{"id":467,"date":"2026-03-02T19:57:47","date_gmt":"2026-03-02T10:57:47","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=467"},"modified":"2026-03-02T20:01:13","modified_gmt":"2026-03-02T11:01:13","slug":"%e3%80%90%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e3%80%91%e3%83%87%e3%83%b4%e3%82%a3%e3%83%83%e3%83%89%e3%83%bb%e3%82%b4%e3%82%ae%e3%83%b3%e3%82%ba-deja-la-comodidad-rompe-tus-limites","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=467","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011\u30c7\u30f4\u30a3\u30c3\u30c9\u30fb\u30b4\u30ae\u30f3\u30ba: \u201cDeja la comodidad. Rompe tus l\u00edmites.\u201d (\u30c7\u30f4\u30a3\u30c3\u30c9\u30fb\u30b4\u30ae\u30f3\u30ba\u306e\u540d\u8a00\u3067\u5b66\u3076\u30e1\u30f3\u30bf\u30eb\u30bf\u30d5\u30cd\u30b9)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/36\u30c7\u30a4\u30d3\u30c3\u30c9\u30fb\u30b4\u30ae\u30f3\u30ba\u897f\u8a9e-1024x683.jpg\" alt=\"\" class=\"wp-image-468\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/36\u30c7\u30a4\u30d3\u30c3\u30c9\u30fb\u30b4\u30ae\u30f3\u30ba\u897f\u8a9e-1024x683.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/36\u30c7\u30a4\u30d3\u30c3\u30c9\u30fb\u30b4\u30ae\u30f3\u30ba\u897f\u8a9e-300x200.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/36\u30c7\u30a4\u30d3\u30c3\u30c9\u30fb\u30b4\u30ae\u30f3\u30ba\u897f\u8a9e-768x512.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/36\u30c7\u30a4\u30d3\u30c3\u30c9\u30fb\u30b4\u30ae\u30f3\u30ba\u897f\u8a9e.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"David Goggins: Rompe tus l\u00edmites | #shorts #motivacion\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/MujhL3FZDxw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>En el video de hoy, aprendemos de David Goggins, un ex-Navy SEAL y referente mundial de la superaci\u00f3n personal.<br>Su mensaje es que el crecimiento real comienza solo cuando abandonamos nuestra zona de confort y persistimos a pesar del dolor.<br>Este video corto es perfecto para tu pr\u00e1ctica de escucha en espa\u00f1ol y tu motivaci\u00f3n diaria.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-1ef6251ac88b499dd21a6d4aeda86a2c\" style=\"background-color:#f5c905cf\"><strong>\u201cDeja la comodidad. Rompe tus l\u00edmites.\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-44a554e3f467f8ecba9e687c6a32a4c4\" style=\"background-color:#f5c905cf\">La mayor\u00eda <strong>se rinde<\/strong> cuando <strong>empieza<\/strong> a doler.<br>Los ganadores <strong>empujan<\/strong> justo en ese momento.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-28d4978abbaf34069b8a6edd295c3bea\" style=\"background-color:#f5c905cf\">David Goggins demuestra que el <strong>crecimiento<\/strong> comienza cuando termina la comodidad.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-f82e238e7c52852f9fe6b158c32d7b5b\" style=\"background-color:#f5c905cf\">\u00bfSientes cansancio?<br>\u00bfSientes dolor?<br>Te mueves <strong>igual<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-426429fd5b0cf7d1398cc8c25ae547de\" style=\"background-color:#f5c905cf\">As\u00ed se construye una mente <strong>inquebrantable<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-26e89f3a097ce10220ce3bf7e1b7ffdb\" style=\"background-color:#f5c905cf\">Deja la comodidad. Rompe tus l\u00edmites.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-65d6e869d5c84d2aaaec1e02cdf90a6f\"><strong>Comodidad (\u5973\u6027\u540d\u8a5e)<\/strong>: \u5feb\u9069\u3055\u3001\u5fc3\u5730\u3088\u3055\n<ul class=\"wp-block-list\">\n<li>\u3053\u3053\u3067\u306f\u5fc3\u7406\u7684\u306a\u300c\u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30be\u30fc\u30f3\uff08\u5b89\u4f4f\u306e\u5730\uff09\u300d\u3092\u6307\u3057\u3066\u3044\u307e\u3059\u3002\u52d5\u8a5e deja\uff08dejar\u306e\u547d\u4ee4\u5f62\uff09\u3092\u4f34\u3044\u3001\u300c\u306c\u308b\u307e\u6e6f\u306b\u6d78\u304b\u308b\u306e\u3092\u3084\u3081\u308d\u300d\u3068\u3044\u3046\u5f37\u3044\u30cb\u30e5\u30a2\u30f3\u30b9\u306b\u306a\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-53ac472dbd4391074f4b61378f8a77d4\"><strong>Rendirse (\u518d\u5e30\u52d5\u8a5e)<\/strong>: \u8ae6\u3081\u308b\u3001\u964d\u53c2\u3059\u308b\n<ul class=\"wp-block-list\">\n<li>\u6587\u4e2d\u3067\u306f\u300cse rinde\u300d\u306e\u5f62\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4e3b\u8a9e\uff08la mayor\u00eda\uff1a\u5927\u591a\u6570\uff09\u306b\u5408\u308f\u305b\u3066\u5909\u5316\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u81ea\u5206\u81ea\u8eab\u306e\u610f\u5fd7\u3067\u300c\u8ae6\u3081\u308b\u3068\u3044\u3046\u884c\u70ba\u3092\u81ea\u5206\u306b\u6295\u3052\u51fa\u3059\u300d\u3068\u3044\u3046\u610f\u5473\u5408\u3044\u304c\u542b\u307e\u308c\u308b\u518d\u5e30\u8868\u73fe\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-d48df3c97b0bd67b2ce5972ccc2b521e\"><strong>Comenzar (\u52d5\u8a5e)<\/strong>: \u59cb\u307e\u308b\u3001\u59cb\u3081\u308b\n<ul class=\"wp-block-list\">\n<li>\u73fe\u5728\u5f62\uff08comienza\uff09\u3067\u8a9e\u5e79\u306e e \u304c ie \u306b\u5909\u5316\u3059\u308b\u4e0d\u898f\u5247\u5909\u5316\u52d5\u8a5e\u3067\u3059\u3002\u6587\u4e2d\u3067\u306f\u300c\u6210\u9577\uff08el crecimiento\uff09\u300d\u304c\u4e3b\u8a9e\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u5feb\u9069\u3055\u304c\u7d42\u308f\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3068\u540c\u6642\u306b\u4f55\u304b\u304c\u52d5\u304d\u51fa\u3059\u30c0\u30a4\u30ca\u30df\u30ba\u30e0\u3092\u8868\u73fe\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-1067f6cdce7a89a4cb4c09cf64c03055\"><strong>Inquebrantable (\u5f62\u5bb9\u8a5e)<\/strong>: \u5c48\u3057\u306a\u3044\u3001\u4e0d\u5c48\u306e\u3001\u58ca\u305b\u306a\u3044\n<ul class=\"wp-block-list\">\n<li>\u300cquebrantar\uff08\u7815\u304f\u3001\u58ca\u3059\uff09\u300d\u3068\u3044\u3046\u52d5\u8a5e\u306b\u3001\u5426\u5b9a\u306e\u300cin-\u300d\u3068\u53ef\u80fd\u306e\u300c-able\u300d\u304c\u3064\u3044\u305f\u4e2d\u7d1a\u4ee5\u4e0a\u306e\u5358\u8a9e\u3067\u3059\u3002\u30b9\u30da\u30a4\u30f3\u8a9e\u3067\u300c\u4e0d\u5c48\u306e\u7cbe\u795e\uff08mente inquebrantable\uff09\u300d\u306f\u3001\u975e\u5e38\u306b\u5f37\u529b\u306a\u30e1\u30f3\u30bf\u30eb\u3092\u8868\u3059\u5b9a\u756a\u306e\u8868\u73fe\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p>\u5feb\u9069\u3055\u3092\u6368\u3066\u308d\u3002<br>\u9650\u754c\u3092\u7a81\u7834\u3057\u308d\u3002<\/p>\n\n\n\n<p>\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u3001\u75db\u307f\u304c\u59cb\u307e\u3063\u305f\u3068\u304d\u306b\u8ae6\u3081\u3066\u3057\u307e\u3046\u3002<br>\u52dd\u8005\u306f\u3001\u307e\u3055\u306b\u305d\u306e\u77ac\u9593\u306b\u3053\u305d\u81ea\u5206\u3092\u8ffd\u3044\u8fbc\u3080\u306e\u3060\u3002<\/p>\n\n\n\n<p>\u30c7\u30f4\u30a3\u30c3\u30c9\u30fb\u30b4\u30ae\u30f3\u30ba\u306f\u3001\u6210\u9577\u3068\u306f\u5feb\u9069\u3055\u304c\u7d42\u308f\u308b\u3068\u3053\u308d\u304b\u3089\u59cb\u307e\u308b\u3068\u8a3c\u660e\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p>\u75b2\u308c\u3092\u611f\u3058\u308b\u304b\uff1f<br>\u75db\u307f\u3092\u611f\u3058\u308b\u304b\uff1f<br>\u305d\u308c\u3067\u3082\u540c\u3058\u3088\u3046\u306b\u52d5\u304f\u306e\u3060\u3002<\/p>\n\n\n\n<p>\u305d\u3046\u3057\u3066\u3001\u4e0d\u5c48\u306e\u7cbe\u795e\u306f\u7bc9\u304b\u308c\u308b\u3002<\/p>\n\n\n\n<p>\u5feb\u9069\u3055\u3092\u6368\u3066\u308d\u3002\u9650\u754c\u3092\u7a81\u7834\u3057\u308d\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p>El crecimiento comienza cuando termina la comodidad.<\/p>\n\n\n\n<p>\u6210\u9577\u306f\u3001\u3042\u306a\u305f\u304c\u300c\u3082\u3046\u5341\u5206\u3060\u300d\u300c\u4f11\u307f\u305f\u3044\u300d\u3068\u601d\u3046\u5feb\u9069\u306a\u5834\u6240\u3092\u629c\u3051\u51fa\u3057\u305f\u77ac\u9593\u306b\u59cb\u307e\u308a\u307e\u3059\u3002\u591a\u304f\u306e\u4eba\u304c\u8db3\u3092\u6b62\u3081\u308b\u300c\u75db\u307f\u300d\u3084\u300c\u75b2\u308c\u300d\u3092\u611f\u3058\u308b\u6642\u3053\u305d\u304c\u3001\u5b9f\u306f\u7cbe\u795e\u3092\u935b\u3048\u3001\u771f\u306e\u9650\u754c\u3092\u8d85\u3048\u308b\u305f\u3081\u306e\u5165\u308a\u53e3\u3067\u3059\u3002\u30b4\u30ae\u30f3\u30ba\u306e\u3088\u3046\u306b\u3001\u9006\u5883\u3092\u81ea\u5206\u306e\u6210\u9577\u306e\u305f\u3081\u306e\u71c3\u6599\u306b\u5909\u3048\u308b\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8\u3092\u4eca\u65e5\u304b\u3089\u610f\u8b58\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-1ae4e39d79e8297ace11340fc784c08c\" style=\"color:#f20606\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=464\">\u82f1\u8a9e\u3067 David Goggins \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"8GrG6f4yvD\"><a href=\"https:\/\/mindset-forward.com\/?p=464\">\u3010\u82f1\u8a9e\u3011David Goggins: \u201cStop getting comfortable\u201d (\u30c7\u30d3\u30c3\u30c9\u30fb\u30b4\u30ae\u30f3\u30ba\u306e\u540d\u8a00\u3067\u5b66\u3076\u4e0d\u5c48\u306e\u7cbe\u795e)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u82f1\u8a9e\u3011David Goggins: \u201cStop getting comfortable\u201d (\u30c7\u30d3\u30c3\u30c9\u30fb\u30b4\u30ae\u30f3\u30ba\u306e\u540d\u8a00\u3067\u5b66\u3076\u4e0d\u5c48\u306e\u7cbe\u795e)&#8221; &#8212; Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=464&#038;embed=true#?secret=uNPspXx3sK#?secret=8GrG6f4yvD\" data-secret=\"8GrG6f4yvD\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-7a139a6770b652c9340efed72acaa978\" style=\"color:#f40202\"><strong>\u30c6\u30fc\u30de\uff1aM\u00e1s All\u00e1 del Dolor\uff08\u75db\u307f\u306e\u305d\u306e\u5148\u3078\uff09<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h4>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-aaea886700471337a80b5bd88940ff18\" style=\"color:#1104f7\"><strong>\u300c\u5feb\u9069\u3055\u3092\u6368\u3066\u308d\u3002\u9650\u754c\u3092\u7a81\u7834\u3057\u308d\u3002\u300d<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-2701b6b2f7f98480b8b77bc3f08ce261\" style=\"color:#1104f7\">\u79c1\u305f\u3061\u306e\u8133\u306f\u3001\u82e6\u75db\u3092\u611f\u3058\u308b\u3068\u3059\u3050\u306b\u300c\u5b89\u5168\u306a\u5834\u6240\u3078\u623b\u308d\u3046\u300d\u3068\u56c1\u304d\u307e\u3059\u3002\u591a\u304f\u306e\u4eba\u306f\u305d\u306e\u58f0\u306b\u5f93\u3044\u3001\u6b69\u307f\u3092\u6b62\u3081\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u771f\u306e\u52dd\u8005\u306f\u3001\u305d\u306e\u75db\u307f\u304c\u59cb\u307e\u3063\u305f\u77ac\u9593\u306b\u3053\u305d\u3001\u3055\u3089\u306b\u30a2\u30af\u30bb\u30eb\u3092\u8e0f\u307f\u8fbc\u3080\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-32997c9eda6103f5976f0a3e894d4595\" style=\"color:#1104f7\">\u4e0d\u5c48\u306e\u7537\u3001\u30c7\u30f4\u30a3\u30c3\u30c9\u30fb\u30b4\u30ae\u30f3\u30ba\u306e\u751f\u304d\u69d8\u306f\u79c1\u305f\u3061\u306b\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u7cbe\u795e\u3068\u8089\u4f53\u306e\u6210\u9577\u306f\u3001\u6c7a\u3057\u3066\u5fc3\u5730\u3088\u3044\u30bd\u30d5\u30a1\u306e\u4e0a\u306b\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u3001\u5feb\u9069\u3055\u304c\u5b8c\u5168\u306b\u7d42\u308f\u3063\u305f\u305d\u306e\u5148\u306e\u3001\u6697\u95c7\u306e\u4e2d\u306b\u306e\u307f\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-98b4185d01b7a06b0c742aca4cda7a48\" style=\"color:#1104f7\">\u75b2\u308c\u3092\u611f\u3058\u3066\u3044\u308b\u304b\uff1f \u75db\u307f\u3092\u611f\u3058\u3066\u3044\u308b\u304b\uff1f \u305d\u308c\u3067\u3082\u3001\u540c\u3058\u3088\u3046\u306b\u3084\u308b\u3079\u304d\u3053\u3068\u3092\u3084\u308c\u3002\u305d\u306e\u65e5\u3005\u306e\u6b8b\u9177\u306a\u307e\u3067\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3001\u8ab0\u306b\u3082\u58ca\u305b\u306a\u3044\u5f37\u976d\u306a\u7cbe\u795e\uff08esp\u00edritu inquebrantable\uff09\u3092\u5f62\u4f5c\u308b\u306e\u3067\u3059\u3002 \u5feb\u9069\u3055\u3092\u6368\u3066\u308d\u3002\u81ea\u3089\u306e\u9650\u754c\u3092\u6253\u3061\u7834\u308c\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u30b3\u30e9\u30e0 \/ Spanish Translation\u3011<\/h4>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-9e9089e034437a056a3a16e7f0db4c92\"><strong>&#8220;Abandona la comodidad. Supera tus l\u00edmites.&#8221;<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-91311ebaed9b4d5ecccc3a317784ba07\">Nuestros cerebros nos susurran que volvamos a un &#8220;lugar seguro&#8221; tan pronto como sentimos dolor. Muchas personas escuchan esa voz y se detienen. Sin embargo, los verdaderos ganadores aceleran a\u00fan m\u00e1s en el momento exacto en que comienza ese dolor.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-238805660fcfbdc2d053c01baeb533aa\">La forma de vivir del indomable David Goggins nos ense\u00f1a algo fundamental: el crecimiento de la mente y el cuerpo nunca se encuentra en un sof\u00e1 c\u00f3modo. Solo existe en la oscuridad, mucho m\u00e1s all\u00e1 de donde termina la comodidad.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-173437b0aea9aff920cbf0eee75625c2\">\u00bfTe sientes cansado? \u00bfSientes dolor? Haz lo que tienes que hacer de todos modos. Esa acumulaci\u00f3n diaria y brutal es lo que forja un esp\u00edritu inquebrantable (esp\u00edritu inquebrantable) que nadie puede destruir. Abandona la comodidad. Rompe tus propios l\u00edmites.<\/p>\n\n\n\n<div style=\"background-color: #fdfefe; padding: 25px; border: 2px solid #34495e; border-radius: 12px; margin-top: 40px; box-shadow: 0 4px 12px rgba(0,0,0,0.05); font-family: 'Georgia', serif;\">\n    <details>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #2c3e50; font-size: 1.15em; outline: none;\">\n            \u25bc Nota del Editor: Tomando Almas (Haz clic para leer)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #34495e; line-height: 1.8;\">\n            <p>\u30b4\u30ae\u30f3\u30ba\u306e\u6226\u8853\u306b\u300c\u9b42\u3092\u596a\u3046\uff08Taking souls\uff09\u300d\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u6700\u3082\u82e6\u3057\u3044\u72b6\u6cc1\u3067\u30cb\u30e4\u30ea\u3068\u7b11\u3044\u3001\u3055\u3089\u306b\u56f0\u96e3\u306b\u7acb\u3061\u5411\u304b\u3046\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u5185\u306a\u308b\u300c\u5f31\u3044\u58f0\u300d\u3084\u3001\u81ea\u5206\u3092\u7591\u3046\u8005\u305f\u3061\u306e\u6226\u610f\u3092\u5b8c\u5168\u306b\u3078\u3057\u6298\u308b\u3068\u3044\u3046\u30e1\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u3059\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px dashed #7f8c8d; margin: 15px 0;\">\n            <h4 style=\"color: #2c3e50; margin-bottom: 8px;\">\u5f31\u3055\u3078\u306e\u5ba3\u6226\u5e03\u544a<\/h4>\n            <p>\u65b0\u3057\u3044\u3053\u3068\u3078\u306e\u6311\u6226\u3092\u7d9a\u3051\u3066\u3044\u308b\u3068\u3001\u300c\u4eca\u65e5\u306f\u4f11\u3082\u3046\u300d\u300c\u5c11\u3057\u624b\u3092\u629c\u3053\u3046\u300d\u3068\u3044\u3046\u7518\u3044\u8a98\u60d1\u304c\u5fc5\u305a\u3084\u3063\u3066\u304d\u307e\u3059\u3002\u305d\u306e\u6642\u3053\u305d\u304c\u3001\u81ea\u5206\u306e\u7cbe\u795e\u7684\u30bf\u30d5\u30cd\u30b9\u3092\u8a66\u3059\u672c\u756a\u3067\u3059\u3002\u8a00\u3044\u8a33\u3092\u53e9\u304d\u6f70\u3057\u3001\u81ea\u3089\u306e\u610f\u5fd7\u3067\u884c\u52d5\u3092\u9078\u3073\u53d6\u308b\u3053\u3068\u3002<\/p>\n            <p style=\"font-style: italic;\">\u75db\u307f\u304b\u3089\u9003\u3052\u305a\u3001\u305d\u306e\u4e2d\u5fc3\u306b\u98db\u3073\u8fbc\u307f\u307e\u3057\u3087\u3046\u3002\u3042\u306a\u305f\u306e\u9650\u754c\u306f\u3001\u3042\u306a\u305f\u304c\u601d\u3063\u3066\u3044\u308b\u3088\u308a\u3082\u305a\u3063\u3068\u5148\u306b\u3042\u308a\u307e\u3059\u3002\u00a1No te rindas jam\u00e1s!<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de David Goggins, un ex-Navy SEAL y referente mundial de la superaci\u00f3n personal [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[50],"class_list":["post-467","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-david-goggins"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=467"}],"version-history":[{"count":2,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/467\/revisions"}],"predecessor-version":[{"id":472,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/467\/revisions\/472"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=467"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=467"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}