{"id":274,"date":"2026-01-12T18:58:54","date_gmt":"2026-01-12T09:58:54","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=274"},"modified":"2026-01-12T19:00:14","modified_gmt":"2026-01-12T10:00:14","slug":"%e3%80%90%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e3%80%91%e3%83%96%e3%83%ab%e3%83%bc%e3%82%b9%e3%83%bb%e3%83%aa%e3%83%bc-no-temo-al-hombre-que-ha-practicado-10000-patadas-una-vez","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=274","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc: \u201cNo temo al hombre que ha practicado 10,000 patadas una vez\u201d (\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u96c6\u4e2d\u3068\u7d99\u7d9a)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/17\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u897f\u8a9e-1024x572.jpg\" alt=\"\" class=\"wp-image-275\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/17\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u897f\u8a9e-1024x572.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/17\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u897f\u8a9e-300x167.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/17\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u897f\u8a9e-768x429.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/17\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u897f\u8a9e.jpg 1376w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Bruce Lee: 1 Patada, 10.000 Veces \ud83d\udc4a | #shorts\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/pJ3CNjktbrQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-9685f827b5f1a8799deed58a90baaf21\">En el video de hoy, aprendemos de la sabidur\u00eda legendaria de Bruce Lee sobre la importancia del enfoque y la repetici\u00f3n. Este video es ideal para mejorar tu comprensi\u00f3n auditiva en espa\u00f1ol y mantener tu motivaci\u00f3n alta, record\u00e1ndonos que el dominio real proviene de la constancia.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-e2204def4c2e0de3ce70e5a614a3352e\" style=\"background-color:#edb668b5\"><strong>\u201cNo temo al hombre que ha practicado 10,000 patadas una vez, sino al hombre que ha practicado una patada 10,000 veces.\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-1718ff8bfd334146dbd51e3ac8679a88\" style=\"background-color:#edb668b5\">Esta legendaria sabidur\u00eda proviene de Bruce Lee.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-db0cef2234a3f3ad8bacc232ceead2e4\" style=\"background-color:#edb668b5\">A menudo intentamos hacer demasiadas cosas. Perdemos el <strong>enfoque<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-2ab9cddb13c1d790d5cb4ae5be1e2fe9\" style=\"background-color:#edb668b5\">Pero el verdadero poder proviene de la <strong>repetici\u00f3n<\/strong>. Proviene de <strong>dominar<\/strong> los conceptos b\u00e1sicos.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-775490f08743031141c53de6748ba15c\" style=\"background-color:#edb668b5\">No disperses tu energ\u00eda. <strong>Enf\u00f3cate<\/strong> en una meta.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-895c3a624a6674e02cebf445cc786a93\" style=\"background-color:#edb668b5\"><strong>Pract\u00edcala<\/strong> hasta que sea parte de ti. As\u00ed es como te vuelves <strong>imparable<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-45571bdc35bda2f0b79f1d79faa456c3\" style=\"background-color:#edb668b5\">\u201cNo temo al hombre que ha practicado 10,000 patadas una vez&#8230;\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-921b964aa209e2c4be2e2d864ae41d4a\"><strong>temer (\u52d5\u8a5e)<\/strong>: \u6050\u308c\u308b\u3001\u6016\u304c\u308b\u3002\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30af\u30ea\u30d7\u30c8\u3067\u306f\u300cNo temo&#8230;\uff08\u79c1\u306f\u301c\u3092\u6050\u308c\u306a\u3044\uff09\u300d\u3068\u73fe\u5728\u5f62\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u5f8c\u308d\u306b\u76f4\u63a5\u76ee\u7684\u8a9e\uff08\u4eba\u3084\u7269\uff09\u3092\u7f6e\u304f\u3053\u3068\u304c\u4e00\u822c\u7684\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-6342eacb2907edbc6f048541bd27f5ab\"><strong>sino (\u63a5\u7d9a\u8a5e)<\/strong>: \uff08\u301c\u3067\u306f\u306a\u304f\uff09\u3080\u3057\u308d\u3001\u301c\u3002\n<ul class=\"wp-block-list\">\n<li>\u300cno A, sino B\uff08A\u3067\u306f\u306a\u304f\u3080\u3057\u308dB\uff09\u300d\u3068\u3044\u3046\u69cb\u6587\u3067\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u524d\u306e\u6587\u304c\u5426\u5b9a\u6587\u3067\u3042\u308b\u3068\u304d\u306b\u3001\u5bfe\u7167\u7684\u306a\u5185\u5bb9\u3092\u5f37\u8abf\u3059\u308b\u305f\u3081\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002\u4e2d\u7d1a\u30ec\u30d9\u30eb\u3067\u306f\u3001\u5358\u306a\u308b\u300cpero\uff08\u3057\u304b\u3057\uff09\u300d\u3068\u306e\u4f7f\u3044\u5206\u3051\u304c\u30dd\u30a4\u30f3\u30c8\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-7a8e8f6a06327b485448f8de1f9fc2ac\"><strong>provenir de (\u52d5\u8a5e)<\/strong>: \u301c\u306b\u7531\u6765\u3059\u308b\u3001\u301c\u304b\u3089\u6765\u308b\u3002\n<ul class=\"wp-block-list\">\n<li>\u300cvenir de\u300d\u3088\u308a\u3082\u5c11\u3057\u786c\u3044\u8868\u73fe\u3067\u3059\u3002\u77e5\u6075\u3084\u7d50\u679c\u3001\u3042\u308b\u3044\u306f\u7269\u4e8b\u306e\u8d77\u6e90\u306b\u3064\u3044\u3066\u8ff0\u3079\u308b\u969b\u306b\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-d7236618e1ec2f69eee3df4053618e30\"><strong>enfoque (\u540d\u8a5e)<\/strong>: \u7126\u70b9\u3001\u96c6\u4e2d\u3001\u30a2\u30d7\u30ed\u30fc\u30c1\u3002\n<ul class=\"wp-block-list\">\n<li>\u52d5\u8a5e\u5f62\u306f\u300cenfocarse\u300d\u3002\u30b9\u30da\u30a4\u30f3\u8a9e\u5b66\u7fd2\u306b\u304a\u3044\u3066\u3082\u300cperder el enfoque\uff08\u96c6\u4e2d\u3092\u6b20\u304f\uff09\u300d\u3053\u3068\u306f\u907f\u3051\u305f\u3044\u91cd\u8981\u306a\u6982\u5ff5\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-05c044f5c2770559e08b55156894e46b\"><strong>imparable (\u5f62\u5bb9\u8a5e)<\/strong>: \u6b62\u3081\u3089\u308c\u306a\u3044\u3001\u7121\u6575\u306e\u3002\n<ul class=\"wp-block-list\">\n<li>\u63a5\u982d\u8f9e\u300cim-\uff08\u5426\u5b9a\uff09\u300d\uff0b\u300cparar\uff08\u6b62\u3081\u308b\uff09\u300d\uff0b\u300c-able\uff08\u53ef\u80fd\uff09\u300d\u306e\u69cb\u6210\u3067\u3059\u3002\u81ea\u5206\u304c\u6210\u9577\u3057\u3001\u8ab0\u306b\u3082\u6b62\u3081\u3089\u308c\u306a\u3044\u72b6\u614b\u3092\u8868\u3059\u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u5358\u8a9e\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u300c\u79c1\u306f\u30011\u4e07\u7a2e\u985e\u306e\u8e74\u308a\u3092\u4e00\u5ea6\u305a\u3064\u7df4\u7fd2\u3057\u305f\u7537\u3092\u6050\u308c\u306a\u3044\u3002\u3060\u304c\u3001\u4e00\u3064\u306e\u8e74\u308a\u30921\u4e07\u56de\u7df4\u7fd2\u3057\u305f\u7537\u306f\u6050\u308d\u3057\u3044\u3002\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>\u3053\u306e\u4f1d\u8aac\u7684\u306a\u77e5\u6075\u306f\u3001\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u3057\u3070\u3057\u3070\u3001\u3042\u307e\u308a\u306b\u3082\u591a\u304f\u306e\u3053\u3068\u3092\u4e00\u5ea6\u306b\u3084\u308d\u3046\u3068\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u306e\u7d50\u679c\u3001<strong>\u96c6\u4e2d\u529b<\/strong>\u3092\u5931\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u771f\u306e\u529b\u306f<strong>\u53cd\u5fa9<\/strong>\u304b\u3089\u751f\u307e\u308c\u307e\u3059\u3002\u57fa\u672c\u6982\u5ff5\u3092<strong>\u7fd2\u5f97\u3059\u308b<\/strong>\u3053\u3068\u304b\u3089\u751f\u307e\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5206\u6563\u3055\u305b\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u4e00\u3064\u306e\u76ee\u6a19\u306b<strong>\u96c6\u4e2d<\/strong>\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u305d\u308c\u304c\u81ea\u5206\u306e\u4e00\u90e8\u306b\u306a\u308b\u307e\u3067<strong>\u7df4\u7fd2<\/strong>\u3059\u308b\u306e\u3067\u3059\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u306f<strong>\u8ab0\u306b\u3082\u6b62\u3081\u3089\u308c\u306a\u3044\u5b58\u5728<\/strong>\u306b\u306a\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p><strong>\u300c\u79c1\u306f\u30011\u4e07\u7a2e\u985e\u306e\u8e74\u308a\u3092\u4e00\u5ea6\u305a\u3064\u7df4\u7fd2\u3057\u305f\u7537\u3092\u6050\u308c\u306a\u3044\u2026\u2026\u300d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p>El verdadero dominio no se trata de cantidad, sino de la profundidad de tu pr\u00e1ctica. Enf\u00f3cate en lo esencial.<\/p>\n\n\n\n<p>\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306e\u3053\u306e\u8a00\u8449\u306f\u3001\u73fe\u4ee3\u306e\u300c\u591a\u5fd9\u3059\u304e\u308b\u300d\u79c1\u305f\u3061\u306b\u5927\u5207\u306a\u3053\u3068\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u65b0\u3057\u3044\u3053\u3068\u306b\u6b21\u3005\u3068\u624b\u3092\u51fa\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u4e00\u3064\u306e\u3053\u3068\u3092\u6975\u9650\u307e\u3067\u7a81\u304d\u8a70\u3081\u308b\u3053\u3068\u3002\u30b9\u30da\u30a4\u30f3\u8a9e\u5b66\u7fd2\u3082\u540c\u3058\u3067\u3059\u3002\u4f55\u767e\u3082\u306e\u5358\u8a9e\u5e33\u3092\u3055\u3089\u3063\u3068\u773a\u3081\u308b\u3088\u308a\u3082\u3001\u4e00\u3064\u306e\u91cd\u8981\u306a\u30d5\u30ec\u30fc\u30ba\u304c\u53e3\u304b\u3089\u81ea\u7136\u306b\u51fa\u308b\u307e\u3067\u7e70\u308a\u8fd4\u3059\u65b9\u304c\u3001\u5b9f\u8df5\u3067\u306f\u9065\u304b\u306b\u5927\u304d\u306a\u529b\u3092\u767a\u63ee\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u300c1\u4e07\u56de\u7df4\u7fd2\u3059\u3079\u304d\u4e00\u3064\u306e\u8e74\u308a\u300d\u306f\u4f55\u3067\u3059\u304b\uff1f\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5206\u6563\u3055\u305b\u305a\u3001\u4eca\u65e5\u899a\u3048\u305f\u4e00\u3064\u306e\u30d5\u30ec\u30fc\u30ba\u3092\u81ea\u5206\u306e\u3082\u306e\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-9fa19b164886edf66a20cba767e03462\" style=\"color:#f80505\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=271\" target=\"_blank\" rel=\"noreferrer noopener\">\u82f1\u8a9e\u3067 Bruce Lee \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"NubKckzkRL\"><a href=\"https:\/\/mindset-forward.com\/?p=271\">\u3010\u82f1\u8a9e\u3011\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc: \u201c1\u3064\u306e\u8e74\u308a\u30921\u4e07\u56de\u7df4\u7fd2\u3057\u305f\u8005\u3092\u6050\u308c\u308b\u201d (\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u96c6\u4e2d\u306e\u529b)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; 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Obtener mucho conocimiento no es lo \u00fanico que enriquece la vida.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-871ae50957cfcdc8dd374f9d813c8ecf\">La verdadera fuerza reside en la disciplina (disciplina) de creer en el camino elegido y repetir el mismo paso una y otra vez con pasi\u00f3n (pasi\u00f3n). En lugar de buscar una habilidad superficial, pule profundamente tu n\u00facleo.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-55d3c4660a4bf29abef394ae989934ed\">No disperses tu energ\u00eda. Vierte tu alma (alma) en un solo prop\u00f3sito y rep\u00edtelo hasta que se vuelva uno contigo. En ese momento, tu &#8220;golpe&#8221; tendr\u00e1 el poder de cambiar el mundo.<\/p>\n\n\n\n<div style=\"background-color: #fff9f0; padding: 20px; border: 1px solid #e67e22; border-radius: 8px; margin-top: 50px; box-shadow: 0 2px 5px rgba(0,0,0,0.05);\">\n    <details>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #d35400; font-size: 1.1em;\">\n            \u25bc \u7de8\u96c6\u5f8c\u8a18\uff1a\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3068\u7b4b\u30c8\u30ec\u306e\u5148\u99c6\u8005\uff08\u30af\u30ea\u30c3\u30af\u3057\u3066\u8aad\u3080\uff09\n        <\/summary>\n        <div style=\"margin-top: 20px; color: #333; line-height: 1.8;\">\n            <p>\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306e\u5e83\u80cc\u7b4b\u306f\u3001\u307e\u308b\u3067\u30b3\u30d6\u30e9\u306e\u3088\u3046\u3060\u3068\u79f0\u8cdb\u3055\u308c\u307e\u3057\u305f\u3002\u5f7c\u306f\u5f53\u6642\u3068\u3057\u3066\u306f\u73cd\u3057\u304f\u3001\u79d1\u5b66\u7684\u306a\u30a6\u30a8\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u3044\u3061\u65e9\u304f\u53d6\u308a\u5165\u308c\u305f\u4eba\u7269\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px dashed #e67e22; margin: 20px 0;\">\n\n            <h4 style=\"color: #d35400; margin-bottom: 10px;\">\u300cBe Water\uff08\u6c34\u306b\u306a\u308c\uff09\u300d\u306e\u60c5\u71b1<\/h4>\n            <p>\u5f7c\u306f\u5927\u602a\u6211\u3067\u6b69\u3051\u306a\u304f\u306a\u308b\u3068\u5ba3\u544a\u3055\u308c\u305f\u6642\u3001\u7d76\u671b\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u30d9\u30c3\u30c9\u306e\u4e0a\u3067\u6b66\u9053\u54f2\u5b66\u3092\u66f8\u304d\u7d9a\u3051\u307e\u3057\u305f\u3002\u7269\u7406\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3067\u304d\u306a\u3051\u308c\u3070\u7cbe\u795e\u3092\u935b\u3048\u308b\u3002\u3053\u306e\u67d4\u8edf\u306a\u60c5\u71b1\uff08Pasi\u00f3n\uff09\u3053\u305d\u304c\u5f7c\u306e\u672c\u8cea\u3067\u3057\u305f\u3002<\/p>\n            <p>\u61f8\u5782\uff08\u30d7\u30eb\u30a2\u30c3\u30d7\uff09\u306e\u4e00\u56de\u4e00\u56de\u306b\u3001\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u4e00\u8a00\u4e00\u8a00\u306b\u3001\u9b42\u3092\u8fbc\u3081\u308b\u3002\u30d6\u30eb\u30fc\u30b9\u30fb\u30ea\u30fc\u306e\u751f\u304d\u69d8\u306f\u3001\u51e0\u5e33\u9762\u3067\u771f\u9762\u76ee\u306a\u52aa\u529b\u304c\u3001\u3044\u304b\u306b\u3057\u3066\u300c\u4f1d\u8aac\u300d\u3078\u3068\u6607\u83ef\u3059\u308b\u304b\u3092\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px solid #e67e22; margin: 20px 0;\">\n            \n            <p style=\"font-weight: bold; color: #d35400;\">\u81ea\u5206\u3092\u78e8\u304d\u7d9a\u3051\u308b\u60c5\u71b1\u3002\u4eca\u65e5\u3082\u300c\u6c34\u306e\u3088\u3046\u306b\u300d\u3057\u306a\u3084\u304b\u306b\u9032\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de la sabidur\u00eda legendaria de Bruce Lee sobre la importancia del enfoque y la r [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[31],"class_list":["post-274","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-bruce-lee"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=274"}],"version-history":[{"count":2,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/274\/revisions"}],"predecessor-version":[{"id":277,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/274\/revisions\/277"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}