{"id":312,"date":"2026-01-21T21:09:28","date_gmt":"2026-01-21T12:09:28","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=312"},"modified":"2026-01-21T21:20:38","modified_gmt":"2026-01-21T12:20:38","slug":"%e3%80%90%e8%8b%b1%e8%aa%9e%e3%80%91arnold-schwarzenegger-strength-does-not-come-from-winning-%e3%82%a2%e3%83%bc%e3%83%8e%e3%83%ab%e3%83%89%e3%83%bb%e3%82%b7%e3%83%a5%e3%83%af","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=312","title":{"rendered":"\u3010\u82f1\u8a9e\u3011Arnold Schwarzenegger: \u201cStrength does not come from winning\u201d (\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u4e0d\u5c48\u306e\u7cbe\u795e)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/21\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u82f1\u8a9e-1024x572.jpg\" alt=\"\" class=\"wp-image-313\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/21\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u82f1\u8a9e-1024x572.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/21\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u82f1\u8a9e-300x167.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/21\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u82f1\u8a9e-768x429.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/21\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u82f1\u8a9e.jpg 1376w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Arnold&#039;s Secret: Strength Through Struggle \ud83d\udcaa | #shorts\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/SzG-ktE9xA0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-fa5cbb3bfb6f5fdcfa0547080e595cbb\">In today\u2019s video, we learn from Arnold Schwarzenegger, a legendary bodybuilder, Hollywood icon, and former Governor of California. His message is that true strength is forged through hardship and struggle, not just through victory. This short video is perfect for your English listening practice and daily motivation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd English Script (\u82f1\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-92af36dab9a61a39b2f90616b5f2deaf\" style=\"background-color:#4b58ebbf\"><strong>\u201cStrength does not come from winning.\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-e96c67708b8327092bf3af89966a0bda\" style=\"background-color:#4b58ebbf\">Your <strong>struggles<\/strong> develop your strengths.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-10b37fbb9d570763eb1d3676ab577755\" style=\"background-color:#4b58ebbf\">Arnold didn&#8217;t build his body or his success <strong>overnight<\/strong>. What made him was the <strong>countless<\/strong> failures and heavy lifting in the gym when no one was watching.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-9d99620c494e7d7674720880115d03c6\" style=\"background-color:#4b58ebbf\">True power grows when you are facing <strong>obstacles<\/strong>, not when things are easy. The <strong>burn<\/strong> you feel is the proof that you are growing.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-ba9f75b340ce0127d5c4b179d59e8f91\" style=\"background-color:#4b58ebbf\">Whether in training or in life, don&#8217;t run away from the struggle. <strong>Embrace<\/strong> it. That&#8217;s how you become a champion.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-eab438c391b08af40945be48a08873e9\" style=\"background-color:#4b58ebbf\">One more rep!<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-ae20c15cc8dca2c82ea2ecc04a2909c0\" style=\"background-color:#4b58ebbf\">\u201cStrength does not come from winning. Your struggles develop your strengths.\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-85eb06fe4d1b2ff58fce395ae39ecf52\"><strong>struggle (\u540d\u8a5e\/\u52d5\u8a5e)<\/strong>: \u300c\u82e6\u95d8\u3001\u3082\u304c\u304d\u3001\u61f8\u547d\u306e\u52aa\u529b\u300d\u3002\n<ul class=\"wp-block-list\">\n<li>\u6587\u4e2d\u3067\u306f &#8220;Your struggles develop your strengths&#8221; \u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u304a\u308a\u3001\u5358\u306a\u308b\u52aa\u529b\u4ee5\u4e0a\u306e\u300c\u82e6\u3057\u307f\u3084\u56f0\u96e3\u300d\u3092\u6307\u3057\u307e\u3059\u3002\u82f1\u691c2\u7d1a\u4ee5\u4e0a\u3067\u983b\u51fa\u306e\u5358\u8a9e\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-c30bb601f42c20c437b64fa2e23d54cb\"><strong>overnight (\u526f\u8a5e)<\/strong>: \u300c\u4e00\u6669\u3067\u3001\u6025\u306b\u300d\u3002\n<ul class=\"wp-block-list\">\n<li>&#8220;didn&#8217;t build&#8230; overnight&#8221;\uff08\u4e00\u671d\u4e00\u5915\u3067\u7bc9\u3044\u305f\u306e\u3067\u306f\u306a\u3044\uff09\u3068\u3044\u3046\u5426\u5b9a\u6587\u3067\u3088\u304f\u4f7f\u308f\u308c\u3001\u6210\u529f\u306b\u306f\u6642\u9593\u304c\u5fc5\u8981\u3067\u3042\u308b\u3053\u3068\u3092\u5f37\u8abf\u3059\u308b\u969b\u306b\u4fbf\u5229\u306a\u8868\u73fe\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-77bcfc4d9b34023fb7697683e1384f63\"><strong>countless (\u5f62\u5bb9\u8a5e)<\/strong>: \u300c\u6570\u3048\u5207\u308c\u306a\u3044\u307b\u3069\u306e\u300d\u3002\n<ul class=\"wp-block-list\">\n<li>\u300c\u6570\uff08count\uff09\u300d\u306b\u300c\u301c\u304c\u306a\u3044\uff08less\uff09\u300d\u304c\u5408\u4f53\u3057\u305f\u5f62\u3067\u3001many \u3088\u308a\u3082\u5f37\u8abf\u3055\u308c\u305f\u8868\u73fe\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-7f13804df3aef580e2a65a543edfa793\"><strong>obstacle (\u540d\u8a5e)<\/strong>: \u300c\u969c\u5bb3\u3001\u58c1\u300d\u3002\n<ul class=\"wp-block-list\">\n<li>\u7269\u7406\u7684\u306a\u969c\u5bb3\u7269\u3060\u3051\u3067\u306a\u304f\u3001\u4eba\u751f\u306b\u304a\u3051\u308b\u56f0\u96e3\u3084\u969c\u58c1\u3092\u6307\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-e759ea7d79e45707dfccece0797e5f74\"><strong>embrace (\u52d5\u8a5e)<\/strong>: \u300c\uff08\u601d\u60f3\u306a\u3069\u3092\uff09\u53d7\u3051\u5165\u308c\u308b\u3001\u62b1\u64c1\u3059\u308b\u300d\u3002\n<ul class=\"wp-block-list\">\n<li>\u56f0\u96e3\u304b\u3089\u9003\u3052\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u7a4d\u6975\u7684\u306b\u300c\u53d7\u3051\u5165\u308c\u308b\u30fb\u6d3b\u7528\u3059\u308b\u300d\u3068\u3044\u3046\u524d\u5411\u304d\u306a\u6587\u8108\u3067\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002\u82f1\u691c\u6e961\u7d1a\u30ec\u30d9\u30eb\u306e\u91cd\u8981\u306a\u52d5\u8a5e\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-6b6d915430a7d2e1d12b51708797745b\"><strong>What made him was&#8230; (\u6587\u6cd5)<\/strong>: \u300c\u5f7c\u3092\u4f5c\u308a\u4e0a\u3052\u305f\u306e\u306f\u301c\u3060\u3063\u305f\u300d\u3002\n<ul class=\"wp-block-list\">\n<li>\u95a2\u4fc2\u4ee3\u540d\u8a5e &#8220;what&#8221; \u3092\u4f7f\u3063\u305f\u5f37\u8abf\u69cb\u6587\uff08\u64ec\u4f3c\u5206\u88c2\u6587\uff09\u3067\u3059\u3002\u5358\u306b &#8220;Failures made him.&#8221; \u3068\u8a00\u3046\u3088\u308a\u3082\u3001\u300c\u5f7c\u3092\u5f62\u4f5c\u3063\u305f\u3082\u306e\u3001\u305d\u308c\u3053\u305d\u304c\u301c\u306a\u306e\u3060\u300d\u3068\u3001\u5f8c\u308d\u306b\u7d9a\u304f\u5185\u5bb9\u3092\u5f37\u8abf\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u300c\u5f37\u3055\u306f\u52dd\u5229\u304b\u3089\u751f\u307e\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u3002\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p>\u3042\u306a\u305f\u306e\u300c\u3082\u304c\u304d\u300d\u304c\u3001\u3042\u306a\u305f\u306e\u5f37\u3055\u3092\u80b2\u3066\u308b\u306e\u3060\u3002<\/p>\n\n\n\n<p>\u30a2\u30fc\u30ce\u30eb\u30c9\u306f\u3001\u305d\u306e\u8089\u4f53\u3082\u6210\u529f\u3082\u3001\u4e00\u671d\u4e00\u5915\u3067\u7bc9\u304d\u4e0a\u3052\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u3002 \u5f7c\u3092\u4f5c\u308a\u4e0a\u3052\u305f\u306e\u306f\u3001\u8ab0\u306b\u3082\u898b\u3089\u308c\u3066\u3044\u306a\u3044\u30b8\u30e0\u3067\u306e\u3001\u6570\u3048\u5207\u308c\u306a\u3044\u307b\u3069\u306e\u5931\u6557\u3068\u6fc0\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3060\u3063\u305f\u3002<\/p>\n\n\n\n<p>\u771f\u306e\u529b\u306f\u3001\u7269\u4e8b\u304c\u5bb9\u6613\u306a\u6642\u3067\u306f\u306a\u304f\u3001\u56f0\u96e3\u306b\u76f4\u9762\u3057\u3066\u3044\u308b\u6642\u306b\u3053\u305d\u80b2\u3064\u3002 \u611f\u3058\u3066\u3044\u308b\u305d\u306e\u300c\u75db\u307f\uff08\u30d0\u30fc\u30f3\uff09\u300d\u3053\u305d\u304c\u3001\u541b\u304c\u6210\u9577\u3057\u3066\u3044\u308b\u8a3c\u306a\u306e\u3060\u3002<\/p>\n\n\n\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u304a\u3044\u3066\u3082\u3001\u4eba\u751f\u306b\u304a\u3044\u3066\u3082\u3001\u56f0\u96e3\u304b\u3089\u9003\u3052\u51fa\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u3002 \u305d\u308c\u3092\u53d7\u3051\u5165\u308c\u308b\u3093\u3060\u3002 \u305d\u3046\u3057\u3066\u541b\u306f\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u306b\u306a\u308b\u3002<\/p>\n\n\n\n<p>\u3042\u3068\u4e00\u56de\uff01<\/p>\n\n\n\n<p><strong>\u300c\u5f37\u3055\u306f\u52dd\u5229\u304b\u3089\u751f\u307e\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u3002\u541b\u306e\u82e6\u95d8\u304c\u3001\u541b\u306e\u5f37\u3055\u3092\u80b2\u3066\u308b\u306e\u3060\u3002\u300d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p>True strength is not a result of winning; it is the byproduct of persevering through the times you almost gave up.<\/p>\n\n\n\n<p>\u6210\u529f\u306e\u83ef\u3084\u304b\u3055\u3060\u3051\u3092\u898b\u308c\u3070\u3001\u305d\u308c\u306f\u624d\u80fd\u3084\u904b\u306e\u3088\u3046\u306b\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u771f\u306e\u5f37\u3055\u306f\u300c\u52dd\u3063\u3066\u3044\u308b\u6642\u300d\u3067\u306f\u306a\u304f\u3001\u3080\u3057\u308d\u300c\u8ca0\u3051\u305d\u3046\u306a\u6642\u300d\u300c\u82e6\u3057\u3044\u6642\u300d\u306b\u3069\u3046\u632f\u308b\u821e\u3046\u304b\u3067\u6c7a\u307e\u308a\u307e\u3059\u3002\u7b4b\u30c8\u30ec\u306e\u300c\u30d0\u30fc\u30f3\uff08\u713c\u3051\u308b\u3088\u3046\u306a\u75db\u307f\uff09\u300d\u304c\u7b4b\u8089\u306e\u6210\u9577\u3092\u610f\u5473\u3059\u308b\u3088\u3046\u306b\u3001\u4eba\u751f\u306e\u56f0\u96e3\u3082\u307e\u305f\u3001\u3042\u306a\u305f\u306e\u7cbe\u795e\u304c\u9032\u5316\u3057\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002\u58c1\u306b\u3076\u3064\u304b\u3063\u305f\u6642\u3001\u305d\u308c\u3092\u300c\u907f\u3051\u308b\u3079\u304d\u4e0d\u904b\u300d\u3067\u306f\u306a\u304f\u300c\u6210\u9577\u306b\u5fc5\u8981\u306a\u30b9\u30c6\u30c3\u30d7\u300d\u3068\u3057\u3066\u62b1\u304d\u3057\u3081\u3066\uff08embrace\uff09\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-1c04044f1651b94060bee3fc750afa50\" style=\"color:#1e0892\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=315\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b9\u30da\u30a4\u30f3\u8a9e\u3067 Arnold Schwarzenegger \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"dWjlfr3qkI\"><a href=\"https:\/\/mindset-forward.com\/?p=315\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Arnold Schwarzenegger: \u201cLa fuerza no viene de ganar\u201d (\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u30b9\u30da\u30a4\u30f3\u8a9e)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Arnold Schwarzenegger: \u201cLa fuerza no viene de ganar\u201d (\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u30b9\u30da\u30a4\u30f3\u8a9e)&#8221; &#8212; Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=315&#038;embed=true#?secret=cYXOLn1AHd#?secret=dWjlfr3qkI\" data-secret=\"dWjlfr3qkI\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-2db1bf5c7e98a01f105a09e29478271e\" style=\"color:#f90505\"><strong>\u30c6\u30fc\u30de\uff1a\u82e6\u95d8\u3092\u300c\u5f37\u3055\u300d\u306b\u5909\u3048\u308b\u932c\u91d1\u8853<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h4>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-dc416ca36eda6c7e88bedb0cd9e51a56\" style=\"color:#2c08a6\"><strong>\u300c\u5f37\u3055\u306f\u52dd\u5229\u304b\u3089\u751f\u307e\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u3002\u541b\u306e\u82e6\u95d8\u3053\u305d\u304c\u3001\u541b\u306e\u5f37\u3055\u3092\u80b2\u3066\u308b\u306e\u3060\u3002\u300d<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-852c67ff201a05e9ce30fd1f209a78b7\" style=\"color:#2c08a6\">\u3053\u306e\u63fa\u308b\u304e\u306a\u3044\u77e5\u6075\u306f\u3001\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002 \u79c1\u305f\u3061\u306f\u3001\u6210\u529f\u3084\u52dd\u5229\u306e\u77ac\u9593\u306b\u3053\u305d\u4fa1\u5024\u304c\u3042\u308b\u3068\u601d\u3044\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u771f\u306e\u529b\u306f\u4e00\u6669\u3067\u7bc9\u304b\u308c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u3001\u8ab0\u3082\u898b\u3066\u3044\u306a\u3044\u5834\u6240\u3067\u306e**\u6570\u3048\u5207\u308c\u306a\u3044\u307b\u3069\u306e\u5931\u6557\uff08countless failures\uff09**\u3068\u3001\u904e\u9177\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u901a\u3058\u3066\u4f5c\u3089\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-f87940e5788ac9ecc627d9cdaa2770f2\" style=\"color:#2c08a6\">\u771f\u306e\u6210\u9577\u306f\u3001\u7269\u4e8b\u304c\u5bb9\u6613\u306a\u6642\u3067\u306f\u306a\u304f\u3001\u56f0\u96e3\u306a\u969c\u5bb3\u306b\u76f4\u9762\u3057\u305f\u6642\u306b\u8d77\u3053\u308a\u307e\u3059\u3002 \u7b4b\u8089\u304c\u713c\u3051\u308b\u3088\u3046\u306a\u75db\u307f\uff08the burn\uff09\u3092\u611f\u3058\u308b\u6642\u3001\u305d\u308c\u306f\u3042\u306a\u305f\u304c\u9650\u754c\u3092\u7a81\u7834\u3057\u3001**\u9032\u6b69\uff08progress\uff09**\u3057\u3066\u3044\u308b\u78ba\u304b\u306a\u8a3c\u62e0\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-b12a0d08f6a733bfa49b279f74026557\" style=\"color:#2c08a6\">\u95d8\u3044\u304b\u3089\u9003\u3052\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u3092\u53d7\u3051\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u306e\u82e6\u3057\u307f\u306e\u5148\u306b\u3053\u305d\u3001\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u306e\u5ea7\u304c\u5f85\u3063\u3066\u3044\u307e\u3059\u3002\u3042\u3068\u3082\u3046\u4e00\u56de\u3002\u305d\u306e\u300c\u4e00\u56de\u300d\u304c\u3001\u3042\u306a\u305f\u306e\u904b\u547d\u3092\u5909\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u82f1\u6587\u30b3\u30e9\u30e0 \/ English Translation\u3011<\/h4>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-3bc6d5162204642d2635a178c111f289\"><strong>&#8220;Strength does not come from winning. Your struggles develop your strengths.&#8221;<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-5bc96f02d08c37dba69959cd42894746\">This unwavering wisdom comes from Arnold Schwarzenegger. We often think that value lies only in the moment of victory. However, true power is not built overnight. It is forged through <strong>countless failures<\/strong> in private and through the grind of intense training.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-0fae37fe76b11c556438ffb7ee73d86a\">Real growth happens not when things are easy, but when you face difficult obstacles. When you feel the burn in your muscles, it is a definitive sign that you are breaking through your limits and making <strong>progress<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-bc5a55a74a685160345980e0d587b86e\">Do not run from the struggle; embrace it. Beyond that pain lies the heart of a champion. Just one more rep. That single rep is what changes your destiny.<\/p>\n\n\n\n<div style=\"background-color: #f4f7f6; padding: 20px; border-left: 5px solid #2c3e50; border-radius: 4px; margin-top: 50px; box-shadow: 0 1px 3px rgba(0,0,0,0.1);\">\n    <details>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #2c3e50; font-size: 1.1em; letter-spacing: 0.05em;\">\n            \u25bc Editor&#8217;s Note: The &#8220;Sleep Faster&#8221; Philosophy (Click to read)\n        <\/summary>\n        <div style=\"margin-top: 20px; color: #333; line-height: 1.8; font-family: 'Helvetica Neue', Arial, sans-serif;\">\n            <p>\u30a2\u30fc\u30ce\u30eb\u30c9\u306b\u306f\u300c1\u65e524\u6642\u9593\u3092\u3069\u3046\u4f7f\u3044\u5207\u308b\u304b\u300d\u3068\u3044\u3046\u5fb9\u5e95\u3057\u305f\u54f2\u5b66\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u5bdd\u308b\u6642\u9593\u304c\u8db3\u308a\u306a\u3044\uff1f \u306a\u3089\u3082\u3063\u3068\u901f\u304f\u7720\u308c\u3070\u3044\u3044\uff08Sleep faster\uff09\u300d\u3068\u3044\u3046\u5f7c\u306e\u30b8\u30e7\u30fc\u30af\u306f\u6709\u540d\u3067\u3059\u304c\u3001\u305d\u306e\u672c\u8cea\u306f\u300c\u8a00\u3044\u8a33\u3092\u6392\u9664\u3059\u308b\u300d\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px solid #bdc3c7; margin: 20px 0;\">\n\n            <h4 style=\"color: #2c3e50; margin-bottom: 10px;\">\u300c\u30d7\u30e9\u30f3B\u300d\u3092\u6368\u3066\u3066\u7a81\u304d\u9032\u3080<\/h4>\n            <p>\u5f7c\u306f\u300c\u30d7\u30e9\u30f3B\u3092\u6301\u3064\u3068\u3001\u30d7\u30e9\u30f3A\uff08\u672c\u547d\u306e\u5922\uff09\u3078\u306e\u96c6\u4e2d\u529b\u304c\u524a\u304c\u308c\u308b\u300d\u3068\u8a9e\u3063\u3066\u3044\u307e\u3059\u3002\u8a9e\u5b66\u306e\u5b66\u7fd2\u3082\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3082\u3001\u9003\u3052\u9053\u3092\u4f5c\u3089\u305a\u306b\u300c\u3042\u3068\u3082\u3046\u4e00\u56de\u300d\u3092\u7a4d\u307f\u91cd\u306d\u308b\u3053\u3068\u3067\u3057\u304b\u3001\u6b21\u306e\u30b9\u30c6\u30fc\u30b8\u3078\u306f\u884c\u3051\u307e\u305b\u3093\u3002<br>\u5f7c\u306e\u3088\u3046\u306a\u92fc\u306e\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8\u3092\u6301\u3063\u3066\u3001\u4eca\u65e5\u3068\u3044\u304624\u6642\u9593\u3092\u5168\u529b\u3067\u99c6\u3051\u629c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px dashed #bdc3c7; margin: 20px 0;\">\n            \n            <p style=\"font-weight: bold; color: #2c3e50;\">No pain, no gain. \u305d\u306e\u82e6\u60a9\u306e\u5148\u306b\u3001\u7406\u60f3\u306e\u3042\u306a\u305f\u304c\u5f85\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In today\u2019s video, we learn from Arnold Schwarzenegger, a legendary bodybuilder, Hollywood icon, and former Gov [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[35],"class_list":["post-312","post","type-post","status-publish","format-standard","hentry","category-english","tag-arnold-schwarzenegger"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=312"}],"version-history":[{"count":2,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/312\/revisions"}],"predecessor-version":[{"id":319,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/312\/revisions\/319"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}