{"id":653,"date":"2026-06-24T20:20:19","date_gmt":"2026-06-24T11:20:19","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=653"},"modified":"2026-06-24T20:23:07","modified_gmt":"2026-06-24T11:23:07","slug":"%e3%80%90%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e3%80%91serena-williams-el-miedo-no-se-va-pero-puede-volverse-fuerza-%e3%82%bb%e3%83%aa%e3%83%bc%e3%83%8a%e3%83%bb%e3%82%a6","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=653","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Serena Williams: \u201cEl miedo no se va, pero puede volverse fuerza.\u201d (\u30bb\u30ea\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u306e\u540d\u8a00\u3067\u5b66\u3076\u56f0\u96e3\u3092\u529b\u306b\u5909\u3048\u308b\u30de\u30a4\u30f3\u30c9\u30bb\u30c3\u30c8)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/61\u30bb\u30ea\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u897f\u8a9e-1024x576.jpg\" alt=\"\" class=\"wp-image-654\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/61\u30bb\u30ea\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u897f\u8a9e-1024x576.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/61\u30bb\u30ea\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u897f\u8a9e-300x169.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/61\u30bb\u30ea\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u897f\u8a9e-768x432.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/61\u30bb\u30ea\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u897f\u8a9e-1536x864.jpg 1536w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/06\/61\u30bb\u30ea\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u897f\u8a9e.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Serena Williams \u2014 Dolor Convertido en Fuerza | #shorts #motivacion\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/hlteOs3Ig4A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-72111964b59762a710a1d06292bf6e65 wp-block-paragraph\">En el video de hoy, aprendemos de Serena Williams, una de las mejores tenistas de la historia y un \u00edcono del deporte mundial.<br>Su mensaje es que no debemos usar el dolor como una excusa para detenernos, sino enfrentar el miedo y los desaf\u00edos con acci\u00f3n para convertirlos en nuestra mayor fortaleza.<br>Este video corto es perfecto para tu pr\u00e1ctica de escucha en espa\u00f1ol y tu motivaci\u00f3n diaria.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-c962408b04b5cc0d0cb21fa33ef0d912 wp-block-paragraph\" style=\"background-color:#f2ae02c2\"><strong>&#8220;Mu\u00e9vete ahora. <\/strong><br><strong>No uses el dolor como excusa para detenerte.&#8221;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-2b0003d1ddb2ef61fdbd69105f95edaf wp-block-paragraph\" style=\"background-color:#f2ae02c2\">El miedo no se va, pero puede volverse <strong>fuerza<\/strong>. <\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-2a318a6e0ea863bfb9ac99155a0e88e6 wp-block-paragraph\" style=\"background-color:#f2ae02c2\">Serena Williams no esper\u00f3 el d\u00eda perfecto; se <strong>form\u00f3<\/strong> en la lucha, no en la comodidad. <\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-970ad32f9b053720fdc93259f6c63d3e wp-block-paragraph\" style=\"background-color:#f2ae02c2\">Si <strong>huyes<\/strong>, queda vac\u00edo; si enfrentas, queda sentido. <\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-14607094e2946276f43a8e59fea2c461 wp-block-paragraph\" style=\"background-color:#f2ae02c2\">\u00bfVas a huir del dolor o vas a enfrentarlo con acci\u00f3n? T\u00fa decides. Mu\u00e9vete ahora.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-deaf9576db4f214194821ba420b1c223\"><strong>excusa (\u540d\u8a5e\u30fb\u5973\u6027\u540d\u8a5e)<\/strong>: \u8a00\u3044\u8a33\u3001\u5f01\u89e3\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30af\u30ea\u30d7\u30c8\u3067\u306f\u300cno uses el dolor como excusa\uff08\u75db\u307f\u3092\u8a00\u3044\u8a33\u306b\u3059\u308b\u306a\uff09\u300d\u3068\u3044\u3046\u5f62\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u300ccomo + \u540d\u8a5e\u300d\u3067\u300c\u301c\u3068\u3057\u3066\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u3001\u65e5\u5e38\u4f1a\u8a71\u3067\u3082\u8a00\u3044\u8a33\u3092\u6b62\u3081\u305f\u3044\u3068\u304d\u306b\u3088\u304f\u4f7f\u308f\u308c\u308b\u91cd\u8981\u306a\u8868\u73fe\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-94ccd2cc00ef8fff847b096f8b641f38\"><strong>formarse (\u52d5\u8a5e\u30fb\u518d\u5e30\u52d5\u8a5e)<\/strong>: \u5f62\u4f5c\u3089\u308c\u308b\u3001\u80b2\u6210\u3055\u308c\u308b\u3001\u935b\u3048\u3089\u308c\u308b\n<ul class=\"wp-block-list\">\n<li>\u300cse form\u00f3 en la lucha\uff08\u5f7c\u5973\u306f\u95d8\u3044\u306e\u4e2d\u3067\u935b\u3048\u3089\u308c\u305f\uff09\u300d\u306e\u3088\u3046\u306b\u3001\u74b0\u5883\u3084\u7d4c\u9a13\u306b\u3088\u3063\u3066\u4eba\u304c\u6210\u9577\u3057\u3001\u4eba\u683c\u3084\u5f37\u3055\u304c\u5f62\u6210\u3055\u308c\u308b\u30d7\u30ed\u30bb\u30b9\u3092\u8868\u3057\u307e\u3059\u3002\u4e3b\u8a9e\u304c\u4e09\u4eba\u79f0\u5358\u6570\uff08Serena Williams\uff09\u306e\u305f\u3081\u3001\u70b9\u904e\u53bb\uff08\u904e\u53bb\u306e\u3042\u308b\u4e00\u6642\u70b9\u306e\u5b8c\u4e86\u3057\u305f\u4e8b\u5b9f\uff09\u306e\u300cse form\u00f3\u300d\u306e\u5f62\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-3e8969342ec0731eb9338eff5fb485da\"><strong>huir (\u52d5\u8a5e)<\/strong>: \u9003\u3052\u308b\u3001\u907f\u3051\u308b\n<ul class=\"wp-block-list\">\n<li>\u30b9\u30af\u30ea\u30d7\u30c8\u5185\u3067\u306f\u300cSi huyes\uff08\u3082\u3057\u541b\u304c\u9003\u3052\u308b\u306a\u3089\uff09\u300d\u3068\u3001\u4e8c\u4eba\u79f0\u5358\u6570\u73fe\u5728\u5f62\uff08t\u00fa\uff09\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u8a9e\u5e79\u304c\u6bcd\u97f3\u3067\u7d42\u308f\u308b\u305f\u3081\u3001\u73fe\u5728\u5909\u5316\u306e\u969b\u306b\u300cy\u300d\u304c\u633f\u5165\u3055\u308c\u308b\u4e0d\u898f\u5247\u5909\u5316\uff08huyo, huyes, huye\u2026\uff09\u3092\u3059\u308b\u91cd\u8981\u306a\u52d5\u8a5e\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u3059\u3050\u52d5\u304d\u51fa\u305b\u3002\u75db\u307f\u3092\u7acb\u3061\u6b62\u307e\u308b\u305f\u3081\u306e\u8a00\u3044\u8a33\u306b\u3059\u308b\u306a\u3002\u6050\u6016\u304c\u6d88\u3048\u308b\u3053\u3068\u306f\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u305d\u308c\u3092\u5f37\u3055\u306b\u5909\u3048\u308b\u3053\u3068\u306f\u3067\u304d\u308b\u3002\u30bb\u30ea\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u306f\u5b8c\u74a7\u306a\u65e5\u306a\u3069\u5f85\u305f\u306a\u304b\u3063\u305f\u3002\u5f7c\u5973\u306f\u5feb\u9069\u3055\u306e\u4e2d\u3067\u306f\u306a\u304f\u3001\u95d8\u3044\u306e\u4e2d\u3067\u81ea\u3089\u3092\u935b\u3048\u4e0a\u3052\u305f\u306e\u3060\u3002\u3082\u3057\u304a\u524d\u304c\u9003\u3052\u51fa\u3059\u306a\u3089\u3001\u305d\u3053\u306b\u306f\u865a\u7121\u3057\u304b\u6b8b\u3089\u306a\u3044\u3002\u3082\u3057\u7acb\u3061\u5411\u304b\u3046\u306a\u3089\u3001\u305d\u3053\u306b\u306f\u610f\u5473\u304c\u751f\u307e\u308c\u308b\u3002\u75db\u307f\u304b\u3089\u9003\u3052\u308b\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u884c\u52d5\u3092\u6301\u3063\u3066\u7acb\u3061\u5411\u304b\u3046\u306e\u304b\uff1f\u6c7a\u3081\u308b\u306e\u306f\u541b\u3060\u3002\u4eca\u3059\u3050\u52d5\u304d\u51fa\u305b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El miedo no se va, pero puede volverse fuerza.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6050\u6016\u3084\u75db\u307f\u3068\u3044\u3046\u611f\u60c5\u306f\u3001\u79c1\u305f\u3061\u304c\u65b0\u3057\u3044\u6311\u6226\u3092\u3059\u308b\u3068\u304d\u306b\u5fc5\u305a\u4ed8\u3044\u3066\u56de\u308b\u3082\u306e\u3067\u3042\u308a\u3001\u5b8c\u5168\u306b\u6d88\u3057\u53bb\u308b\u3053\u3068\u306f\u3067\u304d\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u305d\u308c\u3092\u305f\u3060\u306e\u300c\u969c\u58c1\u300d\u3068\u3057\u3066\u653e\u7f6e\u3059\u308b\u304b\u3001\u3042\u308b\u3044\u306f\u81ea\u5206\u3092\u7a81\u304d\u52d5\u304b\u3059\u300c\u30a8\u30cd\u30eb\u30ae\u30fc\u300d\u306b\u5909\u3048\u308b\u304b\u306f\u3001\u3059\u3079\u3066\u81ea\u5206\u81ea\u8eab\u306e\u884c\u52d5\u306b\u304b\u304b\u3063\u3066\u3044\u308b\u3002\u5b8c\u74a7\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u8a2a\u308c\u308b\u306e\u3092\u5f85\u3064\u306e\u3067\u306f\u306a\u304f\u3001\u4e0d\u5b8c\u5168\u306a\u72b6\u614b\u3067\u3042\u3063\u3066\u3082\u4eca\u3059\u3050\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3059\u3053\u3068\u3002\u305d\u306e\u904e\u9177\u306a\u95d8\u3044\u306e\u4e2d\u306b\u3053\u305d\u3001\u4eba\u9593\u3068\u3057\u3066\u306e\u672c\u5f53\u306e\u6210\u9577\u3068\u4eba\u751f\u306e\u610f\u5473\u304c\u898b\u51fa\u3055\u308c\u308b\u306f\u305a\u3060\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-3499604af8d4494f1d7d976497514b06 wp-block-paragraph\" style=\"color:#2001f4\"><strong>\u300c\u6050\u6016\u304c\u6d88\u3048\u308b\u3053\u3068\u306f\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u305d\u308c\u3092\u5f37\u3055\u306b\u5909\u3048\u308b\u3053\u3068\u306f\u3067\u304d\u308b\u3002\u300d\u2015 \u30bb\u30ea\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-bec8a35b5be3d519af19ae90e8d8c24e wp-block-paragraph\" style=\"color:#2001f4\">\u79c1\u305f\u3061\u306f\u4f55\u304b\u306b\u6311\u6226\u3059\u308b\u3068\u304d\u3001\u3042\u308b\u3044\u306f\u56f0\u96e3\u306b\u76f4\u9762\u3057\u305f\u3068\u304d\u3001\u300c\u6050\u6016\u3084\u4e0d\u5b89\u304c\u5b8c\u5168\u306b\u6d88\u3048\u3066\u304b\u3089\u884c\u52d5\u3057\u3088\u3046\u300d\u3068\u8003\u3048\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30c6\u30cb\u30b9\u754c\u306e\u7d76\u5bfe\u7684\u306a\u5973\u738b\u3068\u3057\u3066\u541b\u81e8\u3057\u305f\u30bb\u30ea\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u306e\u8a00\u8449\u306f\u3001\u305d\u306e\u5e38\u8b58\u3092\u8986\u3057\u307e\u3059\u3002\u6050\u6016\u306f\u6d88\u3048\u306a\u3044\u3001\u305d\u308c\u304c\u81ea\u7136\u306a\u306e\u3060\u3068\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-18aea4eeec8f001b96bc8b61be33181e wp-block-paragraph\" style=\"color:#2001f4\">\u5927\u5207\u306a\u306e\u306f\u3001\u305d\u306e\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3092\u62b1\u3048\u305f\u307e\u307e\u3001\u3069\u3046\u52d5\u304f\u304b\u3067\u3059\u3002\u65e5\u5e38\u306e\u5c0f\u3055\u306a\u7fd2\u6163\u3067\u3082\u540c\u3058\u3067\u3059\u3002\u52c9\u5f37\u304c\u9762\u5012\u3060\u3001\u5931\u6557\u3057\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u3068\u3044\u3046\u4e0d\u5b89\u3084\u75db\u307f\u3092\u611f\u3058\u305f\u3068\u304d\u3001\u305d\u308c\u3092\u300c\u3084\u3089\u306a\u3044\u7406\u7531\u300d\u306b\u3059\u308b\u306e\u3092\u4eca\u3059\u3050\u8f9e\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u611f\u60c5\u306b\u6d41\u3055\u308c\u305a\u3001\u307e\u305a\u300c5\u5206\u3060\u3051\u673a\u306b\u5411\u304b\u3046\u300d\u3068\u3044\u3063\u305f\u5177\u4f53\u7684\u306a\u884c\u52d5\u3092\u8d77\u3053\u3059\u3053\u3068\u3067\u3001\u5fc3\u306e\u4e2d\u306e\u6050\u6016\u306f\u78ba\u5b9f\u306b\u524d\u9032\u3059\u308b\u305f\u3081\u306e\u300c\u539f\u52d5\u529b\u300d\u3078\u3068\u5f62\u3092\u5909\u3048\u3066\u3044\u304f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u30b3\u30e9\u30e0 \/ Traducci\u00f3n al espa\u00f1ol\u3011<\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-62dbbb4d88bd4a823bc9734e4b00001e wp-block-paragraph\"><strong>&#8220;El miedo no se va, pero puede volverse fuerza.&#8221; \u2013 Serena Williams<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-8d36ebe115080fb51deaa9f9fbfc5586 wp-block-paragraph\">Cuando intentamos algo nuevo o enfrentamos una dificultad, solemos pensar que debemos actuar solo despu\u00e9s de que el miedo o la ansiedad hayan desaparecido por completo. Sin embargo, las palabras de Serena Williams, quien rein\u00f3 como la reina absoluta del tenis mundial, desaf\u00edan esta idea com\u00fan. El miedo no se va, y eso es completamente natural.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-8b5a0522df6b1b9424ea99ccf0d18f1c wp-block-paragraph\">Lo importante es c\u00f3mo actuamos mientras llevamos con nosotros esa emoci\u00f3n negativa. Lo mismo ocurre con los peque\u00f1os h\u00e1bitos diarios. Cuando sientas pereza, dolor o miedo a fracasar, deja de usar eso como una excusa para no hacer las cosas. En lugar de dejarte llevar por tus emociones, toma una acci\u00f3n concreta, como sentarte a estudiar solo por cinco minutos. Al hacerlo, ese miedo en tu mente se transformar\u00e1 inevitablemente en la fuerza motriz para seguir adelante.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-e86167b9d68750886d934f50db14e683 wp-block-paragraph\" style=\"color:#f70d0d\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=650\">\u82f1\u8a9e\u3067 Serena Williams \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"azDC3vfYkw\"><a href=\"https:\/\/mindset-forward.com\/?p=650\">\u3010\u82f1\u8a9e\u3011Serena Williams: \u201cConfidence is built after action, not before it.\u201d (\u30bb\u30ec\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u306e\u540d\u8a00\u3067\u5b66\u3076\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u8ca0\u3051\u306a\u3044\u884c\u52d5\u529b\u306e\u8d77\u3053\u3057\u65b9)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u82f1\u8a9e\u3011Serena Williams: \u201cConfidence is built after action, not before it.\u201d (\u30bb\u30ec\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u306e\u540d\u8a00\u3067\u5b66\u3076\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u8ca0\u3051\u306a\u3044\u884c\u52d5\u529b\u306e\u8d77\u3053\u3057\u65b9)\u201d \u2014 Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=650&amp;embed=true#?secret=GzfQRQXmHA#?secret=azDC3vfYkw\" data-secret=\"azDC3vfYkw\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"background-color: #f4f6f7; padding: 25px; border-left: 6px solid #273746; border-radius: 8px; margin-top: 40px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); font-family: 'Segoe UI', Arial, sans-serif;\">\n    <details open>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #1c2833; font-size: 1.15em; outline: none;\">\n            \u25bc Editor&#8217;s Note: \u611f\u60c5\u3092\u63fa\u3055\u3076\u308b\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u300c\u529b\u5f37\u3055\u300d (Click to close)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #2c3e50; line-height: 1.8;\">\n            <p>\u4eca\u56de\u306e\u30b9\u30af\u30ea\u30d7\u30c8\u306f\u3001\u77ed\u3044\u306a\u304c\u3089\u3082\u975e\u5e38\u306b\u529b\u5f37\u304f\u3001\u5fc3\u306b\u30b9\u30c8\u30ec\u30fc\u30c8\u306b\u97ff\u304f\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u8868\u73fe\u304c\u8a70\u307e\u3063\u3066\u3044\u307e\u3059\u3002\u7279\u306b\u300cMu\u00e9vete ahora\uff08\u4eca\u3059\u3050\u52d5\u3051\uff09\u300d\u3084\u300cT\u00fa decides\uff08\u541b\u304c\u6c7a\u3081\u308b\u3093\u3060\uff09\u300d\u3068\u3044\u3063\u305f\u77ed\u3044\u547d\u4ee4\u5f62\u3084\u65ad\u5b9a\u306e\u8868\u73fe\u306f\u3001\u30e9\u30c6\u30f3\u30a2\u30e1\u30ea\u30ab\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u52d5\u753b\u306a\u3069\u3067\u975e\u5e38\u306b\u3088\u304f\u597d\u307e\u308c\u308b\u60c5\u71b1\u7684\u306a\u30b9\u30bf\u30a4\u30eb\u3067\u3059\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px solid #d5d8dc; margin: 15px 0;\">\n            <h4 style=\"color: #273746; margin-bottom: 8px;\">\u30bb\u30ea\u30fc\u30ca\u306e\u54f2\u5b66\u306b\u5b66\u3076\u8a9e\u5b66\u5b66\u7fd2<\/h4>\n            <p>\u30bb\u30ea\u30fc\u30ca\u30fb\u30a6\u30a3\u30ea\u30a2\u30e0\u30ba\u306e\u300c\u5feb\u9069\u3055\u306e\u4e2d\u3067\u306f\u306a\u304f\u3001\u95d8\u3044\u306e\u4e2d\u3067\u935b\u3048\u3089\u308c\u305f\uff08se form\u00f3 en la lucha, no en la comodidad\uff09\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u8a9e\u5b66\u5b66\u7fd2\u306b\u3082\u5b8c\u5168\u306b\u5f53\u3066\u306f\u307e\u308a\u307e\u3059\u3002\u9593\u9055\u3048\u308b\u6050\u6016\u3084\u3001\u30ea\u30b9\u30cb\u30f3\u30b0\u304c\u805e\u304d\u53d6\u308c\u306a\u3044\u3068\u3044\u3046\u300c\u75db\u307f\u300d\u304b\u3089\u9003\u3052\u3066\u3044\u3066\u306f\u3001\u3044\u3064\u307e\u3067\u3082\u4f7f\u3048\u308b\u30b9\u30da\u30a4\u30f3\u8a9e\u306f\u8eab\u306b\u3064\u304d\u307e\u305b\u3093\u3002\u5b8c\u74a7\u306a\u72b6\u614b\u3092\u5f85\u3064\u306e\u3067\u306f\u306a\u304f\u3001\u4eca\u3042\u308b\u4e0d\u5b8c\u5168\u306a\u30b9\u30ad\u30eb\u306e\u307e\u307e\u3067\u767a\u8a71\u3057\u305f\u308a\u3001\u751f\u306e\u97f3\u58f0\u306b\u89e6\u308c\u305f\u308a\u3059\u308b\u300c\u95d8\u3044\u300d\u306e\u4e2d\u306b\u3053\u305d\u3001\u771f\u306e\u8a00\u8a9e\u7fd2\u5f97\u3078\u306e\u9053\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n            <p style=\"font-weight: bold;\">\u8a00\u3044\u8a33\u3092\u63a2\u3059\u306e\u3092\u8f9e\u3081\u3066\u3001\u4eca\u65e5\u899a\u3048\u305f\u5358\u8a9e\u3092\u4e00\u3064\u3067\u3082\u3044\u3044\u304b\u3089\u58f0\u306b\u51fa\u3057\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de Serena Williams, una de las mejores tenistas de la historia y un \u00edcono del d [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[94],"class_list":["post-653","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-serena-williams"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=653"}],"version-history":[{"count":2,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/653\/revisions"}],"predecessor-version":[{"id":657,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/653\/revisions\/657"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}