{"id":643,"date":"2026-06-21T21:50:24","date_gmt":"2026-06-21T12:50:24","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=643"},"modified":"2026-06-21T21:50:24","modified_gmt":"2026-06-21T12:50:24","slug":"%e3%80%90%e8%8b%b1%e8%aa%9e%e3%80%91david-allen-clear-it-now-%e3%83%87%e3%83%93%e3%83%83%e3%83%89%e3%83%bb%e3%82%a2%e3%83%ac%e3%83%b3%e3%81%ae%e5%90%8d%e8%a8%80%e3%81%a7%e5%ad%a6","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=643","title":{"rendered":"\u3010\u82f1\u8a9e\u3011David Allen: \u201cClear it now.\u201d (\u30c7\u30d3\u30c3\u30c9\u30fb\u30a2\u30ec\u30f3\u306e\u540d\u8a00\u3067\u5b66\u3076\u982d\u306e\u4e2d\u306e\u6df7\u4e71\u3092\u89e3\u6d88\u3059\u308b\u65b9\u6cd5)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/60\u30c7\u30d3\u30c3\u30c9\u30fb\u30a2\u30ec\u30f3\u82f1\u8a9e-1024x576.jpg\" alt=\"\" class=\"wp-image-644\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/60\u30c7\u30d3\u30c3\u30c9\u30fb\u30a2\u30ec\u30f3\u82f1\u8a9e-1024x576.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/60\u30c7\u30d3\u30c3\u30c9\u30fb\u30a2\u30ec\u30f3\u82f1\u8a9e-300x169.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/60\u30c7\u30d3\u30c3\u30c9\u30fb\u30a2\u30ec\u30f3\u82f1\u8a9e-768x432.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/60\u30c7\u30d3\u30c3\u30c9\u30fb\u30a2\u30ec\u30f3\u82f1\u8a9e-1536x864.jpg 1536w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/60\u30c7\u30d3\u30c3\u30c9\u30fb\u30a2\u30ec\u30f3\u82f1\u8a9e.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"David Allen \u2014 Clear the Chaos | #shorts #motivation\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/9482Zz5WWDk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-3604ffa42f91828bd5c13e3b02916b6c wp-block-paragraph\">In today&#8217;s video, we learn from David Allen, a leading productivity expert and author of &#8220;Getting Things Done&#8221;.<br>His message is that confusion is not laziness but unprocessed input, and by defining the next action, we can clear our minds and execute effectively.<br>This short video is perfect for your English listening practice and daily motivation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd English Script (\u82f1\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-372d7a463bc3506199db4f9a5f7d9bc2 wp-block-paragraph\" style=\"background-color:#0589f5c2\"><strong>&#8220;Clear it now.&#8221;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-a6543964537b3f924c054732cec163a5 wp-block-paragraph\" style=\"background-color:#0589f5c2\">Stop carrying chaos in your head.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-8119f311c7666953e781bf3e492dd859 wp-block-paragraph\" style=\"background-color:#0589f5c2\"><strong>David Allen<\/strong> moved progress by defining the next action.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-329b305a41a663192cbffce02bb31e3b wp-block-paragraph\" style=\"background-color:#0589f5c2\">Confusion isn&#8217;t <strong>laziness<\/strong>. It&#8217;s <strong>unprocessed input<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-9a67522f08dc2ca16edfb5af58a208fe wp-block-paragraph\" style=\"background-color:#0589f5c2\">Clear the mind, <strong>execution<\/strong> speeds up.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-3f329f6cbfdbf6fb94c978defc72dd55 wp-block-paragraph\" style=\"background-color:#0589f5c2\">One choice today: Are you ruled by chaos or moving with clarity?<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-ac6dda52250276ddb1422049e5b321ae wp-block-paragraph\" style=\"background-color:#0589f5c2\">Clear it now<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-62aafd4657bf9f88b92e5965a3b2bc09\"><strong>laziness (\u540d\u8a5e)<\/strong>: \u6020\u60f0\u3001\u6020\u3051\u308b\u3053\u3068\n<ul class=\"wp-block-list\">\n<li>\u52d5\u8a5e\u300clazy\uff08\u6020\u60f0\u306a\uff09\u300d\u306b\u62bd\u8c61\u540d\u8a5e\u3092\u4f5c\u308b\u63a5\u5c3e\u8f9e\u300c-ness\u300d\u304c\u3064\u3044\u305f\u8a00\u8449\u3067\u3059\u3002\u52d5\u753b\u5185\u3067\u306f\u3001\u7269\u4e8b\u304c\u9032\u307e\u306a\u3044\u539f\u56e0\u3092\u5358\u306a\u308b\u500b\u4eba\u306e\u6020\u60f0\u306e\u305b\u3044\u306b\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u4ed5\u7d44\u307f\u306e\u554f\u984c\u3068\u3057\u3066\u6349\u3048\u308b\u8996\u70b9\u3092\u63d0\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-29d549dcc99860343e42b8e7312996e9\"><strong>unprocessed (\u5f62\u5bb9\u8a5e)<\/strong>: \u672a\u51e6\u7406\u306e\u3001\u52a0\u5de5\u3055\u308c\u3066\u3044\u306a\u3044\n<ul class=\"wp-block-list\">\n<li>\u63a5\u982d\u8f9e\u300cun-\uff08\u301c\u3067\u306a\u3044\uff09\u300d\u3068\u300cprocessed\uff08\u51e6\u7406\u3055\u308c\u305f\uff09\u300d\u304c\u7d44\u307f\u5408\u308f\u3055\u3063\u305f\u5358\u8a9e\u3067\u3059\u3002IT\u7528\u8a9e\u3084\u30d3\u30b8\u30cd\u30b9\u3067\u3082\u3088\u304f\u4f7f\u308f\u308c\u3001\u982d\u306e\u4e2d\u306b\u60c5\u5831\u304c\u6574\u7406\u3055\u308c\u305a\u306b\u6b8b\u3063\u3066\u3044\u308b\u72b6\u614b\u3092\u6307\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-3ef328c1dda951e5d51a1dd2a2d5a6fc\"><strong>execution (\u540d\u8a5e)<\/strong>: \u5b9f\u884c\u3001\u9042\u884c\n<ul class=\"wp-block-list\">\n<li>\u52d5\u8a5e\u300cexecute\uff08\u5b9f\u884c\u3059\u308b\uff09\u300d\u306e\u540d\u8a5e\u5f62\u3067\u3059\u3002\u30d3\u30b8\u30cd\u30b9\u306b\u304a\u3044\u3066\u3001\u8a08\u753b\u3092\u305f\u3060\u7acb\u3066\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5b9f\u969b\u306b\u884c\u52d5\u306b\u79fb\u3057\u3066\u30b9\u30d4\u30fc\u30c9\u611f\u3092\u6301\u3063\u3066\u3084\u308a\u9042\u3052\u308b\u3068\u3044\u3046\u610f\u5473\u3067\u975e\u5e38\u306b\u91cd\u8981\u306a\u8a9e\u5f59\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u3059\u3050\u30af\u30ea\u30a2\u306b\u3057\u3088\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u982d\u306e\u4e2d\u306b\u6df7\u4e71\u3092\u62b1\u3048\u7d9a\u3051\u308b\u306e\u306f\u3084\u3081\u3088\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30c7\u30d3\u30c3\u30c9\u30fb\u30a2\u30ec\u30f3\u306f\u3001\u6b21\u306e\u884c\u52d5\u3092\u5b9a\u7fa9\u3059\u308b\u3053\u3068\u3067\u524d\u9032\u3092\u4fc3\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6df7\u4e71\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u6020\u60f0\u3060\u304b\u3089\u3067\u306f\u306a\u3044\u3002\u305d\u308c\u306f\u672a\u51e6\u7406\u306e\u30a4\u30f3\u30d7\u30c3\u30c8\u306a\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u3092\u30af\u30ea\u30a2\u306b\u3059\u308c\u3070\u3001\u5b9f\u884c\u30b9\u30d4\u30fc\u30c9\u306f\u52a0\u901f\u3059\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u65e5\u306e\u9078\u629e\u306f\u3072\u3068\u3064\u3002\u3042\u306a\u305f\u306f\u6df7\u4e71\u306b\u652f\u914d\u3055\u308c\u308b\u304b\u3001\u305d\u308c\u3068\u3082\u660e\u78ba\u3055\u3092\u6301\u3063\u3066\u7a81\u304d\u9032\u3080\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u3059\u3050\u30af\u30ea\u30a2\u306b\u3057\u3088\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Clear the mind, execution speeds up.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u982d\u306e\u4e2d\u304c\u3054\u3061\u3083\u3054\u3061\u3083\u3057\u3066\u52d5\u3051\u306a\u3044\u3068\u304d\u3001\u79c1\u305f\u3061\u306f\u3064\u3044\u81ea\u5206\u3092\u300c\u6020\u3051\u8005\u3060\u300d\u3068\u8cac\u3081\u3066\u3057\u307e\u3044\u304c\u3061\u3060\u3002\u3057\u304b\u3057\u3001\u30c7\u30d3\u30c3\u30c9\u30fb\u30a2\u30ec\u30f3\u306e\u54f2\u5b66\u304c\u6559\u3048\u3066\u304f\u308c\u308b\u306e\u306f\u3001\u305d\u308c\u306f\u5358\u306b\u8133\u5185\u306e\u60c5\u5831\u304c\u300c\u672a\u51e6\u7406\u300d\u306a\u3060\u3051\u3060\u3068\u3044\u3046\u4e8b\u5b9f\u3067\u3042\u308b\u3002\u30bf\u30b9\u30af\u3092\u7d30\u5206\u5316\u3057\u3001\u6b21\u306b\u53d6\u308b\u3079\u304d\u5177\u4f53\u7684\u306a1\u3064\u306e\u884c\u52d5\u3092\u6c7a\u3081\u308b\u3060\u3051\u3067\u3001\u982d\u306e\u9727\u306f\u4e00\u6c17\u306b\u6674\u308c\u3066\u3044\u304f\u3002\u9078\u629e\u80a2\u3092\u7d5e\u308a\u8fbc\u307f\u3001\u8133\u306e\u30e1\u30e2\u30ea\u3092\u958b\u653e\u3057\u305f\u77ac\u9593\u306b\u3001\u79c1\u305f\u3061\u306e\u884c\u52d5\u529b\u306f\u5287\u7684\u306b\u9ad8\u307e\u308b\u306f\u305a\u3060\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-d24892afd4a20efaf4fe39df27eb74cb wp-block-paragraph\" style=\"color:#3405fa\"><strong>\u300c\u6df7\u4e71\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u6020\u60f0\u3060\u304b\u3089\u3067\u306f\u306a\u3044\u3002\u305d\u308c\u306f\u672a\u51e6\u7406\u306e\u30a4\u30f3\u30d7\u30c3\u30c8\u306a\u306e\u3060\u3002\u300d\u2015 \u30c7\u30d3\u30c3\u30c9\u30fb\u30a2\u30ec\u30f3<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-5e29b5ffc71bfc1812ff837684257add wp-block-paragraph\" style=\"color:#3405fa\">\u3084\u308b\u3079\u304d\u3053\u3068\u304c\u591a\u3059\u304e\u3066\u4f55\u304b\u3089\u624b\u3092\u3064\u3051\u308c\u3070\u3044\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u6642\u3001\u79c1\u305f\u3061\u306f\u81ea\u5206\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u4f4e\u3055\u3092\u7591\u3063\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u672c\u5f53\u306e\u554f\u984c\u306f\u3001\u3084\u308b\u6c17\u3067\u306f\u306a\u304f\u300c\u982d\u306e\u4e2d\u306e\u6574\u7406\u4e0d\u8db3\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-d8bad3f34624693199e9ba439da19738 wp-block-paragraph\" style=\"color:#3405fa\">\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5c0f\u3055\u306a\u7fd2\u6163\u3068\u3057\u3066\u3001\u307e\u305a\u306f\u982d\u306e\u4e2d\u306b\u3042\u308b\u30bf\u30b9\u30af\u3084\u4e0d\u5b89\u3092\u3059\u3079\u3066\u7d19\u306b\u66f8\u304d\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u305d\u3057\u3066\u3001\u300c\u6b21\u306b\u3067\u304d\u308b\u6700\u3082\u5c0f\u3055\u306a\u4e00\u6b69\uff08Next Action\uff09\u300d\u30921\u3064\u3060\u3051\u6c7a\u3081\u307e\u3059\u3002\u4f8b\u3048\u3070\u300c\u30e1\u30fc\u30eb\u3092\u8fd4\u3059\u300d\u3067\u306f\u306a\u304f\u300c\u30d1\u30bd\u30b3\u30f3\u3092\u958b\u304f\u300d\u307e\u3067\u843d\u3068\u3057\u8fbc\u3080\u306e\u3067\u3059\u3002\u982d\u306e\u6df7\u4e71\u3092\u5916\u306b\u51fa\u3059\u3060\u3051\u3067\u3001\u9a5a\u304f\u307b\u3069\u884c\u52d5\u304c\u8efd\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u82f1\u6587\u30b3\u30e9\u30e0 \/ English Translation\u3011<\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-e3f8ae126ce3b4dfb66152d3444d77be wp-block-paragraph\"><strong>&#8220;Confusion isn&#8217;t laziness. It&#8217;s unprocessed input.&#8221; \u2013 David Allen<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-17cbba2723d5dba6d9aea188fb9305a9 wp-block-paragraph\">When we have too many things to do and don&#8217;t know where to start, we often doubt our own motivation. However, the real problem is not a lack of willpower, but a lack of organization in our minds.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-dd22783e788686372b956e5286e5b751 wp-block-paragraph\">As a small habit you can start today, first write down all your tasks and anxieties on a piece of paper. 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