{"id":778,"date":"2026-08-02T18:21:39","date_gmt":"2026-08-02T09:21:39","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=778"},"modified":"2026-08-02T19:16:45","modified_gmt":"2026-08-02T10:16:45","slug":"%e3%80%90%e8%8b%b1%e8%aa%9e%e3%80%91carl-rogers-you-are-not-falling-behind-%e3%82%ab%e3%83%bc%e3%83%ab%e3%83%bb%e3%83%ad%e3%82%b8%e3%83%a3%e3%83%bc%e3%82%ba%e3%81%ae%e5%90%8d","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=778","title":{"rendered":"\u3010\u82f1\u8a9e\u3011Carl Rogers: \u201cYou Are Not Falling Behind\u201d (\u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba\u306e\u540d\u8a00\u3067\u5b66\u3076\u81ea\u5df1\u53d7\u5bb9\u3068\u524d\u306b\u9032\u3080\u529b)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/08\/75\u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba\u82f1\u8a9e-1024x576.jpg\" alt=\"\" class=\"wp-image-779\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/08\/75\u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba\u82f1\u8a9e-1024x576.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/08\/75\u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba\u82f1\u8a9e-300x169.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/08\/75\u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba\u82f1\u8a9e-768x432.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/08\/75\u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba\u82f1\u8a9e-1536x864.jpg 1536w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/08\/75\u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba\u82f1\u8a9e.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Carl Rogers \u2014 You Are Not Falling Behind | #shorts #motivation\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/xA-uV_w8qb8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">In today&#8217;s video, we learn from Carl Rogers, one of the most influential psychologists of the 20th century.<br>His message is that true progress begins when you accept yourself, rather than forcing perfection.<br>This short video is perfect for your English listening practice and daily motivation.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd English Script (\u82f1\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-2 wp-block-paragraph\" style=\"background-color:#079cf5\"><strong>&#8220;You are not falling behind.&#8221;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-3 wp-block-paragraph\" style=\"background-color:#079cf5\"> When you <strong>feel stuck<\/strong>, the fear is <strong>not failure itself<\/strong>, but the feeling that <strong>your worth could be rejected<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-4 wp-block-paragraph\" style=\"background-color:#079cf5\">Psychologist <strong>Carl Rogers<\/strong> showed that <strong>real change begins<\/strong> only when a person <strong>feels accepted<\/strong>. So <strong>hesitation is not weakness<\/strong>, but <strong>protection<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-5 wp-block-paragraph\" style=\"background-color:#079cf5\">What you need is <strong>not perfection<\/strong>, only <strong>permission to take one small safe step<\/strong>. In safety, <strong>movement returns<\/strong>. In movement, <strong>confidence grows<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-6 wp-block-paragraph\" style=\"background-color:#079cf5\">You are not falling behind.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-7\"><strong>fall behind (\u53e5\u52d5\u8a5e)<\/strong>: \u9045\u308c\u3092\u3068\u308b\u3001\u53d6\u308a\u6b8b\u3055\u308c\u308b\n<ul class=\"wp-block-list\">\n<li>\u4ed6\u4eba\u3068\u81ea\u5206\u3092\u6bd4\u8f03\u3057\u3066\u300c\u81ea\u5206\u3060\u3051\u304c\u9045\u308c\u3066\u3044\u308b\u300d\u3068\u611f\u3058\u308b\u72b6\u614b\u3092\u8868\u3059\u8868\u73fe\u3067\u3059\u3002\u53d7\u52d5\u614b\u3067\u306f\u306a\u304f\u9032\u884c\u5f62\uff08are not falling behind\uff09\u306b\u3059\u308b\u3053\u3068\u3067\u3001\u300c\u4eca\u307e\u3055\u306b\u9045\u308c\u3064\u3064\u3042\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u300d\u3068\u3044\u3046\u73fe\u5728\u9032\u884c\u306e\u72b6\u614b\u3092\u6253\u3061\u6d88\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-8\"><strong>hesitation (\u540d\u8a5e)<\/strong>: \u305f\u3081\u3089\u3044\u3001\u8e8a\u8e87\uff08\u3061\u3085\u3046\u3061\u3087\uff09\n<ul class=\"wp-block-list\">\n<li>\u52d5\u8a5e hesitate\uff08\u305f\u3081\u3089\u3046\uff09\u306e\u540d\u8a5e\u5f62\u3067\u3059\u3002\u672c\u6587\u3067\u306f\u300chesitation is not weakness, but protection\uff08\u305f\u3081\u3089\u3044\u306f\u5f31\u3055\u3067\u306f\u306a\u304f\u4fdd\u8b77\u3067\u3042\u308b\uff09\u300d\u3068\u3044\u3046 A is not B, but C \u306e\u5bfe\u6bd4\u69cb\u9020\u3067\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-9\"><strong>permission (\u540d\u8a5e)<\/strong>: \u8a31\u53ef\u3001\u8a31\u3057\n<ul class=\"wp-block-list\">\n<li>\u52d5\u8a5e permit\uff08\u8a31\u53ef\u3059\u308b\uff09\u304b\u3089\u6d3e\u751f\u3057\u305f\u4e0d\u53ef\u7b97\u540d\u8a5e\u3067\u3059\u3002\u81ea\u5206\u81ea\u8eab\u306b\u5bfe\u3057\u3066\u300c\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3057\u3066\u3088\u3044\u300d\u3068\u8a31\u3057\u3092\u4e0e\u3048\u308b\u3068\u3044\u3046\u6587\u8108\u3067\u7528\u3044\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u306f\u6c7a\u3057\u3066\u53d6\u308a\u6b8b\u3055\u308c\u3066\u306a\u3069\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u884c\u304d\u8a70\u307e\u308a\u3092\u611f\u3058\u3066\u3044\u308b\u3068\u304d\u3001\u771f\u306e\u6050\u6016\u306f\u5931\u6557\u305d\u306e\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u81ea\u5206\u306e\u4fa1\u5024\u304c\u5426\u5b9a\u3055\u308c\u308b\u306e\u3067\u306f\u306a\u3044\u304b\u300d\u3068\u3044\u3046\u601d\u3044\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fc3\u7406\u5b66\u8005\u306e\u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba\u306f\u3001\u771f\u306e\u5909\u5316\u306f\u4eba\u304c\u81ea\u5206\u3092\u53d7\u3051\u5165\u308c\u3089\u308c\u305f\u3068\u611f\u3058\u305f\u3068\u304d\u306b\u306e\u307f\u59cb\u307e\u308b\u3068\u793a\u3057\u307e\u3057\u305f\u3002\u3057\u305f\u304c\u3063\u3066\u3001\u8e8a\u8e87\u3059\u308b\u3053\u3068\u306f\u5f31\u3055\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u3092\u5b88\u308b\u305f\u3081\u306e\u9632\u5fa1\u53cd\u5fdc\u306a\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u306b\u5fc5\u8981\u306a\u306e\u306f\u5b8c\u74a7\u3055\u3067\u306f\u306a\u304f\u3001\u5b89\u5168\u306a\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3059\u305f\u3081\u306e\u5c0f\u3055\u306a\u8a31\u53ef\u3060\u3051\u3067\u3059\u3002\u5b89\u5168\u3092\u611f\u3058\u3089\u308c\u308b\u5834\u6240\u3067\u3053\u305d\u52d5\u304d\u304c\u623b\u308a\u3001\u52d5\u304d\u51fa\u3059\u3053\u3068\u3067\u81ea\u4fe1\u304c\u80b2\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u306f\u6c7a\u3057\u3066\u53d6\u308a\u6b8b\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">True change begins not with perfection, but with self-acceptance.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5468\u308a\u3068\u6bd4\u3079\u3066\u7126\u308a\u3092\u611f\u3058\u308b\u3068\u304d\u3001\u79c1\u305f\u3061\u306f\u300c\u3082\u3063\u3068\u5b8c\u74a7\u3067\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u300d\u3068\u81ea\u5206\u3092\u8ffd\u3044\u8a70\u3081\u3066\u3057\u307e\u3044\u304c\u3061\u3060\u3002\u3057\u304b\u3057\u3001\u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba\u306e\u8a00\u8449\u304c\u6559\u3048\u3066\u304f\u308c\u308b\u306e\u306f\u3001\u81ea\u5206\u3092\u5426\u5b9a\u3057\u305f\u307e\u307e\u3067\u306f\u672c\u5f53\u306e\u5909\u5316\u306f\u8a2a\u308c\u306a\u3044\u3068\u3044\u3046\u771f\u5b9f\u3067\u3042\u308b\u3002\u305f\u3081\u3089\u3044\u3084\u7acb\u3061\u6b62\u307e\u308b\u6642\u9593\u306f\u3001\u50b7\u3064\u304f\u3053\u3068\u304b\u3089\u81ea\u5206\u3092\u5b88\u308b\u305f\u3081\u306e\u5927\u5207\u306a\u53cd\u5fdc\u306a\u306e\u3060\u3002\u307e\u305a\u306f\u81ea\u5206\u81ea\u8eab\u3092\u53d7\u3051\u5165\u308c\u3001\u5c0f\u3055\u306a\u4e00\u6b69\u3092\u8a31\u3059\u3053\u3068\u304b\u3089\u3059\u3079\u3066\u306f\u52d5\u304d\u51fa\u3059\u306f\u305a\u3060\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-10 wp-block-paragraph\" style=\"color:#050ff1\"><strong>\u300c\u3042\u306a\u305f\u306f\u53d6\u308a\u6b8b\u3055\u308c\u3066\u306a\u3069\u3044\u306a\u3044\u300d\u2015 \u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-11 wp-block-paragraph\" style=\"color:#050ff1\">\u5468\u56f2\u306e\u6d3b\u8e8d\u3084SNS\u3067\u6d41\u308c\u3066\u304f\u308b\u4ed6\u4eba\u306e\u6210\u529f\u3092\u76ee\u306b\u3059\u308b\u3068\u3001\u81ea\u5206\u3060\u3051\u304c\u305d\u306e\u5834\u306b\u7f6e\u304d\u53bb\u308a\u306b\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u306a\u7126\u308a\u3092\u899a\u3048\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5fc3\u7406\u5b66\u8005\u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba\u306e\u4eba\u9593\u6027\u5fc3\u7406\u5b66\u304c\u793a\u3059\u3088\u3046\u306b\u3001\u4eba\u304c\u6700\u3082\u6210\u9577\u3057\u5909\u5316\u3067\u304d\u308b\u306e\u306f\u3001\u4eca\u306e\u3042\u308a\u306e\u307e\u307e\u306e\u81ea\u5206\u3092\u80af\u5b9a\u3067\u304d\u305f\u77ac\u9593\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-12 wp-block-paragraph\" style=\"color:#050ff1\">\u884c\u52d5\u3067\u304d\u306a\u3044\u7406\u7531\u3092\u300c\u81ea\u5206\u306e\u610f\u5fd7\u306e\u5f31\u3055\u300d\u306e\u305b\u3044\u306b\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306f\u5fc3\u304c\u3042\u306a\u305f\u3092\u5b88\u308d\u3046\u3068\u3057\u3066\u3044\u308b\u30b5\u30a4\u30f3\u3067\u3059\u3002\u5927\u304d\u306a\u76ee\u6a19\u3092\u63b2\u3052\u3066\u632b\u6298\u3059\u308b\u524d\u306b\u3001\u307e\u305a\u306f\u300c\u5c0f\u3055\u306a\u5b89\u5168\u306a\u4e00\u6b69\u300d\u3092\u81ea\u5206\u306b\u8a31\u3057\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002\u305d\u306e\u5c0f\u3055\u306a\u79fb\u52d5\u3053\u305d\u304c\u3001\u5931\u308f\u308c\u305f\u81ea\u4fe1\u3092\u9759\u304b\u306b\u53d6\u308a\u623b\u3059\u9375\u3068\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u82f1\u6587\u30b3\u30e9\u30e0 \/ English Translation\u3011<\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-13 wp-block-paragraph\"><strong>&#8220;You Are Not Falling Behind&#8221; \u2013 Carl Rogers<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-14 wp-block-paragraph\">When we see the success of others around us or on social media, we often feel anxious, as if we are the only ones left behind. However, as Carl Rogers\u2019 humanistic psychology demonstrates, real growth and transformation happen only when we accept ourselves as we are right now.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-15 wp-block-paragraph\">You don&#8217;t need to blame yourself for hesitating or feeling unable to act. That hesitation is simply your mind&#8217;s way of protecting you. Before trying to make a massive leap, grant yourself permission to take one small, safe step. That slight movement is precisely what will restore your lost confidence.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-16 wp-block-paragraph\" style=\"color:#0802f2\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=781\">\u30b9\u30da\u30a4\u30f3\u8a9e\u3067 Carl Rogers\u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"aDBwf4MHa5\"><a href=\"https:\/\/mindset-forward.com\/?p=781\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Carl Rogers: \u201cNo te est\u00e1s quedando atr\u00e1s.\u201d (\u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba\u306e\u540d\u8a00\u3067\u5b66\u3076\u81ea\u5df1\u80af\u5b9a\u611f\u3068\u5909\u5316\u306e\u8d77\u3053\u3057\u65b9)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Carl Rogers: \u201cNo te est\u00e1s quedando atr\u00e1s.\u201d (\u30ab\u30fc\u30eb\u30fb\u30ed\u30b8\u30e3\u30fc\u30ba\u306e\u540d\u8a00\u3067\u5b66\u3076\u81ea\u5df1\u80af\u5b9a\u611f\u3068\u5909\u5316\u306e\u8d77\u3053\u3057\u65b9)\u201d \u2014 Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=781&amp;embed=true#?secret=u6hfskSdot#?secret=aDBwf4MHa5\" data-secret=\"aDBwf4MHa5\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"background-color: #f4f6f7; padding: 25px; border-left: 6px solid #273746; border-radius: 8px; margin-top: 40px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); font-family: 'Segoe UI', Arial, sans-serif;\">\n    <details open>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #1c2833; font-size: 1.15em; outline: none;\">\n            \u25bc Editor&#8217;s Note: \u81ea\u5df1\u53d7\u5bb9\u304b\u3089\u59cb\u307e\u308b\u672c\u5f53\u306e\u5909\u5316 (Click to close)\n        <\/summary>\n        <div style=\"margin-top: 15px; 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