{"id":294,"date":"2026-01-18T20:07:22","date_gmt":"2026-01-18T11:07:22","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=294"},"modified":"2026-01-18T20:15:23","modified_gmt":"2026-01-18T11:15:23","slug":"%e3%80%90%e8%8b%b1%e8%aa%9e%e3%80%91muhammad-ali-suffer-now-and-live-the-rest-of-your-life-as-a-champion-%e3%83%a2%e3%83%8f%e3%83%a1%e3%83%89%e3%83%bb%e3%82%a2%e3%83%aa%e3%81%ae","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=294","title":{"rendered":"\u3010\u82f1\u8a9e\u3011Muhammad Ali: \u201cSuffer now and live the rest of your life as a champion\u201d (\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea\u306e\u540d\u8a00\u3067\u5b66\u3076\u4e0d\u5c48\u306e\u7cbe\u795e)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/19\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea\u82f1\u8a9e-1024x572.jpg\" alt=\"\" class=\"wp-image-295\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/19\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea\u82f1\u8a9e-1024x572.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/19\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea\u82f1\u8a9e-300x167.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/19\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea\u82f1\u8a9e-768x429.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/19\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea\u82f1\u8a9e.jpg 1376w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"The Price of Greatness: Muhammad Ali \ud83e\udd4a | #shorts\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/XwjGjFYwQ8A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-b677e2af26aa63f75735a20ff9cfd5ea wp-block-paragraph\">In today\u2019s video, we learn from Muhammad Ali, the greatest boxer of all time and a legendary cultural icon. His message is that greatness is not achieved in the spotlight, but earned through painful training and the perseverance to &#8220;suffer now&#8221; for a lifelong reward. This short video is perfect for your English listening practice and daily motivation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd English Script (\u82f1\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-1eb6129416326db3e3a56151c267d185 wp-block-paragraph\" style=\"background-color:#607ff0bf\"><strong>\u201cSuffer now and live the rest of your life as a champion.\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-1a4734d55ef8a5bf8c53daca1f3720c2 wp-block-paragraph\" style=\"background-color:#607ff0bf\">Muhammad Ali, the Greatest of All Time, once admitted he <strong>hated<\/strong> every minute of his training.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-749208b15677b675beb7110731196d7b wp-block-paragraph\" style=\"background-color:#607ff0bf\">For him, the road to <strong>glory<\/strong> was <strong>paved<\/strong> with pain. Greatness isn\u2019t built in the spotlight; it\u2019s <strong>forged<\/strong> in the lonely hours when no one is watching.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-f72db6d828874300d79b93ebdaab1106 wp-block-paragraph\" style=\"background-color:#607ff0bf\">It\u2019s the early mornings, the <strong>aching<\/strong> muscles, the voice inside screaming &#8220;Give up!&#8221; and your soul answering &#8220;Not today.&#8221;<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-0aec3b451038c4a242c1cd667c07e20a wp-block-paragraph\" style=\"background-color:#607ff0bf\">Don&#8217;t stop when it&#8217;s hard; stop when you are finished. Whether it&#8217;s your workout or your life&#8217;s goal, <strong>push through<\/strong> the pain. Keep punching. Keep showing up.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-de50cc3a29add08e88851fb89ac83edb wp-block-paragraph\" style=\"background-color:#607ff0bf\">\u201cSuffer now and live the rest of your life as a champion.\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-c8797bb0894d56904b5eee1763aea0b5\"><strong>pave (verb)<\/strong>: \u301c\u3092\u8217\u88c5\u3059\u308b\u3001\u9053\u3092\u3064\u304f\u308b\u3002\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30af\u30ea\u30d7\u30c8\u3067\u306f &#8220;The road to glory was paved with pain&#8221;\uff08\u6804\u5149\u3078\u306e\u9053\u306f\u75db\u307f\u3067\u8217\u88c5\u3055\u308c\u3066\u3044\u305f\uff1d\u75db\u307f\u306b\u6e80\u3061\u3066\u3044\u305f\uff09\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u53d7\u52d5\u614b\u306e\u300cbe paved with \u301c\u300d\u306f\u6bd4\u55a9\u7684\u306b\u300c\u301c\u3067\u5857\u308a\u56fa\u3081\u3089\u308c\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u30cb\u30e5\u30a2\u30f3\u30b9\u3067\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-a0af7eb51cff15ca219ccf274f15ab74\"><strong>glory (noun)<\/strong>: \u6804\u5149\u3001\u8a89\u308c\u3002\n<ul class=\"wp-block-list\">\n<li>\u8f1d\u304b\u3057\u3044\u6210\u529f\u3084\u540d\u58f0\u3092\u6307\u3057\u307e\u3059\u3002\u5f62\u5bb9\u8a5e\u5f62\u306e glorious\uff08\u8f1d\u304b\u3057\u3044\uff09\u3082\u4f75\u305b\u3066\u899a\u3048\u307e\u3057\u3087\u3046\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-26afcfd3506b6c7a42bd72d3a7837165\"><strong>forge (verb)<\/strong>: \uff08\u9244\u306a\u3069\u3092\uff09\u935b\u3048\u308b\u3001\u82e6\u52b4\u3057\u3066\u4f5c\u308a\u4e0a\u3052\u308b\u3002\n<ul class=\"wp-block-list\">\n<li>\u91d1\u5c5e\u3092\u71b1\u3057\u3066\u53e9\u304d\u3001\u5f62\u3092\u4f5c\u308b\u3053\u3068\u304b\u3089\u8ee2\u3058\u3066\u3001\u4eba\u683c\u3084\u6210\u529f\u3092\u300c\u935b\u3048\u4e0a\u3052\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u300c\u5b64\u72ec\u306a\u6642\u9593\u306e\u4e2d\u3067\u5049\u5927\u3055\u304c\u5f62\u4f5c\u3089\u308c\u308b\u300d\u3068\u3044\u3046\u529b\u5f37\u3044\u8868\u73fe\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-63eda953b8d457049628f9894f94ab85\"><strong>aching (adjective)<\/strong>: \u30ba\u30ad\u30ba\u30ad\u75db\u3080\u3002\n<ul class=\"wp-block-list\">\n<li>\u52d5\u8a5e ache \u304b\u3089\u6d3e\u751f\u3057\u305f\u5f62\u5bb9\u8a5e\u3067\u3059\u3002\u7b4b\u8089\u75db\uff08muscle ache\uff09\u3084\u982d\u75db\uff08headache\uff09\u306a\u3069\u3001\u920d\u3044\u75db\u307f\u304c\u7d9a\u304f\u72b6\u614b\u3092\u8868\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-737cf688d01453c799e4ec8c3dc7fab8\"><strong>push through (phrasal verb)<\/strong>: \uff08\u56f0\u96e3\u306a\u3069\u3092\uff09\u62bc\u3057\u5207\u3063\u3066\u9032\u3080\u3001\u3084\u308a\u629c\u304f\u3002\n<ul class=\"wp-block-list\">\n<li>\u7269\u7406\u7684\u306a\u58c1\u3060\u3051\u3067\u306a\u304f\u3001\u7cbe\u795e\u7684\u306a\u9650\u754c\u3084\u82e6\u75db\u3092\u4e57\u308a\u8d8a\u3048\u3066\u524d\u9032\u3057\u7d9a\u3051\u308b\u969b\u306b\u975e\u5e38\u306b\u591a\u7528\u3055\u308c\u308b\u91cd\u8981\u306a\u719f\u8a9e\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u300c\u4eca\u3001\u82e6\u3057\u3081\u3002\u305d\u3057\u3066\u6b8b\u308a\u306e\u4eba\u751f\u3092\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u3068\u3057\u3066\u751f\u304d\u308b\u3093\u3060\u3002\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u53f2\u4e0a\u6700\u5f37\u300d\u3068\u79f0\u3055\u308c\u308b\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea\u306f\u3001\u304b\u3064\u3066\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5168\u77ac\u9593\u304c\u5acc\u3044\u3060\u3063\u305f\u3068\u8a8d\u3081\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f7c\u306b\u3068\u3063\u3066\u3001\u6804\u5149\u3078\u306e\u9053\u306f\u75db\u307f\u3067\u5857\u308a\u56fa\u3081\u3089\u308c\u305f\u3082\u306e\u3067\u3057\u305f\u3002 \u5049\u5927\u3055\u3068\u3044\u3046\u3082\u306e\u306f\u3001\u30b9\u30dd\u30c3\u30c8\u30e9\u30a4\u30c8\u306e\u4e0b\u3067\u4f5c\u3089\u308c\u308b\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8ab0\u3082\u898b\u3066\u3044\u306a\u3044\u5b64\u72ec\u306a\u6642\u9593\u306e\u4e2d\u3067\u935b\u3048\u4e0a\u3052\u3089\u308c\u308b\u3082\u306e\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u306f\u3001\u65e9\u3044\u671d\u3067\u3042\u308a\u3001\u75db\u3080\u7b4b\u8089\u3067\u3042\u308a\u3001\u5fc3\u306e\u4e2d\u3067\u300c\u8ae6\u3081\u308d\uff01\u300d\u3068\u53eb\u3076\u58f0\u3067\u3042\u308a\u3001\u305d\u308c\u306b\u5bfe\u3057\u3066\u3042\u306a\u305f\u306e\u9b42\u304c\u300c\u4eca\u65e5\u3067\u306f\u306a\u3044\u300d\u3068\u7b54\u3048\u308b\u3053\u3068\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56f0\u96e3\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u6b62\u307e\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u7d42\u308f\u3063\u305f\u6642\u306b\u6b62\u307e\u308b\u306e\u3067\u3059\u3002 \u305d\u308c\u304c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u3042\u308c\u3001\u4eba\u751f\u306e\u76ee\u6a19\u3067\u3042\u308c\u3001\u75db\u307f\u3092\u7a81\u304d\u9032\u3093\u3067\u304f\u3060\u3055\u3044\u3002 \u30d1\u30f3\u30c1\u3092\u6253\u3061\u7d9a\u3051\u306a\u3055\u3044\u3002\u59ff\u3092\u898b\u305b\u7d9a\u3051\u306a\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u4eca\u3001\u82e6\u3057\u3081\u3002\u305d\u3057\u3066\u6b8b\u308a\u306e\u4eba\u751f\u3092\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u3068\u3057\u3066\u751f\u304d\u308b\u3093\u3060\u3002\u300d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Greatness is earned in the dark, during the lonely hours when nobody is watching.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30dc\u30af\u30b7\u30f3\u30b0\u306e\u4f1d\u8aac\u3001\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea\u3067\u3055\u3048\u3082\u3001\u65e5\u3005\u306e\u904e\u9177\u306a\u7df4\u7fd2\u3092\u300c\u5acc\u3044\u3060\u3063\u305f\u300d\u3068\u516c\u8a00\u3057\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5f7c\u306f\u305d\u306e\u82e6\u3057\u307f\u306e\u5148\u306b\u300c\u4e00\u751f\u3092\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u3068\u3057\u3066\u751f\u304d\u308b\u300d\u3068\u3044\u3046\u5927\u304d\u306a\u30ea\u30bf\u30fc\u30f3\u304c\u3042\u308b\u3053\u3068\u3092\u7406\u89e3\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u304c\u76ee\u306b\u3059\u308b\u6210\u529f\u8005\u306e\u59ff\u306f\u3001\u307b\u3093\u306e\u4e00\u90e8\u306b\u904e\u304e\u307e\u305b\u3093\u3002\u305d\u306e\u88cf\u5074\u306b\u306f\u3001\u65e9\u671d\u306e\u5b64\u72ec\u306a\u52aa\u529b\u3084\u3001\u9650\u754c\u3092\u8d85\u3048\u3088\u3046\u3068\u3059\u308b\u82e6\u95d8\u304c\u5fc5\u305a\u5b58\u5728\u3057\u307e\u3059\u3002\u300c\u4eca\u3053\u306e\u77ac\u9593\u300d\u306e\u82e6\u3057\u307f\u304b\u3089\u9003\u3052\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u3092\u5c06\u6765\u306e\u52dd\u5229\u306e\u305f\u3081\u306e\u300c\u6295\u8cc7\u300d\u3060\u3068\u6349\u3048\u308b\u3053\u3068\u3002\u30a2\u30ea\u306e\u8a00\u8449\u306f\u3001\u77ed\u671f\u7684\u306a\u5feb\u697d\u3088\u308a\u3082\u9577\u671f\u7684\u306a\u76ee\u7684\u3092\u9078\u3076\u305f\u3081\u306e\u3001\u5f37\u3044\u7cbe\u795e\u529b\u3092\u79c1\u305f\u3061\u306b\u6388\u3051\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-690e75729a5b9911b343e23f68c92500 wp-block-paragraph\" style=\"color:#2e079c\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=297\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b9\u30da\u30a4\u30f3\u8a9e\u3067 Muhammad Ali \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"afAkeexf1Q\"><a href=\"https:\/\/mindset-forward.com\/?p=297\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea: \u201cSufre ahora y vive el resto de tu vida como un campe\u00f3n\u201d (\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea\u306e\u540d\u8a00\u3067\u5b66\u3076\u6210\u529f\u3078\u306e\u9053)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea: \u201cSufre ahora y vive el resto de tu vida como un campe\u00f3n\u201d (\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea\u306e\u540d\u8a00\u3067\u5b66\u3076\u6210\u529f\u3078\u306e\u9053)&#8221; &#8212; Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=297&#038;embed=true#?secret=zxJ0XEHFNO#?secret=afAkeexf1Q\" data-secret=\"afAkeexf1Q\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-92e4088c207cd3b4c1354312360c204f wp-block-paragraph\" style=\"color:#f40606\"><strong>\u30c6\u30fc\u30de\uff1a\u5b64\u72ec\u306a\u935b\u932c\u304c\u300c\u738b\u8005\u306e\u54c1\u683c\u300d\u3092\u5275\u308b<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h4>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-8980958e2ceabec40fa5eb2f5fe0f8d4 wp-block-paragraph\" style=\"color:#290898\"><strong>\u300c\u4eca\u3001\u82e6\u3057\u3081\u3002\u305d\u3057\u3066\u6b8b\u308a\u306e\u4eba\u751f\u3092\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u3068\u3057\u3066\u751f\u304d\u308b\u3093\u3060\u3002\u300d<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-c58944471cffd55fd12d783050423b4d wp-block-paragraph\" style=\"color:#290898\">\u300c\u53f2\u4e0a\u6700\u5f37\u300d\u3068\u79f0\u3055\u308c\u308b\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea\u306f\u3001\u304b\u3064\u3066\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5168\u77ac\u9593\u304c\u5acc\u3044\u3060\u3063\u305f\u3068\u8a8d\u3081\u307e\u3057\u305f\u3002 \u9a5a\u304f\u3079\u304d\u3053\u3068\u306b\u3001\u4e16\u754c\u4e00\u306e\u30dc\u30af\u30b5\u30fc\u3067\u3042\u3063\u3066\u3082\u3001\u65e5\u3005\u306e\u5730\u9053\u306a\u52aa\u529b\u3092\u5e38\u306b\u697d\u3057\u3093\u3067\u3044\u305f\u308f\u3051\u3067\u306f\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-4c43f4053f9d94f667a056eea5dc9fcb wp-block-paragraph\" style=\"color:#290898\">\u5f7c\u306b\u3068\u3063\u3066\u3001\u6804\u5149\u3078\u306e\u9053\u306f\u75db\u307f\u3067\u5857\u308a\u56fa\u3081\u3089\u308c\u305f\u3082\u306e\u3067\u3057\u305f\u3002 \u5049\u5927\u3055\u3068\u3044\u3046\u3082\u306e\u306f\u3001\u30b9\u30dd\u30c3\u30c8\u30e9\u30a4\u30c8\u306e\u4e0b\u3067\u4f5c\u3089\u308c\u308b\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8ab0\u3082\u898b\u3066\u3044\u306a\u3044\u5b64\u72ec\u306a\u6642\u9593\u3001\u3064\u307e\u308a**\u300c\u81ea\u5206\u3068\u306e\u6226\u3044\u300d**\u306e\u4e2d\u3067\u935b\u3048\u4e0a\u3052\u3089\u308c\u308b\u3082\u306e\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-1de70bb19a277e519ccb71a77c935044 wp-block-paragraph\" style=\"color:#290898\">\u305d\u308c\u306f\u3001\u65e9\u3044\u671d\u3067\u3042\u308a\u3001\u75db\u3080\u7b4b\u8089\u3067\u3042\u308a\u3001\u5fc3\u306e\u4e2d\u3067\u300c\u8ae6\u3081\u308d\uff01\u300d\u3068\u53eb\u3076\u58f0\u3067\u3059\u3002\u305d\u308c\u306b\u5bfe\u3057\u3066\u3042\u306a\u305f\u306e\u9b42\u304c\u300c\u4eca\u65e5\u3067\u306f\u306a\u3044\uff08Not today\uff09\u300d\u3068\u7b54\u3048\u308b\u3053\u3068\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-284f03719ff5413b62baaf959ee0ebdd wp-block-paragraph\" style=\"color:#290898\">\u56f0\u96e3\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u6b62\u307e\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u7d42\u308f\u3063\u305f\u6642\u306b\u6b62\u307e\u308b\u306e\u3067\u3059\u3002 \u305d\u308c\u304c\u82f1\u8a9e\u306e\u5b66\u7fd2\u3067\u3042\u308c\u3001\u8089\u4f53\u306e\u935b\u932c\u3067\u3042\u308c\u3001\u305d\u306e\u75db\u307f\u3092\u7a81\u304d\u9032\u3093\u3067\u304f\u3060\u3055\u3044\u3002 \u59ff\u3092\u898b\u305b\u7d9a\u3051\u3001\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u7d9a\u3051\u308b\u3053\u3068\u3002\u305d\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3042\u306a\u305f\u3092\u738b\u8005\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u82f1\u6587\u30b3\u30e9\u30e0 \/ English Translation\u3011<\/h4>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-5e8193bf0f28cbc6723fff4a90415f61 wp-block-paragraph\"><strong>&#8220;Suffer now and live the rest of your life as a champion.&#8221;<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-5e6aa58c764ab8518b2312bce56a0d9a wp-block-paragraph\">Muhammad Ali, often called &#8220;The Greatest,&#8221; once admitted that he hated every minute of training. Surprising as it may seem, even the world&#8217;s best boxer did not always enjoy the daily grind.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-72a6c38740cd25769a4d8838d008fc7a wp-block-paragraph\">For him, the road to glory was paved with pain. Greatness is not something that is created under the spotlight. It is forged in those lonely hours when no one is watching\u2014during the <strong>&#8220;battle against yourself.&#8221;<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-62cfafe4e0265e76de30f575557042f4 wp-block-paragraph\">It means the early mornings, the aching muscles, and the voice in your head screaming &#8220;Give up!&#8221; It is your soul responding to that voice with two words: &#8220;Not today.&#8221;<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-7eb84989262a2f8264a3b59af7b510e1 wp-block-paragraph\">Do not stop because it is difficult. Stop only when you are finished. Whether it is mastering a language or pushing your physical limits, push through the pain. Keep showing up. Keep taking that next step. That is what makes you a champion.<\/p>\n\n\n\n<div style=\"background-color: #f4f7f6; padding: 20px; border-left: 5px solid #2c3e50; border-radius: 4px; margin-top: 50px; box-shadow: 0 1px 3px rgba(0,0,0,0.1);\">\n    <details>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #2c3e50; font-size: 1.1em; letter-spacing: 0.05em;\">\n            \u25bc Editor&#8217;s Note: The Mental Fortress (Click to read)\n        <\/summary>\n        <div style=\"margin-top: 20px; color: #333; line-height: 1.8; font-family: 'Helvetica Neue', Arial, sans-serif;\">\n            <p>\u30e2\u30cf\u30e1\u30c9\u30fb\u30a2\u30ea\u306f\u3001\u81ea\u5206\u3092\u596e\u3044\u7acb\u305f\u305b\u308b\u305f\u3081\u306b\u300c\u8a69\u300d\u3092\u8a60\u307f\u3001\u30a2\u30d5\u30a1\u30e1\u30fc\u30b7\u30e7\u30f3\uff08\u81ea\u5df1\u6697\u793a\uff09\u3092\u7e70\u308a\u8fd4\u3057\u307e\u3057\u305f\u3002\u5f7c\u306b\u3068\u3063\u3066\u8a00\u8449\u306f\u3001\u8089\u4f53\u3092\u52d5\u304b\u3059\u305f\u3081\u306e\u71c3\u6599\u3060\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px solid #bdc3c7; margin: 20px 0;\">\n\n            <h4 style=\"color: #2c3e50; margin-bottom: 10px;\">\u300c\u4eca\u65e5\u3067\u306f\u306a\u3044\u300d\u3068\u8a00\u3044\u7d9a\u3051\u308b\u5f37\u3055<\/h4>\n            <p>\u82f1\u691c1\u7d1a\u3068\u3044\u3046\u9ad8\u3044\u58c1\u306b\u6311\u3080\u6642\u3084\u3001\u671d\u5915\u306e\u30d0\u30fc\u30d4\u30fc\u3092\u3053\u306a\u3059\u6642\u3001\u79c1\u305f\u3061\u306f\u5e38\u306b\u300c\u3084\u3089\u306a\u3044\u7406\u7531\u300d\u3092\u63a2\u3059\u8133\u3068\u6226\u3063\u3066\u3044\u307e\u3059\u3002\u30a2\u30ea\u306e\u8a00\u8449\u306f\u3001\u305d\u306e\u6226\u3044\u306b\u52dd\u3064\u305f\u3081\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u7b54\u3048\u3092\u304f\u308c\u307e\u3059\u3002\u300c\u82e6\u3057\u307f\u306f\u4e00\u6642\u7684\u3060\u304c\u3001\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u3068\u3057\u3066\u306e\u8a87\u308a\u306f\u6c38\u9060\u3067\u3042\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u3002<br>\u5730\u9053\u306a\u5358\u8a9e\u6697\u8a18\u3084\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u5168\u77ac\u9593\u3092\u611b\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305f\u3060\u3001\u305d\u306e\u5148\u306b\u3044\u308b\u300c\u672a\u6765\u306e\u81ea\u5206\u300d\u3092\u4fe1\u3058\u3066\u3001\u4eca\u65e5\u3082\u59ff\u3092\u898b\u305b\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px dashed #bdc3c7; margin: 20px 0;\">\n            \n            <p style=\"font-weight: bold; color: #2c3e50;\">One more rep, one more page. \u305d\u306e\u4e00\u6b69\u304c\u3001\u3042\u306a\u305f\u3092\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u306b\u3057\u307e\u3059\u3002<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In today\u2019s video, we learn from Muhammad Ali, the greatest boxer of all time and a legendary cultural icon. Hi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[33],"class_list":["post-294","post","type-post","status-publish","format-standard","hentry","category-english","tag-muhammad-ali"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=294"}],"version-history":[{"count":2,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/294\/revisions"}],"predecessor-version":[{"id":302,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/294\/revisions\/302"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}