{"id":728,"date":"2026-07-17T20:35:50","date_gmt":"2026-07-17T11:35:50","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=728"},"modified":"2026-07-17T20:36:57","modified_gmt":"2026-07-17T11:36:57","slug":"%e3%80%90%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e3%80%91simone-biles-el-limite-no-es-un-muro-es-una-linea-para-cruzar-%e3%82%b7%e3%83%a2%e3%83%bc%e3%83%8d%e3%83%bb","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=728","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Simone Biles: \u201cEl l\u00edmite no es un muro, es una l\u00ednea para cruzar.\u201d (\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u306e\u540d\u8a00\u3067\u5b66\u3076\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u6253\u3061\u514b\u3064\u5f37\u3055)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/69\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u897f\u8a9e-1024x576.jpg\" alt=\"\" class=\"wp-image-729\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/69\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u897f\u8a9e-1024x576.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/69\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u897f\u8a9e-300x169.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/69\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u897f\u8a9e-768x432.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/69\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u897f\u8a9e-1536x864.jpg 1536w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/07\/69\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u897f\u8a9e.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Simone Biles \u2014 Elevarse Bajo Presi\u00f3n | #shorts #motivacion\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/FB26oCyRMAE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-7345e72f0c892d82e9c3c31e2a83bbf1 wp-block-paragraph\">En el video de hoy, aprendemos de Simone Biles, gimnasta art\u00edstica e icono del deporte mundial.<br>Su mensaje es que el miedo no debe limitarnos, sino que debemos usar la presi\u00f3n para superarnos.<br>Este video corto es perfecto para tu pr\u00e1ctica de escucha en espa\u00f1ol y tu motivaci\u00f3n diaria.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-24ffd1a5f07064c46b883ee39cf9ce79 wp-block-paragraph\" style=\"background-color:#f5d102\"><strong>&#8220;Salta ahora. &#8220;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-cc5925096a3371773661cb386ccf2010 wp-block-paragraph\" style=\"background-color:#f5d102\">No cierres tu mente por <strong>miedo<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-d0b88636e1b4bdcde25f414dcc5407ed wp-block-paragraph\" style=\"background-color:#f5d102\">El l\u00edmite no es un muro, es una l\u00ednea para cruzar.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-4993adde463f6f5af0b2c588acd36c4e wp-block-paragraph\" style=\"background-color:#f5d102\"><strong>Simone Biles<\/strong> no esper\u00f3 seguridad.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-d433d0a101f74487eefd8aa70e8a8747 wp-block-paragraph\" style=\"background-color:#f5d102\">Sigui\u00f3 <strong>elev\u00e1ndose<\/strong> bajo presi\u00f3n.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-8c5b13f91d87e94879abee56501676b6 wp-block-paragraph\" style=\"background-color:#f5d102\">Si evitas, queda arrepentimiento; si enfrentas, queda orgullo.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-7bb10b44ed67e3f162b59a792608b0b6 wp-block-paragraph\" style=\"background-color:#f5d102\">\u00bfVas a encogerte ante el momento o vas a elevarte hacia \u00e9l?<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-801b3d38cf68d68d7b99c110ad0f29e3 wp-block-paragraph\" style=\"background-color:#f5d102\">T\u00fa decides. Salta ahora.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-41c24175a9c8047fb0739c7bad68a520\"><strong>elevarse (\u52d5\u8a5e\u30fb\u518d\u5e30\u5f62)<\/strong>: \u4e0a\u6607\u3059\u308b\u3001\u9ad8\u307e\u308b\u3001\u7acb\u3061\u4e0a\u304c\u308b\n<ul class=\"wp-block-list\">\n<li>\u4e3b\u8a9e\u81ea\u8eab\u304c\u300c\u4e0a\u306b\u5411\u304b\u3063\u3066\u3044\u304f\u300d\u3053\u3068\u3092\u8868\u3059\u518d\u5e30\u52d5\u8a5e\u3067\u3059\u3002\u30b9\u30af\u30ea\u30d7\u30c8\u5185\u306e &#8220;elev\u00e1ndose&#8221; \u306f\u73fe\u5728\u5206\u8a5e\u5f62\u3067\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306e\u4e2d\u3067\u81ea\u3089\u3092\u9ad8\u3081\u7d9a\u3051\u3066\u3044\u308b\u8e8d\u52d5\u611f\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-f32c926fef73440b004b1776ec30f066\"><strong>miedo (\u540d\u8a5e)<\/strong>: \u6050\u6016\u3001\u4e0d\u5b89\u3001\u6050\u308c\n<ul class=\"wp-block-list\">\n<li>\u4e0d\u5b89\u3084\u6016\u3055\u3092\u8868\u3059\u540d\u8a5e\u3067\u3001&#8221;por miedo&#8221;\uff08\u6050\u6016\u306e\u305b\u3044\u3067\u3001\u6050\u6016\u306b\u3088\u3063\u3066\uff09\u3068\u3044\u3046\u8868\u73fe\u306f\u65e5\u5e38\u4f1a\u8a71\u3067\u3082\u300c\u6016\u304f\u3066\u301c\u3067\u304d\u306a\u3044\u300d\u3068\u3044\u3046\u72b6\u6cc1\u3092\u4f1d\u3048\u308b\u969b\u306b\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-4579f0677e2a4d44d4037f2278af2991\"><strong>arrepentimiento (\u540d\u8a5e)<\/strong>: \u5f8c\u6094\u3001\u6094\u6068\n<ul class=\"wp-block-list\">\n<li>\u907f\u3051\u308b\u3053\u3068\uff08evitar\uff09\u3092\u9078\u629e\u3057\u305f\u5f8c\u306b\u5fc3\u306b\u6b8b\u308b\u75db\u307f\u3092\u8868\u73fe\u3057\u3066\u3044\u307e\u3059\u3002\u52d5\u8a5e\u5f62\u306e &#8220;arrepentirse&#8221;\uff08\u5f8c\u6094\u3059\u308b\uff09\u3068\u5408\u308f\u305b\u3066\u899a\u3048\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u3059\u3050\u8df3\u3079\u3002\u6050\u6016\u3067\u5fc3\u3092\u9589\u3056\u3057\u3066\u306f\u306a\u3089\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9650\u754c\u306f\u58c1\u3067\u306f\u306a\u3044\u3001\u8d85\u3048\u308b\u3079\u304d\u5883\u754c\u7dda\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u306f\u3001\u78ba\u5b9f\u306a\u5b89\u5168\u3092\u5f85\u3061\u306f\u3057\u306a\u304b\u3063\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306e\u4e2d\u3067\u3082\u3001\u5f7c\u5973\u306f\u305f\u3060\u4e0a\u6607\u3057\u7d9a\u3051\u305f\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u907f\u3051\u308c\u3070\u5f8c\u6094\u304c\u6b8b\u308a\u3001\u7acb\u3061\u5411\u304b\u3048\u3070\u8a87\u308a\u304c\u6b8b\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u77ac\u9593\u306e\u524d\u306b\u7e2e\u3053\u307e\u308b\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u81ea\u3089\u9ad8\u307f\u3078\u3068\u9019\u3044\u4e0a\u304c\u308b\u306e\u304b\uff1f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6c7a\u3081\u308b\u306e\u306f\u541b\u3060\u3002\u4eca\u3059\u3050\u8df3\u3079\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si evitas, queda arrepentimiento; si enfrentas, queda orgullo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u56f0\u96e3\u304b\u3089\u76ee\u3092\u80cc\u3051\u308c\u3070\u3001\u79c1\u305f\u3061\u306e\u5fc3\u306b\u306f\u305f\u3060\u300c\u3042\u306e\u6642\u3084\u3063\u3066\u304a\u3051\u3070\u300d\u3068\u3044\u3046\u82e6\u3044\u5f8c\u6094\u3060\u3051\u304c\u6c88\u6bbf\u3057\u3066\u3044\u304f\u3002\u3057\u304b\u3057\u3001\u7d50\u679c\u304c\u3069\u3046\u3042\u308c\u81ea\u3089\u52c7\u6c17\u3092\u6301\u3063\u3066\u7acb\u3061\u5411\u304b\u3063\u305f\u3068\u304d\u3001\u79c1\u305f\u3061\u306e\u5185\u5074\u306b\u306f\u78ba\u56fa\u305f\u308b\u81ea\u5df1\u4fe1\u983c\u3068\u8a87\u308a\u304c\u751f\u307e\u308c\u308b\u3002\u4e16\u754c\u7684\u306a\u5973\u738b\u3067\u3042\u308b\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u304c\u8a3c\u660e\u3057\u305f\u3088\u3046\u306b\u3001\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u7acb\u3061\u5411\u304b\u3046\u6c7a\u610f\u3053\u305d\u304c\u4eba\u3092\u4e00\u6b69\u5148\u3078\u3068\u62bc\u3057\u4e0a\u3052\u308b\u306e\u3060\u308d\u3046\u3002\u7e2e\u3053\u307e\u308b\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u6311\u3080\u306e\u304b\u3001\u9078\u629e\u306e\u6a29\u5229\u306f\u5e38\u306b\u81ea\u5206\u81ea\u8eab\u306e\u624b\u306b\u3042\u308b\u306e\u3060\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-329e8e7199b27a4b0784407e55850d47 wp-block-paragraph\" style=\"color:#0a05f2\"><strong>\u300c\u9650\u754c\u306f\u58c1\u3067\u306f\u306a\u3044\u3001\u8d85\u3048\u308b\u3079\u304d\u5883\u754c\u7dda\u3060\u3002\u300d\u2015 \u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-92e97094730d1c53203ccabdb7fe6fe6 wp-block-paragraph\" style=\"color:#0a05f2\">\u79c1\u305f\u3061\u306f\u4f55\u304b\u306b\u6311\u6226\u3059\u308b\u3068\u304d\u3001\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u300c\u3053\u3053\u307e\u3067\u304c\u81ea\u5206\u306e\u9650\u754c\u3060\u300d\u3068\u81ea\u5206\u3067\u898b\u3048\u306a\u3044\u58c1\u3092\u4f5c\u308a\u51fa\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u306f\u3001\u305d\u306e\u9650\u754c\u3092\u300c\u9032\u3080\u306e\u3092\u906e\u308b\u58c1\u300d\u3067\u306f\u306a\u304f\u3001\u5358\u306a\u308b\u300c\u901a\u904e\u70b9\u3068\u3057\u3066\u306e\u5883\u754c\u7dda\u300d\u306b\u904e\u304e\u306a\u3044\u3068\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-8d65e821d55a3b9574e33a5048cb855c wp-block-paragraph\" style=\"color:#0a05f2\">\u4eca\u65e5\u306e\u751f\u6d3b\u3067\u3001\u3042\u306a\u305f\u304c\u300c\u3053\u308c\u4ee5\u4e0a\u306f\u7121\u7406\u3060\u300d\u3068\u611f\u3058\u305f\u77ac\u9593\u3001\u305d\u308c\u3092\u58c1\u3067\u306f\u306a\u304f\u300c\u3053\u308c\u3092\u8d8a\u3048\u308c\u3070\u65b0\u3057\u3044\u81ea\u5206\u306b\u4f1a\u3048\u308b\u30e9\u30a4\u30f3\u300d\u3060\u3068\u6349\u3048\u76f4\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u307b\u3093\u306e\u5c11\u3057\u306e\u610f\u8b58\u306e\u30b7\u30d5\u30c8\u304c\u3001\u3042\u306a\u305f\u306e\u65e5\u5e38\u306e\u884c\u52d5\u3092\u5927\u304d\u304f\u5909\u3048\u308b\u304d\u3063\u304b\u3051\u306b\u306a\u308b\u306f\u305a\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u30b3\u30e9\u30e0 \/ Traducci\u00f3n al espa\u00f1ol\u3011<\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-f1bee6e68dd80c901565bca35fb1409f wp-block-paragraph\"><strong>&#8220;El l\u00edmite no es un muro, es una l\u00ednea para cruzar.&#8221; \u2013 Simone Biles<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-1570476747a76da6c3815377ef46d800 wp-block-paragraph\">Cuando nos enfrentamos a nuevos desaf\u00edos, a menudo creamos muros invisibles en nuestra mente, convenci\u00e9ndonos de que hemos alcanzado nuestro l\u00edmite. Sin embargo, Simone Biles nos recuerda que lo que llamamos &#8220;l\u00edmite&#8221; no es un obst\u00e1culo insuperable, sino simplemente una l\u00ednea esperando a ser cruzada.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-d989a13ed05d9d408b582db3296de5ca wp-block-paragraph\">Hoy, cuando sientas que no puedes dar m\u00e1s, intenta redefinir esa barrera. No la veas como el final del camino, sino como el punto de partida hacia una mejor versi\u00f3n de ti mismo. Un peque\u00f1o cambio en tu perspectiva puede transformar por completo tus acciones diarias.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-b6c150f16fd9c0f68ce880f3ceacaca5 wp-block-paragraph\" style=\"color:#fb0000\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=724\">\u82f1\u8a9e\u3067 Simone Biles \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"I7sByFBnqP\"><a href=\"https:\/\/mindset-forward.com\/?p=724\">\u3010\u82f1\u8a9e\u3011Simone Biles: \u201cFear freezes motion, but decision opens the air.\u201d (\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30b9\u306e\u540d\u8a00\u3067\u5b66\u3076\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u6253\u3061\u514b\u3064\u6c7a\u65ad\u529b)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u82f1\u8a9e\u3011Simone Biles: \u201cFear freezes motion, but decision opens the air.\u201d (\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30b9\u306e\u540d\u8a00\u3067\u5b66\u3076\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u6253\u3061\u514b\u3064\u6c7a\u65ad\u529b)\u201d \u2014 Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=724&amp;embed=true#?secret=AGxoD9g3Ta#?secret=I7sByFBnqP\" data-secret=\"I7sByFBnqP\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"background-color: #f4f6f7; padding: 25px; border-left: 6px solid #273746; border-radius: 8px; margin-top: 40px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); font-family: 'Segoe UI', Arial, sans-serif;\">\n    <details open=\"\">\n        <summary style=\"cursor: pointer; font-weight: bold; color: #1c2833; font-size: 1.15em; outline: none;\">\n            \u25bc Editor&#8217;s Note: \u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u3092\u6210\u9577\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u3048\u308b\u529b (Click to close)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #2c3e50; line-height: 1.8;\">\n            <p>\u5049\u5927\u306a\u30a2\u30b9\u30ea\u30fc\u30c8\u3067\u3042\u308b\u30b7\u30e2\u30fc\u30cd\u30fb\u30d0\u30a4\u30eb\u30ba\u9078\u624b\u306e\u8a00\u8449\u306b\u306f\u3001\u8a00\u8449\u306e\u58c1\u3092\u8d8a\u3048\u3066\u79c1\u305f\u3061\u306e\u9b42\u3092\u63fa\u3055\u3076\u308b\u5f37\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u304c\u8fbc\u3081\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u300celevarse\uff08\u4e0a\u6607\u3059\u308b\uff09\u300d\u3068\u3044\u3046\u8868\u73fe\u306f\u3001\u5358\u306b\u7269\u7406\u7684\u306b\u9ad8\u304f\u8df3\u3076\u3060\u3051\u3067\u306a\u304f\u3001\u7cbe\u795e\u7684\u306b\u81ea\u3089\u3092\u9ad8\u3044\u6b21\u5143\u3078\u3068\u5c0e\u304f\u3068\u3044\u3046\u529b\u5f37\u3044\u610f\u5fd7\u3092\u8c61\u5fb4\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px solid #d5d8dc; margin: 15px 0;\">\n            <h4 style=\"color: #273746; margin-bottom: 8px;\">\u30b9\u30da\u30a4\u30f3\u8a9e\u7279\u6709\u306e\u611f\u60c5\u306e\u30c0\u30a4\u30ca\u30df\u30ba\u30e0<\/h4>\n            <p>\u300cSi evitas, queda arrepentimiento\uff08\u907f\u3051\u308c\u3070\u5f8c\u6094\u304c\u6b8b\u308b\uff09\u300d\u3068\u3044\u3046\u5bfe\u6bd4\u306e\u30d5\u30ec\u30fc\u30ba\u306f\u3001\u7c21\u6f54\u306a\u304c\u3089\u3082\u4eba\u751f\u306e\u6838\u5fc3\u3092\u7a81\u3044\u3066\u3044\u307e\u3059\u3002\u8a9e\u5b66\u5b66\u7fd2\u3082\u540c\u3058\u3067\u3059\u3002\u300c\u9593\u9055\u3048\u305f\u3089\u6065\u305a\u304b\u3057\u3044\u300d\u3068\u6311\u6226\u3092\u907f\u3051\u308c\u3070\u5f8c\u6094\u304c\u6b8b\u308a\u307e\u3059\u304c\u3001\u4e0d\u5b8c\u5168\u3067\u3082\u5411\u304d\u5408\u3063\u3066\u8a00\u8449\u3092\u767a\u3057\u305f\u3068\u304d\u3001\u305d\u3053\u306b\u306f\u78ba\u304b\u306a\u6210\u9577\u3068\u8a87\u308a\u304c\u6b8b\u308a\u307e\u3059\u3002<\/p>\n            <p style=\"font-weight: bold;\">\u9650\u754c\u306e\u30e9\u30a4\u30f3\u3092\u3001\u4eca\u65e5\u4e00\u6b69\u3060\u3051\u8e0f\u307f\u8d8a\u3048\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de Simone Biles, gimnasta art\u00edstica e icono del deporte mundial.Su mensaje es q [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[102],"class_list":["post-728","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-simone-biles"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/728","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=728"}],"version-history":[{"count":2,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/728\/revisions"}],"predecessor-version":[{"id":731,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/728\/revisions\/731"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=728"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=728"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=728"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}