{"id":680,"date":"2026-07-04T16:42:27","date_gmt":"2026-07-04T07:42:27","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=680"},"modified":"2026-07-04T16:43:36","modified_gmt":"2026-07-04T07:43:36","slug":"%e3%80%90%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e3%80%91michael-phelps-lanzate-ahora-%e3%83%9e%e3%82%a4%e3%82%b1%e3%83%ab%e3%83%bb%e3%83%95%e3%82%a7%e3%83%ab%e3%83%97","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=680","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Michael Phelps: \u201cL\u00e1nzate ahora.\u201d (\u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u306e\u540d\u8a00\u3067\u5b66\u3076\u884c\u52d5\u3068\u6311\u6226)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/64\u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u897f\u8a9e-1024x576.jpg\" alt=\"\" class=\"wp-image-681\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/64\u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u897f\u8a9e-1024x576.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/64\u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u897f\u8a9e-300x169.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/64\u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u897f\u8a9e-768x432.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/64\u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u897f\u8a9e-1536x864.jpg 1536w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/64\u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u897f\u8a9e.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Michael Phelps \u2014 Saltar M\u00e1s All\u00e1 del Miedo | #shorts #motivacion\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/cuxswzXxDi8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-02591292431bae8f7ecc6cd93b203dfe wp-block-paragraph\">En el video de hoy, aprendemos de Michael Phelps, el legendario nadador y medallista ol\u00edmpico.<br>Su mensaje es que el miedo no debe detenerte, sino impulsarte a salir de tu zona de confort y esforzarte al m\u00e1ximo.<br>Este video corto es perfecto para tu pr\u00e1ctica de escucha en espa\u00f1ol y tu motivaci\u00f3n diaria.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-ea0ab72f014f7708b1e1a89760d0cd61 wp-block-paragraph\" style=\"background-color:#f7cc0a\"><strong>&#8220;L\u00e1nzate ahora.&#8221;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-3d9fcbe48871ef54c7af20957ffd5a07 wp-block-paragraph\" style=\"background-color:#f7cc0a\">No te escondas en la <strong>zona c\u00f3moda<\/strong>. El miedo no es una raz\u00f3n para detenerte, es la puerta para superarte.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-ca1bbbf568356faf7d828792a54cf963 wp-block-paragraph\" style=\"background-color:#f7cc0a\">Michael Phelps no esper\u00f3 certeza, se construy\u00f3 saltando una y otra vez.<br>Si huyes, queda <strong>arrepentimiento<\/strong>. Si enfrentas, queda sentido.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-b266757aeb9b19ca8f2e4ad59f761b8f wp-block-paragraph\" style=\"background-color:#f7cc0a\">\u00bfVas a quedarte en la comodidad o vas a lanzarte al esfuerzo?<br>T\u00fa decides. <\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-6e2c9cb013bbbeea547c3dca7ebeca85 wp-block-paragraph\" style=\"background-color:#f7cc0a\">L\u00e1nzate ahora.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-e591bf87711ebbf5f533973839714712\"><strong>L\u00e1nzate (\u52d5\u8a5e)<\/strong>: \u98db\u3073\u8fbc\u3081\u3001\u6311\u6226\u3057\u308d\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-10f9f8becc0b530e0d2fa4a29d2d6128\">\u52d5\u8a5e <em>lanzarse<\/em> (\u8eab\u3092\u6295\u3058\u308b\u3001\u98db\u3073\u8fbc\u3080) \u306e\u80af\u5b9a\u547d\u4ee4\u5f62 (t\u00fa)\u3002\u518d\u5e30\u4ee3\u540d\u8a5e <em>te<\/em> \u304c\u52d5\u8a5e\u306e\u5f8c\u306b\u7d50\u5408\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-e5002978961cc1e3b153c0b9cfb1d84f\"><strong>zona c\u00f3moda (\u540d\u8a5e)<\/strong>: \u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30be\u30fc\u30f3\u3001\u5feb\u9069\u306a\u5834\u6240\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\"><em>zona de confort<\/em> \u3068\u3082\u8a00\u308f\u308c\u307e\u3059\u3002\u6210\u9577\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u3053\u306e\u5834\u6240\u304b\u3089\u629c\u3051\u51fa\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-00cca7dab54d69f808f8e57f77b099e1\"><strong>arrepentimiento (\u540d\u8a5e)<\/strong>: \u5f8c\u6094\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-175c88cb198ebe6675bdf3d7c18d17e3\">\u52d5\u8a5e <em>arrepentirse<\/em> (\u5f8c\u6094\u3059\u308b) \u306e\u540d\u8a5e\u5f62\u3002\u300c\u3082\u3057\u9003\u3052\u305f\u3089\u3001\u5f8c\u6094\u304c\u6b8b\u308b (Si huyes, queda arrepentimiento)\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u3059\u3050\u98db\u3073\u8fbc\u3081\u3002\u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30be\u30fc\u30f3\u306b\u96a0\u308c\u308b\u306a\u3002<br>\u6050\u6016\u306f\u7acb\u3061\u6b62\u307e\u308b\u7406\u7531\u3067\u306f\u306a\u3044\u3002\u305d\u308c\u306f\u81ea\u5206\u3092\u8d85\u3048\u308b\u305f\u3081\u306e\u6249\u3060\u3002<br>\u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u306f\u78ba\u5b9f\u306a\u3082\u306e\u3092\u5f85\u305f\u306a\u304b\u3063\u305f\u3002\u5f7c\u306f\u4f55\u5ea6\u3082\u4f55\u5ea6\u3082\u98db\u3073\u8fbc\u3080\u3053\u3068\u3067\u81ea\u5206\u3092\u7bc9\u304d\u4e0a\u3052\u305f\u306e\u3060\u3002<br>\u9003\u3052\u308c\u3070\u3001\u5f8c\u6094\u304c\u6b8b\u308b\u3002\u7acb\u3061\u5411\u304b\u3048\u3070\u3001\u610f\u5473\u304c\u6b8b\u308b\u3002<br>\u5feb\u9069\u306a\u5834\u6240\u306b\u3068\u3069\u307e\u308b\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u52aa\u529b\u3078\u3068\u98db\u3073\u8fbc\u3080\u306e\u304b\uff1f<br>\u6c7a\u3081\u308b\u306e\u306f\u541b\u3060\u3002\u4eca\u3059\u3050\u98db\u3073\u8fbc\u3081\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El miedo es la puerta para superarte. Sal de tu zona c\u00f3moda y l\u00e1nzate al esfuerzo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6050\u6016\u306f\u81ea\u5206\u3092\u8d85\u3048\u308b\u305f\u3081\u306e\u6249\u3067\u3042\u308a\u3001\u9003\u3052\u308c\u3070\u5f8c\u6094\u3057\u304b\u6b8b\u308a\u307e\u305b\u3093\u3002\u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u306e\u3088\u3046\u306b\u3001\u78ba\u4fe1\u304c\u306a\u304f\u3066\u3082\u4f55\u5ea6\u3082\u98db\u3073\u8fbc\u3080\u3053\u3068\u3067\u4eba\u306f\u4f5c\u3089\u308c\u307e\u3059\u3002\u30b3\u30f3\u30d5\u30a9\u30fc\u30c8\u30be\u30fc\u30f3\u3092\u629c\u3051\u51fa\u3057\u3001\u4eca\u3059\u3050\u6311\u6226\u3078\u3068\u8eab\u3092\u6295\u3058\u3088\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-7f7b6942d93c31bac30315890b1a5933 wp-block-paragraph\" style=\"color:#0609f4\"><strong>\u300c\u4eca\u3059\u3050\u98db\u3073\u8fbc\u3081\u300d\u2015 \u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-f0b0a278bf52e69cc549b9befee0dc34 wp-block-paragraph\" style=\"color:#0609f4\">\u79c1\u305f\u3061\u306f\u3057\u3070\u3057\u3070\u3001\u3059\u3079\u3066\u304c\u5b8c\u74a7\u306b\u6574\u3046\u306e\u3092\u5f85\u3063\u3066\u304b\u3089\u884c\u52d5\u3057\u3088\u3046\u3068\u3057\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u53f2\u4e0a\u6700\u9ad8\u306e\u6c34\u6cf3\u9078\u624b\u3067\u3042\u308b\u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u306f\u300c\u78ba\u5b9f\u306a\u3082\u306e\u300d\u3092\u5f85\u3061\u307e\u305b\u3093\u3067\u3057\u305f\u3002\u5f7c\u306f\u305f\u3060\u3001\u4f55\u5ea6\u3082\u4f55\u5ea6\u3082\u6c34\u306b\u98db\u3073\u8fbc\u3080\u3053\u3068\u3067\u3001\u81ea\u5206\u81ea\u8eab\u3092\u7bc9\u304d\u4e0a\u3052\u305f\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-beb3f7080c8e0aafb6e50fee26158cca wp-block-paragraph\" style=\"color:#0609f4\">\u6050\u6016\u3092\u611f\u3058\u308b\u306e\u306f\u5f53\u7136\u306e\u3053\u3068\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u6050\u6016\u3092\u300c\u7acb\u3061\u6b62\u307e\u308b\u7406\u7531\u300d\u306b\u3059\u308b\u304b\u3001\u305d\u308c\u3068\u3082\u300c\u6210\u9577\u3059\u308b\u305f\u3081\u306e\u6249\u300d\u306b\u3059\u308b\u304b\u306f\u3001\u3042\u306a\u305f\u6b21\u7b2c\u3067\u3059\u3002\u9003\u3052\u305f\u5148\u306b\u306f\u5f8c\u6094\u3057\u304b\u6b8b\u3089\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u3001\u56f0\u96e3\u306b\u7acb\u3061\u5411\u304b\u3048\u3070\u3001\u305d\u3053\u306b\u306f\u5fc5\u305a\u300c\u610f\u5473\u300d\u304c\u751f\u307e\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-19fb9d8c0928d42dfa1aa5c5a970aeb2 wp-block-paragraph\" style=\"color:#0609f4\">\u4eca\u65e5\u3001\u3042\u306a\u305f\u306f\u3069\u3061\u3089\u3092\u9078\u3073\u307e\u3059\u304b\uff1f\u5feb\u9069\u306a\u5834\u6240\u306b\u3068\u3069\u307e\u308b\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u672a\u77e5\u306a\u308b\u52aa\u529b\u3078\u3068\u98db\u3073\u8fbc\u3080\u306e\u304b\u3002\u6c7a\u3081\u308b\u306e\u306f\u3001\u4ed6\u306e\u8ab0\u3067\u3082\u306a\u3044\u3001\u3042\u306a\u305f\u81ea\u8eab\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u30b3\u30e9\u30e0 \/ Traducci\u00f3n al espa\u00f1ol\u3011<\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-334dad470303d8a4df8a66a5802ead23 wp-block-paragraph\"><strong>&#8220;L\u00e1nzate ahora.&#8221; \u2013 Michael Phelps<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-3b1f6ea3e765271ea190189e79ca91b6 wp-block-paragraph\">A menudo esperamos a que todo sea perfecto antes de actuar. Sin embargo, Michael Phelps, el mejor nadador de la historia, no esper\u00f3 la &#8220;certeza&#8221;. Se construy\u00f3 a s\u00ed mismo simplemente saltando al agua, una y otra vez.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-281741e02c9c17669cf569756d4041db wp-block-paragraph\">Es natural sentir miedo. Pero depende de ti decidir si usas ese miedo como una &#8220;raz\u00f3n para detenerte&#8221; o como una &#8220;puerta para crecer&#8221;. Si huyes, tal vez solo quede arrepentimiento. Pero si enfrentas las dificultades, siempre habr\u00e1 un &#8220;sentido&#8221;.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-2ab97864a05f4a447e0dbd33b2c7a1de wp-block-paragraph\">\u00bfQu\u00e9 elegir\u00e1s hoy? \u00bfQuedarte en tu zona c\u00f3moda o lanzarte al esfuerzo desconocido? La decisi\u00f3n es solo tuya.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-5b657322ec693c26ac440e11b0431e7e wp-block-paragraph\" style=\"color:#f20707\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=677\">\u82f1\u8a9e\u3067 Michael Phelps \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"C24RpPveCk\"><a href=\"https:\/\/mindset-forward.com\/?p=677\">\u3010\u82f1\u8a9e\u3011Michael Phelps: \u201cDive in now.\u201d (\u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u306e\u540d\u8a00\u3067\u5b66\u3076\u884c\u52d5\u529b\u306e\u8eab\u306b\u3064\u3051\u65b9)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u82f1\u8a9e\u3011Michael Phelps: \u201cDive in now.\u201d (\u30de\u30a4\u30b1\u30eb\u30fb\u30d5\u30a7\u30eb\u30d7\u30b9\u306e\u540d\u8a00\u3067\u5b66\u3076\u884c\u52d5\u529b\u306e\u8eab\u306b\u3064\u3051\u65b9)\u201d \u2014 Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=677&amp;embed=true#?secret=GQNp7STIb1#?secret=C24RpPveCk\" data-secret=\"C24RpPveCk\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"background-color: #f4f6f7; padding: 25px; border-left: 6px solid #273746; border-radius: 8px; margin-top: 40px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); font-family: 'Segoe UI', Arial, sans-serif;\">\n    <details open>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #1c2833; font-size: 1.15em; outline: none;\">\n            \u25bc Editor&#8217;s Note: \u6050\u6016\u306f\u6210\u9577\u3078\u306e\u6249 (Click to close)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #2c3e50; line-height: 1.8;\">\n            <p>\u4eca\u56de\u306e\u30b9\u30af\u30ea\u30d7\u30c8\u306b\u3042\u308b\u300cEl miedo no es una raz\u00f3n para detenerte, es la puerta para superarte (\u6050\u6016\u306f\u7acb\u3061\u6b62\u307e\u308b\u7406\u7531\u3067\u306f\u306a\u3044\u3001\u81ea\u5206\u3092\u8d85\u3048\u308b\u305f\u3081\u306e\u6249\u3060)\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u65b0\u3057\u3044\u3053\u3068\u306b\u6311\u6226\u3059\u308b\u3059\u3079\u3066\u306e\u4eba\u306b\u97ff\u304f\u529b\u5f37\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u3059\u306d\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px solid #d5d8dc; margin: 15px 0;\">\n            <h4 style=\"color: #273746; margin-bottom: 8px;\">\u8a00\u8449\u306e\u97ff\u304d\u304c\u6301\u3064\u529b<\/h4>\n            <p>\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u300cL\u00e1nzate (\u98db\u3073\u8fbc\u3081)\u300d\u3068\u3044\u3046\u547d\u4ee4\u5f62\u306f\u3001\u5358\u306a\u308b\u300c\u3084\u3063\u3066\u307f\u3088\u3046\u300d\u3068\u3044\u3046\u3088\u308a\u3082\u3001\u7269\u7406\u7684\u306b\u8eab\u3092\u6295\u3058\u308b\u3088\u3046\u306a\u5f37\u3044\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u30b9\u30da\u30a4\u30f3\u8a9e\u5b66\u7fd2\u306b\u304a\u3044\u3066\u3082\u3001\u5931\u6557\u3092\u6050\u308c\u3066\u5b8c\u74a7\u306a\u6587\u6cd5\u3092\u5f85\u3064\u306e\u3067\u306f\u306a\u304f\u3001\u307e\u305a\u306f\u58f0\u306b\u51fa\u3057\u3066\u300c\u98db\u3073\u8fbc\u3093\u3067\u307f\u308b\u300d\u3053\u3068\u304c\u5927\u5207\u3060\u3068\u6c17\u4ed8\u304b\u3055\u308c\u307e\u3059\u3002<\/p>\n            <p style=\"font-weight: bold;\">\u8ff7\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u3042\u308b\u306a\u3089\u3001\u4eca\u3053\u305d\u300cL\u00e1nzate\u300d\u3092\u5b9f\u8df5\u3059\u308b\u6642\u304b\u3082\u3057\u308c\u307e\u305b\u3093\uff01<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de Michael Phelps, el legendario nadador y medallista ol\u00edmpico.Su mensaje es qu [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[97],"class_list":["post-680","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-michael-phelps"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/680","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=680"}],"version-history":[{"count":2,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions"}],"predecessor-version":[{"id":683,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/680\/revisions\/683"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=680"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=680"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=680"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}