\u3044\u306a\u3089\u8d70\u308c\u3001\u8d70\u308c\u306a\u3044\u306a\u3089\u6b69\u3051\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>\u3053\u306e\u529b\u5f37\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u306f\u3001\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30eb\u30fc\u30b5\u30fc\u30fb\u30ad\u30f3\u30b0\u30fb\u30b8\u30e5\u30cb\u30a2\u535a\u58eb\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002 \u5f7c\u306f\u81ea\u7531\u3092\u6c42\u3081\u308b\u884c\u9032\u3067\u4f55\u767e\u4e07\u4eba\u3082\u306e\u4eba\u3005\u3092\u5c0e\u304d\u3001\u79c1\u305f\u3061\u306b\u9032\u6b69\u306e\u91cd\u8981\u6027\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3057\u305f\u3002 \u4eba\u751f\u306f\u3057\u3070\u3057\u3070\u79c1\u305f\u3061\u3092\u6253\u3061\u306e\u3081\u3057\u307e\u3059\u3002 \u6642\u306b\u306f\u3001\u81ea\u5206\u304c\u9019\u3044\u3064\u304f\u3070\u3063\u3066\u3044\u308b\u3088\u3046\u306b\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002 \u3057\u304b\u3057\u3001\u30ad\u30f3\u30b0\u7267\u5e2b\u306f\u79c1\u305f\u3061\u306b\u601d\u3044\u51fa\u3055\u305b\u3066\u304f\u308c\u307e\u3059\u3002\u901f\u3055\u306f\u91cd\u8981\u3067\u306f\u306a\u3044\u3001\u5927\u5207\u306a\u306e\u306f\u65b9\u5411\u6027\u3060\u3068\u3044\u3046\u3053\u3068\u3092\u3002 \u3082\u3057\u6b69\u3051\u306a\u3044\u306a\u3089\u9019\u3048\u3070\u3044\u3044\u3002\u3057\u304b\u3057\u3001\u4f55\u3092\u3057\u3088\u3046\u3068\u3082\u3001\u3042\u306a\u305f\u306f\u524d\u9032\u3057\u7d9a\u3051\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u3002 \u7acb\u3061\u6b62\u307e\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002 \u4eca\u65e5\u3001\u4e00\u6b69\u3060\u3051\u8e0f\u307f\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002 \u5c0f\u3055\u306a\u4e00\u6b69\u3067\u3042\u3063\u3066\u3082\u3001\u305d\u308c\u306f\u7acb\u6d3e\u306a\u9032\u6b69\u3067\u3059\u3002 \u524d\u9032\u3057\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p>No matter how slow you go, as long as you do not stop.<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u4eba\u304c\u300c\u65e9\u304f\u7d50\u679c\u3092\u51fa\u3055\u306a\u3051\u308c\u3070\u300d\u3068\u7126\u308a\u3001\u601d\u3046\u3088\u3046\u306b\u9032\u307e\u306a\u3044\u6642\u306b\u81ea\u5206\u3092\u8cac\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30ad\u30f3\u30b0\u7267\u5e2b\u304c\u8aac\u3044\u305f\u306e\u306f\u300c\u6b69\u307f\u306e\u901f\u3055\u300d\u3067\u306f\u306a\u304f\u300c\u9032\u3080\u65b9\u5411\u300d\u3068\u300c\u7d99\u7d9a\u300d\u306e\u5927\u5207\u3055\u3067\u3059\u3002\u305f\u3068\u3048\u9019\u3044\u3064\u304f\u3070\u308b\u3088\u3046\u306a\u9045\u3044\u30b9\u30d4\u30fc\u30c9\u3060\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u6628\u65e5\u3088\u308a\u5c11\u3057\u3067\u3082\u524d\u306b\u9032\u3093\u3067\u3044\u308b\u306a\u3089\u3001\u305d\u308c\u306f\u78ba\u304b\u306a\u6210\u9577\u3067\u3059\u3002\u5927\u5207\u306a\u306e\u306f\u3001\u81ea\u5206\u306b\u3068\u3063\u3066\u306e\u300c\u6b63\u3057\u3044\u65b9\u5411\u300d\u3092\u898b\u5931\u308f\u305a\u3001\u6b69\u307f\u3092\u6b62\u3081\u306a\u3044\u3053\u3068\u3002\u4eca\u65e5\u8e0f\u307f\u51fa\u3059\u5c0f\u3055\u306a\u4e00\u6b69\u304c\u3001\u672a\u6765\u306e\u5927\u304d\u306a\u5909\u5316\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-598127f1f695084e58c968aca10338fd\" style=\"color:#32058e\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=197\">\u30b9\u30da\u30a4\u30f3\u8a9e\u3067 Martin Luther King Jr. \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"IEZJopfDum\"><a href=\"https:\/\/mindset-forward.com\/?p=197\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Martin Luther King Jr.: \u201cSi no puedes volar, corre\u201d (\u30ad\u30f3\u30b0\u7267\u5e2b\u306e\u540d\u8a00\u3067\u5b66\u3076\u524d\u9032\u306e\u6975\u610f)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Martin Luther King Jr.: \u201cSi no puedes volar, corre\u201d (\u30ad\u30f3\u30b0\u7267\u5e2b\u306e\u540d\u8a00\u3067\u5b66\u3076\u524d\u9032\u306e\u6975\u610f)&#8221; &#8212; Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=197&#038;embed=true#?secret=y2ZzrxT6Xq#?secret=IEZJopfDum\" data-secret=\"IEZJopfDum\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading is-style-text-annotation has-text-color has-link-color wp-elements-8dae171b6d7f49da2caee39fbdef61e8 is-style-text-annotation--1\" style=\"color:#430aa5\">\u3010\u30b3\u30e9\u30e0\u3011<strong>\u300c\u98db\u3079\u306a\u3044\u306a\u3089\u8d70\u308c\u3001\u8d70\u308c\u306a\u3044\u306a\u3089\u6b69\u3051\u300d<\/strong><\/h4>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-e17a219c4d0a6ef43f22407b7e8a6fbf\" style=\"color:#3707aa\">\u3053\u306e\u529b\u5f37\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u306f\u3001\u30de\u30fc\u30c6\u30a3\u30f3\u30fb\u30eb\u30fc\u30b5\u30fc\u30fb\u30ad\u30f3\u30b0\u30fb\u30b8\u30e5\u30cb\u30a2\u535a\u58eb\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002 \u5f7c\u306f\u81ea\u7531\u3092\u6c42\u3081\u308b\u884c\u9032\u3067\u4f55\u767e\u4e07\u4eba\u3082\u306e\u4eba\u3005\u3092\u5c0e\u304d\u3001\u79c1\u305f\u3061\u306b**\u9032\u6b69\uff08progress\uff09**\u306e\u91cd\u8981\u6027\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-8dd348b4486d5fa42b45f92dcb20da1d\" style=\"color:#3707aa\">\u4eba\u751f\u306f\u3057\u3070\u3057\u3070\u79c1\u305f\u3061\u3092\u6253\u3061\u306e\u3081\u3057\u307e\u3059\u3002 \u6642\u306b\u306f\u3001\u81ea\u5206\u304c**\u9019\u3044\u3064\u304f\u3070\u3063\u3066\u3044\u308b\uff08crawling\uff09**\u3088\u3046\u306b\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002 \u3057\u304b\u3057\u3001\u30ad\u30f3\u30b0\u7267\u5e2b\u306f\u79c1\u305f\u3061\u306b\u601d\u3044\u51fa\u3055\u305b\u3066\u304f\u308c\u307e\u3059\u3002\u901f\u3055\u306f\u91cd\u8981\u3067\u306f\u306a\u3044\u3001\u5927\u5207\u306a\u306e\u306f\u65b9\u5411\u6027\u3060\u3068\u3044\u3046\u3053\u3068\u3092\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-889e99538efbe91ebf5d125704679d0f\" style=\"color:#3707aa\">\u3082\u3057\u6b69\u3051\u306a\u3044\u306a\u3089\u9019\u3048\u3070\u3044\u3044\u3002\u3057\u304b\u3057\u3001\u4f55\u3092\u3057\u3088\u3046\u3068\u3082\u3001\u3042\u306a\u305f\u306f**\u524d\u9032\u3057\u7d9a\u3051\u306a\u3051\u308c\u3070\uff08keep moving forward\uff09**\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u3002 \u7acb\u3061\u6b62\u307e\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002 \u4eca\u65e5\u3001\u4e00\u6b69\u3060\u3051\u8e0f\u307f\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002 \u5c0f\u3055\u306a\u4e00\u6b69\u3067\u3042\u3063\u3066\u3082\u3001\u305d\u308c\u306f\u7acb\u6d3e\u306a\u9032\u6b69\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading is-style-text-annotation is-style-text-annotation--2\">\u3010\u82f1\u6587\u30b3\u30e9\u30e0 \/ English Translation\u3011<\/h4>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-c7f954f021a94c92df5281c2c6f20511\"><strong>&#8220;If you can&#8217;t fly then run, if you can&#8217;t run then walk, if you can&#8217;t walk then crawl.&#8221;<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-bc76d65ccbeaffddfade80fe9be041a8\">This powerful message comes from Dr. Martin Luther King Jr. He led millions in marches for freedom and taught us the importance of <strong>progress<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-f3186a12911bb646b3b28c643a3d4bbd\">Life often knocks us down. At times, you may feel like you are <strong>crawling<\/strong>. However, Dr. King reminds us: speed is not what matters; what matters is your direction.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-31452da99ab17fd63063c579f17a9882\">If you can\u2019t walk, then crawl. But whatever you do, you have to <strong>keep moving forward<\/strong>. Do not stop. Try taking just one step today. Even a small step is a great sign of progress. Keep moving forward.<\/p>\n\n\n\n<div style=\"background-color: #f0f8ff; padding: 20px; border-left: 5px solid #2c3e50; border-radius: 4px; margin-top: 50px; box-shadow: 0 1px 3px rgba(0,0,0,0.1);\">\n    <details>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #2c3e50; font-size: 1.1em; letter-spacing: 0.05em;\">\n            \u25bc \u7de8\u96c6\u5f8c\u8a18\uff1a\u4f1d\u8aac\u306e\u6f14\u8aac\u306f\u300c\u5373\u8208\u300d\u304b\u3089\u751f\u307e\u308c\u305f\uff08\u30af\u30ea\u30c3\u30af\u3057\u3066\u8aad\u3080\uff09\n        <\/summary>\n        <div style=\"margin-top: 20px; color: #333; line-height: 1.8;\">\n            <p>\u30ad\u30f3\u30b0\u7267\u5e2b\u306e\u6700\u3082\u6709\u540d\u306a\u8a00\u8449\u300c\u79c1\u306b\u306f\u5922\u304c\u3042\u308b\uff08I Have a Dream\uff09\u300d\u3002\u5b9f\u306f\u3001\u7528\u610f\u3055\u308c\u305f\u539f\u7a3f\u306b\u306f\u3053\u306e\u30d5\u30ec\u30fc\u30ba\u306f\u5165\u3063\u3066\u3044\u306a\u304b\u3063\u305f\u306e\u3092\u3054\u5b58\u77e5\u3067\u3059\u304b\uff1f<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px solid #bdc3c7; margin: 20px 0;\">\n\n            <h4 style=\"color: #2c3e50; margin-bottom: 10px;\">\u9b42\u306e\u53eb\u3073\u304c\u6b74\u53f2\u3092\u5909\u3048\u305f<\/h4>\n            <p>1963\u5e74\u306e\u30ef\u30b7\u30f3\u30c8\u30f3\u5927\u884c\u9032\u3002\u6f14\u8aac\u306e\u9014\u4e2d\u3067\u3001\u8074\u8846\u304b\u3089\u300c\u5922\u306b\u3064\u3044\u3066\u8a71\u3057\u3066\uff01\u300d\u3068\u3044\u3046\u58f0\u304c\u4e0a\u304c\u308a\u307e\u3057\u305f\u3002\u305d\u306e\u77ac\u9593\u3001\u5f7c\u306f\u539f\u7a3f\u3092\u6a2a\u306b\u7f6e\u304d\u3001\u81ea\u3089\u306e\u5fc3\u304b\u3089\u306e\u8a00\u8449\u3067\u8a9e\u308a\u59cb\u3081\u305f\u306e\u3067\u3059\u3002<\/p>\n            <p>\u300c\u524d\u9032\u3057\u7d9a\u3051\u308b\u300d\u3068\u3044\u3046\u5f37\u3044\u610f\u5fd7\u304c\u3042\u3063\u305f\u304b\u3089\u3053\u305d\u3001\u5f7c\u306f\u571f\u58c7\u5834\u3067\u539f\u7a3f\u3092\u8d85\u3048\u308b\u300c\u771f\u5b9f\u306e\u8a00\u8449\u300d\u3092\u7d21\u3050\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8\uff08\u5fc3\u306e\u6301\u3061\u65b9\uff09\u304c\u3044\u304b\u306b\u73fe\u5b9f\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u304b\u3001\u5f7c\u306e\u4eba\u751f\u304c\u8a3c\u660e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px dashed #bdc3c7; margin: 20px 0;\">\n            \n            <p style=\"font-weight: bold; color: #2c3e50;\">\u79c1\u305f\u3061\u3082\u3001\u5b8c\u74a7\u306a\u300c\u53f0\u672c\u300d\u3092\u5f85\u3064\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6ce5\u81ed\u304f\u3066\u3082\u3001\u9019\u3063\u3066\u3067\u3082\u3001\u81ea\u5206\u3060\u3051\u306e\u300c\u4e00\u6b69\u300d\u3092\u8e0f\u307f\u51fa\u3057\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In today\u2019s video, we learn from Martin Luther King Jr., a civil rights leader who changed history. His message [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[21],"class_list":["post-194","post","type-post","status-publish","format-standard","hentry","category-english","tag-martin-luther-king"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=194"}],"version-history":[{"count":2,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/194\/revisions"}],"predecessor-version":[{"id":202,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/194\/revisions\/202"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}