{"id":724,"date":"2026-07-17T19:55:00","date_gmt":"2026-07-17T10:55:00","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=724"},"modified":"2026-07-17T20:45:55","modified_gmt":"2026-07-17T11:45:55","slug":"%e3%80%90%e8%8b%b1%e8%aa%9e%e3%80%91simone-biles-fear-freezes-motion-but-decision-opens-the-air-%e3%82%b7%e3%83%a2%e3%83%bc%e3%83%8d%e3%83%bb%e3%83%90%e3%82%a4%e3%82%b9%e3%81%ae","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=724","title":{"rendered":"\u3010\u82f1\u8a9e\u3011Simone Biles: \u201cFear freezes motion, but decision opens the air.\u201d (\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30b9\u306e\u540d\u8a00\u3067\u5b66\u3076\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u6253\u3061\u514b\u3064\u6c7a\u65ad\u529b)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/69\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u82f1\u8a9e2-576x1024.jpg\" alt=\"\" class=\"wp-image-734\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/69\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u82f1\u8a9e2-576x1024.jpg 576w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/69\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u82f1\u8a9e2-169x300.jpg 169w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/69\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u82f1\u8a9e2-768x1365.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/69\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u82f1\u8a9e2-864x1536.jpg 864w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/69\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u82f1\u8a9e2.jpg 941w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Simone Biles \u2014 Rise Under Pressure | #shorts #motivation\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/mWJQvePpF38?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-2f2f379966390eb6fc21e805795ff5a3 wp-block-paragraph\">In today&#8217;s video, we learn from Simone Biles, an artistic gymnast who is widely regarded as one of the greatest athletes of all time.<br>Her message is that we should not let fear paralyze us, but instead find the courage to make decisions and trust our strength under pressure.<br>This short video is perfect for your English listening practice and daily motivation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd English Script (\u82f1\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-bd8f5a5e5c365dc7f3b38a81e2c1a0dd wp-block-paragraph\" style=\"background-color:#0c7df5a8\"><strong>&#8220;<strong>Leap<\/strong> now.&#8221;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-28c95be974dcdd23cc0005b3fb4c37ca wp-block-paragraph\" style=\"background-color:#0c7df5a8\">Fear <strong>freezes<\/strong> motion, but decision opens the air.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-020ad5931dd39fc70bb58510c195f2a2 wp-block-paragraph\" style=\"background-color:#0c7df5a8\">Simone Biles didn&#8217;t wait for perfect <strong>certainty<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-f3e7b373378b093baea923809dc89712 wp-block-paragraph\" style=\"background-color:#0c7df5a8\">She trusted her strength under pressure and kept rising.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-039c40d1f05372ba46aafb3a7ffdbd27 wp-block-paragraph\" style=\"background-color:#0c7df5a8\">Stay small and doubt remains.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-1383e6b794937c40bc562d600c42a9aa wp-block-paragraph\" style=\"background-color:#0c7df5a8\">Rise up and proof appears.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-5f438903b13c679978d9b1c47dc8fb62 wp-block-paragraph\" style=\"background-color:#0c7df5a8\">One choice today: Are you shrinking from the moment, or are you rising into it?<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-99c60e66f48a3e36e756744588db8089 wp-block-paragraph\" style=\"background-color:#0c7df5a8\">Leap now.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-2a86c6a09c7a41216678c728490ff21c\"><strong>freeze (\u52d5\u8a5e)<\/strong>: \u51cd\u3089\u305b\u308b\u3001\u52d5\u3051\u306a\u304f\u3059\u308b\n<ul class=\"wp-block-list\">\n<li>\u89e3\u8aac\uff1a\u672c\u6765\u306f\u300c\u51cd\u308b\u3001\u51cd\u3089\u305b\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u304c\u3001\u3053\u306e\u30b9\u30af\u30ea\u30d7\u30c8\u3067\u306f\u300c\u6050\u6016\u306b\u3088\u3063\u3066\u4f53\u304c\u3059\u304f\u3093\u3067\u52d5\u304b\u306a\u304f\u306a\u308b\u300d\u3068\u3044\u3046\u6bd4\u55a9\u7684\u306a\u610f\u5473\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4e3b\u8a9e\u304c\u4e09\u4eba\u79f0\u5358\u6570\u306e Fear \u306a\u306e\u3067\u3001\u4e09\u4eba\u79f0\u5358\u6570\u306e\u300c-s\uff08freezes\uff09\u300d\u304c\u3064\u3044\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-06cc71219a9ce5bb733637f7883377f5\"><strong>certainty (\u540d\u8a5e)<\/strong>: \u78ba\u5b9f\u6027\u3001\u78ba\u4fe1\n<ul class=\"wp-block-list\">\n<li>\u89e3\u8aac\uff1a\u5f62\u5bb9\u8a5e\u300ccertain\uff08\u78ba\u5b9f\u306a\uff09\u300d\u306e\u540d\u8a5e\u5f62\u3067\u3059\u3002\u79c1\u305f\u3061\u306f\u884c\u52d5\u3092\u8d77\u3053\u3059\u524d\u306b\u3001\u3059\u3079\u3066\u304c\u300c\u78ba\u5b9f\u300d\u3067\u5b89\u5168\u3067\u3042\u308b\u3053\u3068\u3092\u6c42\u3081\u304c\u3061\u3067\u3059\u304c\u3001\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30b9\uff08Simone Biles\uff09\u306f\u5b8c\u74a7\u306a\u78ba\u4fe1\u304c\u5f97\u3089\u308c\u308b\u306e\u3092\u5f85\u305f\u305a\u306b\u8df3\u3073\u7acb\u3061\u307e\u3057\u305f\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-ad218cb28ffe0be8f19760d5d6b8ce64\"><strong>shrink (\u52d5\u8a5e)<\/strong>: \u7e2e\u3080\u3001\u3057\u308a\u8fbc\u307f\u3059\u308b\n<ul class=\"wp-block-list\">\n<li>\u89e3\u8aac\uff1a\u7269\u7406\u7684\u306b\u8863\u985e\u306a\u3069\u304c\u300c\u7e2e\u3080\u300d\u3068\u304d\u306b\u3082\u4f7f\u308f\u308c\u307e\u3059\u304c\u3001\u3053\u3053\u3067\u306f\u76f4\u9762\u3057\u305f\u56f0\u96e3\u3084\u8ab2\u984c\u304b\u3089\u300c\u6050\u308c\u3066\u8eab\u3092\u3059\u304f\u3081\u308b\u3001\u3057\u308a\u8fbc\u307f\u3059\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002\u9032\u884c\u5f62\uff08shrinking from\u2026\uff09\u3067\u300c\u305d\u306e\u77ac\u9593\u304b\u3089\u9003\u3052\u51fa\u305d\u3046\u3068\u3057\u3066\u3044\u308b\u306e\u304b\u300d\u3068\u554f\u3044\u304b\u3051\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u3059\u3050\u8df3\u3073\u306a\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6050\u6016\u306f\u52d5\u304d\u3092\u6b62\u3081\u3001\u51cd\u308a\u3064\u304b\u305b\u308b\u3002\u3057\u304b\u3057\u6c7a\u65ad\u306f\u3001\u305d\u306e\u5148\u306e\u7a7a\u9593\u3092\u5207\u308a\u958b\u304f\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30b9\u306f\u3001\u5b8c\u74a7\u306a\u78ba\u5b9f\u6027\u304c\u8a2a\u308c\u308b\u306e\u3092\u5f85\u305f\u306a\u304b\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5f7c\u5973\u306f\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306e\u306a\u304b\u3067\u3082\u81ea\u3089\u306e\u529b\u3092\u4fe1\u3058\u3001\u5e38\u306b\u9019\u3044\u4e0a\u304c\u308a\u7d9a\u3051\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7e2e\u3053\u307e\u3063\u305f\u307e\u307e\u3067\u3044\u308c\u3070\u3001\u4e0d\u5b89\u306f\u6d88\u3048\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7acb\u3061\u4e0a\u304c\u308c\u3070\u3001\u8a3c\u660e\uff08\u7d50\u679c\uff09\u306f\u73fe\u308c\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u65e5\u306e\u9078\u629e\u306f\u3072\u3068\u3064\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u306f\u305d\u306e\u77ac\u9593\u304b\u3089\u9003\u3052\u51fa\u3057\u3066\u8eab\u3092\u3059\u304f\u3081\u308b\u306e\u304b\u3002\u305d\u308c\u3068\u3082\u3001\u305d\u306e\u77ac\u9593\u306b\u5411\u304b\u3063\u3066\u9019\u3044\u4e0a\u304c\u308b\u306e\u304b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u3059\u3050\u8df3\u3073\u306a\u3055\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Do not wait for the perfect moment; trust your strength and leap.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e0d\u78ba\u5b9f\u306a\u72b6\u6cc1\u3084\u91cd\u3044\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u76f4\u9762\u3057\u305f\u3068\u304d\u3001\u4eba\u306f\u3069\u3046\u3057\u3066\u3082\u5b8c\u74a7\u306a\u6e96\u5099\u3084\u78ba\u5b9f\u306a\u672a\u6765\u3092\u6c42\u3081\u3066\u884c\u52d5\u3092\u5148\u5ef6\u3070\u3057\u306b\u3057\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30b9\u306e\u751f\u304d\u69d8\u306f\u3001\u300c\u5b8c\u74a7\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u306a\u3069\u5b58\u5728\u3057\u306a\u3044\u300d\u3068\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u6050\u6016\u306b\u5c48\u3057\u3066\u7acb\u3061\u6b62\u307e\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u3089\u306e\u5f37\u3055\u3092\u4fe1\u3058\u3066\u6700\u521d\u306e\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3059\u6c7a\u65ad\u3053\u305d\u304c\u3001\u65b0\u3057\u3044\u53ef\u80fd\u6027\u3092\u5207\u308a\u958b\u304f\u306e\u3067\u3059\u3002\u4eca\u65e5\u306e\u3042\u306a\u305f\u306e\u5c0f\u3055\u306a\u6c7a\u65ad\u304c\u3001\u672a\u6765\u3092\u5909\u3048\u308b\u5927\u304d\u306a\u98db\u8e8d\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-c0aaeeb91fc36c50ab57676542420f8c wp-block-paragraph\" style=\"color:#050ff0\"><strong>\u300c\u6050\u6016\u306f\u52d5\u304d\u3092\u6b62\u3081\u308b\u304c\u3001\u6c7a\u65ad\u306f\u7a7a\u9593\u3092\u5207\u308a\u958b\u304f\u300d\u2015 \u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30b9<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-2d29eaa99ed723d9137e648e367831c0 wp-block-paragraph\" style=\"color:#050ff0\">\u4f55\u304b\u306b\u6311\u6226\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u304d\u3001\u79c1\u305f\u3061\u306f\u3088\u304f\u300c\u3082\u3046\u5c11\u3057\u6e96\u5099\u304c\u3067\u304d\u3066\u304b\u3089\u300d\u300c\u3082\u3063\u3068\u81ea\u4fe1\u304c\u6301\u3066\u3066\u304b\u3089\u300d\u3068\u8a00\u3044\u8a33\u3092\u63a2\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u6e96\u5099\u4e07\u7aef\u306b\u306a\u308b\u65e5\u306f\u6c38\u9060\u306b\u3084\u3063\u3066\u3053\u306a\u3044\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u306a\u305c\u306a\u3089\u3001\u884c\u52d5\u3092\u8d77\u3053\u3059\u524d\u306e\u4e0d\u5b89\u306f\u3001\u7acb\u3061\u6b62\u307e\u3063\u3066\u3044\u308b\u9650\u308a\u5927\u304d\u304f\u306a\u308a\u7d9a\u3051\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-29b70f44bae454a553b86fd3591027cb wp-block-paragraph\" style=\"color:#050ff0\">\u5927\u5207\u306a\u306e\u306f\u3001\u4e0d\u5b89\u3084\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u30bc\u30ed\u306b\u3059\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u3092\u62b1\u3048\u305f\u307e\u307e\u3067\u3082\u300c\u6c7a\u65ad\u3059\u308b\u300d\u3053\u3068\u3067\u3059\u3002\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30b9\u304c\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306e\u4e2d\u3067\u8df3\u3073\u7d9a\u3051\u305f\u3088\u3046\u306b\u3001\u79c1\u305f\u3061\u3082\u65e5\u5e38\u306e\u5c0f\u3055\u306a\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3059\u3053\u3068\u3067\u3001\u76ee\u306e\u524d\u306e\u9727\u304c\u6674\u308c\u3001\u65b0\u3057\u3044\u666f\u8272\u304c\u898b\u3048\u3066\u304f\u308b\u306f\u305a\u3067\u3059\u3002\u4eca\u65e5\u3001\u3042\u306a\u305f\u304c\u5c11\u3057\u3060\u3051\u52c7\u6c17\u3092\u51fa\u3057\u3066\u6c7a\u65ad\u3067\u304d\u308b\u3053\u3068\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u82f1\u6587\u30b3\u30e9\u30e0 \/ English Translation\u3011<\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-73ec97b58544f396f653c292b720fea4 wp-block-paragraph\"><strong>&#8220;Fear freezes motion, but decision opens the air.&#8221; \u2013 Simone Biles<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-e00cf34dbc938c078871ec675aa5ba0b wp-block-paragraph\">When attempting something new, we often make excuses, saying we will start &#8220;when we are more prepared&#8221; or &#8220;when we feel more confident.&#8221; However, the day we feel fully prepared may never come. This is because the anxiety we feel before taking action only grows larger the longer we stand still.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-e2bf0e3d431c2870e77c6819e52438cb wp-block-paragraph\">The key is not to eliminate anxiety or pressure entirely, but to make a &#8220;decision&#8221; even while carrying them with us. Just as Simone Biles kept leaping under pressure, taking a small step in our daily lives will clear the fog before us and reveal a new perspective. What is one small decision you can make with courage today?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-5ac54feac08c14d9e43f385260c7d857 wp-block-paragraph\" style=\"color:#2f09ee\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=728\">\u30b9\u30da\u30a4\u30f3\u8a9e\u3067 Simone Biles \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"VAUNsszIIl\"><a href=\"https:\/\/mindset-forward.com\/?p=728\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Simone Biles: \u201cEl l\u00edmite no es un muro, es una l\u00ednea para cruzar.\u201d (\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u306e\u540d\u8a00\u3067\u5b66\u3076\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u6253\u3061\u514b\u3064\u5f37\u3055)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Simone Biles: \u201cEl l\u00edmite no es un muro, es una l\u00ednea para cruzar.\u201d (\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u306e\u540d\u8a00\u3067\u5b66\u3076\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u6253\u3061\u514b\u3064\u5f37\u3055)\u201d \u2014 Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=728&amp;embed=true#?secret=3bHCn06cIr#?secret=VAUNsszIIl\" data-secret=\"VAUNsszIIl\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"background-color: #f4f6f7; padding: 25px; border-left: 6px solid #273746; border-radius: 8px; margin-top: 40px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); font-family: 'Segoe UI', Arial, sans-serif;\">\n    <details open>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #1c2833; font-size: 1.15em; outline: none;\">\n            \u25bc Editor&#8217;s Note: \u300cLeap (\u8df3\u3076)\u300d\u3068\u3044\u3046\u8a00\u8449\u306e\u91cd\u307f (Click to close)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #2c3e50; line-height: 1.8;\">\n            <p>\u4eca\u56de\u306e\u30b9\u30af\u30ea\u30d7\u30c8\u306b\u767b\u5834\u3059\u308b\u300cLeap now\u300d\u3068\u3044\u3046\u8a00\u8449\u306f\u3001\u4f53\u64cd\u754c\u306e\u5973\u738b\u3067\u3042\u308b\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30b9\u9078\u624b\u304c\u4f7f\u3046\u304b\u3089\u3053\u305d\u3001\u8a08\u308a\u77e5\u308c\u306a\u3044\u8aac\u5f97\u529b\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u7269\u7406\u7684\u306b\u5b99\u3092\u821e\u3046\u5f7c\u5973\u306b\u3068\u3063\u3066\u3001\u8df3\u3076\u524d\u306e\u30b3\u30f3\u30de\u6570\u79d2\u306e\u8ff7\u3044\u306f\u5927\u602a\u6211\u306b\u76f4\u7d50\u3059\u308b\u6b7b\u6d3b\u554f\u984c\u3067\u3059\u3002\u5f7c\u5973\u304c\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306e\u4e2d\u3067\u57f9\u3063\u305f\u6c7a\u65ad\u529b\u306f\u3001\u79c1\u305f\u3061\u306e\u65e5\u5e38\u751f\u6d3b\u306b\u3082\u6df1\u304f\u5fdc\u7528\u3067\u304d\u307e\u3059\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px solid #d5d8dc; margin: 15px 0;\">\n            <h4 style=\"color: #273746; margin-bottom: 8px;\">\u82f1\u8a9e\u8868\u73fe\u306e\u30dd\u30a4\u30f3\u30c8\uff1a\u300copen the air\u300d\u306e\u30cb\u30e5\u30a2\u30f3\u30b9<\/h4>\n            <p>\u300cdecision opens the air\uff08\u6c7a\u65ad\u304c\u7a7a\u9593\u3092\u5207\u308a\u958b\u304f\uff09\u300d\u3068\u3044\u3046\u8868\u73fe\u306f\u3001\u4f53\u64cd\u9078\u624b\u3068\u3057\u3066\u7a7a\u4e2d\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b\u5f7c\u5973\u306e\u30d3\u30b8\u30e7\u30f3\u3092\u7f8e\u3057\u304f\u8868\u73fe\u3057\u3066\u3044\u307e\u3059\u3002\u82f1\u8a9e\u5b66\u7fd2\u306b\u304a\u3044\u3066\u3082\u3001\u8a71\u3059\u306e\u3092\u305f\u3081\u3089\u3063\u3066\u3044\u308b\u72b6\u614b\u304b\u3089\u4e00\u6b69\u8e0f\u307f\u51fa\u3057\u3066\u300c\u8a71\u3059\u6c7a\u65ad\u300d\u3092\u3059\u308b\u3053\u3068\u3067\u3001\u8a00\u8449\u304c\u53e3\u304b\u3089\u30b9\u30e0\u30fc\u30ba\u306b\u51fa\u3066\u3044\u304f\uff08\u7a7a\u6c17\u304c\u901a\u308b\uff09\u3088\u3046\u306a\u611f\u899a\u3092\u5473\u308f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n            <p style=\"font-weight: bold;\">\u5b8c\u74a7\u306a\u81ea\u4fe1\u3092\u5f85\u3064\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4eca\u3059\u3050\u305d\u306e\u5834\u3067\u3001\u5c0f\u3055\u306a\u4e00\u6b69\u3092\u300cLeap\u300d\u3057\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>In today&#8217;s video, we learn from Simone Biles, an artistic gymnast who is widely regarded as one of the g [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3],"tags":[102],"class_list":["post-724","post","type-post","status-publish","format-standard","hentry","category-english","tag-simone-biles"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=724"}],"version-history":[{"count":4,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/724\/revisions"}],"predecessor-version":[{"id":735,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/724\/revisions\/735"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}