{"id":483,"date":"2026-03-15T20:54:12","date_gmt":"2026-03-15T11:54:12","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=483"},"modified":"2026-03-15T21:04:43","modified_gmt":"2026-03-15T12:04:43","slug":"%e3%80%90%e8%8b%b1%e8%aa%9e%e3%80%91jocko-willink-stop-making-excuses-%e3%82%b8%e3%83%a7%e3%82%b3%e3%83%bb%e3%82%a6%e3%82%a3%e3%83%aa%e3%83%b3%e3%82%af%e3%81%ae%e5%90%8d%e8%a8%80","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=483","title":{"rendered":"\u3010\u82f1\u8a9e\u3011Jocko Willink: \u201cStop making excuses\u201d (\u30b8\u30e7\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u306e\u540d\u8a00\u3067\u5b66\u3076\u81ea\u8cac\u306e\u7cbe\u795e)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/38\u30b8\u30e7\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u82f1\u8a9e-1024x683.jpg\" alt=\"\" class=\"wp-image-484\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/38\u30b8\u30e7\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u82f1\u8a9e-1024x683.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/38\u30b8\u30e7\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u82f1\u8a9e-300x200.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/38\u30b8\u30e7\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u82f1\u8a9e-768x512.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/03\/38\u30b8\u30e7\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u82f1\u8a9e.jpg 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Jocko Willink: Take Ownership Now | #shorts #motivation\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/2pBAnOfdlYc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>In today\u2019s video, we learn from Jocko Willink, a retired Navy SEAL commander and leadership expert.<br>His message is about &#8220;Extreme Ownership&#8221;\u2014the idea that you must take 100% responsibility for your actions and the outcomes of your life.<br>This short video is perfect for your English listening practice and daily motivation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd English Script (\u82f1\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-c6e91b003335580b993d9c81fd8ce7e9\" style=\"background-color:#02b5edd9\"><strong>\u201cStop making excuses. Take ownership.\u201d<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-dc7e0fe3bb585495fa7138e1d92e75d6\" style=\"background-color:#02b5edd9\">Most people <strong>blame circumstances<\/strong> when things go wrong, but winners <strong>take responsibility<\/strong> and move forward.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-dc3ea276ee79f4696539e9db441a438b\" style=\"background-color:#02b5edd9\">Jocko Willink teaches that real growth begins with <strong>extreme ownership<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-1ad746a17310f11b2dfb8d570cd623ca\" style=\"background-color:#02b5edd9\">No more excuses. No more blaming.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-1a5d064cf8f3d7cca12839d319c81d67\" style=\"background-color:#02b5edd9\">Decide your next move and <strong>execute<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-d515d9676491add054bc797cde729c70\" style=\"background-color:#02b5edd9\">Stop making excuses. Take ownership.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-063bb2fa31c21886b2badd1106fc59e5\"><strong>Take ownership (\u719f\u8a9e)<\/strong>: \u81ea\u3089\u8cac\u4efb\u3092\u6301\u3064\u3001\u4e3b\u4f53\u7684\u306b\u53d6\u308a\u7d44\u3080\n<ul class=\"wp-block-list\">\n<li>\u300cOwnership\u300d\u306f\u6240\u6709\u6a29\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u304c\u3001\u30d3\u30b8\u30cd\u30b9\u3084\u81ea\u5df1\u5553\u767a\u3067\u306f\u300c\u81ea\u5206\u306e\u3053\u3068\u3068\u3057\u3066\u8cac\u4efb\u3092\u6301\u3064\u300d\u3068\u3044\u3046\u5f37\u3044\u610f\u5473\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u89e3\u8aac\uff1a\u82f1\u691c\u6e961\u7d1a\u30ec\u30d9\u30eb\u3067\u3082\u983b\u51fa\u3059\u308b\u6982\u5ff5\u3067\u3001\u4ed6\u4eba\u306e\u305b\u3044\u306b\u305b\u305a\u300c\u81ea\u5206\u304c\u6e90\u6cc9\u3067\u3042\u308b\u300d\u3068\u6349\u3048\u308b\u59ff\u52e2\u3092\u6307\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-0c29a9b7869ef029a500273c33229979\"><strong>blame (\u52d5\u8a5e)<\/strong>: \u301c\u3092\u975e\u96e3\u3059\u308b\u3001\u301c\u306e\u305b\u3044\u306b\u3059\u308b\n<ul class=\"wp-block-list\">\n<li>\u6587\u4e2d\u3067\u306f &#8220;blame circumstances&#8221;\uff08\u74b0\u5883\u306e\u305b\u3044\u306b\u3059\u308b\uff09\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u6587\u6cd5\uff1ablame A for B\uff08B\u306e\u3053\u3068\u3067A\u3092\u8cac\u3081\u308b\uff09\u3068\u3044\u3046\u5f62\u304c\u4e00\u822c\u7684\u3067\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u76ee\u7684\u8a9e\u306b\u76f4\u63a5\u300c\u74b0\u5883\u300d\u3092\u7f6e\u3044\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-57b447e3d7981447d432cbe8119c1ffa\"><strong>circumstances (\u540d\u8a5e)<\/strong>: \u72b6\u6cc1\u3001\u74b0\u5883\u3001\u4e8b\u60c5\n<ul class=\"wp-block-list\">\n<li>\u901a\u5e38\u3001\u8907\u6570\u5f62\u3067\u7528\u3044\u3089\u308c\u3001\u81ea\u5206\u306e\u529b\u3067\u306f\u3069\u3046\u306b\u3082\u3067\u304d\u306a\u3044\u300c\u5468\u56f2\u306e\u72b6\u6cc1\u300d\u3092\u6307\u3057\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u89e3\u8aac\uff1a\u82f1\u691c2\u7d1a\u30ec\u30d9\u30eb\u306e\u5fc5\u9808\u5358\u8a9e\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-18b3fe9829dee97150cbea3f1099ccb9\"><strong>Extreme Ownership (\u56fa\u6709\u540d\u8a5e\u7684\u30d5\u30ec\u30fc\u30ba)<\/strong>: \u6975\u9650\u306e\u30ea\u30fc\u30c0\u30fc\u30b7\u30c3\u30d7\u3001\u5fb9\u5e95\u3057\u305f\u81ea\u8cac\n<ul class=\"wp-block-list\">\n<li>\u30b8\u30e7\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u306e\u8457\u66f8\u30bf\u30a4\u30c8\u30eb\u3067\u3082\u3042\u308a\u3001\u300c\u3044\u304b\u306a\u308b\u5931\u6557\u3082\u30ea\u30fc\u30c0\u30fc\uff08\u81ea\u5206\uff09\u306e\u8cac\u4efb\u3067\u3042\u308b\u300d\u3068\u3044\u3046\u5f7c\u306e\u54f2\u5b66\u3092\u8c61\u5fb4\u3059\u308b\u8a00\u8449\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-24b5cd7bed494236db1e971fafc557d7\"><strong>execute (\u52d5\u8a5e)<\/strong>: \u5b9f\u884c\u3059\u308b\u3001\u9042\u884c\u3059\u308b\n<ul class=\"wp-block-list\">\n<li>\u5358\u306b\u300c\u3084\u308b(do)\u300d\u3088\u308a\u3082\u3001\u8a08\u753b\u3092\u5b8c\u9042\u3059\u308b\u3068\u3044\u3046\u5f37\u3044\u30cb\u30e5\u30a2\u30f3\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u89e3\u8aac\uff1a\u30d3\u30b8\u30cd\u30b9\u82f1\u8a9e\u306b\u304a\u3044\u3066\u300c\u5b9f\u884c\u529b\u300d\u3092\u8a9e\u308b\u969b\u306b\u6b20\u304b\u305b\u306a\u3044\u5358\u8a9e\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p>\u8a00\u3044\u8a33\u3092\u3084\u3081\u308d\u3002\u8cac\u4efb\u3092\u6301\u3066\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u4eba\u306f\u7269\u4e8b\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u6642\u3001\u74b0\u5883\u306e\u305b\u3044\u306b\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u52dd\u8005\u306f\u81ea\u3089\u8cac\u4efb\u3092\u53d6\u308a\u3001\u524d\u9032\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30b8\u30e7\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u306f\u3001\u771f\u306e\u6210\u9577\u306f\u300c\u5fb9\u5e95\u3057\u305f\u81ea\u8cac\uff08\u30a8\u30af\u30b9\u30c8\u30ea\u30fc\u30e0\u30fb\u30aa\u30fc\u30ca\u30fc\u30b7\u30c3\u30d7\uff09\u300d\u304b\u3089\u59cb\u307e\u308b\u3068\u8aac\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8a00\u3044\u8a33\u306f\u3082\u3046\u3044\u3089\u306a\u3044\u3002\u4eba\u306e\u305b\u3044\u306b\u3059\u308b\u306e\u3082\u7d42\u308f\u308a\u3060\u3002<\/p>\n\n\n\n<p>\u6b21\u306e\u884c\u52d5\u3092\u6c7a\u3081\u3001\u5b9f\u884c\u305b\u3088\u3002<\/p>\n\n\n\n<p>\u8a00\u3044\u8a33\u3092\u3084\u3081\u308d\u3002\u8cac\u4efb\u3092\u6301\u3066\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p>Stop looking for excuses and start looking for solutions. Your life is your responsibility.<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u3001\u4f55\u304b\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u6642\u3001\u3064\u3044\u300c\u6642\u9593\u304c\u306a\u304b\u3063\u305f\u300d\u300c\u8ab0\u304b\u304c\u52a9\u3051\u3066\u304f\u308c\u306a\u304b\u3063\u305f\u300d\u300c\u904b\u304c\u60aa\u304b\u3063\u305f\u300d\u3068\u3001\u81ea\u5206\u4ee5\u5916\u306e\u4f55\u304b\u306b\u539f\u56e0\u3092\u6c42\u3081\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30b8\u30e7\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u306f\u305d\u308c\u3092\u771f\u3063\u5411\u304b\u3089\u5426\u5b9a\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3069\u3093\u306a\u306b\u904e\u9177\u306a\u72b6\u6cc1\u3067\u3042\u3063\u3066\u3082\u3001\u300c\u81ea\u5206\u304c\u3069\u3046\u52d5\u304f\u304b\u300d\u3092\u6c7a\u3081\u308b\u6a29\u5229\u306f\u5e38\u306b\u81ea\u5206\u306b\u3042\u308a\u307e\u3059\u3002\u74b0\u5883\u3092\u5606\u304f\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u72b6\u6cc1\u4e0b\u3067\u300c\u4f55\u304c\u3067\u304d\u308b\u304b\u300d\u306b\u5168\u8cac\u4efb\u3092\u6301\u3064\u3002\u3053\u306e\u300c\u81ea\u8cac\u306e\u5ff5\uff08Extreme Ownership\uff09\u300d\u3092\u6301\u3063\u305f\u77ac\u9593\u3001\u3042\u306a\u305f\u306f\u81ea\u5206\u306e\u4eba\u751f\u306e\u30cf\u30f3\u30c9\u30eb\u3092\u518d\u3073\u63e1\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3059\u3002\u4eca\u65e5\u3001\u305f\u3063\u305f\u4e00\u3064\u3001\u8ab0\u304b\u306e\u305b\u3044\u306b\u3059\u308b\u3053\u3068\u3092\u3084\u3081\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-b9f860f708ae22774e2194965d915fb9\" style=\"color:#2406f6\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=487\">\u30b9\u30da\u30a4\u30f3\u8a9e\u3067 Jocko Willink \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"3A4f1skjFR\"><a href=\"https:\/\/mindset-forward.com\/?p=487\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Jocko Willink: \u201cDeja las excusas\u201d (\u30b8\u30e7\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u306e\u540d\u8a00\u3067\u5b66\u3076\u81ea\u5df1\u8cac\u4efb)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Jocko Willink: \u201cDeja las excusas\u201d (\u30b8\u30e7\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u306e\u540d\u8a00\u3067\u5b66\u3076\u81ea\u5df1\u8cac\u4efb)&#8221; &#8212; Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=487&#038;embed=true#?secret=pltSFM8bAd#?secret=3A4f1skjFR\" data-secret=\"3A4f1skjFR\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-7f314cd658d1819807e4c1eca92e6cea\" style=\"color:#f40707\"><strong>\u30c6\u30fc\u30de\uff1aStop Making Excuses. Take Ownership. &#8211; Jocko Willink<\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h4>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-09a52f3ef8d6c10fbad9d7e7b08611aa\" style=\"color:#1d05f4\"><strong>\u300c\u8a00\u3044\u8a33\u3092\u3084\u3081\u308d\u3002\u8cac\u4efb\u3092\u6301\u3066\u3002\u300d\u30fc \u30b8\u30e7\u30c3\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-c0aa9aac4c7d6bfbe3b0b7eb5314f2e9\" style=\"color:#1d05f4\">\u591a\u304f\u306e\u4eba\u306f\u7269\u4e8b\u304c\u3046\u307e\u304f\u3044\u304b\u306a\u3044\u6642\u3001\u74b0\u5883\u306e\u305b\u3044\u306b\u3057\u307e\u3059\u3002\u6642\u9593\u304c\u306a\u304b\u3063\u305f\u3001\u4f53\u8abf\u304c\u60aa\u304b\u3063\u305f\u3001\u72b6\u6cc1\u304c\u5473\u65b9\u3057\u306a\u304b\u3063\u305f\u3068\u3002\u3057\u304b\u3057\u3001\u52dd\u8005\u306f\u81ea\u3089\u8cac\u4efb\u3092\u53d6\u308a\u3001\u524d\u9032\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-d8aac39f67e7ee49d45e56551353a7f1\" style=\"color:#1d05f4\">\u5143\u30cd\u30a4\u30d3\u30fc\u30b7\u30fc\u30eb\u30ba\u6307\u63ee\u5b98\u306e\u30b8\u30e7\u30c3\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u306f\u3001\u771f\u306e\u6210\u9577\u306f\u300c\u5fb9\u5e95\u3057\u305f\u81ea\u8cac\uff08\u30a8\u30af\u30b9\u30c8\u30ea\u30fc\u30e0\u30fb\u30aa\u30fc\u30ca\u30fc\u30b7\u30c3\u30d7\uff09\u300d\u304b\u3089\u59cb\u307e\u308b\u3068\u8aac\u3044\u3066\u3044\u307e\u3059\u3002\u81ea\u5206\u306b\u8d77\u3053\u308b\u3059\u3079\u3066\u306e\u7d50\u679c\u3092\u81ea\u5206\u306e\u8cac\u4efb\u3068\u3057\u3066\u5f15\u304d\u53d7\u3051\u305f\u6642\u3001\u4eba\u306f\u521d\u3081\u3066\u4eba\u751f\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u529b\u3092\u5f97\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-1de38909221de7f126f51ead5ed95193\" style=\"color:#1d05f4\">\u8a00\u3044\u8a33\u306f\u3082\u3046\u3044\u3089\u306a\u3044\u3002\u4eba\u306e\u305b\u3044\u306b\u3059\u308b\u306e\u3082\u7d42\u308f\u308a\u3060\u3002 \u6b21\u306e\u884c\u52d5\u3092\u6c7a\u3081\u3001\u305f\u3060\u5b9f\u884c\u305b\u3088\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u3010\u82f1\u6587\u30b3\u30e9\u30e0 \/ English Translation\u3011<\/h4>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-226877c82a4468a16812134d6ad5121e\"><strong>&#8220;Stop making excuses. Take ownership.&#8221; &#8211; Jocko Willink<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-a159962a50e19cb3e1bbc396c6778674\">Many people blame their environment when things go wrong. They say they didn&#8217;t have time, they didn&#8217;t feel well, or the circumstances were against them. However, winners take ownership and move forward.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-aadde9c7437f42c7cbfd3c8165af2a87\">Jocko Willink, a former Navy SEAL commander, teaches that true growth begins with &#8220;Extreme Ownership.&#8221; When you take full responsibility for every result in your life, you finally gain the power to control it.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-b9efd34550144f19a11b8b27bc0da8a1\">No more excuses. No more blaming others. Decide your next action, and execute.<\/p>\n\n\n\n<div style=\"background-color: #f4f6f6; padding: 25px; border-left: 6px solid #1c2833; border-radius: 8px; margin-top: 40px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); font-family: 'Segoe UI', Arial, sans-serif;\">\n    <details open>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #17202a; font-size: 1.15em; outline: none;\">\n            \u25bc Editor&#8217;s Note: Discipline Equals Freedom (Click to close)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #2c3e50; line-height: 1.8;\">\n            <p>\u30b8\u30e7\u30c3\u30b3\u30fb\u30a6\u30a3\u30ea\u30f3\u30af\u306e\u6559\u3048\u306e\u6839\u5e95\u306b\u3042\u308b\u306e\u306f\u300c\u898f\u5f8b\uff1d\u81ea\u7531\uff08Discipline Equals Freedom\uff09\u300d\u3068\u3044\u3046\u54f2\u5b66\u3067\u3059\u3002\u79c1\u305f\u3061\u306f\u3088\u304f\u3001\u81ea\u7531\u3068\u306f\u300c\u597d\u304d\u306a\u6642\u306b\u597d\u304d\u306a\u3053\u3068\u3092\u3059\u308b\u3053\u3068\u300d\u3060\u3068\u52d8\u9055\u3044\u3057\u307e\u3059\u304c\u3001\u5f7c\u306f\u305d\u306e\u9006\u3092\u8aac\u304d\u307e\u3059\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px solid #d5d8dc; margin: 15px 0;\">\n            <h4 style=\"color: #1c2833; margin-bottom: 8px;\">\u300c\u8a00\u3044\u8a33\u300d\u3068\u3044\u3046\u91cd\u308a\u3092\u6368\u3066\u308b<\/h4>\n            <p>\u65e5\u3005\u306e\u30d0\u30fc\u30d4\u30fc\u3084\u30d0\u30c3\u30af\u30e9\u30f3\u30b8\u3001\u61f8\u5782\u30d0\u30fc\u306b\u5411\u304b\u3046\u6642\u3001\u3042\u308b\u3044\u306f\u82f1\u8a9e\u306e\u5358\u8a9e\u5e33\u3092\u958b\u304f\u6642\u3002\u300c\u4eca\u65e5\u306f\u75b2\u308c\u3066\u3044\u308b\u304b\u3089\u300d\u3068\u3044\u3046\u8a00\u3044\u8a33\u306f\u7c21\u5358\u306b\u51fa\u3066\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u8a00\u3044\u8a33\u3092\u6368\u3066\u3066\u300c\u3084\u308b\u300d\u3068\u6c7a\u3081\u305f\u77ac\u9593\u304b\u3089\u3001\u79c1\u305f\u3061\u306f\u81ea\u5206\u306e\u6642\u9593\u306e\u771f\u306e\u652f\u914d\u8005\u306b\u306a\u308c\u308b\u306e\u3067\u3059\u3002\u65e5\u3005\u306e\u53cd\u5fa9\u7df4\u7fd2\u3053\u305d\u304c\u3001\u79c1\u305f\u3061\u306b\u30d6\u30ec\u306a\u3044\u81ea\u7531\u3092\u4e0e\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n            <p style=\"font-weight: bold;\">\u74b0\u5883\u306e\u305b\u3044\u306b\u305b\u305a\u3001\u4eca\u65e5\u3084\u308b\u3079\u304d\u3053\u3068\u3092\u6de1\u3005\u3068\u3053\u306a\u3059\u3002Take ownership of your day!<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In today\u2019s video, we learn from Jocko Willink, a retired Navy SEAL commander and leadership expert.His message [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[52],"class_list":["post-483","post","type-post","status-publish","format-standard","hentry","category-english","tag-jocko-willink"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=483"}],"version-history":[{"count":4,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/483\/revisions"}],"predecessor-version":[{"id":492,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/483\/revisions\/492"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}