{"id":604,"date":"2026-06-08T20:13:11","date_gmt":"2026-06-08T11:13:11","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=604"},"modified":"2026-06-08T20:13:11","modified_gmt":"2026-06-08T11:13:11","slug":"%e3%80%90%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e3%80%91rigoberta-menchu-el-dolor-no-vino-a-destruirte-vino-a-formarte-%e3%83%aa%e3%82%b4%e3%83%99%e3%83%ab%e3%82%bf","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=604","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Rigoberta Mench\u00fa: \u201cEl dolor no vino a destruirte, vino a formarte.\u201d (\u30ea\u30b4\u30d9\u30eb\u30bf\u30fb\u30e1\u30f3\u30c1\u30e5\u30a6\u306e\u540d\u8a00\u3067\u5b66\u3076\u9006\u5883\u306e\u4e57\u308a\u8d8a\u3048\u65b9)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/54\u30ea\u30b4\u30d9\u30eb\u30bf\u30fb\u30e1\u30f3\u30c1\u30e5\u30a6\u897f\u8a9e-1024x576.jpg\" alt=\"\" class=\"wp-image-605\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/54\u30ea\u30b4\u30d9\u30eb\u30bf\u30fb\u30e1\u30f3\u30c1\u30e5\u30a6\u897f\u8a9e-1024x576.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/54\u30ea\u30b4\u30d9\u30eb\u30bf\u30fb\u30e1\u30f3\u30c1\u30e5\u30a6\u897f\u8a9e-300x169.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/54\u30ea\u30b4\u30d9\u30eb\u30bf\u30fb\u30e1\u30f3\u30c1\u30e5\u30a6\u897f\u8a9e-768x432.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/54\u30ea\u30b4\u30d9\u30eb\u30bf\u30fb\u30e1\u30f3\u30c1\u30e5\u30a6\u897f\u8a9e-1536x864.jpg 1536w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/54\u30ea\u30b4\u30d9\u30eb\u30bf\u30fb\u30e1\u30f3\u30c1\u30e5\u30a6\u897f\u8a9e.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Rigoberta Mench\u00fa \u2014 Levantarse del Dolor | #shorts #motivaci\u00f3n\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/o_yBZarEeqk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En el video de hoy, aprendemos de Rigoberta Mench\u00fa, l\u00edder ind\u00edgena guatemalteca y Premio Nobel de la Paz.<br>Su mensaje es que el dolor y el sufrimiento no son el final, sino una oportunidad para formarnos y avanzar.<br>Este video corto es perfecto para tu pr\u00e1ctica de escucha en espa\u00f1ol y tu motivaci\u00f3n diaria.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-48600bb18c7020e675eac41b0eb95082 wp-block-paragraph\" style=\"background-color:#f2b705a6\"><strong>&#8220;Lev\u00e1ntate. No termines roto.&#8221;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-3e87160047235018e3332c05af35cd2a wp-block-paragraph\" style=\"background-color:#f2b705a6\">El dolor no vino a destruirte, vino a formarte.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-438bbbb3cfd1b29421d78f9cfd75fca9 wp-block-paragraph\" style=\"background-color:#f2b705a6\">Rigoberta Mench\u00fa no eligi\u00f3 silencio, eligi\u00f3 acci\u00f3n.<br>El sufrimiento no es final, es inicio.<br>Aqu\u00ed se decide todo.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-f7adc773a2ffdb6f85fb39087109cf5a wp-block-paragraph\" style=\"background-color:#f2b705a6\">\u00bfVas a quedarte ca\u00eddo o vas a avanzar con el dolor?<br>T\u00fa decides.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-728a96d2415270b3643e33dcc1e2c6dd wp-block-paragraph\" style=\"background-color:#f2b705a6\"><strong>Lev\u00e1ntate.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-b9722bed3441043622987d78cf3935de\"><strong>Lev\u00e1ntate (\u52d5\u8a5e\u30fb\u547d\u4ee4\u5f62)<\/strong>: \u8d77\u304d\u4e0a\u304c\u308c\u3001\u7acb\u3061\u4e0a\u304c\u308c\n<ul class=\"wp-block-list\">\n<li>\u518d\u5e30\u52d5\u8a5e <em>levantarse<\/em> \u306e\u80af\u5b9a\u547d\u4ee4\u5f62\uff08t\u00fa\u306b\u5bfe\u3059\u308b\u547d\u4ee4\uff09\u3002\u9006\u5883\u304b\u3089\u7acb\u3061\u4e0a\u304c\u308b\u3088\u3046\u5f37\u304f\u4fc3\u3059\u8868\u73fe\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-09ac426e3329b69f03ab8b5e6d52777b\"><strong>Roto\/a (\u5f62\u5bb9\u8a5e\u30fb\u904e\u53bb\u5206\u8a5e)<\/strong>: \u58ca\u308c\u305f\u3001\u6253\u3061\u7815\u304b\u308c\u305f\n<ul class=\"wp-block-list\">\n<li>\u52d5\u8a5e <em>romper<\/em>\uff08\u58ca\u3059\uff09\u306e\u904e\u53bb\u5206\u8a5e\u3002\u3053\u3053\u3067\u306f\u5fc3\u304c\u6298\u308c\u305f\u72b6\u614b\u3084\u3001\u7d76\u671b\u3057\u3066\u7acb\u3061\u76f4\u308c\u306a\u3044\u72b6\u614b\u3092\u6307\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-65f026790b1dfbd02d1fdaaec2c9e8b6\"><strong>Formarte (\u52d5\u8a5e\u30fb\u4e0d\u5b9a\u8a5e\uff0b\u4ee3\u540d\u8a5e)<\/strong>: \u3042\u306a\u305f\u3092\u5f62\u6210\u3059\u308b\u3001\u6210\u9577\u3055\u305b\u308b\n<ul class=\"wp-block-list\">\n<li>\u52d5\u8a5e <em>formar<\/em>\uff08\u5f62\u6210\u3059\u308b\uff09\u306b\u3001\u518d\u5e30\/\u76ee\u7684\u8a9e\u4ee3\u540d\u8a5e <em>te<\/em>\uff08\u3042\u306a\u305f\u3092\uff09\u304c\u304f\u3063\u3064\u3044\u305f\u5f62\u3002\u75db\u307f\u304c\u4eba\u3092\u5f37\u304f\u3059\u308b\u3068\u3044\u3046\u610f\u5473\u5408\u3044\u3067\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-231c52985e7e690dda170a640a75c354\"><strong>Quedarte (\u52d5\u8a5e\u30fb\u4e0d\u5b9a\u8a5e\uff0b\u4ee3\u540d\u8a5e)<\/strong>: \u3068\u3069\u307e\u308b\u3001\u6b8b\u308b\n<ul class=\"wp-block-list\">\n<li>\u518d\u5e30\u52d5\u8a5e <em>quedarse<\/em> \u306e\u4e0d\u5b9a\u8a5e\u5f62\u306b <em>te<\/em> \u3092\u3064\u3051\u305f\u3082\u306e\u3002\u300c\u301c\u306e\u72b6\u614b\u306e\u307e\u307e\u3067\u3044\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3001\u3053\u3053\u3067\u306f <em>ca\u00eddo<\/em>\uff08\u5012\u308c\u305f\u307e\u307e\uff09\u3068\u7d50\u3073\u3064\u3044\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7acb\u3061\u4e0a\u304c\u308c\u3002\u5fc3\u304c\u6298\u308c\u305f\u307e\u307e\u3067\u7d42\u308f\u308b\u306a\u3002<br>\u75db\u307f\u306f\u3042\u306a\u305f\u3092\u7834\u58ca\u3059\u308b\u305f\u3081\u306b\u6765\u305f\u306e\u3067\u306f\u306a\u3044\u3002\u3042\u306a\u305f\u3092\u5f62\u6210\u3059\u308b\u305f\u3081\u306b\u6765\u305f\u306e\u3060\u3002<br>\u30ea\u30b4\u30d9\u30eb\u30bf\u30fb\u30e1\u30f3\u30c1\u30e5\u30a6\u306f\u6c88\u9ed9\u3092\u9078\u3070\u305a\u3001\u884c\u52d5\u3092\u9078\u3093\u3060\u3002<br>\u82e6\u3057\u307f\u306f\u7d42\u308f\u308a\u3067\u306f\u306a\u304f\u3001\u59cb\u307e\u308a\u3060\u3002<br>\u3053\u3053\u3067\u5168\u3066\u304c\u6c7a\u307e\u308b\u3002<br>\u3042\u306a\u305f\u306f\u5012\u308c\u305f\u307e\u307e\u3067\u3044\u308b\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u75db\u307f\u3068\u5171\u306b\u524d\u306b\u9032\u3080\u306e\u304b\uff1f<br>\u6c7a\u3081\u308b\u306e\u306f\u3042\u306a\u305f\u3060\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El dolor no es tu fin, es la fuerza que te forma.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75db\u307f\u3084\u82e6\u3057\u307f\u306f\u3001\u79c1\u305f\u3061\u3092\u6253\u3061\u306e\u3081\u3059\u305f\u3081\u306e\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u79c1\u305f\u3061\u304c\u3088\u308a\u5f37\u304f\u3001\u3088\u308a\u8ce2\u304f\u6210\u9577\u3059\u308b\u305f\u3081\u306e\u8a66\u7df4\u3067\u3059\u3002\u30ea\u30b4\u30d9\u30eb\u30bf\u30fb\u30e1\u30f3\u30c1\u30e5\u30a6\u304c\u6c88\u9ed9\u3067\u306f\u306a\u304f\u884c\u52d5\u3092\u9078\u3093\u3060\u3088\u3046\u306b\u3001\u9006\u5883\u306e\u6642\u3053\u305d\u3069\u3046\u751f\u304d\u308b\u304b\u304c\u554f\u308f\u308c\u307e\u3059\u3002\u5012\u308c\u305f\u307e\u307e\u3067\u3044\u308b\u304b\u3001\u305d\u308c\u3068\u3082\u305d\u306e\u75db\u307f\u3092\u62b1\u3048\u306a\u304c\u3089\u3067\u3082\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3059\u304b\u3002\u81ea\u5206\u306e\u4eba\u751f\u3092\u5207\u308a\u62d3\u304f\u9078\u629e\u6a29\u306f\u3001\u3044\u3064\u3067\u3082\u3042\u306a\u305f\u306e\u624b\u306e\u4e2d\u306b\u3042\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-6f4dd0b1fac9b8eefa647bf4473f6a59 wp-block-paragraph\" style=\"color:#0537ee\"><strong>\u300c\u75db\u307f\u306f\u3042\u306a\u305f\u3092\u7834\u58ca\u3059\u308b\u305f\u3081\u306b\u6765\u305f\u306e\u3067\u306f\u306a\u3044\u3001\u5f62\u6210\u3059\u308b\u305f\u3081\u306b\u6765\u305f\u306e\u3060\u300d\u2015 \u30ea\u30b4\u30d9\u30eb\u30bf\u30fb\u30e1\u30f3\u30c1\u30e5\u30a6<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-0b1915ef4b51ac59d5e973aebd32c57f wp-block-paragraph\" style=\"color:#0537ee\">\u4eba\u751f\u306b\u304a\u3044\u3066\u3001\u79c1\u305f\u3061\u306f\u6642\u306b\u6df1\u304f\u50b7\u3064\u304d\u3001\u7acb\u3061\u4e0a\u304c\u308c\u306a\u3044\u307b\u3069\u306e\u75db\u307f\u3092\u7d4c\u9a13\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u5931\u6557\u3001\u55aa\u5931\u3001\u7406\u4e0d\u5c3d\u306a\u51fa\u6765\u4e8b\u3002\u305d\u308c\u3089\u306f\u5bb9\u8d66\u306a\u304f\u79c1\u305f\u3061\u306e\u5fc3\u3092\u6253\u3061\u7815\u3053\u3046\u3068\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30ea\u30b4\u30d9\u30eb\u30bf\u30fb\u30e1\u30f3\u30c1\u30e5\u30a6\u306f\u79c1\u305f\u3061\u306b\u529b\u5f37\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u6295\u3052\u304b\u3051\u307e\u3059\u3002\u300c\u75db\u307f\u306f\u3042\u306a\u305f\u3092\u7834\u58ca\u3059\u308b\u305f\u3081\u306e\u3082\u306e\u3067\u306f\u306a\u3044\u300d\u3068\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-d330568aadf8f38c2573f23199d40a00 wp-block-paragraph\" style=\"color:#0537ee\">\u5f7c\u5973\u81ea\u8eab\u3001\u60f3\u50cf\u3092\u7d76\u3059\u308b\u82e6\u96e3\u3068\u8feb\u5bb3\u3092\u7d4c\u9a13\u3057\u306a\u304c\u3089\u3082\u3001\u6c7a\u3057\u3066\u6c88\u9ed9\u3092\u9078\u3070\u305a\u3001\u884c\u52d5\u3057\u7d9a\u3051\u307e\u3057\u305f\u3002\u75db\u307f\u3092\u305f\u3060\u306e\u60b2\u5287\u3068\u3057\u3066\u7d42\u308f\u3089\u305b\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u3092\u3088\u308a\u5f37\u304f\u3001\u3088\u308a\u6df1\u304f\u300c\u5f62\u6210\uff08formar\uff09\u300d\u3059\u308b\u305f\u3081\u306e\u7d20\u6750\u3078\u3068\u5909\u3048\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-0e490a3973994754be1425b8c85ccb9e wp-block-paragraph\" style=\"color:#0537ee\">\u4eca\u3001\u3042\u306a\u305f\u304c\u4f55\u304b\u306b\u82e6\u3057\u3093\u3067\u3044\u308b\u3068\u3057\u305f\u3089\u3001\u305d\u308c\u306f\u7d42\u308f\u308a\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u300c\u3053\u3053\u3067\u5168\u3066\u304c\u6c7a\u307e\u308b\u300d\u306e\u3067\u3059\u3002\u305d\u306e\u75db\u307f\u3068\u5171\u306b\u6b69\u307f\u7d9a\u3051\u308b\u3053\u3068\u3092\u9078\u3093\u3060\u3068\u304d\u3001\u3042\u306a\u305f\u306f\u4ee5\u524d\u3088\u308a\u3082\u305a\u3063\u3068\u5f37\u3044\u81ea\u5206\u306b\u51fa\u4f1a\u3048\u308b\u306f\u305a\u3067\u3059\u3002\u7acb\u3061\u4e0a\u304c\u308a\u307e\u3057\u3087\u3046\u3002\u6c7a\u3081\u308b\u306e\u306f\u3001\u3042\u306a\u305f\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u30b3\u30e9\u30e0 \/ Traducci\u00f3n al espa\u00f1ol\u3011<\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-6ee6f88705c77fafe1becef401cd3243 wp-block-paragraph\"><strong>&#8220;El dolor no vino a destruirte, vino a formarte.&#8221; \u2013 Rigoberta Mench\u00fa<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-b636961246f28599124de8264a8375e9 wp-block-paragraph\">En la vida, a veces experimentamos un dolor tan profundo que nos lastima y nos hace sentir que no podemos levantarnos. Los fracasos, las p\u00e9rdidas y las situaciones injustas intentan quebrar nuestro esp\u00edritu sin piedad. Sin embargo, Rigoberta Mench\u00fa nos deja un mensaje poderoso: &#8220;el dolor no est\u00e1 aqu\u00ed para destruirte&#8221;.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-3706823d7a5f78396f4ec50d54de788c wp-block-paragraph\">Ella misma enfrent\u00f3 dificultades y persecuciones inimaginables, pero nunca eligi\u00f3 el silencio; continu\u00f3 actuando. No permiti\u00f3 que el dolor terminara como una simple tragedia, sino que lo transform\u00f3 en el material para &#8220;formar&#8221; una versi\u00f3n m\u00e1s fuerte y profunda de s\u00ed misma.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-0ee6cea54f97849ba95c40be71725d37 wp-block-paragraph\">Si est\u00e1s sufriendo por algo en este momento, debes saber que no es el final. Es aqu\u00ed donde &#8220;se decide todo&#8221;. Cuando eliges seguir adelante junto con ese dolor, seguramente encontrar\u00e1s una versi\u00f3n de ti mismo mucho m\u00e1s fuerte que antes. Lev\u00e1ntate. T\u00fa eres quien decide.<\/p>\n\n\n\n<div style=\"background-color: #f4f6f7; padding: 25px; border-left: 6px solid #273746; border-radius: 8px; margin-top: 40px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); font-family: 'Segoe UI', Arial, sans-serif;\">\n    <details open>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #1c2833; font-size: 1.15em; outline: none;\">\n            \u25bc Editor&#8217;s Note: \u75db\u307f\u3092\u529b\u306b\u5909\u3048\u308b\u6c7a\u65ad (Click to close)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #2c3e50; line-height: 1.8;\">\n            <p>\u30ea\u30b4\u30d9\u30eb\u30bf\u30fb\u30e1\u30f3\u30c1\u30e5\u30a6\u306e\u8a00\u8449\u306f\u3001\u5358\u306a\u308b\u6170\u3081\u3067\u306f\u306a\u304f\u3001\u751f\u304d\u308b\u899a\u609f\u3092\u554f\u3046\u529b\u5f37\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u3059\u3002\u30b9\u30da\u30a4\u30f3\u8a9e\u306e &#8220;Lev\u00e1ntate&#8221; \u3084 &#8220;T\u00fa decides&#8221; \u3068\u3044\u3063\u305f\u76f4\u63a5\u7684\u306a\u8868\u73fe\u304c\u3001\u305d\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u529b\u5f37\u3055\u3092\u969b\u7acb\u305f\u305b\u3066\u3044\u307e\u3059\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px solid #d5d8dc; margin: 15px 0;\">\n            <h4 style=\"color: #273746; margin-bottom: 8px;\">\u9078\u629e\u306e\u529b<\/h4>\n            <p>\u79c1\u305f\u3061\u306f\u8d77\u304d\u308b\u51fa\u6765\u4e8b\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u305d\u308c\u306b\u5bfe\u3057\u3066\u3069\u3046\u53cd\u5fdc\u3059\u308b\u304b\u306f\u9078\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u75db\u307f\u306b\u5c48\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u3092\u6210\u9577\u306e\u7ce7\u3068\u3057\u3066\u524d\u9032\u3059\u308b\u6c7a\u65ad\u304c\u3001\u79c1\u305f\u3061\u306e\u4eba\u751f\u3092\u5f62\u4f5c\u308a\u307e\u3059\u3002<\/p>\n            <p style=\"font-weight: bold;\">\u75db\u307f\u304b\u3089\u9003\u3052\u305a\u3001\u305d\u308c\u3092\u62b1\u3048\u3066\u4eca\u65e5\u3092\u4e00\u6b69\u8e0f\u307f\u51fa\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de Rigoberta Mench\u00fa, l\u00edder ind\u00edgena guatemalteca y Premio Nobel de la Paz.Su me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[81],"class_list":["post-604","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-rigoberta-menchu"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=604"}],"version-history":[{"count":1,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/604\/revisions"}],"predecessor-version":[{"id":606,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/604\/revisions\/606"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}