{"id":312,"date":"2026-01-21T21:09:28","date_gmt":"2026-01-21T12:09:28","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=312"},"modified":"2026-01-21T21:20:38","modified_gmt":"2026-01-21T12:20:38","slug":"%e3%80%90%e8%8b%b1%e8%aa%9e%e3%80%91arnold-schwarzenegger-strength-does-not-come-from-winning-%e3%82%a2%e3%83%bc%e3%83%8e%e3%83%ab%e3%83%89%e3%83%bb%e3%82%b7%e3%83%a5%e3%83%af","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=312","title":{"rendered":"\u3010\u82f1\u8a9e\u3011Arnold Schwarzenegger: \u201cStrength does not come from winning\u201d (\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u4e0d\u5c48\u306e\u7cbe\u795e)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/21\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u82f1\u8a9e-1024x572.jpg\" alt=\"\" class=\"wp-image-313\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/21\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u82f1\u8a9e-1024x572.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/21\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u82f1\u8a9e-300x167.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/21\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u82f1\u8a9e-768x429.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/01\/21\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u82f1\u8a9e.jpg 1376w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Arnold&#039;s Secret: Strength Through Struggle \ud83d\udcaa | #shorts\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/SzG-ktE9xA0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-fa5cbb3bfb6f5fdcfa0547080e595cbb wp-block-paragraph\">In today\u2019s video, we learn from Arnold Schwarzenegger, a legendary bodybuilder, Hollywood icon, and former Governor of California. His message is that true strength is forged through hardship and struggle, not just through victory. This short video is perfect for your English listening practice and daily motivation.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd English Script (\u82f1\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-92af36dab9a61a39b2f90616b5f2deaf wp-block-paragraph\" style=\"background-color:#4b58ebbf\"><strong>\u201cStrength does not come from winning.\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-e96c67708b8327092bf3af89966a0bda wp-block-paragraph\" style=\"background-color:#4b58ebbf\">Your <strong>struggles<\/strong> develop your strengths.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-10b37fbb9d570763eb1d3676ab577755 wp-block-paragraph\" style=\"background-color:#4b58ebbf\">Arnold didn&#8217;t build his body or his success <strong>overnight<\/strong>. What made him was the <strong>countless<\/strong> failures and heavy lifting in the gym when no one was watching.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-9d99620c494e7d7674720880115d03c6 wp-block-paragraph\" style=\"background-color:#4b58ebbf\">True power grows when you are facing <strong>obstacles<\/strong>, not when things are easy. The <strong>burn<\/strong> you feel is the proof that you are growing.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-ba9f75b340ce0127d5c4b179d59e8f91 wp-block-paragraph\" style=\"background-color:#4b58ebbf\">Whether in training or in life, don&#8217;t run away from the struggle. <strong>Embrace<\/strong> it. That&#8217;s how you become a champion.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-eab438c391b08af40945be48a08873e9 wp-block-paragraph\" style=\"background-color:#4b58ebbf\">One more rep!<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-ae20c15cc8dca2c82ea2ecc04a2909c0 wp-block-paragraph\" style=\"background-color:#4b58ebbf\">\u201cStrength does not come from winning. Your struggles develop your strengths.\u201d<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-85eb06fe4d1b2ff58fce395ae39ecf52\"><strong>struggle (\u540d\u8a5e\/\u52d5\u8a5e)<\/strong>: \u300c\u82e6\u95d8\u3001\u3082\u304c\u304d\u3001\u61f8\u547d\u306e\u52aa\u529b\u300d\u3002\n<ul class=\"wp-block-list\">\n<li>\u6587\u4e2d\u3067\u306f &#8220;Your struggles develop your strengths&#8221; \u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u304a\u308a\u3001\u5358\u306a\u308b\u52aa\u529b\u4ee5\u4e0a\u306e\u300c\u82e6\u3057\u307f\u3084\u56f0\u96e3\u300d\u3092\u6307\u3057\u307e\u3059\u3002\u82f1\u691c2\u7d1a\u4ee5\u4e0a\u3067\u983b\u51fa\u306e\u5358\u8a9e\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-c30bb601f42c20c437b64fa2e23d54cb\"><strong>overnight (\u526f\u8a5e)<\/strong>: \u300c\u4e00\u6669\u3067\u3001\u6025\u306b\u300d\u3002\n<ul class=\"wp-block-list\">\n<li>&#8220;didn&#8217;t build&#8230; overnight&#8221;\uff08\u4e00\u671d\u4e00\u5915\u3067\u7bc9\u3044\u305f\u306e\u3067\u306f\u306a\u3044\uff09\u3068\u3044\u3046\u5426\u5b9a\u6587\u3067\u3088\u304f\u4f7f\u308f\u308c\u3001\u6210\u529f\u306b\u306f\u6642\u9593\u304c\u5fc5\u8981\u3067\u3042\u308b\u3053\u3068\u3092\u5f37\u8abf\u3059\u308b\u969b\u306b\u4fbf\u5229\u306a\u8868\u73fe\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-77bcfc4d9b34023fb7697683e1384f63\"><strong>countless (\u5f62\u5bb9\u8a5e)<\/strong>: \u300c\u6570\u3048\u5207\u308c\u306a\u3044\u307b\u3069\u306e\u300d\u3002\n<ul class=\"wp-block-list\">\n<li>\u300c\u6570\uff08count\uff09\u300d\u306b\u300c\u301c\u304c\u306a\u3044\uff08less\uff09\u300d\u304c\u5408\u4f53\u3057\u305f\u5f62\u3067\u3001many \u3088\u308a\u3082\u5f37\u8abf\u3055\u308c\u305f\u8868\u73fe\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-7f13804df3aef580e2a65a543edfa793\"><strong>obstacle (\u540d\u8a5e)<\/strong>: \u300c\u969c\u5bb3\u3001\u58c1\u300d\u3002\n<ul class=\"wp-block-list\">\n<li>\u7269\u7406\u7684\u306a\u969c\u5bb3\u7269\u3060\u3051\u3067\u306a\u304f\u3001\u4eba\u751f\u306b\u304a\u3051\u308b\u56f0\u96e3\u3084\u969c\u58c1\u3092\u6307\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-e759ea7d79e45707dfccece0797e5f74\"><strong>embrace (\u52d5\u8a5e)<\/strong>: \u300c\uff08\u601d\u60f3\u306a\u3069\u3092\uff09\u53d7\u3051\u5165\u308c\u308b\u3001\u62b1\u64c1\u3059\u308b\u300d\u3002\n<ul class=\"wp-block-list\">\n<li>\u56f0\u96e3\u304b\u3089\u9003\u3052\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u7a4d\u6975\u7684\u306b\u300c\u53d7\u3051\u5165\u308c\u308b\u30fb\u6d3b\u7528\u3059\u308b\u300d\u3068\u3044\u3046\u524d\u5411\u304d\u306a\u6587\u8108\u3067\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002\u82f1\u691c\u6e961\u7d1a\u30ec\u30d9\u30eb\u306e\u91cd\u8981\u306a\u52d5\u8a5e\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-6b6d915430a7d2e1d12b51708797745b\"><strong>What made him was&#8230; (\u6587\u6cd5)<\/strong>: \u300c\u5f7c\u3092\u4f5c\u308a\u4e0a\u3052\u305f\u306e\u306f\u301c\u3060\u3063\u305f\u300d\u3002\n<ul class=\"wp-block-list\">\n<li>\u95a2\u4fc2\u4ee3\u540d\u8a5e &#8220;what&#8221; \u3092\u4f7f\u3063\u305f\u5f37\u8abf\u69cb\u6587\uff08\u64ec\u4f3c\u5206\u88c2\u6587\uff09\u3067\u3059\u3002\u5358\u306b &#8220;Failures made him.&#8221; \u3068\u8a00\u3046\u3088\u308a\u3082\u3001\u300c\u5f7c\u3092\u5f62\u4f5c\u3063\u305f\u3082\u306e\u3001\u305d\u308c\u3053\u305d\u304c\u301c\u306a\u306e\u3060\u300d\u3068\u3001\u5f8c\u308d\u306b\u7d9a\u304f\u5185\u5bb9\u3092\u5f37\u8abf\u3059\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>\u300c\u5f37\u3055\u306f\u52dd\u5229\u304b\u3089\u751f\u307e\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u3002\u300d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u306e\u300c\u3082\u304c\u304d\u300d\u304c\u3001\u3042\u306a\u305f\u306e\u5f37\u3055\u3092\u80b2\u3066\u308b\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30fc\u30ce\u30eb\u30c9\u306f\u3001\u305d\u306e\u8089\u4f53\u3082\u6210\u529f\u3082\u3001\u4e00\u671d\u4e00\u5915\u3067\u7bc9\u304d\u4e0a\u3052\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u3002 \u5f7c\u3092\u4f5c\u308a\u4e0a\u3052\u305f\u306e\u306f\u3001\u8ab0\u306b\u3082\u898b\u3089\u308c\u3066\u3044\u306a\u3044\u30b8\u30e0\u3067\u306e\u3001\u6570\u3048\u5207\u308c\u306a\u3044\u307b\u3069\u306e\u5931\u6557\u3068\u6fc0\u3057\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3060\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u771f\u306e\u529b\u306f\u3001\u7269\u4e8b\u304c\u5bb9\u6613\u306a\u6642\u3067\u306f\u306a\u304f\u3001\u56f0\u96e3\u306b\u76f4\u9762\u3057\u3066\u3044\u308b\u6642\u306b\u3053\u305d\u80b2\u3064\u3002 \u611f\u3058\u3066\u3044\u308b\u305d\u306e\u300c\u75db\u307f\uff08\u30d0\u30fc\u30f3\uff09\u300d\u3053\u305d\u304c\u3001\u541b\u304c\u6210\u9577\u3057\u3066\u3044\u308b\u8a3c\u306a\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u304a\u3044\u3066\u3082\u3001\u4eba\u751f\u306b\u304a\u3044\u3066\u3082\u3001\u56f0\u96e3\u304b\u3089\u9003\u3052\u51fa\u3057\u3066\u306f\u3044\u3051\u306a\u3044\u3002 \u305d\u308c\u3092\u53d7\u3051\u5165\u308c\u308b\u3093\u3060\u3002 \u305d\u3046\u3057\u3066\u541b\u306f\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u306b\u306a\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u3068\u4e00\u56de\uff01<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u300c\u5f37\u3055\u306f\u52dd\u5229\u304b\u3089\u751f\u307e\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u3002\u541b\u306e\u82e6\u95d8\u304c\u3001\u541b\u306e\u5f37\u3055\u3092\u80b2\u3066\u308b\u306e\u3060\u3002\u300d<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">True strength is not a result of winning; it is the byproduct of persevering through the times you almost gave up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6210\u529f\u306e\u83ef\u3084\u304b\u3055\u3060\u3051\u3092\u898b\u308c\u3070\u3001\u305d\u308c\u306f\u624d\u80fd\u3084\u904b\u306e\u3088\u3046\u306b\u898b\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u771f\u306e\u5f37\u3055\u306f\u300c\u52dd\u3063\u3066\u3044\u308b\u6642\u300d\u3067\u306f\u306a\u304f\u3001\u3080\u3057\u308d\u300c\u8ca0\u3051\u305d\u3046\u306a\u6642\u300d\u300c\u82e6\u3057\u3044\u6642\u300d\u306b\u3069\u3046\u632f\u308b\u821e\u3046\u304b\u3067\u6c7a\u307e\u308a\u307e\u3059\u3002\u7b4b\u30c8\u30ec\u306e\u300c\u30d0\u30fc\u30f3\uff08\u713c\u3051\u308b\u3088\u3046\u306a\u75db\u307f\uff09\u300d\u304c\u7b4b\u8089\u306e\u6210\u9577\u3092\u610f\u5473\u3059\u308b\u3088\u3046\u306b\u3001\u4eba\u751f\u306e\u56f0\u96e3\u3082\u307e\u305f\u3001\u3042\u306a\u305f\u306e\u7cbe\u795e\u304c\u9032\u5316\u3057\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002\u58c1\u306b\u3076\u3064\u304b\u3063\u305f\u6642\u3001\u305d\u308c\u3092\u300c\u907f\u3051\u308b\u3079\u304d\u4e0d\u904b\u300d\u3067\u306f\u306a\u304f\u300c\u6210\u9577\u306b\u5fc5\u8981\u306a\u30b9\u30c6\u30c3\u30d7\u300d\u3068\u3057\u3066\u62b1\u304d\u3057\u3081\u3066\uff08embrace\uff09\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-1c04044f1651b94060bee3fc750afa50 wp-block-paragraph\" style=\"color:#1e0892\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=315\" target=\"_blank\" rel=\"noreferrer noopener\">\u30b9\u30da\u30a4\u30f3\u8a9e\u3067 Arnold Schwarzenegger \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"dWjlfr3qkI\"><a href=\"https:\/\/mindset-forward.com\/?p=315\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Arnold Schwarzenegger: \u201cLa fuerza no viene de ganar\u201d (\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u30b9\u30da\u30a4\u30f3\u8a9e)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Arnold Schwarzenegger: \u201cLa fuerza no viene de ganar\u201d (\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u306e\u540d\u8a00\u3067\u5b66\u3076\u30b9\u30da\u30a4\u30f3\u8a9e)&#8221; &#8212; Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=315&#038;embed=true#?secret=cYXOLn1AHd#?secret=dWjlfr3qkI\" data-secret=\"dWjlfr3qkI\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-2db1bf5c7e98a01f105a09e29478271e wp-block-paragraph\" style=\"color:#f90505\"><strong>\u30c6\u30fc\u30de\uff1a\u82e6\u95d8\u3092\u300c\u5f37\u3055\u300d\u306b\u5909\u3048\u308b\u932c\u91d1\u8853<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h4>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-dc416ca36eda6c7e88bedb0cd9e51a56 wp-block-paragraph\" style=\"color:#2c08a6\"><strong>\u300c\u5f37\u3055\u306f\u52dd\u5229\u304b\u3089\u751f\u307e\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u3002\u541b\u306e\u82e6\u95d8\u3053\u305d\u304c\u3001\u541b\u306e\u5f37\u3055\u3092\u80b2\u3066\u308b\u306e\u3060\u3002\u300d<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-852c67ff201a05e9ce30fd1f209a78b7 wp-block-paragraph\" style=\"color:#2c08a6\">\u3053\u306e\u63fa\u308b\u304e\u306a\u3044\u77e5\u6075\u306f\u3001\u30a2\u30fc\u30ce\u30eb\u30c9\u30fb\u30b7\u30e5\u30ef\u30eb\u30c4\u30a7\u30cd\u30c3\u30ac\u30fc\u306b\u3088\u308b\u3082\u306e\u3067\u3059\u3002 \u79c1\u305f\u3061\u306f\u3001\u6210\u529f\u3084\u52dd\u5229\u306e\u77ac\u9593\u306b\u3053\u305d\u4fa1\u5024\u304c\u3042\u308b\u3068\u601d\u3044\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u771f\u306e\u529b\u306f\u4e00\u6669\u3067\u7bc9\u304b\u308c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u3001\u8ab0\u3082\u898b\u3066\u3044\u306a\u3044\u5834\u6240\u3067\u306e**\u6570\u3048\u5207\u308c\u306a\u3044\u307b\u3069\u306e\u5931\u6557\uff08countless failures\uff09**\u3068\u3001\u904e\u9177\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u901a\u3058\u3066\u4f5c\u3089\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-f87940e5788ac9ecc627d9cdaa2770f2 wp-block-paragraph\" style=\"color:#2c08a6\">\u771f\u306e\u6210\u9577\u306f\u3001\u7269\u4e8b\u304c\u5bb9\u6613\u306a\u6642\u3067\u306f\u306a\u304f\u3001\u56f0\u96e3\u306a\u969c\u5bb3\u306b\u76f4\u9762\u3057\u305f\u6642\u306b\u8d77\u3053\u308a\u307e\u3059\u3002 \u7b4b\u8089\u304c\u713c\u3051\u308b\u3088\u3046\u306a\u75db\u307f\uff08the burn\uff09\u3092\u611f\u3058\u308b\u6642\u3001\u305d\u308c\u306f\u3042\u306a\u305f\u304c\u9650\u754c\u3092\u7a81\u7834\u3057\u3001**\u9032\u6b69\uff08progress\uff09**\u3057\u3066\u3044\u308b\u78ba\u304b\u306a\u8a3c\u62e0\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-b12a0d08f6a733bfa49b279f74026557 wp-block-paragraph\" style=\"color:#2c08a6\">\u95d8\u3044\u304b\u3089\u9003\u3052\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u3092\u53d7\u3051\u5165\u308c\u3066\u304f\u3060\u3055\u3044\u3002\u305d\u306e\u82e6\u3057\u307f\u306e\u5148\u306b\u3053\u305d\u3001\u30c1\u30e3\u30f3\u30d4\u30aa\u30f3\u306e\u5ea7\u304c\u5f85\u3063\u3066\u3044\u307e\u3059\u3002\u3042\u3068\u3082\u3046\u4e00\u56de\u3002\u305d\u306e\u300c\u4e00\u56de\u300d\u304c\u3001\u3042\u306a\u305f\u306e\u904b\u547d\u3092\u5909\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u82f1\u6587\u30b3\u30e9\u30e0 \/ English Translation\u3011<\/h4>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-3bc6d5162204642d2635a178c111f289 wp-block-paragraph\"><strong>&#8220;Strength does not come from winning. Your struggles develop your strengths.&#8221;<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-5bc96f02d08c37dba69959cd42894746 wp-block-paragraph\">This unwavering wisdom comes from Arnold Schwarzenegger. We often think that value lies only in the moment of victory. However, true power is not built overnight. It is forged through <strong>countless failures<\/strong> in private and through the grind of intense training.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-0fae37fe76b11c556438ffb7ee73d86a wp-block-paragraph\">Real growth happens not when things are easy, but when you face difficult obstacles. When you feel the burn in your muscles, it is a definitive sign that you are breaking through your limits and making <strong>progress<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-bc5a55a74a685160345980e0d587b86e wp-block-paragraph\">Do not run from the struggle; embrace it. Beyond that pain lies the heart of a champion. Just one more rep. That single rep is what changes your destiny.<\/p>\n\n\n\n<div style=\"background-color: #f4f7f6; padding: 20px; border-left: 5px solid #2c3e50; border-radius: 4px; margin-top: 50px; box-shadow: 0 1px 3px rgba(0,0,0,0.1);\">\n    <details>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #2c3e50; font-size: 1.1em; letter-spacing: 0.05em;\">\n            \u25bc Editor&#8217;s Note: The &#8220;Sleep Faster&#8221; Philosophy (Click to read)\n        <\/summary>\n        <div style=\"margin-top: 20px; color: #333; line-height: 1.8; font-family: 'Helvetica Neue', Arial, sans-serif;\">\n            <p>\u30a2\u30fc\u30ce\u30eb\u30c9\u306b\u306f\u300c1\u65e524\u6642\u9593\u3092\u3069\u3046\u4f7f\u3044\u5207\u308b\u304b\u300d\u3068\u3044\u3046\u5fb9\u5e95\u3057\u305f\u54f2\u5b66\u304c\u3042\u308a\u307e\u3059\u3002\u300c\u5bdd\u308b\u6642\u9593\u304c\u8db3\u308a\u306a\u3044\uff1f \u306a\u3089\u3082\u3063\u3068\u901f\u304f\u7720\u308c\u3070\u3044\u3044\uff08Sleep faster\uff09\u300d\u3068\u3044\u3046\u5f7c\u306e\u30b8\u30e7\u30fc\u30af\u306f\u6709\u540d\u3067\u3059\u304c\u3001\u305d\u306e\u672c\u8cea\u306f\u300c\u8a00\u3044\u8a33\u3092\u6392\u9664\u3059\u308b\u300d\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px solid #bdc3c7; margin: 20px 0;\">\n\n            <h4 style=\"color: #2c3e50; margin-bottom: 10px;\">\u300c\u30d7\u30e9\u30f3B\u300d\u3092\u6368\u3066\u3066\u7a81\u304d\u9032\u3080<\/h4>\n            <p>\u5f7c\u306f\u300c\u30d7\u30e9\u30f3B\u3092\u6301\u3064\u3068\u3001\u30d7\u30e9\u30f3A\uff08\u672c\u547d\u306e\u5922\uff09\u3078\u306e\u96c6\u4e2d\u529b\u304c\u524a\u304c\u308c\u308b\u300d\u3068\u8a9e\u3063\u3066\u3044\u307e\u3059\u3002\u8a9e\u5b66\u306e\u5b66\u7fd2\u3082\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3082\u3001\u9003\u3052\u9053\u3092\u4f5c\u3089\u305a\u306b\u300c\u3042\u3068\u3082\u3046\u4e00\u56de\u300d\u3092\u7a4d\u307f\u91cd\u306d\u308b\u3053\u3068\u3067\u3057\u304b\u3001\u6b21\u306e\u30b9\u30c6\u30fc\u30b8\u3078\u306f\u884c\u3051\u307e\u305b\u3093\u3002<br>\u5f7c\u306e\u3088\u3046\u306a\u92fc\u306e\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8\u3092\u6301\u3063\u3066\u3001\u4eca\u65e5\u3068\u3044\u304624\u6642\u9593\u3092\u5168\u529b\u3067\u99c6\u3051\u629c\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n            \n            <hr style=\"border: 0; border-top: 1px dashed #bdc3c7; margin: 20px 0;\">\n            \n            <p style=\"font-weight: bold; color: #2c3e50;\">No pain, no gain. \u305d\u306e\u82e6\u60a9\u306e\u5148\u306b\u3001\u7406\u60f3\u306e\u3042\u306a\u305f\u304c\u5f85\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In today\u2019s video, we learn from Arnold Schwarzenegger, a legendary bodybuilder, Hollywood icon, and former Gov [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[35],"class_list":["post-312","post","type-post","status-publish","format-standard","hentry","category-english","tag-arnold-schwarzenegger"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/312","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=312"}],"version-history":[{"count":2,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/312\/revisions"}],"predecessor-version":[{"id":319,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/312\/revisions\/319"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=312"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=312"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=312"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}