{"id":476,"date":"2026-03-08T19:11:01","date_gmt":"2026-03-08T10:11:01","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=476"},"modified":"2026-03-08T19:12:58","modified_gmt":"2026-03-08T10:12:58","slug":"mel-robbins-la-duda-destruye-mas-suenos-que-el-fracaso-%e3%83%a1%e3%83%ab%e3%83%bb%e3%83%ad%e3%83%93%e3%83%b3%e3%82%bd%e3%83%b3%e3%81%ae%e5%90%8d%e8%a8%80%e3%81%a7%e5%ad%a6","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=476","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Mel Robbins: \u201cLa duda destruye m\u00e1s sue\u00f1os que el fracaso\u201d (\u30e1\u30eb\u30fb\u30ed\u30d3\u30f3\u30bd\u30f3\u306e\u540d\u8a00\u3067\u5b66\u3076\u30b9\u30da\u30a4\u30f3\u8a9e)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/37\u30e1\u30eb\u2022\u30ed\u30d3\u30f3\u30ba\u897f\u8a9e-683x1024.jpg\" alt=\"\" class=\"wp-image-477\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/37\u30e1\u30eb\u2022\u30ed\u30d3\u30f3\u30ba\u897f\u8a9e-683x1024.jpg 683w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/37\u30e1\u30eb\u2022\u30ed\u30d3\u30f3\u30ba\u897f\u8a9e-200x300.jpg 200w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/37\u30e1\u30eb\u2022\u30ed\u30d3\u30f3\u30ba\u897f\u8a9e-768x1152.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/37\u30e1\u30eb\u2022\u30ed\u30d3\u30f3\u30ba\u897f\u8a9e.jpg 1024w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Mel Robbins: Deja de pensar y gana | #shorts #motivacion\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/hrPdJJ0L4AI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>En el video de hoy, aprendemos de Mel Robbins, una reconocida conferencista y autora motivacional estadounidense.<br>Su mensaje es que debemos dejar de pensar demasiado y actuar de inmediato antes de que el miedo nos paralice.<br>Este video corto es perfecto para tu pr\u00e1ctica de escucha en espa\u00f1ol y tu motivaci\u00f3n diaria.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-538e5aa7e873d26d678a7b64240ec57f\" style=\"background-color:#f29500a8\"><strong>Deja de<\/strong> pensar, <strong>act\u00faa<\/strong> ahora.<br><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color has-large-font-size wp-elements-ffed5f49d87468d553d3c9d091433761\" style=\"background-color:#f29500a8\">La mayor\u00eda <strong>se queda paralizada esperando<\/strong> el momento perfecto.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color has-large-font-size wp-elements-bae7cacf8a334ddbfd1816d35dd2717e\" style=\"background-color:#f29500a8\">Mel Robbins ense\u00f1a que la duda <strong>destruye<\/strong> m\u00e1s sue\u00f1os que el <strong>fracaso<\/strong>.<br><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color has-large-font-size wp-elements-90c08b18c5db9b0d9611e3319d261ca4\" style=\"background-color:#f29500a8\">En el <strong>instante<\/strong> en que dudas, <strong>cuenta atr\u00e1s<\/strong>: 5, 4, 3, 2, 1.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color has-large-font-size wp-elements-47f5bbba1e8236eeed5ddd84332c0dbf\" style=\"background-color:#f29500a8\"><strong>Mu\u00e9vete<\/strong> antes de que el <strong>miedo controle<\/strong> todo.<br><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color has-large-font-size wp-elements-470cb10a214c2731db220dbf8bad210c\" style=\"background-color:#f29500a8\">Deja de pensar, act\u00faa ahora.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-b3573559784ee88c5bc256b57ba50246\"><strong>deja de + infinitivo (\u719f\u8a9e)<\/strong>: \u301c\u3059\u308b\u306e\u3092\u3084\u3081\u308b\n<ul class=\"wp-block-list\">\n<li>\u300cdejar\uff08\u96e2\u308c\u308b\u3001\u653e\u7f6e\u3059\u308b\uff09\u300d\u306b\u524d\u7f6e\u8a5e\u300cde\u300d\u3068\u52d5\u8a5e\u306e\u539f\u5f62\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u300c\uff08\u7fd2\u6163\u3084\u52d5\u4f5c\u3092\uff09\u3084\u3081\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002\u547d\u4ee4\u5f62\u300cdeja\u300d\u3092\u4f7f\u3046\u3053\u3068\u3067\u3001\u81ea\u5206\u3084\u76f8\u624b\u3078\u306e\u5f37\u3044\u4fc3\u3057\u3092\u8868\u73fe\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-26182bfd08f2bb2dde1aa07433ec9f39\"><strong>se queda paralizada (\u719f\u8a9e)<\/strong>: \u9ebb\u75fa\u3057\u305f\u307e\u307e\u306b\u306a\u308b \/ \u7acb\u3061\u3059\u304f\u3080\n<ul class=\"wp-block-list\">\n<li>\u518d\u5e30\u52d5\u8a5e\u300cquedarse\uff08\u301c\u306e\u72b6\u614b\u3067\u3044\u308b\uff09\u300d\u306b\u5f62\u5bb9\u8a5e\u300cparalizada\u300d\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u8868\u73fe\u3067\u3059\u3002\u4e3b\u8a9e\u304c\u300cLa mayor\u00eda\uff08\u5927\u591a\u6570\uff1a\u5973\u6027\u5358\u6570\u6271\u3044\uff09\u300d\u3067\u3042\u308b\u305f\u3081\u3001\u5f62\u5bb9\u8a5e\u306e\u8a9e\u5c3e\u304c\u300c-a\u300d\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-539e51d513187ed3b0f8cdbb7b30c746\"><strong>antes de que + subjuntivo (\u6587\u6cd5)<\/strong>: \u301c\u3059\u308b\u524d\u306b\n<ul class=\"wp-block-list\">\n<li>\u300cantes de que\u300d\u306e\u5f8c\u308d\u306b\u306f\u5fc5\u305a\u63a5\u7d9a\u6cd5\u304c\u7d9a\u304d\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u300ccontrolar\uff08\u652f\u914d\u3059\u308b\uff09\u300d\u304c\u63a5\u7d9a\u6cd5\u73fe\u5728\u5f62\u306e\u300ccontrole\u300d\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u307e\u3060\u8d77\u3053\u3063\u3066\u3044\u306a\u3044\uff08\u3042\u308b\u3044\u306f\u907f\u3051\u308b\u3079\u304d\uff09\u672a\u6765\u306e\u4e8b\u8c61\u3092\u6307\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p>\u8003\u3048\u308b\u306e\u306f\u3084\u3081\u3066\u3001\u4eca\u3059\u3050\u884c\u52d5\u3057\u307e\u3057\u3087\u3046\u3002<br>\u307b\u3068\u3093\u3069\u306e\u4eba\u306f\u3001\u5b8c\u74a7\u306a\u77ac\u9593\u3092\u5f85\u3063\u3066\u7acb\u3061\u3059\u304f\u3093\u3067\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30e1\u30eb\u30fb\u30ed\u30d3\u30f3\u30bd\u30f3\u306f\u3001\u7591\u5ff5\u306f\u5931\u6557\u3088\u308a\u3082\u591a\u304f\u306e\u5922\u3092\u58ca\u3059\u3068\u6559\u3048\u3066\u3044\u307e\u3059\u3002<br>\u7591\u3044\u3092\u611f\u3058\u305f\u305d\u306e\u77ac\u9593\u306b\u3001\u30ab\u30a6\u30f3\u30c8\u30c0\u30a6\u30f3\u3092\u59cb\u3081\u3066\u304f\u3060\u3055\u3044\u30025\u30014\u30013\u30012\u30011\u3002<\/p>\n\n\n\n<p>\u6050\u6016\u304c\u3059\u3079\u3066\u3092\u652f\u914d\u3057\u3066\u3057\u307e\u3046\u524d\u306b\u3001\u52d5\u304d\u51fa\u3059\u306e\u3067\u3059\u3002<br>\u8003\u3048\u308b\u306e\u3092\u3084\u3081\u3001\u4eca\u3059\u3050\u884c\u52d5\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p>Tu cerebro est\u00e1 dise\u00f1ado para protegerte, pero a veces esa protecci\u00f3n se convierte en una jaula de dudas.<\/p>\n\n\n\n<p>\u4e16\u754c\u7684\u306b\u6709\u540d\u306a\u300c5\u79d2\u306e\u6cd5\u5247\u300d\u306e\u63d0\u5531\u8005\u3001\u30e1\u30eb\u30fb\u30ed\u30d3\u30f3\u30bd\u30f3\u306e\u529b\u5f37\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u3059\u3002\u79c1\u305f\u3061\u306e\u8133\u306f\u3001\u5909\u5316\u3084\u30ea\u30b9\u30af\u3092\u300c\u5371\u967a\u300d\u3068\u5bdf\u77e5\u3057\u3001\u308f\u305a\u304b\u6570\u79d2\u306e\u9593\u306b\u300c\u3084\u3089\u306a\u3044\u7406\u7531\u300d\u3092\u5927\u91cf\u306b\u4f5c\u308a\u51fa\u3057\u307e\u3059\u3002\u5f7c\u5973\u306f\u3001\u305d\u306e\u8133\u306e\u30d6\u30ec\u30fc\u30ad\u304c\u639b\u304b\u308b\u524d\u306b\u300c5\u30fb4\u30fb3\u30fb2\u30fb1\u300d\u3068\u7269\u7406\u7684\u306b\u30ab\u30a6\u30f3\u30c8\u30c0\u30a6\u30f3\u3092\u884c\u3044\u3001\u5f37\u5236\u7684\u306b\u884c\u52d5\u3078\u79fb\u884c\u3059\u308b\u624b\u6cd5\u3092\u8aac\u3044\u3066\u3044\u307e\u3059\u3002\u5b8c\u74a7\u4e3b\u7fa9\u3084\u4e0d\u5b89\u306b\u8ca0\u3051\u305d\u3046\u306a\u6642\u3001\u3053\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u30d5\u30ec\u30fc\u30ba\u3092\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-66ffa4af33efa297d5be64e747fc0013\" style=\"color:#ee0606\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=473\">\u82f1\u8a9e\u3067 Mel Robbins \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"rs0VB75Ryq\"><a href=\"https:\/\/mindset-forward.com\/?p=473\">\u3010\u82f1\u8a9e\u3011Mel Robbins: \u201cStop thinking, take action now.\u201d (\u30e1\u30eb\u30fb\u30ed\u30d3\u30f3\u30bd\u30f3\u306e\u540d\u8a00\u3067\u5b66\u3076\u884c\u52d5\u529b)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u82f1\u8a9e\u3011Mel Robbins: \u201cStop thinking, take action now.\u201d (\u30e1\u30eb\u30fb\u30ed\u30d3\u30f3\u30bd\u30f3\u306e\u540d\u8a00\u3067\u5b66\u3076\u884c\u52d5\u529b)&#8221; &#8212; Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=473&#038;embed=true#?secret=tc9eTBRegn#?secret=rs0VB75Ryq\" data-secret=\"rs0VB75Ryq\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-87c873cb9c8676de3f3e8eb3facdc49b\" style=\"color:#f30202\"><strong>\u30c6\u30fc\u30de\uff1aEl Poder de 5 Segundos\uff085\u79d2\u306e\u529b\uff09<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h4>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-009ba36b582d55d3cea74dbb4294d499\" style=\"color:#0618ee\"><strong>\u300c\u8003\u3048\u308b\u306e\u3092\u3084\u3081\u306a\u3055\u3044\u3002\u4eca\u3059\u3050\u884c\u52d5\u306b\u79fb\u3059\u306e\u3067\u3059\u3002\u300d<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-08ba6cf655a81a6e1e612e7d982301d7\" style=\"color:#0618ee\">\u79c1\u305f\u3061\u306f\u3057\u3070\u3057\u3070\u3001\u3059\u3079\u3066\u306e\u6761\u4ef6\u304c\u6574\u3046\u300c\u5b8c\u74a7\u306a\u77ac\u9593\u300d\u3092\u5f85\u3068\u3046\u3068\u3057\u3066\u3001\u305d\u306e\u5834\u306b\u7acb\u3061\u6b62\u307e\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002 \u3057\u304b\u3057\u3001\u30e1\u30eb\u30fb\u30ed\u30d3\u30f3\u30ba\u306f\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u79c1\u305f\u3061\u304c\u62b1\u304f\u300c\u305f\u3081\u3089\u3044\u300d\u3068\u3044\u3046\u9759\u304b\u306a\u611f\u60c5\u306f\u3001\u660e\u78ba\u306a\u300c\u5931\u6557\u300d\u3088\u308a\u3082\u3001\u306f\u308b\u304b\u306b\u591a\u304f\u306e\u5922\u3092\u5bc6\u304b\u306b\u6bba\u3057\u3066\u3057\u307e\u3046\u306e\u3060\u3068\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-4913126e4a4cc675c74f91d3d1e5c756\" style=\"color:#0618ee\">\u4f55\u304b\u3092\u59cb\u3081\u3088\u3046\u3068\u3059\u308b\u6642\u3001\u8133\u306f\u5fc5\u305a\u3042\u306a\u305f\u3092\u5f15\u304d\u7559\u3081\u3088\u3046\u3068\u3057\u307e\u3059\u3002\u305d\u306e\u7591\u3044\u3092\u611f\u3058\u305f\u77ac\u9593\u306b\u3001\u5fc3\u306e\u4e2d\u3067**\u300c5\u30014\u30013\u30012\u30011\u300d**\u3068\u30ab\u30a6\u30f3\u30c8\u30c0\u30a6\u30f3\u3057\u3066\u304f\u3060\u3055\u3044\u3002 \u6050\u6016\u304c\u3042\u306a\u305f\u3092\u652f\u914d\u3059\u308b\u524d\u306b\u3001\u30ed\u30b1\u30c3\u30c8\u306e\u3088\u3046\u306b\u52d5\u304d\u51fa\u3059\u306e\u3067\u3059\u3002 \u8003\u3048\u308b\u306e\u3092\u3084\u3081\u306a\u3055\u3044\u3002\u4eca\u3059\u3050\u884c\u52d5\u306b\u79fb\u3059\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u30b3\u30e9\u30e0 \/ Spanish Translation\u3011<\/h4>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-9d3196af544ad3d1c17a239707e9d916\"><strong>&#8220;Deja de pensar. Pasa a la acci\u00f3n ahora mismo.&#8221;<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-a2d9c43b5fdacac4a5769b4e88906a90\">A menudo nos quedamos paralizados intentando esperar el &#8220;momento perfecto&#8221; en el que todas las condiciones sean ideales. Sin embargo, Mel Robbins nos ense\u00f1a que la silenciosa emoci\u00f3n de la &#8220;duda&#8221; destruye en secreto muchos m\u00e1s sue\u00f1os que el &#8220;fracaso&#8221; evidente.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-bcdbf4c4a1f95567cbb827a50845abec\">Cuando intentas empezar algo, tu cerebro siempre intentar\u00e1 detenerte. En el instante en que sientas esa duda, cuenta atr\u00e1s en tu mente: <strong>5, 4, 3, 2, 1.<\/strong> Despega como un cohete antes de que el miedo te domine. Deja de pensar. Pasa a la acci\u00f3n ahora mismo.<\/p>\n\n\n\n<div style=\"background-color: #fdfefe; padding: 25px; border: 2px solid #2874a6; border-radius: 12px; margin-top: 40px; box-shadow: 0 4px 12px rgba(0,0,0,0.05); font-family: 'Georgia', serif;\">\n    <details>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #1a5276; font-size: 1.15em; outline: none;\">\n            \u25bc Nota del Editor: El Despegue de tu Vida (Haz clic para leer)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #2c3e50; line-height: 1.8;\">\n            <p>\u30e1\u30eb\u30fb\u30ed\u30d3\u30f3\u30ba\u306f\u3053\u306e\u6cd5\u5247\u3092\u3001NASA\u306e\u30ed\u30b1\u30c3\u30c8\u6253\u3061\u4e0a\u3052\u306e\u30ab\u30a6\u30f3\u30c8\u30c0\u30a6\u30f3\u3092\u898b\u3066\u601d\u3044\u3064\u304d\u307e\u3057\u305f\u3002\u30ed\u30b1\u30c3\u30c8\u304c\u4e00\u5ea6\u70b9\u706b\u3057\u305f\u3089\u6b62\u307e\u308c\u306a\u3044\u3088\u3046\u306b\u3001\u79c1\u305f\u3061\u3082\u300c1\u300d\u306e\u77ac\u9593\u306b\u8eab\u4f53\u3092\u52d5\u304b\u305b\u3070\u3001\u8133\u306e\u8a00\u3044\u8a33\u3092\u632f\u308a\u5207\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px dashed #5dade2; margin: 15px 0;\">\n            <h4 style=\"color: #2874a6; margin-bottom: 8px;\">\u8e8a\u8e87\uff08Duda\uff09\u3092\u65ad\u3061\u5207\u308b<\/h4>\n            <p>\u767a\u4fe1\u6d3b\u52d5\u3084\u5b66\u3073\u306e\u65c5\u8def\uff08Caminante\uff09\u306b\u304a\u3044\u3066\u3001\u300c\u4eca\u65e5\u306f\u75b2\u308c\u305f\u304b\u3089\u660e\u65e5\u306b\u3057\u3088\u3046\u300d\u3068\u3044\u3046\u60aa\u9b54\u306e\u56c1\u304d\u306f\u6bce\u65e5\u805e\u3053\u3048\u3066\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u5c0f\u3055\u306a\u300c\u305f\u3081\u3089\u3044\u300d\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3001\u3084\u304c\u3066\u5927\u304d\u306a\u5f8c\u6094\u306b\u5909\u308f\u308a\u307e\u3059\u3002\u8ff7\u3063\u305f\u6642\u3053\u305d\u3001\u8003\u3048\u308b\u306e\u3092\u3084\u3081\u3066\u304f\u3060\u3055\u3044\u3002\u884c\u52d5\u306e\u4e2d\u306b\u3053\u305d\u3001\u60c5\u71b1\uff08Pasi\u00f3n\uff09\u3092\u547c\u3073\u899a\u307e\u3059\u9375\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n            <p style=\"font-style: italic;\">\u3042\u306a\u305f\u306f\u3001\u305f\u3063\u305f5\u79d2\u306e\u6c7a\u65ad\u3067\u3001\u5168\u304f\u9055\u3046\u672a\u6765\u3092\u5275\u308a\u51fa\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u00a1Empieza la cuenta atr\u00e1s!<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de Mel Robbins, una reconocida conferencista y autora motivacional estadouniden [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[51],"class_list":["post-476","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-mel-robbins"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/476","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=476"}],"version-history":[{"count":3,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/476\/revisions"}],"predecessor-version":[{"id":480,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/476\/revisions\/480"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=476"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=476"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=476"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}