{"id":647,"date":"2026-06-21T21:56:12","date_gmt":"2026-06-21T12:56:12","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=647"},"modified":"2026-06-21T21:56:12","modified_gmt":"2026-06-21T12:56:12","slug":"%e3%80%90%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e3%80%91isabel-allende-escribe-y-resiste-no-ahogues-lo-que-duele-%e3%82%a4%e3%82%b5%e3%83%99%e3%83%ab%e3%83%bb%e3%82%a2","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=647","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Isabel Allende: \u201cEscribe y resiste. No ahogues lo que duele.\u201d (\u30a4\u30b5\u30d9\u30eb\u30fb\u30a2\u30b8\u30a7\u30f3\u30c7\u306e\u540d\u8a00\u3067\u5b66\u3076\u56f0\u96e3\u3092\u4e57\u308a\u8d8a\u3048\u308b\u8868\u73fe\u529b)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/60\u30a4\u30b5\u30d9\u30eb\u30fb\u30a2\u30b8\u30a7\u30f3\u30c7\u897f\u8a9e-1024x576.jpg\" alt=\"\" class=\"wp-image-648\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/60\u30a4\u30b5\u30d9\u30eb\u30fb\u30a2\u30b8\u30a7\u30f3\u30c7\u897f\u8a9e-1024x576.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/60\u30a4\u30b5\u30d9\u30eb\u30fb\u30a2\u30b8\u30a7\u30f3\u30c7\u897f\u8a9e-300x169.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/60\u30a4\u30b5\u30d9\u30eb\u30fb\u30a2\u30b8\u30a7\u30f3\u30c7\u897f\u8a9e-768x432.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/60\u30a4\u30b5\u30d9\u30eb\u30fb\u30a2\u30b8\u30a7\u30f3\u30c7\u897f\u8a9e-1536x864.jpg 1536w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/60\u30a4\u30b5\u30d9\u30eb\u30fb\u30a2\u30b8\u30a7\u30f3\u30c7\u897f\u8a9e.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-237e55195b5be8cf7ae218dda1c25edb wp-block-paragraph\">En el video de hoy, aprendemos de Isabel Allende, una de las escritoras m\u00e1s c\u00e9lebres de la literatura hispanoamericana.<br>Su mensaje es que el dolor no debe silenciarse, sino expresarse a trav\u00e9s de la escritura para sanar y avanzar.<br>Este video corto es perfecto para tu pr\u00e1ctica de escucha en espa\u00f1ol y tu motivaci\u00f3n diaria.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-7adf6a09ea351e07755b73a447229645 wp-block-paragraph\" style=\"background-color:#fabf0ca3\"><strong>&#8220;Escribe y resiste. <\/strong><br><strong>No ahogues lo que duele.&#8221;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-35b02b986767f90c2734e210cec79e54 wp-block-paragraph\" style=\"background-color:#fabf0ca3\"><strong>Isabel Allende<\/strong> escribi\u00f3 en medio de la p\u00e9rdida.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-dfd91de7ad0a92bf440858b2fd2c249f wp-block-paragraph\" style=\"background-color:#fabf0ca3\">Al <strong>nombrar el dolor<\/strong>, deja de dominarte. <strong>Callarlo profundiza<\/strong>, expresarlo le da sentido.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-a6e8515f23ec819841cda25c97dc4758 wp-block-paragraph\" style=\"background-color:#fabf0ca3\">\u00bfVas a encerrar el dolor o vas a escribir y avanzar? T\u00fa decides. Escribe y resiste.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-a06aac77fa5c57a65f6b2bc6b05ccca0\"><strong>ahogar (\u52d5\u8a5e\u30fb\u63a5\u7d9a\u6cd5\u73fe\u5728\u4e8c\u4eba\u79f0\u5358\u6570)<\/strong>: \u7a92\u606f\u3055\u305b\u308b\u3001\u6291\u3048\u8fbc\u3080\u3001\u6eba\u308c\u3055\u305b\u308b\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30af\u30ea\u30d7\u30c8\u5185\u3067\u306f\u5426\u5b9a\u547d\u4ee4\u5f62\uff08No ahogues\uff09\u3068\u3057\u3066\u4f7f\u308f\u308c\u3066\u304a\u308a\u3001\u5fc3\u306e\u4e2d\u306e\u82e6\u3057\u307f\u3092\u6291\u3048\u8fbc\u3093\u3067\u306f\u3044\u3051\u306a\u3044\u3068\u3044\u3046\u5f37\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002\u611f\u60c5\u3084\u75db\u307f\u3092\u300c\u7a92\u606f\u3055\u305b\u3066\u306f\u3044\u3051\u306a\u3044\u300d\u3068\u3044\u3046\u6bd4\u55a9\u7684\u306a\u8868\u73fe\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-4ab4339f3e04161db306aeb0c56371bf\"><strong>nombrar (\u52d5\u8a5e\u30fb\u539f\u5f62)<\/strong>: \u540d\u4ed8\u3051\u308b\u3001\u53e3\u306b\u3059\u308b\u3001\u547c\u3076\n<ul class=\"wp-block-list\">\n<li>\u62bd\u8c61\u7684\u306a\u611f\u60c5\u3084\u82e6\u3057\u307f\u306b\u5177\u4f53\u7684\u306a\u540d\u524d\u3092\u4e0e\u3048\u308b\u3053\u3068\u3001\u3042\u308b\u3044\u306f\u305d\u308c\u3092\u53e3\u306b\u51fa\u3057\u3066\u8a8d\u3081\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002\u30b9\u30da\u30a4\u30f3\u8a9e\u3067\u306f\u3001\u611f\u60c5\u3092\u5ba2\u89b3\u8996\u3057\u3066\u514b\u670d\u3059\u308b\u305f\u3081\u306e\u91cd\u8981\u306a\u30d7\u30ed\u30bb\u30b9\u3092\u8868\u73fe\u3059\u308b\u969b\u306b\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-71bf42b3b47a825b1551458b356b8888\"><strong>profundizar (\u52d5\u8a5e\u30fb\u76f4\u8aac\u6cd5\u73fe\u5728\u4e09\u4eba\u79f0\u5358\u6570)<\/strong>: \u6df1\u3081\u308b\u3001\u6df1\u523b\u306b\u3059\u308b\n<ul class=\"wp-block-list\">\n<li>\u300cCallarlo profundiza\uff08\u6c88\u9ed9\u3059\u308b\u3053\u3068\u306f\u305d\u308c\u3092\u6df1\u3081\u308b\uff09\u300d\u3068\u3044\u3046\u6587\u8108\u3067\u4f7f\u308f\u308c\u3001\u82e6\u3057\u307f\u3092\u8a71\u3055\u305a\u306b\u96a0\u3057\u3066\u304a\u304f\u3053\u3068\u304c\u3001\u304b\u3048\u3063\u3066\u75db\u307f\u3092\u6839\u6df1\u304f\u3001\u6df1\u523b\u306b\u3055\u305b\u3066\u3057\u307e\u3046\u3068\u3044\u3046\u5fc3\u7406\u7684\u306a\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u7684\u78ba\u306b\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u66f8\u304d\u306a\u3055\u3044\u3001\u305d\u3057\u3066\u8010\u3048\u629c\u304f\u306e\u3067\u3059\u3002\u75db\u3080\u3082\u306e\u3092\u6291\u3048\u8fbc\u3093\u3067\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u30a4\u30b5\u30d9\u30eb\u30fb\u30a2\u30b8\u30a7\u30f3\u30c7\u306f\u55aa\u5931\u306e\u305f\u3060\u4e2d\u3067\u57f7\u7b46\u3057\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75db\u307f\u306b\u540d\u524d\u3092\u4e0e\u3048\u308b\u3068\u304d\u3001\u305d\u308c\u306f\u3042\u306a\u305f\u3092\u652f\u914d\u3059\u308b\u306e\u3092\u3084\u3081\u307e\u3059\u3002\u6c88\u9ed9\u3059\u308b\u3053\u3068\u306f\u75db\u307f\u3092\u6df1\u3081\u3001\u8868\u73fe\u3059\u308b\u3053\u3068\u306f\u305d\u308c\u306b\u610f\u5473\u3092\u4e0e\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u306f\u75db\u307f\u3092\u9589\u3058\u8fbc\u3081\u307e\u3059\u304b\u3001\u305d\u308c\u3068\u3082\u66f8\u3044\u3066\u524d\u3078\u9032\u307f\u307e\u3059\u304b\uff1f\u6c7a\u3081\u308b\u306e\u306f\u3042\u306a\u305f\u3067\u3059\u3002\u66f8\u304d\u306a\u3055\u3044\u3001\u305d\u3057\u3066\u8010\u3048\u629c\u304f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Al nombrar el dolor, expresarlo le da sentido y te permite avanzar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u306e\u4e2d\u306b\u3042\u308b\u82e6\u3057\u307f\u3084\u60b2\u3057\u307f\u3092\u8a00\u8449\u306b\u305b\u305a\u9589\u3058\u8fbc\u3081\u3066\u3057\u307e\u3046\u3068\u3001\u305d\u306e\u75db\u307f\u306f\u3055\u3089\u306b\u6df1\u304f\u6839\u3092\u5f35\u3063\u3066\u3057\u307e\u3046\u3002\u30a4\u30b5\u30d9\u30eb\u30fb\u30a2\u30b8\u30a7\u30f3\u30c7\u304c\u6559\u3048\u3066\u304f\u308c\u308b\u306e\u306f\u3001\u82e6\u75db\u3092\u305f\u3060\u8010\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u66f8\u304f\u3053\u3068\u300d\u3084\u300c\u8a00\u8449\u306b\u3059\u308b\u3053\u3068\u300d\u3067\u5916\u306b\u8868\u73fe\u3057\u3001\u305d\u306e\u611f\u60c5\u306b\u610f\u5473\u3092\u4e0e\u3048\u308b\u91cd\u8981\u6027\u3067\u3042\u308b\u3002\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u75db\u307f\u306f\u3042\u306a\u305f\u3092\u652f\u914d\u3059\u308b\u529b\u3092\u5931\u3044\u3001\u672a\u6765\u3078\u9032\u3080\u305f\u3081\u306e\u7ce7\u3078\u3068\u5909\u308f\u308b\u306f\u305a\u3060\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-482fcb2ca34337f96f9aa8ecbb63c084 wp-block-paragraph\" style=\"color:#070af2\"><strong>\u300c\u66f8\u304d\u306a\u3055\u3044\u3001\u305d\u3057\u3066\u8010\u3048\u629c\u304f\u306e\u3067\u3059\u3002\u75db\u3080\u3082\u306e\u3092\u6291\u3048\u8fbc\u3093\u3067\u306f\u3044\u3051\u307e\u305b\u3093\u3002\u300d\u2015 \u30a4\u30b5\u30d9\u30eb\u30fb\u30a2\u30b8\u30a7\u30f3\u30c7<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-7709b4414ca4a7990f9d0a7002b88388 wp-block-paragraph\" style=\"color:#070af2\">\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u3001\u79c1\u305f\u3061\u306f\u30b9\u30c8\u30ec\u30b9\u3084\u60b2\u3057\u307f\u3001\u4e0d\u5b89\u3068\u3044\u3063\u305f\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u5fc3\u306e\u4e2d\u306b\u6e9c\u3081\u8fbc\u3093\u3067\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002\u300c\u5e73\u6c17\u306a\u30d5\u30ea\u300d\u3092\u3059\u308b\u3053\u3068\u306f\u4e00\u898b\u5f37\u304f\u898b\u3048\u307e\u3059\u304c\u3001\u5fc3\u306e\u5185\u5074\u3067\u306f\u305d\u306e\u75db\u307f\u304c\u7a92\u606f\u3057\u305d\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-546cb78d2011badbc36acd35420b54ac wp-block-paragraph\" style=\"color:#070af2\">\u30a2\u30b8\u30a7\u30f3\u30c7\u306f\u3001\u81ea\u5206\u306e\u75db\u307f\u3092\u8a00\u8449\u306b\u3057\u3066\u66f8\u304d\u51fa\u3059\u3053\u3068\u3067\u3001\u305d\u308c\u3092\u5ba2\u89b3\u7684\u306b\u898b\u3064\u3081\u3001\u4e57\u308a\u8d8a\u3048\u308b\u5f37\u3055\u3092\u5f97\u3089\u308c\u308b\u3068\u8aac\u304d\u307e\u3059\u3002\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5c0f\u3055\u306a\u884c\u52d5\u3068\u3057\u3066\u3001\u30e2\u30e4\u30e2\u30e4\u3057\u305f\u611f\u60c5\u3092\u30ce\u30fc\u30c8\u306b\u305d\u306e\u307e\u307e\u66f8\u304d\u6bb4\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u8a00\u8449\u306b\u5909\u63db\u3055\u308c\u305f\u77ac\u9593\u3001\u611f\u60c5\u306e\u6574\u7406\u304c\u59cb\u307e\u308a\u3001\u5fc3\u304c\u8efd\u304f\u306a\u308b\u306e\u3092\u611f\u3058\u3089\u308c\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u30b3\u30e9\u30e0 \/ Traducci\u00f3n al espa\u00f1ol\u3011<\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-0896ac3f504d268dafbb867e697a738d wp-block-paragraph\"><strong>&#8220;Escribe y resiste. No ahogues lo que duele.&#8221; \u2013 Isabel Allende<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-edef0248135558c3f1896090d3a5cf2c wp-block-paragraph\">En nuestra vida diaria, a menudo tendemos a acumular emociones negativas como el estr\u00e9s, la tristeza o la ansiedad dentro de nuestro coraz\u00f3n. Fingir que todo est\u00e1 bien puede parecer un acto de fortaleza, pero por dentro, ese dolor se est\u00e1 asfixiando.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-902c3670dd8cc404c029db199254f778 wp-block-paragraph\">Allende nos ense\u00f1a que al expresar nuestro dolor a trav\u00e9s de la escritura, podemos observarlo de manera objetiva y encontrar la fuerza para superarlo. Como una peque\u00f1a acci\u00f3n para hoy, intenta plasmar tus frustraciones directamente en un cuaderno. En el momento en que se transforman en palabras, el caos emocional empieza a ordenarse y sentir\u00e1s c\u00f3mo tu mente se libera.<\/p>\n\n\n\n<div style=\"background-color: #f4f6f7; padding: 25px; border-left: 6px solid #273746; border-radius: 8px; margin-top: 40px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); font-family: 'Segoe UI', Arial, sans-serif;\">\n    <details open>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #1c2833; font-size: 1.15em; outline: none;\">\n            \u25bc Editor&#8217;s Note: \u8a00\u8449\u304c\u6301\u3064\u7652\u3084\u3057\u306e\u529b\u3068\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u60c5\u71b1 (Click to close)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #2c3e50; line-height: 1.8;\">\n            <p>\u4eca\u56de\u306e\u30b9\u30af\u30ea\u30d7\u30c8\u306f\u3001\u77ed\u3044\u306a\u304c\u3089\u3082\u5fc3\u306b\u6df1\u304f\u7a81\u304d\u523a\u3055\u308b\u8a00\u8449\u3067\u6e80\u3061\u3066\u3044\u307e\u3059\u3002\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u300cahogar\uff08\u7a92\u606f\u3055\u305b\u308b\u30fb\u6291\u3048\u8fbc\u3080\uff09\u300d\u3068\u3044\u3046\u52d5\u8a5e\u306e\u30c1\u30e7\u30a4\u30b9\u306b\u306f\u3001\u611f\u60c5\u3092\u62bc\u3057\u6bba\u3059\u82e6\u3057\u3055\u304c\u975e\u5e38\u306b\u30ea\u30a2\u30eb\u306b\u8868\u73fe\u3055\u308c\u3066\u304a\u308a\u3001\u8a00\u8a9e\u304c\u6301\u3064\u611f\u60c5\u306e\u8c4a\u304b\u3055\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px solid #d5d8dc; margin: 15px 0;\">\n            <h4 style=\"color: #273746; margin-bottom: 8px;\">\u8868\u73fe\u3059\u308b\u3053\u3068\u3067\u4e3b\u5c0e\u6a29\u3092\u53d6\u308a\u623b\u3059<\/h4>\n            <p>\u30a4\u30b5\u30d9\u30eb\u30fb\u30a2\u30b8\u30a7\u30f3\u30c7\u306f\u3001\u5a18\u3092\u4ea1\u304f\u3057\u305f\u6df1\u3044\u60b2\u3057\u307f\u306e\u4e2d\u3067\u540d\u4f5c\u300e\u30d1\u30a6\u30e9\u300f\u3092\u66f8\u304d\u4e0a\u3052\u307e\u3057\u305f\u3002\u5f7c\u5973\u306e\u300c\u66f8\u304f\u3053\u3068\u3067\u75db\u307f\u306e\u652f\u914d\u304b\u3089\u9003\u308c\u308b\u300d\u3068\u3044\u3046\u54f2\u5b66\u306f\u3001\u58ee\u7d76\u306a\u7d4c\u9a13\u306b\u88cf\u6253\u3061\u3055\u308c\u305f\u3082\u306e\u3067\u3059\u3002\u79c1\u305f\u3061\u3082\u3001\u30b9\u30da\u30a4\u30f3\u8a9e\u3092\u5b66\u3076\u904e\u7a0b\u3067\u306e\u632b\u6298\u3084\u65e5\u5e38\u306e\u82e6\u3057\u307f\u3092\u3001\u65e5\u8a18\u306b\u66f8\u304d\u51fa\u3059\u306a\u3069\u3057\u3066\u8868\u73fe\u3057\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n            <p style=\"font-weight: bold;\">\u3042\u306a\u305f\u306e\u611f\u60c5\u3092\u8a00\u8449\u306b\u8a17\u3057\u3001\u4eca\u65e5\u3092\u4e00\u6b69\u524d\u306b\u9032\u3081\u308b\u529b\u306b\u5909\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de Isabel Allende, una de las escritoras m\u00e1s c\u00e9lebres de la literatura hispanoa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[93],"class_list":["post-647","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-isabel-allende"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/647","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=647"}],"version-history":[{"count":1,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/647\/revisions"}],"predecessor-version":[{"id":649,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/647\/revisions\/649"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=647"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=647"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=647"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}