{"id":826,"date":"2026-08-14T17:58:37","date_gmt":"2026-08-14T08:58:37","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=826"},"modified":"2026-08-14T17:58:37","modified_gmt":"2026-08-14T08:58:37","slug":"%e3%80%90%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e3%80%91epicteto-los-eventos-en-si-son-neutrales-la-etiqueta-que-colocas-crea-la-emocion-%e3%82%a8%e3%83%94%e3%82%af","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=826","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Epicteto: \u201cLos eventos en s\u00ed son neutrales. La etiqueta que colocas crea la emoci\u00f3n.\u201d (\u30a8\u30d4\u30af\u30c6\u30c8\u30b9\u306e\u540d\u8a00\u3067\u5b66\u3076\u611f\u60c5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u6cd5)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/08\/81\u30a8\u30d4\u30af\u30c6\u30c8\u30b9\u897f\u8a9e-1024x576.jpg\" alt=\"\" class=\"wp-image-827\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/08\/81\u30a8\u30d4\u30af\u30c6\u30c8\u30b9\u897f\u8a9e-1024x576.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/08\/81\u30a8\u30d4\u30af\u30c6\u30c8\u30b9\u897f\u8a9e-300x169.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/08\/81\u30a8\u30d4\u30af\u30c6\u30c8\u30b9\u897f\u8a9e-768x432.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/08\/81\u30a8\u30d4\u30af\u30c6\u30c8\u30b9\u897f\u8a9e-1536x864.jpg 1536w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/08\/81\u30a8\u30d4\u30af\u30c6\u30c8\u30b9\u897f\u8a9e.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Epicteto \u2014 No Es el Evento, Es la Historia | #shorts#motivacion\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/lLXTHVgA7e0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">En el video de hoy, aprendemos de Epicteto, uno de los fil\u00f3sofos estoicos m\u00e1s influyentes de la historia.<br>Su mensaje es que el sufrimiento no proviene de las cosas que nos pasan, sino de la forma en que decidimos interpretarlas.<br>Este video corto es perfecto para tu pr\u00e1ctica de escucha en espa\u00f1ol y tu motivaci\u00f3n diaria.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-2 wp-block-paragraph\" style=\"background-color:#f2a950\"><strong>&#8220;Tu mente est\u00e1 a\u00f1adiendo el peso. &#8220;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-3 wp-block-paragraph\" style=\"background-color:#f2a950\">Los eventos <strong>en s\u00ed<\/strong> son <strong>neutrales<\/strong>.<br>La <strong>etiqueta<\/strong> que colocas crea la emoci\u00f3n.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-4 wp-block-paragraph\" style=\"background-color:#f2a950\">Llama a un error el final y se convierte en <strong>desesperaci\u00f3n<\/strong>.<br>Ll\u00e1malo <strong>entrenamiento<\/strong> y se convierte en <strong>crecimiento<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-5 wp-block-paragraph\" style=\"background-color:#f2a950\">El dolor no viene solo de lo que ocurri\u00f3, sino del <strong>significado<\/strong> que le diste.<br>La realidad sucede una vez; la <strong>interpretaci\u00f3n<\/strong> se repite cada d\u00eda.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-6 wp-block-paragraph\" style=\"background-color:#f2a950\">Todo cambia con una pregunta sencilla:<br>\u00bfEs un <strong>hecho<\/strong> o es mi historia?<br>Esa pausa debilita la <strong>ansiedad<\/strong>.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-background has-link-color wp-elements-7 wp-block-paragraph\" style=\"background-color:#f2a950\">Tu mente est\u00e1 a\u00f1adiendo el peso.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-8\"><strong>en s\u00ed (\u719f\u8a9e)<\/strong>: \u305d\u308c\u81ea\u4f53\u3067\u3001\u672c\u8cea\u7684\u306b\n<ul class=\"wp-block-list\">\n<li>\u300cen s\u00ed mismo\/a\u300d\u306e\u5f62\u3067\u4f7f\u308f\u308c\u308b\u3053\u3068\u3082\u591a\u304f\u3001\u5916\u7684\u8981\u56e0\u3084\u89e3\u91c8\u3092\u9664\u3044\u305f\u300c\u7269\u4e8b\u305d\u306e\u3082\u306e\u306e\u672c\u8cea\u300d\u3092\u6307\u3059\u8868\u73fe\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-9\"><strong>a\u00f1adir (\u52d5\u8a5e)<\/strong>: \u52a0\u3048\u308b\u3001\u4ed8\u3051\u8db3\u3059\n<ul class=\"wp-block-list\">\n<li>\u672c\u6587\u3067\u306f\u73fe\u5728\u5206\u8a5e\u3092\u7528\u3044\u305f\u9032\u884c\u5f62\u300cest\u00e1 a\u00f1adiendo\u300d\u3068\u3057\u3066\u767b\u5834\u3057\u3001\u5fc3\u304c\u81ea\u3089\u91cd\u8377\u3092\u5897\u3084\u3057\u7d9a\u3051\u3066\u3044\u308b\u72b6\u614b\u3092\u8868\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-10\"><strong>convertirse en (\u52d5\u8a5e\u53e5)<\/strong>: \u301c\u306b\u5909\u308f\u308b\u3001\u301c\u306b\u306a\u308b\n<ul class=\"wp-block-list\">\n<li>\u300c\u518d\u5e30\u4ee3\u540d\u8a5e se \uff0b \u52d5\u8a5e \uff0b \u524d\u7f6e\u8a5e en\u300d\u306e\u69cb\u9020\u3067\u3001\u3042\u308b\u72b6\u614b\u3084\u6027\u8cea\u304c\u6839\u672c\u7684\u306b\u5225\u306e\u3082\u306e\u3078\u3068\u5909\u5316\u3059\u308b\u3053\u3068\u3092\u610f\u5473\u3057\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-contrast-color has-text-color has-link-color has-small-font-size wp-elements-11\"><strong>sino (\u63a5\u7d9a\u8a5e)<\/strong>: \u301c\u3067\u306f\u306a\u304f\uff08\u301c\u3067\u3042\u308b\uff09\n<ul class=\"wp-block-list\">\n<li>\u524d\u534a\u306e\u5426\u5b9a\uff08no viene solo de\u2026\uff09\u3092\u53d7\u3051\u3066\u3001\u300c\u301c\u3067\u306f\u306a\u304f\u3080\u3057\u308d\u2026\u3060\u300d\u3068\u5bfe\u6bd4\u3092\u5f37\u8abf\u3059\u308b\u969b\u306b\u4f7f\u308f\u308c\u308b\u6975\u3081\u3066\u91cd\u8981\u306a\u63a5\u7d9a\u8a5e\u3067\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u306e\u5fc3\u304c\u3001\u305d\u306e\u91cd\u8377\u3092\u4ed8\u3051\u8db3\u3057\u3066\u3044\u308b\u306e\u3060\u3002<br>\u51fa\u6765\u4e8b\u305d\u308c\u81ea\u4f53\u306f\u3001\u672c\u6765\u30cb\u30e5\u30fc\u30c8\u30e9\u30eb\u306a\u3082\u306e\u3067\u3042\u308b\u3002<br>\u3042\u306a\u305f\u304c\u8cbc\u308b\u300c\u30e9\u30d9\u30eb\u300d\u3053\u305d\u304c\u3001\u611f\u60c5\u3092\u751f\u307f\u51fa\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5931\u6557\u3092\u300c\u7d42\u308f\u308a\u300d\u3068\u547c\u3079\u3070\u3001\u305d\u308c\u306f\u7d76\u671b\u3078\u3068\u5909\u308f\u308b\u3002<br>\u305d\u308c\u3092\u300c\u8a13\u7df4\u300d\u3068\u547c\u3079\u3070\u3001\u6210\u9577\u3078\u3068\u5909\u308f\u308b\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u82e6\u3057\u307f\u306f\u8d77\u304d\u305f\u51fa\u6765\u4e8b\u305d\u306e\u3082\u306e\u304b\u3089\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u3042\u306a\u305f\u304c\u305d\u308c\u306b\u4e0e\u3048\u305f\u610f\u5473\u304b\u3089\u751f\u307e\u308c\u3066\u3044\u308b\u3002<br>\u73fe\u5b9f\u306f\u4e00\u5ea6\u3057\u304b\u8d77\u304d\u306a\u3044\u304c\u3001\u305d\u306e\u89e3\u91c8\u306f\u6bce\u65e5\u5fc3\u306e\u4e2d\u3067\u7e70\u308a\u8fd4\u3055\u308c\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3059\u3079\u3066\u306f\u3001\u3072\u3068\u3064\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u554f\u3044\u3067\u5909\u308f\u308b\u3002<br>\u300c\u3053\u308c\u306f\u5ba2\u89b3\u7684\u306a\u4e8b\u5b9f\u306a\u306e\u304b\u3001\u305d\u308c\u3068\u3082\u81ea\u5206\u306e\u601d\u3044\u8fbc\u307f\uff08\u30b9\u30c8\u30fc\u30ea\u30fc\uff09\u306a\u306e\u304b\uff1f\u300d<br>\u305d\u306e\u4e00\u77ac\u306e\u7acb\u3061\u6b62\u307e\u308a\u304c\u3001\u4e0d\u5b89\u3092\u5f31\u3081\u3066\u304f\u308c\u308b\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u306e\u5fc3\u304c\u3001\u305d\u306e\u91cd\u8377\u3092\u4ed8\u3051\u8db3\u3057\u3066\u3044\u308b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">No son los hechos los que nos perturban, sino el significado que decidimos darles cada d\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306f\u65e5\u3005\u8d77\u304d\u308b\u51fa\u6765\u4e8b\u305d\u306e\u3082\u306e\u306b\u50b7\u3064\u3044\u3066\u3044\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u306b\u5bfe\u3057\u3066\u81ea\u5206\u81ea\u8eab\u304c\u4e0b\u3057\u305f\u89e3\u91c8\u306b\u82e6\u3057\u3081\u3089\u308c\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3044\u3002\u73fe\u5b9f\u306b\u8d77\u304d\u305f\u4e8b\u5b9f\u306f\u305f\u3063\u305f\u4e00\u5ea6\u304d\u308a\u3067\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u982d\u306e\u4e2d\u3067\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u7269\u8a9e\u3092\u53cd\u82bb\u3057\u3001\u91cd\u8377\u3092\u81ea\u3089\u5897\u3084\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u306e\u3060\u3002\u4f55\u304b\u306b\u5fc3\u304c\u63fa\u3089\u3044\u3060\u3068\u304d\u306f\u3001\u300c\u3053\u308c\u306f\u4e8b\u5b9f\u304b\u3001\u305d\u308c\u3068\u3082\u81ea\u5206\u306e\u30b9\u30c8\u30fc\u30ea\u30fc\u304b\u300d\u3068\u81ea\u554f\u3059\u308b\u4e00\u62cd\u306e\u547c\u5438\u3053\u305d\u304c\u3001\u5fc3\u3092\u81ea\u7531\u306b\u3059\u308b\u9375\u3068\u306a\u308b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-12 wp-block-paragraph\" style=\"color:#3204f4\"><strong>\u300c\u73fe\u5b9f\u306f\u4e00\u5ea6\u3057\u304b\u8d77\u304d\u306a\u3044\u3002\u89e3\u91c8\u306f\u6bce\u65e5\u7e70\u308a\u8fd4\u3055\u308c\u308b\u3002\u300d\u2015 \u30a8\u30d4\u30af\u30c6\u30c8\u30b9<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-13 wp-block-paragraph\" style=\"color:#3204f4\">\u65e5\u5e38\u751f\u6d3b\u3067\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3084\u4e0d\u5b89\u3092\u611f\u3058\u308b\u3068\u304d\u3001\u79c1\u305f\u3061\u306f\u300c\u76ee\u306e\u524d\u306e\u5acc\u306a\u51fa\u6765\u4e8b\u300d\u304c\u539f\u56e0\u3060\u3068\u8003\u3048\u304c\u3061\u3067\u3059\u3002\u3057\u304b\u3057\u30b9\u30c8\u30a2\u6d3e\u306e\u54f2\u5b66\u8005\u30a8\u30d4\u30af\u30c6\u30c8\u30b9\u304c\u8aac\u304f\u3088\u3046\u306b\u3001\u7269\u4e8b\u305d\u306e\u3082\u306e\u306b\u306f\u672c\u6765\u3001\u826f\u3044\u3082\u60aa\u3044\u3082\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u308c\u306b\u4fa1\u5024\u3092\u4e0e\u3048\u3001\u8272\u3092\u5857\u3063\u3066\u3044\u308b\u306e\u306f\u4ed6\u306a\u3089\u306c\u81ea\u5206\u81ea\u8eab\u306e\u5fc3\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-14 wp-block-paragraph\" style=\"color:#3204f4\">\u4e00\u3064\u306e\u30df\u30b9\u3092\u72af\u3057\u305f\u3068\u304d\u3001\u300c\u81ea\u5206\u306f\u3082\u3046\u30c0\u30e1\u3060\u300d\u3068\u3044\u3046\u7269\u8a9e\u3092\u4f5c\u308c\u3070\u7d76\u671b\u304c\u751f\u307e\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u300c\u3053\u308c\u306f\u6210\u9577\u306e\u305f\u3081\u306e\u8a13\u7df4\u3060\u300d\u3068\u30e9\u30d9\u30eb\u3092\u8cbc\u308a\u66ff\u3048\u308c\u3070\u3001\u305d\u308c\u306f\u524d\u9032\u3078\u306e\u7ce7\u306b\u306a\u308a\u307e\u3059\u3002\u611f\u60c5\u306b\u98f2\u307f\u8fbc\u307e\u308c\u305d\u3046\u306b\u306a\u3063\u305f\u3089\u3001\u7acb\u3061\u6b62\u307e\u3063\u3066\u300c\u3053\u308c\u306f\u4e8b\u5b9f\uff08Fact\uff09\u306a\u306e\u304b\u3001\u89e3\u91c8\uff08Story\uff09\u306a\u306e\u304b\u300d\u3092\u898b\u6975\u3081\u308b\u7fd2\u6163\u3092\u6301\u3061\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u30b3\u30e9\u30e0 \/ Traducci\u00f3n al espa\u00f1ol\u3011<\/h3>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-15 wp-block-paragraph\"><strong>&#8220;La realidad sucede una vez; la interpretaci\u00f3n se repite cada d\u00eda.&#8221; \u2013 Epicteto<\/strong><\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-16 wp-block-paragraph\">Cuando sentimos ansiedad o frustraci\u00f3n, solemos culpar a las circunstancias externas. Sin embargo, tal como ense\u00f1aba el fil\u00f3sofo estoico Epicteto, los eventos en s\u00ed mismos no tienen una carga emocional inherente; es el significado que les asignamos lo que crea nuestro sufrimiento.<\/p>\n\n\n\n<p class=\"has-contrast-color has-text-color has-link-color wp-elements-17 wp-block-paragraph\">Si cometes un error y lo llamas fracaso absoluto, tu mente experimentar\u00e1 desesperaci\u00f3n. Pero si decides verlo como un entrenamiento necesario, se transformar\u00e1 en sabidur\u00eda y fortaleza. La pr\u00f3xima vez que sientas una emoci\u00f3n abrumadora, haz una pausa y preg\u00fantate si est\u00e1s reaccionando a un hecho real o a la historia que tu mente ha creado.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-18 wp-block-paragraph\" style=\"color:#f60404\"><strong><em><a href=\"https:\/\/mindset-forward.com\/?p=823\">\u82f1\u8a9e\u3067 Epicteto \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/em><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"frRlkP6Uea\"><a href=\"https:\/\/mindset-forward.com\/?p=823\">\u3010\u82f1\u8a9e\u3011Epictetus: \u201cEvents themselves are neutral. The label you attach creates the emotion.\u201d (\u30a8\u30d4\u30af\u30c6\u30c8\u30b9\u306e\u540d\u8a00\u3067\u5b66\u3076\u611f\u60c5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u5fc3\u306e\u6574\u3048\u65b9)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u82f1\u8a9e\u3011Epictetus: \u201cEvents themselves are neutral. The label you attach creates the emotion.\u201d (\u30a8\u30d4\u30af\u30c6\u30c8\u30b9\u306e\u540d\u8a00\u3067\u5b66\u3076\u611f\u60c5\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u5fc3\u306e\u6574\u3048\u65b9)\u201d \u2014 Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=823&amp;embed=true#?secret=UUa675WTTv#?secret=frRlkP6Uea\" data-secret=\"frRlkP6Uea\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"background-color: #f4f6f7; padding: 25px; border-left: 6px solid #273746; border-radius: 8px; margin-top: 40px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); font-family: 'Segoe UI', Arial, sans-serif;\">\n    <details open>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #1c2833; font-size: 1.15em; outline: none;\">\n            \u25bc Editor&#8217;s Note: \u4e8b\u5b9f\u3068\u89e3\u91c8\u3092\u5206\u3051\u308b\u30b9\u30c8\u30a2\u6d3e\u306e\u77e5\u6075 (Click to close)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #2c3e50; line-height: 1.8;\">\n            <p>\u4eca\u56de\u306e\u30b9\u30af\u30ea\u30d7\u30c8\u306f\u3001\u30b9\u30c8\u30a2\u54f2\u5b66\u306e\u6838\u5fc3\u3067\u3042\u308b\u300c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u3082\u306e\uff08\u81ea\u5206\u306e\u89e3\u91c8\uff09\u3068\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u306a\u3044\u3082\u306e\uff08\u8d77\u304d\u305f\u51fa\u6765\u4e8b\uff09\u300d\u306e\u533a\u5225\u3092\u7aef\u7684\u306b\u7a81\u3044\u305f\u529b\u5f37\u3044\u30e1\u30c3\u30bb\u30fc\u30b8\u3067\u3059\u3002\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u300checho\uff08\u4e8b\u5b9f\uff09\u300d\u3068\u300chistoria\uff08\u7269\u8a9e\u30fb\u601d\u3044\u8fbc\u307f\uff09\u300d\u3068\u3044\u3046\u5bfe\u6bd4\u306f\u3001\u601d\u8003\u306e\u6574\u7406\u306b\u975e\u5e38\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px solid #d5d8dc; margin: 15px 0;\">\n            <h4 style=\"color: #273746; margin-bottom: 8px;\">\u65e5\u5e38\u3078\u306e\u843d\u3068\u3057\u8fbc\u307f\u3068\u8a9e\u5b66\u5b66\u7fd2<\/h4>\n            <p>\u8a9e\u5b66\u5b66\u7fd2\u3067\u3082\u300c\u5358\u8a9e\u304c\u899a\u3048\u3089\u308c\u306a\u3044\u300d\u300c\u767a\u97f3\u304c\u3046\u307e\u304f\u4f1d\u308f\u3089\u306a\u304b\u3063\u305f\u300d\u3068\u3044\u3046\u4e8b\u5b9f\u306b\u5bfe\u3057\u3066\u3001\u300c\u81ea\u5206\u306b\u306f\u624d\u80fd\u304c\u306a\u3044\u300d\u3068\u3044\u3046\u7269\u8a9e\u3092\u4f5c\u3063\u3066\u3057\u307e\u3046\u3068\u632b\u6298\u306e\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002\u305d\u308c\u306f\u5358\u306a\u308b\u300c\u7df4\u7fd2\u904e\u7a0b\uff08entrenamiento\uff09\u300d\u3068\u3044\u3046\u4e8b\u5b9f\u306b\u904e\u304e\u307e\u305b\u3093\u3002\u611f\u60c5\u304c\u63fa\u308c\u305f\u3068\u304d\u3053\u305d\u3001\u30b9\u30da\u30a4\u30f3\u8a9e\u3067\u300c\u00bfEs un hecho o es mi historia?\u300d\u3068\u5fc3\u306e\u4e2d\u3067\u554f\u3044\u304b\u3051\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n            <p style=\"font-weight: bold;\">\u51fa\u6765\u4e8b\u306e\u91cd\u8377\u3092\u6c7a\u3081\u3066\u3044\u308b\u306e\u306f\u3001\u3044\u3064\u3067\u3082\u3042\u306a\u305f\u81ea\u8eab\u306e\u8996\u70b9\u3067\u3059\u3002<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de Epicteto, uno de los fil\u00f3sofos estoicos m\u00e1s influyentes de la historia.Su me [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[113],"class_list":["post-826","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-epictetus"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=826"}],"version-history":[{"count":1,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/826\/revisions"}],"predecessor-version":[{"id":828,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/826\/revisions\/828"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}