{"id":271,"date":"2026-01-12T18:52:18","date_gmt":"2026-01-12T09:52:18","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=271"},"modified":"2026-01-12T19:01:29","modified_gmt":"2026-01-12T10:01:29","slug":"%e3%80%90%e8%8b%b1%e8%aa%9e%e3%80%91%e3%83%96%e3%83%ab%e3%83%bc%e3%82%b9%e3%83%bb%e3%83%aa%e3%83%bc-1%e3%81%a4%e3%81%ae%e8%b9%b4%e3%82%8a%e3%82%921%e4%b8%87%e5%9b%9e%e7%b7%b4%e7%bf%92","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=271","title":{"rendered":"\u3010\u82f1\u8a9e\u3011\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc: \u201c1\u3064\u306e\u8e74\u308a\u30921\u4e07\u56de\u7df4\u7fd2\u3057\u305f\u8005\u3092\u6050\u308c\u308b\u201d (\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u96c6\u4e2d\u306e\u529b)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/17\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u82f1\u8a9e-1024x572.jpg\" alt=\"\" class=\"wp-image-272\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/17\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u82f1\u8a9e-1024x572.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/17\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u82f1\u8a9e-300x167.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/17\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u82f1\u8a9e-768x429.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/17\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u82f1\u8a9e.jpg 1376w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bruce Lee: 1 Kick, 10,000 Times \ud83d\udc4a | #shorts\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/hU7kroxazYw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-c599ec9b1ed2e5b43cfaf8bbe89fcf3b\">In today\u2019s video, we learn from Bruce Lee, a legendary martial artist and cultural icon. His message is that true power comes from mastering the basics and maintaining focus through repetition, rather than trying to do too many things at once. This short video is perfect for your English listening practice and daily motivation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd English Script (\u82f1\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-a5a721854e8af1b9bdb9e59be8d6f102\" style=\"background-color:#4fa3e8c4\"><strong>\u201cI fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-839145aed438224d4978ce8e999c20ec\" style=\"background-color:#4fa3e8c4\">This <strong>legendary wisdom<\/strong> comes from Bruce Lee.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-a98a63180ead1b021d4b17197e16a058\" style=\"background-color:#4fa3e8c4\">We often try to do too many things. We <strong>lose focus<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-9e41a714d99f2d087a08d30a72f19e53\" style=\"background-color:#4fa3e8c4\">But true power comes from <strong>repetition<\/strong>. It comes from <strong>mastering the basics<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-bac494c3e872aee2b9c57e2dfa92fc6c\" style=\"background-color:#4fa3e8c4\">Don\u2019t <strong>scatter<\/strong> your energy. Focus on one goal. Practice it <strong>until<\/strong> it becomes part of you.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-c71ca33b83bbecbcc28ef9988c8fa5b9\" style=\"background-color:#4fa3e8c4\">That is how you become <strong>unstoppable<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-6c36edd797f6e008dc56482074f1f4cc\" style=\"background-color:#4fa3e8c4\">\u201cI fear not the man who has practiced 10,000 kicks once&#8230;\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-8899f17c96bf1de79e75a2198e03fcab\"><strong>fear (\u52d5\u8a5e)<\/strong>: \u301c\u3092\u6050\u308c\u308b\u3001\u6016\u304c\u308b\u3002\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30af\u30ea\u30d7\u30c8\u5185\u3067\u306f &#8220;I fear not the man&#8230;&#8221; \u3068\u3044\u3046\u8a9e\u9806\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u300cI do not fear the man&#8230;\u300d\u306e\u5c11\u3057\u53e4\u98a8\u3001\u3042\u308b\u3044\u306f\u6587\u5b66\u7684\u306a\u8868\u73fe\u3067\u3001\u540d\u8a00\u3089\u3057\u3044\u529b\u5f37\u3055\u3092\u4e0e\u3048\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-0abdf01d32b38ec0ef4c152c159aabc4\"><strong>practice (\u52d5\u8a5e)<\/strong>: \u301c\u3092\u7df4\u7fd2\u3059\u308b\u3001\u53cd\u5fa9\u3057\u3066\u884c\u3046\u3002\n<ul class=\"wp-block-list\">\n<li>\u300c\u4e00\u56de\u3060\u3051\u7df4\u7fd2\u3057\u305f(practiced &#8230; once)\u300d\u3068\u300c\u4e00\u4e07\u56de\u7df4\u7fd2\u3057\u305f(practiced &#8230; 10,000 times)\u300d\u306e\u5bfe\u6bd4\u3067\u3001\u7d99\u7d9a\u306e\u91cd\u8981\u6027\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-06c9fdb5d71fc47965da324d6bc4bc06\"><strong>legendary (\u5f62\u5bb9\u8a5e)<\/strong>: \u4f1d\u8aac\u7684\u306a\u3001\u975e\u5e38\u306b\u6709\u540d\u306a\u3002\n<ul class=\"wp-block-list\">\n<li>\u82f1\u691c2\u7d1a\u30ec\u30d9\u30eb\u4ee5\u4e0a\u306e\u5358\u8a9e\u3067\u3059\u3002\u300c\u4f1d\u8aac\u306e(legend)\u300d\u304b\u3089\u6d3e\u751f\u3057\u305f\u8a00\u8449\u3067\u3001\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306e\u3088\u3046\u306a\u5049\u4eba\u3092\u5f62\u5bb9\u3059\u308b\u969b\u306b\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-3cddd8504008224de49131fd7134a658\"><strong>scatter (\u52d5\u8a5e)<\/strong>: \u301c\u3092\u6563\u3089\u3059\u3001\u3070\u3089\u307e\u304f\u3002\n<ul class=\"wp-block-list\">\n<li>\u3053\u3053\u3067\u306f &#8220;scatter your energy&#8221;\uff08\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5206\u6563\u3055\u305b\u308b\uff09\u3068\u3044\u3046\u6587\u8108\u3067\u4f7f\u308f\u308c\u3066\u304a\u308a\u3001\u96c6\u4e2d\u529b\u304c\u6b20\u3051\u3066\u3044\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-0f74b67a4f01878293b4a915586a106f\"><strong>unstoppable (\u5f62\u5bb9\u8a5e)<\/strong>: \u6b62\u3081\u3089\u308c\u306a\u3044\u3001\u7121\u6575\u306e\u3002\n<ul class=\"wp-block-list\">\n<li>\u63a5\u982d\u8f9e\u306e un-\uff08\u5426\u5b9a\uff09+ stop\uff08\u6b62\u3081\u308b\uff09+ \u63a5\u5c3e\u8f9e\u306e -able\uff08\u301c\u3067\u304d\u308b\uff09\u304c\u7d44\u307f\u5408\u308f\u3055\u3063\u305f\u5358\u8a9e\u3067\u3059\u3002\u300c\u8ab0\u306b\u3082\u90aa\u9b54\u3067\u304d\u306a\u3044\u5727\u5012\u7684\u306a\u5f37\u3055\u300d\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-e99273548b1415a543a8d73a6d19c56a\"><strong>Present Perfect (\u73fe\u5728\u5b8c\u4e86\u5f62)<\/strong>: &#8220;who has practiced&#8230;&#8221;\n<ul class=\"wp-block-list\">\n<li>\u904e\u53bb\u306b\u7df4\u7fd2\u3057\u3001\u305d\u306e\u7d50\u679c\u300c\u4eca\u305d\u306e\u6280\u8853\u3092\u8eab\u306b\u3064\u3051\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u72b6\u614b\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002\u5358\u306a\u308b\u904e\u53bb\u5f62\uff08\u7df4\u7fd2\u3057\u305f\uff09\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u7d4c\u9a13\u304c\u4eca\u306b\u7e4b\u304c\u3063\u3066\u3044\u308b\u30cb\u30e5\u30a2\u30f3\u30b9\u304c\u542b\u307e\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u300c\u79c1\u306f\u30011\u4e07\u7a2e\u985e\u306e\u8e74\u308a\u30921\u56de\u305a\u3064\u7df4\u7fd2\u3057\u305f\u8005\u3092\u6050\u308c\u306a\u3044\u3002\u3060\u304c\u30011\u3064\u306e\u8e74\u308a\u30921\u4e07\u56de\u7df4\u7fd2\u3057\u305f\u8005\u3092\u79c1\u306f\u6050\u308c\u308b\u3002\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>\u3053\u306e\u4f1d\u8aac\u7684\u306a\u77e5\u6075\u306f\u3001\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u3057\u3070\u3057\u3070\u3001\u3042\u307e\u308a\u306b\u3082\u591a\u304f\u306e\u3053\u3068\u3092\u3084\u308d\u3046\u3068\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u3057\u3066\u3001\u96c6\u4e2d\u529b\u3092\u5931\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u771f\u306e\u529b\u306f\u300c\u53cd\u5fa9\u300d\u304b\u3089\u751f\u307e\u308c\u307e\u3059\u3002 \u305d\u308c\u306f\u3001\u57fa\u790e\u3092\u6975\u3081\u308b\u3053\u3068\u304b\u3089\u751f\u307e\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5206\u6563\u3055\u305b\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002 1\u3064\u306e\u76ee\u6a19\u306b\u96c6\u4e2d\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u304c\u81ea\u5206\u306e\u4e00\u90e8\u306b\u306a\u308b\u307e\u3067\u3001\u7df4\u7fd2\u3057\u7d9a\u3051\u306a\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u3053\u305d\u304c\u3001\u3042\u306a\u305f\u304c\u300c\u8ab0\u306b\u3082\u6b62\u3081\u3089\u308c\u306a\u3044\u5b58\u5728\u300d\u306b\u306a\u308b\u65b9\u6cd5\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u300c\u79c1\u306f\u30011\u4e07\u7a2e\u985e\u306e\u8e74\u308a\u30921\u56de\u305a\u3064\u7df4\u7fd2\u3057\u305f\u8005\u3092\u6050\u308c\u306a\u3044\u2026\u2026\u300d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p>True mastery is not about how much you know, but how deeply you understand and practice the basics. Success is the result of relentless focus on a single goal.<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u3001\u65b0\u3057\u3044\u30b9\u30ad\u30eb\u3084\u77e5\u8b58\u3092\u6b21\u3005\u3068\u8ffd\u3044\u6c42\u3081\u3001\u300c\u591a\u304f\u306e\u3053\u3068\u3092\u77e5\u3063\u3066\u3044\u308b\u3053\u3068\u300d\u3092\u826f\u3057\u3068\u3057\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u304c\u6559\u3048\u308b\u306e\u306f\u3001\u305d\u308c\u3068\u306f\u6b63\u53cd\u5bfe\u306e**\u300c\u6df1\u3055\u300d\u306e\u91cd\u8981\u6027**\u3067\u3059\u3002<\/p>\n\n\n\n<p>1\u4e07\u56de\u306e\u7df4\u7fd2\u3068\u306f\u3001\u5358\u306a\u308b\u4f5c\u696d\u306e\u7e70\u308a\u8fd4\u3057\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u904e\u7a0b\u3067\u7121\u99c4\u3092\u524a\u304e\u843d\u3068\u3057\u3001\u305d\u306e\u6280\u8853\u3092\u81ea\u5206\u306e\u8840\u8089\u306b\u3059\u308b\u3053\u3068\u3067\u3059\u3002\u3042\u308c\u3053\u308c\u3068\u624b\u3092\u5e83\u3052\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5206\u6563\u3055\u305b\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3053\u308c\u3068\u6c7a\u3081\u305f\u4e00\u3064\u306e\u3053\u3068\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6ce8\u304e\u8fbc\u3080\u3002\u305d\u306e\u300c\u4e00\u70b9\u96c6\u4e2d\u300d\u3053\u305d\u304c\u3001\u4ed6\u4eba\u306b\u306f\u6c7a\u3057\u3066\u771f\u4f3c\u3067\u304d\u306a\u3044\u5727\u5012\u7684\u306a\u5f37\u3055\uff08Unstoppable\uff09\u3092\u4f5c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-d9e63904cd65a016668dd889d1fcb91f\" style=\"color:#2d0896\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=274\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b9\u30da\u30a4\u30f3\u8a9e\u3067 Bruce Lee \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"hsjSdyHKYo\"><a href=\"https:\/\/mindset-forward.com\/?p=274\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc: \u201cNo temo al hombre que ha practicado 10,000 patadas una vez\u201d (\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u96c6\u4e2d\u3068\u7d99\u7d9a)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc: \u201cNo temo al hombre que ha practicado 10,000 patadas una vez\u201d (\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u96c6\u4e2d\u3068\u7d99\u7d9a)&#8221; &#8212; Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=274&#038;embed=true#?secret=ATHiv99Jtt#?secret=hsjSdyHKYo\" data-secret=\"hsjSdyHKYo\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading has-text-color has-link-color wp-elements-90dafbc03b4981486c045603fcb52a5d\" style=\"color:#3309a9\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h4>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-d5ddf887a37307a79b213543bb8df82d\" style=\"color:#3309a9\"><strong>\u300c\u79c1\u306f\u30011\u4e07\u7a2e\u985e\u306e\u8e74\u308a\u3092\u4e00\u5ea6\u305a\u3064\u7df4\u7fd2\u3057\u305f\u7537\u3092\u6050\u308c\u306a\u3044\u3002\u3060\u304c\u3001\u4e00\u3064\u306e\u8e74\u308a\u30921\u4e07\u56de\u7df4\u7fd2\u3057\u305f\u7537\u306f\u6050\u308d\u3057\u3044\u3002\u300d<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-55abb21d359b670dba97210a58f8c5f6\" style=\"color:#3309a9\">\u3053\u306e\u4f1d\u8aac\u7684\u306a\u77e5\u6075\u306f\u3001\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002 \u79c1\u305f\u3061\u306f\u3057\u3070\u3057\u3070\u3001\u65b0\u3057\u3044\u5358\u8a9e\u3001\u65b0\u3057\u3044\u5b66\u7fd2\u6cd5\u3001\u65b0\u3057\u3044\u30c4\u30fc\u30eb\u306a\u3069\u3001\u3042\u307e\u308a\u306b\u3082\u591a\u304f\u306e\u3053\u3068\u3092\u4e00\u5ea6\u306b\u3084\u308d\u3046\u3068\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u7d50\u679c\u3068\u3057\u3066**\u96c6\u4e2d\u529b\uff08focus\uff09**\u3092\u5931\u3044\u3001\u3069\u308c\u3082\u4e2d\u9014\u534a\u7aef\u306b\u7d42\u308f\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-fb9cf6310e08808b83613c95193d0530\" style=\"color:#3309a9\">\u771f\u306e\u529b\u306f\u3001\u76ee\u65b0\u3057\u3044\u3053\u3068\u3092\u8ffd\u3046\u3053\u3068\u3067\u306f\u306a\u304f\u3001**\u53cd\u5fa9\uff08repetition\uff09<strong>\u304b\u3089\u751f\u307e\u308c\u307e\u3059\u3002 \u305d\u308c\u306f\u3001\u57fa\u672c\u6982\u5ff5\u3092\u5b8c\u74a7\u306b<\/strong>\u7fd2\u5f97\uff08mastery\uff09**\u3059\u308b\u3053\u3068\u304b\u3089\u59cb\u307e\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-dfb0cac2091bcb31200a2b1e0c9a749f\" style=\"color:#3309a9\">\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5206\u6563\u3055\u305b\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u4e00\u3064\u306e\u76ee\u6a19\u306b\u96c6\u4e2d\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u305d\u306e\u6280\u8853\u304c\u81ea\u5206\u306e\u4e00\u90e8\u3068\u306a\u308a\u3001\u7121\u610f\u8b58\u306b\u7e70\u308a\u51fa\u305b\u308b\u3088\u3046\u306b\u306a\u308b\u307e\u3067\u7df4\u7fd2\u3059\u308b\u306e\u3067\u3059\u3002 \u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u306f\u8ab0\u306b\u3082\u6b62\u3081\u3089\u308c\u306a\u3044\u3001\u5727\u5012\u7684\u306a\u5b58\u5728\u306b\u306a\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u82f1\u6587\u30b3\u30e9\u30e0 \/ English Translation\u3011<\/h4>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-126dad327e64d002683ebf8edcfd3a60\"><strong>&#8220;I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.&#8221;<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-23dc407067be8dca9ae9b069ab0fb969\">This legendary wisdom comes from Bruce Lee. We often try to do too many things at once\u2014new vocabulary, new methods, new tools. As a result, we lose our <strong>focus<\/strong>, and our efforts become scattered.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-91c90fbbce731d4dcd41b473a80c8e15\">True power does not come from chasing novelty; it comes from <strong>repetition<\/strong>. It begins with the <strong>mastery<\/strong> of fundamental concepts.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-68e69c6e8ab9cf7790d2066731ce4df8\">Do not dissipate your energy. Concentrate on one single goal. Practice until that skill becomes a part of you, something you can do without thinking. By doing so, you will become an unstoppable force.<\/p>\n\n\n\n<div style=\"background-color: #f4f7f6; padding: 20px; border-left: 5px solid #2c3e50; border-radius: 4px; margin-top: 50px; box-shadow: 0 1px 3px rgba(0,0,0,0.1);\">\n    <details>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #2c3e50; font-size: 1.1em; letter-spacing: 0.05em;\">\n            \u25bc \u7de8\u96c6\u5f8c\u8a18\uff1a\u82f1\u691c1\u7d1a\u3078\u306e\u9053\u3068\u300c1\u4e07\u56de\u306e\u53cd\u5fa9\u300d\uff08\u30af\u30ea\u30c3\u30af\u3057\u3066\u8aad\u3080\uff09\n        <\/summary>\n        <div style=\"margin-top: 20px; color: #333; line-height: 1.8; font-family: 'Helvetica Neue', Arial, sans-serif;\">\n            <p>\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306f\u3001\u30ce\u30fc\u30c8\u306b\u300cMy Definite Chief Aim\uff08\u79c1\u306e\u660e\u78ba\u306a\u4e3b\u8981\u76ee\u6a19\uff09\u300d\u3068\u66f8\u304d\u8a18\u3057\u3001\u305d\u308c\u3092\u6bce\u65e5\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u3066\u3044\u307e\u3057\u305f\u3002\u5f7c\u306e\u5727\u5012\u7684\u306a\u30b9\u30d4\u30fc\u30c9\u306f\u3001\u9000\u5c48\u306b\u601d\u3048\u308b\u307b\u3069\u306e\u53cd\u5fa9\u7df4\u7fd2\u306e\u4e0a\u306b\u6210\u308a\u7acb\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px solid #bdc3c7; margin: 20px 0;\">\n\n            <h4 style=\"color: #2c3e50; margin-bottom: 10px;\">\u300c\u77e5\u3063\u3066\u3044\u308b\u300d\u3092\u300c\u3067\u304d\u308b\u300d\u3078\u5909\u3048\u308b<\/h4>\n            <p>\u82f1\u691c1\u7d1a\u306e\u3088\u3046\u306a\u9ad8\u5ea6\u306a\u76ee\u6a19\u306b\u6311\u3080\u969b\u3001\u3064\u3044\u591a\u304f\u306e\u53c2\u8003\u66f8\u306b\u624b\u3092\u51fa\u3057\u305f\u304f\u306a\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u4e00\u518a\u306e\u826f\u66f8\u30921\u4e07\u56de\uff08\u3042\u308b\u3044\u306f\u305d\u308c\u306b\u8fd1\u3044\u56de\u6570\uff09\u7e70\u308a\u8fd4\u3059\u3053\u3068\u3067\u3001\u77e5\u8b58\u306f\u300c\u6b66\u5668\u300d\u3078\u3068\u5909\u308f\u308a\u307e\u3059\u3002<br>\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306e\u3088\u3046\u306b\u3001\u300c\u3053\u306e\u5358\u8a9e\u3001\u3053\u306e\u30d5\u30ec\u30fc\u30ba\u306a\u3089\u8ab0\u306b\u3082\u8ca0\u3051\u306a\u3044\u300d\u3068\u3044\u3046\u7fd2\u719f\u3092\u4e00\u3064\u305a\u3064\u7a4d\u307f\u4e0a\u3052\u3066\u3044\u304d\u305f\u3044\u3067\u3059\u306d\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px dashed #bdc3c7; margin: 20px 0;\">\n            \n            <p style=\"font-weight: bold; color: #2c3e50;\">\u6bce\u65e5\u3001\u6de1\u3005\u3068\u3002\u305d\u306e\u300c\u6de1\u3005\u300d\u306e\u4e2d\u306b\u3053\u305d\u3001\u6700\u5f37\u306e\u529b\u304c\u5bbf\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In today\u2019s video, we learn from Bruce Lee, a legendary martial artist and cultural icon. His message is that t [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[31],"class_list":["post-271","post","type-post","status-publish","format-standard","hentry","category-english","tag-bruce-lee"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=271"}],"version-history":[{"count":2,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/271\/revisions"}],"predecessor-version":[{"id":278,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/271\/revisions\/278"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}