{"id":640,"date":"2026-06-21T21:39:13","date_gmt":"2026-06-21T12:39:13","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=640"},"modified":"2026-06-21T21:39:13","modified_gmt":"2026-06-21T12:39:13","slug":"%e3%80%90%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e3%80%91alfonsina-storni-callar-pudre-expresar-transforma-%e3%82%a2%e3%83%ab%e3%83%95%e3%82%a9%e3%83%b3%e3%82%b7%e3%83%bc","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=640","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Alfonsina Storni: \u201cCallar pudre, expresar transforma.\u201d (\u30a2\u30eb\u30d5\u30a9\u30f3\u30b7\u30fc\u30ca\u30fb\u30b9\u30c8\u30eb\u30cb\u306e\u540d\u8a00\u3067\u5b66\u3076\u81ea\u5df1\u8868\u73fe\u306e\u5927\u5207\u3055)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/59\u30a2\u30eb\u30d5\u30a9\u30f3\u30b7\u30fc\u30ca\u30fb\u30b9\u30c8\u30eb\u30cb\u897f\u8a9e-1024x576.jpg\" alt=\"\" class=\"wp-image-641\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/59\u30a2\u30eb\u30d5\u30a9\u30f3\u30b7\u30fc\u30ca\u30fb\u30b9\u30c8\u30eb\u30cb\u897f\u8a9e-1024x576.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/59\u30a2\u30eb\u30d5\u30a9\u30f3\u30b7\u30fc\u30ca\u30fb\u30b9\u30c8\u30eb\u30cb\u897f\u8a9e-300x169.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/59\u30a2\u30eb\u30d5\u30a9\u30f3\u30b7\u30fc\u30ca\u30fb\u30b9\u30c8\u30eb\u30cb\u897f\u8a9e-768x432.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/59\u30a2\u30eb\u30d5\u30a9\u30f3\u30b7\u30fc\u30ca\u30fb\u30b9\u30c8\u30eb\u30cb\u897f\u8a9e-1536x864.jpg 1536w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/59\u30a2\u30eb\u30d5\u30a9\u30f3\u30b7\u30fc\u30ca\u30fb\u30b9\u30c8\u30eb\u30cb\u897f\u8a9e.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Alfonsina Storni \u2014 Romper el Silencio | #shorts#motivaci\u00f3n\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/lvph0PeIR7s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En el video de hoy, aprendemos de Alfonsina Storni, una de las poetisas m\u00e1s importantes de Am\u00e9rica Latina.<br>Su mensaje es que no debemos esconder nuestras emociones por miedo, sino transformarlas a trav\u00e9s de las palabras.<br>Este video corto es perfecto para tu pr\u00e1ctica de escucha en espa\u00f1ol y tu motivaci\u00f3n diaria.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-3365651a1977da605e49f7094716367f wp-block-paragraph\" style=\"background-color:#f5d20cbd\"><strong>&#8220;Rompe, no te encierres por miedo.&#8221;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-b533566d768337c879e95732702932ad wp-block-paragraph\" style=\"background-color:#f5d20cbd\">Alfonsina Storni convirti\u00f3 la herida en <strong>palabra<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-ee5c4177e9e49cec7f96808c3d8c77c4 wp-block-paragraph\" style=\"background-color:#f5d20cbd\">Callar pudre, expresar transforma.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-88e759cfd60b9b8dde6bde8c60f5f2f3 wp-block-paragraph\" style=\"background-color:#f5d20cbd\">El dolor necesita salida para volverse sentido.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-757493c63c05e772bacb81015d2d665f wp-block-paragraph\" style=\"background-color:#f5d20cbd\">\u00bfVas a tragar tus <strong>emociones<\/strong> o vas a expresarlas sin miedo?<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-85bb79b25997a7711b9577928cb868d1 wp-block-paragraph\" style=\"background-color:#f5d20cbd\">T\u00fa decides.Rompe.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-a61125fbb0424c9deb57bc3bd7a4403a\"><strong>encerrarse (\u52d5\u8a5e\u30fb\u518d\u5e30\u52d5\u8a5e)<\/strong>: \u9589\u3058\u3053\u3082\u308b\u3001\u9589\u3058\u8fbc\u3081\u308b\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30af\u30ea\u30d7\u30c8\u3067\u306f\u4e0d\u5909\u5316\u79f0\u306e\u5426\u5b9a\u547d\u4ee4\u5f62\u300cno te encierres\uff08\u9589\u3058\u3053\u3082\u308b\u306a\uff09\u300d\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u6050\u6016\u304b\u3089\u81ea\u5206\u306e\u6bbb\u306b\u9589\u3058\u3053\u3082\u308b\u306e\u3092\u3084\u3081\u3088\u3046\u3001\u3068\u3044\u3046\u5f37\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-ced3d7eae87925b50b02fac0069f6ec5\"><strong>pudrir (\u52d5\u8a5e)<\/strong>: \u8150\u3089\u305b\u308b\u3001\u53f0\u7121\u3057\u306b\u3059\u308b\n<ul class=\"wp-block-list\">\n<li>\u300cCallar pudre\uff08\u9ed9\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u8150\u3089\u305b\u308b\uff09\u300d\u3068\u3044\u3046\u8868\u73fe\u3067\u4f7f\u308f\u308c\u3066\u304a\u308a\u3001\u611f\u60c5\u3092\u305f\u3081\u8fbc\u3080\u3053\u3068\u306e\u7cbe\u795e\u7684\u306a\u60aa\u5f71\u97ff\u3092\u975e\u5e38\u306b\u5f37\u3044\u8a00\u8449\u3067\u63cf\u5199\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-8436677ccbe28d0a948109f9080d3ca2\"><strong>tragar (\u52d5\u8a5e)<\/strong>: \u98f2\u307f\u8fbc\u3080\u3001\u6211\u6162\u3059\u308b\n<ul class=\"wp-block-list\">\n<li>\u672c\u6765\u306f\u300c\u98df\u3079\u7269\u306a\u3069\u3092\u98f2\u307f\u8fbc\u3080\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u300c\u00bfVas a tragar tus emociones?\uff08\u611f\u60c5\u3092\u98f2\u307f\u8fbc\u3080\u3064\u3082\u308a\u304b\uff1f\uff09\u300d\u3068\u3001\u611f\u60c5\u3092\u6291\u5727\u3059\u308b\u3053\u3068\u3092\u6bd4\u55a9\u7684\u306b\u8868\u73fe\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7a81\u304d\u7834\u308a\u306a\u3055\u3044\u3001\u6050\u6016\u3067\u9589\u3058\u3053\u3082\u3063\u3066\u306f\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30a2\u30eb\u30d5\u30a9\u30f3\u30b7\u30fc\u30ca\u30fb\u30b9\u30c8\u30eb\u30cb\u306f\u50b7\u3092\u8a00\u8449\u306b\u5909\u3048\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9ed9\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u5fc3\u3092\u8150\u3089\u305b\u3001\u8868\u73fe\u3059\u308b\u3053\u3068\u306f\u5909\u5316\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75db\u307f\u306f\u3001\u610f\u5473\u3092\u6301\u3064\u305f\u3081\u306b\u5916\u3078\u306e\u51fa\u53e3\u3092\u5fc5\u8981\u3068\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u306f\u611f\u60c5\u3092\u98f2\u307f\u8fbc\u307f\u7d9a\u3051\u307e\u3059\u304b\uff1f\u305d\u308c\u3068\u3082\u6050\u6016\u3092\u6368\u3066\u3066\u8868\u73fe\u3057\u307e\u3059\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c7a\u3081\u308b\u306e\u306f\u3042\u306a\u305f\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El dolor necesita salida para volverse sentido.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u306e\u4e2d\u306b\u6cb8\u304d\u8d77\u3053\u308b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3084\u75db\u307f\u3092\u3001\u305f\u3060\u6211\u6162\u3057\u3066\u6291\u3048\u8fbc\u3093\u3067\u3057\u307e\u3046\u306e\u306f\u3001\u81ea\u3089\u306e\u5fc3\u3092\u50b7\u3064\u3051\u308b\u884c\u70ba\u306b\u4ed6\u306a\u3089\u306a\u3044\u3002\u30a2\u30eb\u30d5\u30a9\u30f3\u30b7\u30fc\u30ca\u30fb\u30b9\u30c8\u30eb\u30cb\u304c\u81ea\u3089\u306e\u82e6\u3057\u307f\u3092\u7f8e\u3057\u3044\u8a69\u3078\u3068\u6607\u83ef\u3055\u305b\u305f\u3088\u3046\u306b\u3001\u79c1\u305f\u3061\u3082\u81ea\u5206\u306e\u60f3\u3044\u3092\u8a00\u8449\u3084\u884c\u52d5\u3068\u3057\u3066\u8868\u73fe\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u3002\u305d\u308c\u306b\u3088\u3063\u3066\u521d\u3081\u3066\u3001\u904e\u53bb\u306e\u75db\u307f\u304c\u672a\u6765\u3078\u306e\u610f\u5473\u3078\u3068\u5909\u308f\u308b\u306f\u305a\u3060\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-b85b46f4f5391f4fe07b4e0b5dbd6401 wp-block-paragraph\" style=\"color:#0a44f0\"><strong>\u300c\u9ed9\u3063\u3066\u3044\u308b\u3053\u3068\u306f\u5fc3\u3092\u8150\u3089\u305b\u3001\u8868\u73fe\u3059\u308b\u3053\u3068\u306f\u5909\u5316\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002\u300d\u2015 \u30a2\u30eb\u30d5\u30a9\u30f3\u30b7\u30fc\u30ca\u30fb\u30b9\u30c8\u30eb\u30cb<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-6205237354f84df4c41c612314bdf21c wp-block-paragraph\" style=\"color:#0a44f0\">\u79c1\u305f\u3061\u306f\u3001\u5468\u56f2\u3068\u306e\u6469\u64e6\u3092\u6050\u308c\u305f\u308a\u3001\u81ea\u5206\u306e\u5f31\u3055\u3092\u898b\u305b\u308b\u306e\u304c\u6016\u304b\u3063\u305f\u308a\u3057\u3066\u3001\u3064\u3044\u300c\u8a00\u3044\u305f\u3044\u3053\u3068\u3092\u6211\u6162\u3059\u308b\u300d\u3068\u3044\u3046\u9078\u629e\u3092\u3057\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u8868\u73fe\u3055\u308c\u306a\u304b\u3063\u305f\u611f\u60c5\u306f\u6d88\u3048\u3066\u306a\u304f\u306a\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u5fc3\u306e\u4e2d\u3067\u6dc0\u307f\u3001\u5c11\u3057\u305a\u3064\u81ea\u5206\u81ea\u8eab\u3092\u6d88\u8017\u3055\u305b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-9826d259c096f2120f89b14d6ab64f98 wp-block-paragraph\" style=\"color:#0a44f0\">\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5c0f\u3055\u306a\u4e00\u6b69\u3068\u3057\u3066\u3001\u81ea\u5206\u306e\u672c\u5f53\u306e\u6c17\u6301\u3061\u3092\u65e5\u8a18\u306b\u66f8\u304d\u51fa\u3057\u3066\u307f\u305f\u308a\u3001\u4fe1\u983c\u3067\u304d\u308b\u4eba\u306b\u8a00\u8449\u3067\u4f1d\u3048\u3066\u307f\u305f\u308a\u3057\u307e\u3057\u3087\u3046\u3002\u5fc3\u306e\u4e2d\u306b\u9589\u3058\u8fbc\u3081\u3066\u3044\u305f\u3082\u306e\u3092\u5916\u306b\u51fa\u3059\u3053\u3068\u3067\u3001\u72b6\u6cc1\u3084\u3042\u306a\u305f\u306e\u5fc3\u304c\u78ba\u5b9f\u306b\u5909\u308f\u308a\u59cb\u3081\u308b\u306e\u3092\u5b9f\u611f\u3067\u304d\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u30b3\u30e9\u30e0 \/ Traducci\u00f3n al espa\u00f1ol\u3011<\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-20531e71002c65111d4cf45056361519 wp-block-paragraph\"><strong>&#8220;Callar pudre, expresar transforma.&#8221; \u2013 Alfonsina Storni<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-e496f0ca9bb997bacdc3a1576ca355e0 wp-block-paragraph\">A menudo elegimos guardar silencio por miedo a los conflictos o por temor\u306b mostrar nuestra vulnerabilidad. Sin embargo, las emociones que no se expresan no desaparecen; se quedan estancadas en nuestro interior y, poco a poco, nos van consumiendo.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-ed249da76bb14d3b393ce8ad4ad42c77 wp-block-paragraph\">Como un peque\u00f1o paso para hoy, intenta escribir tus verdaderos sentimientos en un diario o expresarlos con palabras a alguien de confianza. Al dejar salir lo que tienes guardado, sin duda sentir\u00e1s c\u00f3mo la situaci\u00f3n y tu propio coraz\u00f3n empiezan a transformarse.<\/p>\n\n\n\n<div style=\"background-color: #f4f6f7; padding: 25px; border-left: 6px solid #273746; border-radius: 8px; margin-top: 40px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); font-family: 'Segoe UI', Arial, sans-serif;\">\n    <details open>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #1c2833; font-size: 1.15em; outline: none;\">\n            \u25bc Editor&#8217;s Note: \u611f\u60c5\u306b\u300c\u8a00\u8449\u300d\u3068\u3044\u3046\u51fa\u53e3\u3092\u4e0e\u3048\u308b (Click to close)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #2c3e50; line-height: 1.8;\">\n            <p>\u30a2\u30eb\u30bc\u30f3\u30c1\u30f3\u306e\u5049\u5927\u306a\u8a69\u4eba\u30a2\u30eb\u30d5\u30a9\u30f3\u30b7\u30fc\u30ca\u30fb\u30b9\u30c8\u30eb\u30cb\u306e\u8a00\u8449\u306f\u3001\u6642\u3092\u8d85\u3048\u3066\u79c1\u305f\u3061\u306e\u5fc3\u306b\u7a81\u304d\u523a\u3055\u308a\u307e\u3059\u3002\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u300cpudrir\uff08\u8150\u3089\u305b\u308b\uff09\u300d\u3068\u3044\u3046\u52d5\u8a5e\u306e\u30c1\u30e7\u30a4\u30b9\u306b\u306f\u3001\u5f7c\u5973\u304c\u4eba\u751f\u3067\u76f4\u9762\u3057\u305f\u845b\u85e4\u3084\u3001\u8868\u73fe\u3059\u308b\u3053\u3068\u3078\u306e\u4e26\u3005\u306a\u3089\u306c\u57f7\u5ff5\u304c\u8fbc\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px solid #d5d8dc; margin: 15px 0;\">\n            <h4 style=\"color: #273746; margin-bottom: 8px;\">\u8a00\u8449\u304c\u6301\u3064\u5909\u9769\u306e\u529b<\/h4>\n            <p>\u30b9\u30da\u30a4\u30f3\u8a9e\u3092\u5b66\u3076\u79c1\u305f\u3061\u306b\u3068\u3063\u3066\u3082\u3001\u81ea\u5206\u306e\u611f\u60c5\u3092\u65b0\u3057\u3044\u8a00\u8a9e\u3067\u300c\u8868\u73fe\u3059\u308b\u300d\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u81ea\u5df1\u3092\u518d\u767a\u898b\u3059\u308b\u7d20\u6674\u3089\u3057\u3044\u30d7\u30ed\u30bb\u30b9\u3067\u3059\u3002\u5b8c\u74a7\u306a\u6587\u6cd5\u3067\u306a\u304f\u3066\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u5fc3\u306e\u4e2d\u306e\u60f3\u3044\u3092\u5916\u306b\u51fa\u3059\u3053\u3068\u81ea\u4f53\u306b\u610f\u5473\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n            <p style=\"font-weight: bold;\">\u3042\u306a\u305f\u306e\u5fc3\u306b\u3042\u308b\u5927\u5207\u306a\u8a00\u8449\u3092\u3001\u6050\u308c\u305a\u306b\u4e16\u754c\u3078\u97ff\u304b\u305b\u307e\u3057\u3087\u3046\uff01<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de Alfonsina Storni, una de las poetisas m\u00e1s importantes de Am\u00e9rica Latina.Su m [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[91],"class_list":["post-640","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-alfonsina-storni"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/640","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=640"}],"version-history":[{"count":1,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/640\/revisions"}],"predecessor-version":[{"id":642,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/640\/revisions\/642"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=640"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=640"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=640"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}