{"id":909,"date":"2026-09-15T20:59:37","date_gmt":"2026-09-15T11:59:37","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=909"},"modified":"2026-09-15T20:59:37","modified_gmt":"2026-09-15T11:59:37","slug":"%e3%80%90%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e3%80%91florence-nightingale-tus-excusas-son-las-cadenas-que-tu-mismo-te-pusiste-%e3%83%95%e3%83%ad%e3%83%bc%e3%83%ac","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=909","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Florence Nightingale: \u201cTus excusas son las cadenas que t\u00fa mismo te pusiste.\u201d (\u30d5\u30ed\u30fc\u30ec\u30f3\u30b9\u30fb\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u306e\u540d\u8a00\u3067\u5b66\u3076\u8a00\u3044\u8a33\u3092\u624b\u653e\u3059\u52c7\u6c17)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/09\/92\u30d5\u30ed\u30fc\u30ec\u30f3\u30b9\u30fb\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u897f\u8a9e-1024x576.jpg\" alt=\"\" class=\"wp-image-910\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/09\/92\u30d5\u30ed\u30fc\u30ec\u30f3\u30b9\u30fb\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u897f\u8a9e-1024x576.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/09\/92\u30d5\u30ed\u30fc\u30ec\u30f3\u30b9\u30fb\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u897f\u8a9e-300x169.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/09\/92\u30d5\u30ed\u30fc\u30ec\u30f3\u30b9\u30fb\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u897f\u8a9e-768x432.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/09\/92\u30d5\u30ed\u30fc\u30ec\u30f3\u30b9\u30fb\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u897f\u8a9e-1536x864.jpg 1536w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/09\/92\u30d5\u30ed\u30fc\u30ec\u30f3\u30b9\u30fb\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u897f\u8a9e.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Florence Nightingale | Rompe tus cadenas | #shorts #motivacion\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/LRJLFoLehhI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">En el video de hoy, aprendemos de Florence Nightingale, pionera de la enfermer\u00eda moderna y s\u00edmbolo de determinaci\u00f3n.<br>Su mensaje es dejar atr\u00e1s las justificaciones que limitan nuestro potencial y asumir la responsabilidad de actuar ante cualquier circunstancia.<br>Este video corto es perfecto para tu pr\u00e1ctica de escucha en espa\u00f1ol y tu motivaci\u00f3n diaria.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-accent-3-color has-text-color has-background has-link-color wp-elements-2 wp-block-paragraph\" style=\"background-color:#f0b038a6\"><strong>&#8220;Tus excusas son las cadenas que t\u00fa mismo te pusiste.&#8221;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-background has-link-color wp-elements-3 wp-block-paragraph\" style=\"background-color:#f0b038a6\">Est\u00e1s <strong>intercambiando<\/strong> tu grandeza por la <strong>comodidad<\/strong> de una buena historia sobre por qu\u00e9 no pudiste hacerlo.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-background has-link-color wp-elements-4 wp-block-paragraph\" style=\"background-color:#f0b038a6\">Esperas el momento adecuado, el apoyo perfecto, la salida f\u00e1cil.<br>Pero la victoria nunca pregunta por tus razones; solo <strong>exige tu acci\u00f3n<\/strong>.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-background has-link-color wp-elements-5 wp-block-paragraph\" style=\"background-color:#f0b038a6\">Deja de desear que la tormenta pase.<br>Aprende a navegar las olas.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-background has-link-color wp-elements-6 wp-block-paragraph\" style=\"background-color:#f0b038a6\">Tus excusas son las cadenas que t\u00fa mismo te pusiste.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-accent-3-color has-text-color has-link-color has-small-font-size wp-elements-7\"><strong>cadena (\u540d\u8a5e\u30fb\u5973\u6027\u540d\u8a5e)<\/strong>: \u9396\u3001\u675f\u7e1b\n<ul class=\"wp-block-list\">\n<li>\u7269\u7406\u7684\u306a\u300c\u9396\u300d\u3060\u3051\u3067\u306a\u304f\u3001\u6bd4\u55a9\u7684\u306b\u4eba\u3092\u7e1b\u308a\u3064\u3051\u308b\u5fc3\u7406\u7684\u306a\u5236\u7d04\u3084\u57f7\u7740\u3092\u8868\u3059\u969b\u306b\u3088\u304f\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-accent-3-color has-text-color has-link-color has-small-font-size wp-elements-8\"><strong>intercambiar (\u52d5\u8a5e\u30fb\u898f\u5247\u52d5\u8a5e)<\/strong>: \u4ea4\u63db\u3059\u308b\u3001\u5f15\u304d\u63db\u3048\u306b\u3059\u308b\n<ul class=\"wp-block-list\">\n<li>\u300cintercambiar A por B\u300d\u306e\u5f62\u3067\u300cA\u3092B\u3068\u5f15\u304d\u63db\u3048\u308b\u300d\u3068\u3044\u3046\u610f\u5473\u306b\u306a\u308a\u307e\u3059\u3002\u30b9\u30af\u30ea\u30d7\u30c8\u3067\u306f\u73fe\u5728\u9032\u884c\u5f62\uff08est\u00e1s intercambiando\uff09\u3068\u3057\u3066\u4f7f\u308f\u308c\u3001\u4eca\u307e\u3055\u306b\u81ea\u3089\u624b\u653e\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u72b6\u614b\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-accent-3-color has-text-color has-link-color has-small-font-size wp-elements-9\"><strong>ponerse (\u518d\u5e30\u52d5\u8a5e\u30fb\u70b9\u904e\u53bb2\u4eba\u79f0\u5358\u6570\uff1ate pusiste)<\/strong>: \uff08\u8eab\u306b\uff09\u3064\u3051\u308b\u3001\u8ca0\u3046\u3001\u7f6e\u304f\n<ul class=\"wp-block-list\">\n<li>\u518d\u5e30\u4ee3\u540d\u8a5e\u300cte\u300d\u3092\u4f34\u3044\u3001\u300ct\u00fa mismo te pusiste\uff08\u541b\u81ea\u8eab\u304c\u8eab\u306b\u3064\u3051\u305f\u30fb\u81ea\u5206\u306b\u8ab2\u3057\u305f\uff09\u300d\u3068\u3044\u3046\u5f62\u3067\u3001\u9396\u3092\u306f\u3081\u305f\u5f35\u672c\u4eba\u304c\u4ed6\u306a\u3089\u306c\u81ea\u5206\u81ea\u8eab\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-accent-3-color has-text-color has-link-color has-small-font-size wp-elements-10\"><strong>exigir (\u52d5\u8a5e\u30fb\u898f\u5247\u52d5\u8a5e\u30fb\u76f4\u8aac\u6cd5\u73fe\u57283\u4eba\u79f0\u5358\u6570\uff1aexige)<\/strong>: \u8981\u6c42\u3059\u308b\u3001\u6c42\u3081\u308b\n<ul class=\"wp-block-list\">\n<li>\u5f37\u3044\u5fc5\u8981\u6027\u3084\u7fa9\u52d9\u3092\u4f34\u3063\u3066\u4f55\u304b\u3092\u8981\u6c42\u3059\u308b\u52d5\u8a5e\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u4e3b\u8a9e\u304c\u300cla victoria\uff08\u52dd\u5229\uff09\u300d\u3068\u306a\u3063\u3066\u304a\u308a\u3001\u300c\u52dd\u5229\u306f\u8a00\u3044\u8a33\u3092\u805e\u304f\u306e\u3067\u306f\u306a\u304f\u3001\u305f\u3060\u884c\u52d5\u3092\u6c42\u3081\u308b\u300d\u3068\u3044\u3046\u5bfe\u6bd4\u3092\u969b\u7acb\u305f\u305b\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u306e\u8a00\u3044\u8a33\u306f\u3001\u3042\u306a\u305f\u81ea\u8eab\u304c\u306f\u3081\u305f\u9396\u306b\u3059\u304e\u306a\u3044\u3002<br>\u3067\u304d\u306a\u304b\u3063\u305f\u7406\u7531\u3092\u8a9e\u308b\u5fc3\u5730\u3088\u3044\u8a00\u3044\u8a33\u3068\u5f15\u304d\u63db\u3048\u306b\u3001\u81ea\u3089\u306e\u5049\u5927\u3055\u3092\u624b\u653e\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u9069\u5207\u306a\u30bf\u30a4\u30df\u30f3\u30b0\u3001\u5b8c\u74a7\u306a\u652f\u63f4\u3001\u7c21\u5358\u306a\u629c\u3051\u9053\u3092\u5f85\u3063\u3066\u3044\u308b\u306e\u3060\u308d\u3046\u304b\u3002<br>\u3057\u304b\u3057\u3001\u52dd\u5229\u304c\u3042\u306a\u305f\u306e\u7406\u7531\u3092\u5c0b\u306d\u308b\u3053\u3068\u306f\u6c7a\u3057\u3066\u306a\u3044\u3002\u52dd\u5229\u304c\u6c42\u3081\u308b\u306e\u306f\u3001\u305f\u3060\u3042\u306a\u305f\u306e\u884c\u52d5\u3060\u3051\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5d50\u304c\u904e\u304e\u53bb\u308b\u306e\u3092\u9858\u3046\u306e\u306f\u3084\u3081\u3088\u3046\u3002<br>\u8352\u6ce2\u3092\u4e57\u308a\u3053\u306a\u3059\u8853\u3092\u5b66\u3076\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3042\u306a\u305f\u306e\u8a00\u3044\u8a33\u306f\u3001\u3042\u306a\u305f\u81ea\u8eab\u304c\u306f\u3081\u305f\u9396\u306b\u3059\u304e\u306a\u3044\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rompe las cadenas de la justificaci\u00f3n y responde con acci\u00f3n ante la adversidad.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u74b0\u5883\u304c\u6574\u308f\u306a\u3044\u304b\u3089\u300d\u300c\u5b8c\u74a7\u306a\u6642\u3067\u306f\u306a\u3044\u304b\u3089\u9650\u5ea6\u304c\u3042\u308b\u300d\u3068\u8a9e\u308b\u8a00\u3044\u8a33\u306f\u3001\u4e00\u6642\u306e\u5b89\u5fc3\u611f\u3092\u4e0e\u3048\u3066\u304f\u308c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u305d\u306e\u5fc3\u5730\u3088\u3055\u306b\u6d78\u308b\u4ee3\u511f\u3068\u3057\u3066\u3001\u81ea\u3089\u306e\u53ef\u80fd\u6027\u3068\u3044\u3046\u6700\u5927\u306e\u8cc7\u8cea\u3092\u5dee\u3057\u51fa\u3057\u3066\u3057\u307e\u3046\u306e\u3060\u3002\u3069\u308c\u307b\u3069\u6b63\u5f53\u306b\u805e\u3053\u3048\u308b\u7406\u7531\u3067\u3042\u3063\u3066\u3082\u3001\u73fe\u5b9f\u306f\u884c\u52d5\u306e\u7d50\u679c\u3057\u304b\u8a8d\u3081\u306a\u3044\u3002\u56f0\u96e3\u306a\u72b6\u6cc1\u3092\u5606\u3044\u3066\u5d50\u304c\u904e\u304e\u308b\u306e\u3092\u5f85\u3064\u306e\u3067\u306f\u306a\u304f\u3001\u8352\u6ce2\u306e\u4e2d\u3067\u8235\u3092\u63e1\u308a\u7d9a\u3051\u308b\u5f37\u3055\u3092\u6301\u3066\u308b\u306f\u305a\u3060\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-11 wp-block-paragraph\" style=\"color:#0400f5\"><strong>\u300c\u3042\u306a\u305f\u306e\u8a00\u3044\u8a33\u306f\u3001\u3042\u306a\u305f\u81ea\u8eab\u304c\u306f\u3081\u305f\u9396\u306b\u3059\u304e\u306a\u3044\u300d\u2015 \u30d5\u30ed\u30fc\u30ec\u30f3\u30b9\u30fb\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-12 wp-block-paragraph\" style=\"color:#0400f5\">\u4f55\u304b\u65b0\u3057\u3044\u6311\u6226\u3084\u65e5\u3005\u306e\u7fd2\u6163\u306b\u53d6\u308a\u7d44\u3080\u969b\u3001\u79c1\u305f\u3061\u306f\u7121\u610f\u8b58\u306e\u3046\u3061\u306b\u300c\u6642\u9593\u304c\u306a\u3044\u300d\u300c\u307e\u3060\u6e96\u5099\u304c\u6574\u3063\u3066\u3044\u306a\u3044\u300d\u3068\u3044\u3063\u305f\u7406\u7531\u3092\u4e26\u3079\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u305d\u3046\u3057\u305f\u8a00\u3044\u8a33\u306f\u3001\u5931\u6557\u3057\u305f\u3068\u304d\u306e\u50b7\u3064\u304d\u304b\u3089\u81ea\u5206\u3092\u5b88\u308b\u4fbf\u5229\u306a\u76fe\u306e\u3088\u3046\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u3057\u304b\u3057\u5b9f\u969b\u306b\u306f\u3001\u81ea\u3089\u306e\u624b\u3067\u53ef\u80fd\u6027\u3092\u7e1b\u308a\u4e0a\u3052\u308b\u9396\u306b\u4ed6\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-13 wp-block-paragraph\" style=\"color:#0400f5\">\u30d5\u30ed\u30fc\u30ec\u30f3\u30b9\u30fb\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u304c\u904e\u9177\u306a\u74b0\u5883\u306e\u4e2d\u3067\u8fd1\u4ee3\u770b\u8b77\u306e\u57fa\u790e\u3092\u7bc9\u3044\u305f\u80cc\u666f\u306b\u306f\u3001\u300c\u8a00\u3044\u8a33\u3092\u6c7a\u3057\u3066\u3057\u306a\u3044\u3001\u8a31\u3055\u306a\u3044\u300d\u3068\u3044\u3046\u5fb9\u5e95\u3057\u305f\u73fe\u5834\u3067\u306e\u884c\u52d5\u539f\u5247\u304c\u3042\u308a\u307e\u3057\u305f\u3002\u5b8c\u74a7\u306a\u652f\u63f4\u3084\u7a4f\u3084\u304b\u306a\u5929\u5019\u3092\u5f85\u3063\u3066\u3044\u3066\u306f\u3001\u4f55\u3082\u6210\u3057\u9042\u3052\u3089\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-14 wp-block-paragraph\" style=\"color:#0400f5\">\u4eca\u65e5\u304b\u3089\u3067\u304d\u308b\u5c0f\u3055\u306a\u4e00\u6b69\u306f\u3001\u53e3\u3092\u3064\u3044\u3066\u51fa\u305d\u3046\u306b\u306a\u3063\u305f\u8a00\u3044\u8a33\u306b\u6c17\u3065\u304d\u3001\u305d\u308c\u3092\u98f2\u307f\u8fbc\u3080\u3053\u3068\u3067\u3059\u3002\u300c\u306a\u305c\u3067\u304d\u306a\u3044\u304b\u300d\u3092\u8aac\u660e\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u300c\u4eca\u306e\u6761\u4ef6\u306e\u4e2d\u3067\u4f55\u304c1\u3064\u3067\u304d\u308b\u304b\u300d\u306b\u610f\u8b58\u3092\u5411\u3051\u76f4\u3059\u3053\u3068\u3002\u8a00\u3044\u8a33\u306e\u9396\u3092\u5916\u3057\u305f\u77ac\u9593\u3001\u3042\u306a\u305f\u306e\u672c\u5f53\u306e\u53ef\u80fd\u6027\u304c\u52d5\u304d\u51fa\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u30b3\u30e9\u30e0 \/ Traducci\u00f3n al espa\u00f1ol\u3011<\/h3>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-15 wp-block-paragraph\"><strong>&#8220;Tus excusas son las cadenas que t\u00fa mismo te pusiste.&#8221; \u2013 Florence Nightingale<\/strong><\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-16 wp-block-paragraph\">Cuando nos enfrentamos a nuevos desaf\u00edos o metas diarias, a menudo buscamos justificaciones como la falta de tiempo o la falta de recursos. Estas excusas pueden parecer un escudo c\u00f3modo frente al miedo a fallar; sin embargo, no son m\u00e1s que ataduras que nosotros mismos creamos para limitar nuestro propio avance.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-17 wp-block-paragraph\">Florence Nightingale transform\u00f3 la historia de la salud en condiciones extremas precisamente porque eligi\u00f3 actuar en lugar de refugiarse en las razones para no hacerlo. Esperar las condiciones ideales o el apoyo perfecto es una ilusi\u00f3n que frena cualquier logro significativo.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-18 wp-block-paragraph\">El primer paso pr\u00e1ctico para hoy es simple: identificar esa justificaci\u00f3n recurrente y decidir no repetirla. En lugar de relatar por qu\u00e9 una tarea parece imposible, preg\u00fantate qu\u00e9 peque\u00f1a acci\u00f3n puedes realizar ahora mismo con lo que tienes a mano. Al soltar las cadenas de la justificaci\u00f3n, recuperas el control de tu destino.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-19 wp-block-paragraph\" style=\"color:#f50505\"><em><strong><a href=\"https:\/\/mindset-forward.com\/?p=906\">\u82f1\u8a9e\u3067 Florence Nightingale \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"B7dP4UgenI\"><a href=\"https:\/\/mindset-forward.com\/?p=906\">\u3010\u82f1\u8a9e\u3011Florence Nightingale: \u201cYour excuses are the chains you placed on yourself.\u201d (\u30d5\u30ed\u30fc\u30ec\u30f3\u30b9\u30fb\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u306e\u540d\u8a00\u3067\u5b66\u3076\u8a00\u3044\u8a33\u3092\u65ad\u3061\u5207\u308b\u899a\u609f)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u82f1\u8a9e\u3011Florence Nightingale: \u201cYour excuses are the chains you placed on yourself.\u201d (\u30d5\u30ed\u30fc\u30ec\u30f3\u30b9\u30fb\u30ca\u30a4\u30c1\u30f3\u30b2\u30fc\u30eb\u306e\u540d\u8a00\u3067\u5b66\u3076\u8a00\u3044\u8a33\u3092\u65ad\u3061\u5207\u308b\u899a\u609f)\u201d \u2014 Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=906&amp;embed=true#?secret=hCF4oG3464#?secret=B7dP4UgenI\" data-secret=\"B7dP4UgenI\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"background-color: #f4f6f7; padding: 25px; border-left: 6px solid #273746; border-radius: 8px; margin-top: 40px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); font-family: 'Segoe UI', Arial, sans-serif;\">\n    <details open>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #1c2833; font-size: 1.15em; outline: none;\">\n            \u25bc Editor&#8217;s Note: \u8a00\u3044\u8a33\u3092\u65ad\u3061\u5207\u308a\u3001\u884c\u52d5\u3067\u8a9e\u308b\u529b (Click to close)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #2c3e50; line-height: 1.8;\">\n            <p>\u4eca\u56de\u306e\u30b9\u30af\u30ea\u30d7\u30c8\u3067\u5370\u8c61\u7684\u306a\u306e\u306f\u3001\u300cest\u00e1s intercambiando tu grandeza por la comodidad de una buena historia\uff08\u3067\u304d\u306a\u304b\u3063\u305f\u7406\u7531\u3092\u8a9e\u308b\u5fc3\u5730\u3088\u3055\u3068\u5f15\u304d\u63db\u3048\u306b\u3001\u81ea\u3089\u306e\u5049\u5927\u3055\u3092\u624b\u653e\u3057\u3066\u3044\u308b\uff09\u300d\u3068\u3044\u3046\u92ed\u3044\u6d1e\u5bdf\u3067\u3059\u3002\u8a00\u3044\u8a33\u306f\u4e00\u6642\u7684\u306a\u5b89\u3089\u304e\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u304c\u3001\u540c\u6642\u306b\u81ea\u5206\u81ea\u8eab\u306e\u529b\u3084\u53ef\u80fd\u6027\u3092\u624b\u653e\u3059\u884c\u70ba\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u529b\u5f37\u3044\u30ea\u30ba\u30e0\u3067\u8074\u304f\u3053\u3068\u3067\u3001\u3053\u306e\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u6301\u3064\u91cd\u307f\u304c\u307e\u3063\u3059\u3050\u306b\u5fc3\u3078\u97ff\u3044\u3066\u304d\u307e\u3059\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px solid #d5d8dc; margin: 15px 0;\">\n            <h4 style=\"color: #273746; margin-bottom: 8px;\">\u8a9e\u5b66\u5b66\u7fd2\u3068\u65e5\u5e38\u306e\u7fd2\u6163\u3078\u306e\u5fdc\u7528<\/h4>\n            <p>\u300c\u4eca\u65e5\u306f\u5fd9\u3057\u3044\u304b\u3089\u300d\u300c\u307e\u3060\u5358\u8a9e\u3092\u899a\u3048\u3066\u3044\u306a\u3044\u304b\u3089\u300d\u3068\u3044\u3063\u305f\u7406\u7531\u3067\u5b66\u7fd2\u3084\u884c\u52d5\u3092\u5148\u5ef6\u3070\u3057\u306b\u3057\u3066\u3057\u307e\u3046\u3053\u3068\u306f\u8ab0\u306b\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u30b9\u30da\u30a4\u30f3\u8a9e\u5b66\u7fd2\u306b\u304a\u3044\u3066\u3082\u4eba\u751f\u306b\u304a\u3044\u3066\u3082\u3001\u5b8c\u74a7\u306a\u6e96\u5099\u304c\u6574\u3046\u65e5\u306f\u8a2a\u308c\u307e\u305b\u3093\u3002\u300caprende a navegar las olas\uff08\u6ce2\u3092\u4e57\u308a\u3053\u306a\u3059\u8853\u3092\u5b66\u3079\uff09\u300d\u3068\u3044\u3046\u30d5\u30ec\u30fc\u30ba\u304c\u793a\u3059\u3088\u3046\u306b\u3001\u4e0d\u5b8c\u5168\u306a\u73fe\u72b6\u306e\u307e\u307e\u3067\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3059\u52c7\u6c17\u3053\u305d\u304c\u524d\u9032\u3092\u751f\u307f\u51fa\u3057\u307e\u3059\u3002<\/p>\n            <p style=\"font-weight: bold;\">\u7406\u7531\u3092\u63a2\u3059\u6642\u9593\u3092\u3001\u6700\u521d\u306e\u4e00\u6b69\u3092\u8e0f\u307f\u51fa\u3059\u884c\u52d5\u3078\u5909\u3048\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de Florence Nightingale, pionera de la enfermer\u00eda moderna y s\u00edmbolo de determin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[122],"class_list":["post-909","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-florence-nightingale"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/909","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=909"}],"version-history":[{"count":1,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/909\/revisions"}],"predecessor-version":[{"id":911,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/909\/revisions\/911"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=909"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=909"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=909"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}