{"id":969,"date":"2026-10-12T20:42:19","date_gmt":"2026-10-12T11:42:19","guid":{"rendered":"https:\/\/mindset-forward.com\/?p=969"},"modified":"2026-10-12T20:42:19","modified_gmt":"2026-10-12T11:42:19","slug":"%e3%80%90%e3%82%b9%e3%83%9a%e3%82%a4%e3%83%b3%e8%aa%9e%e3%80%91jacob-riis-la-roca-finalmente-se-rompe-en-el-centesimo-golpe-%e3%82%b8%e3%82%a7%e3%82%a4%e3%82%b3%e3%83%96%e3%83%bb","status":"publish","type":"post","link":"https:\/\/mindset-forward.com\/?p=969","title":{"rendered":"\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u3011Jacob Riis: \u201cLa roca finalmente se rompe en el cent\u00e9simo golpe.\u201d (\u30b8\u30a7\u30a4\u30b3\u30d6\u30fb\u30ea\u30fc\u30b9\u306e\u540d\u8a00\u3067\u5b66\u3076\u7d99\u7d9a\u306e\u529b)"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/10\/100\u30b8\u30a7\u30a4\u30b3\u30d6\u30fb\u30ea\u30fc\u30b9\u897f\u8a9e-1024x576.jpg\" alt=\"\" class=\"wp-image-970\" srcset=\"https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/10\/100\u30b8\u30a7\u30a4\u30b3\u30d6\u30fb\u30ea\u30fc\u30b9\u897f\u8a9e-1024x576.jpg 1024w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/10\/100\u30b8\u30a7\u30a4\u30b3\u30d6\u30fb\u30ea\u30fc\u30b9\u897f\u8a9e-300x169.jpg 300w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/10\/100\u30b8\u30a7\u30a4\u30b3\u30d6\u30fb\u30ea\u30fc\u30b9\u897f\u8a9e-768x432.jpg 768w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/10\/100\u30b8\u30a7\u30a4\u30b3\u30d6\u30fb\u30ea\u30fc\u30b9\u897f\u8a9e-1536x864.jpg 1536w, https:\/\/mindset-forward.com\/wp-content\/uploads\/2026\/10\/100\u30b8\u30a7\u30a4\u30b3\u30d6\u30fb\u30ea\u30fc\u30b9\u897f\u8a9e.jpg 1672w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-9-16 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Jacob Riis | El cent\u00e9simo golpe | #shorts #motivacion\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/G5Q4fFWDK50?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-1 wp-block-paragraph\">En el video de hoy, aprendemos de Jacob Riis, periodista y reformador social dan\u00e9s-estadounidense c\u00e9lebre por su met\u00e1fora del picapedrero.<br>Su mensaje es que el \u00e9xito no proviene de un \u00fanico golpe extraordinario, sino de la acumulaci\u00f3n invisible de la disciplina implacable.<br>Este video corto es perfecto para tu pr\u00e1ctica de escucha en espa\u00f1ol y tu motivaci\u00f3n diaria.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcdd Spanish Script (\u30b9\u30da\u30a4\u30f3\u8a9e\u30b9\u30af\u30ea\u30d7\u30c8)<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-accent-3-color has-text-color has-background has-link-color wp-elements-2 wp-block-paragraph\" style=\"background-color:#f5ae3db8\"><strong>&#8220;Golpeas la piedra noventa y nueve veces y ni siquiera se agrieta.&#8221;<\/strong><\/p>\n<\/blockquote>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-background has-link-color wp-elements-3 wp-block-paragraph\" style=\"background-color:#f5ae3db8\">Miras tus manos, exhausto, convencido de que tu esfuerzo es completamente <strong>en vano<\/strong>.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-background has-link-color wp-elements-4 wp-block-paragraph\" style=\"background-color:#f5ae3db8\">Est\u00e1s tentado a soltar el martillo y alejarte.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-background has-link-color wp-elements-5 wp-block-paragraph\" style=\"background-color:#f5ae3db8\">Pero el verdadero poder es la acumulaci\u00f3n invisible de una <strong>disciplina implacable<\/strong>.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-background has-link-color wp-elements-6 wp-block-paragraph\" style=\"background-color:#f5ae3db8\">La roca finalmente se rompe en el cent\u00e9simo golpe, no porque fuera el golpe m\u00e1s fuerte, sino por los noventa y nueve impactos que lo <strong>precedieron<\/strong>.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-background has-link-color wp-elements-7 wp-block-paragraph\" style=\"background-color:#f5ae3db8\">No te detengas ahora.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-background has-link-color wp-elements-8 wp-block-paragraph\" style=\"background-color:#f5ae3db8\">Sigue <strong>balanceando<\/strong> el martillo.<br><strong>Golpeas la piedra<\/strong> noventa y nueve veces y ni siquiera se agrieta.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udcda Word &amp; Grammar (\u4eca\u65e5\u306e\u5358\u8a9e\u3068\u6587\u6cd5)<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-accent-3-color has-text-color has-link-color has-small-font-size wp-elements-9\"><strong>en vano (\u719f\u8a9e)<\/strong>: \u7121\u99c4\u306b\u3001\u7532\u6590\u306a\u304f\n<ul class=\"wp-block-list\">\n<li>\u4f55\u3089\u304b\u306e\u884c\u52d5\u3084\u52aa\u529b\u304c\u7d50\u679c\u3092\u7d50\u3070\u305a\u3001\u5f92\u52b4\u306b\u7d42\u308f\u308b\u69d8\u5b50\u3092\u8868\u3059\u526f\u8a5e\u53e5\u3067\u3059\u3002\u300cconvencido de que tu esfuerzo es completamente en vano\uff08\u52aa\u529b\u304c\u5b8c\u5168\u306b\u7121\u99c4\u3060\u3068\u78ba\u4fe1\u3057\u3066\uff09\u300d\u306e\u3088\u3046\u306b\u4f7f\u308f\u308c\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-accent-3-color has-text-color has-link-color has-small-font-size wp-elements-10\"><strong>implacable (\u5f62\u5bb9\u8a5e)<\/strong>: \u5bb9\u8d66\u306e\u306a\u3044\u3001\u63fa\u308b\u304e\u306a\u3044\u3001\u59a5\u5354\u306e\u306a\u3044\n<ul class=\"wp-block-list\">\n<li>\u624b\u3092\u7de9\u3081\u305a\u5fb9\u5e95\u7684\u306b\u7d9a\u304f\u6027\u8cea\u3092\u8868\u3057\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u300cdisciplina implacable\uff08\u59a5\u5354\u306e\u306a\u3044\u898f\u5f8b\uff0f\u63fa\u308b\u304e\u306a\u3044\u81ea\u5df1\u935b\u932c\uff09\u300d\u3068\u3057\u3066\u3001\u9014\u4e2d\u3067\u6298\u308c\u306a\u3044\u5f37\u3044\u7d99\u7d9a\u6027\u3092\u5f37\u8abf\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-accent-3-color has-text-color has-link-color has-small-font-size wp-elements-11\"><strong>preceder (\u52d5\u8a5e)<\/strong>: \u5148\u884c\u3059\u308b\u3001\u301c\u306e\u524d\u306b\u8d77\u3053\u308b\n<ul class=\"wp-block-list\">\n<li>\u6642\u9593\u7684\u30fb\u9806\u5e8f\u7684\u306b\u524d\u306b\u3042\u308b\u3053\u3068\u3092\u793a\u3059\u4ed6\u52d5\u8a5e\u3067\u3059\u3002\u70b9\u904e\u53bb3\u4eba\u79f0\u8907\u6570\u306e\u300cprecedieron\u300d\u304c\u4f7f\u308f\u308c\u3066\u304a\u308a\u3001\u300clos 99 impactos que lo precedieron\uff08\u305d\u308c\u306b\u5148\u884c\u3057\u305f99\u56de\u306e\u885d\u6483\uff09\u300d\u3068\u3044\u3046\u95a2\u4fc2\u4ee3\u540d\u8a5e\u7bc0\u3092\u5f62\u6210\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li class=\"has-accent-3-color has-text-color has-link-color has-small-font-size wp-elements-12\"><strong>balancear (\u52d5\u8a5e)<\/strong>: \u632f\u308b\u3001\u63fa\u308a\u52d5\u304b\u3059\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u3068\u308b\n<ul class=\"wp-block-list\">\n<li>\u7269\u3092\u524d\u5f8c\u30fb\u5de6\u53f3\u306b\u632f\u308b\u52d5\u4f5c\u3092\u8868\u3057\u307e\u3059\u3002\u300cSigue balanceando\uff08\u632f\u308a\u7d9a\u3051\u308d\uff09\u300d\u306e\u3088\u3046\u306b\u3001\u52d5\u8a5e\u300cseguir\u300d\uff0b\u73fe\u5728\u5206\u8a5e\uff08gerundio\uff09\u306e\u69cb\u6587\u3067\u300c\u301c\u3057\u7d9a\u3051\u308b\u300d\u3068\u3044\u3046\u7d99\u7d9a\u30a2\u30af\u30b7\u30e7\u30f3\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83c\uddef\ud83c\uddf5 Japanese Translation (\u65e5\u672c\u8a9e\u8a33)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5ca9\u309299\u56de\u53e9\u3044\u3066\u3082\u3001\u3072\u3073\u4e00\u3064\u5165\u3089\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u75b2\u308c\u679c\u3066\u305f\u4e21\u624b\u3092\u898b\u3064\u3081\u3001\u81ea\u5206\u306e\u52aa\u529b\u306f\u5b8c\u5168\u306b\u7121\u99c4\u3060\u3063\u305f\u306e\u3067\u306f\u306a\u3044\u304b\u3068\u601d\u3044\u8fbc\u3080\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91d1\u69cc\u3092\u6295\u3052\u51fa\u3057\u3066\u7acb\u3061\u53bb\u308a\u305f\u3044\u885d\u52d5\u306b\u99c6\u3089\u308c\u308b\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3060\u304c\u3001\u771f\u306e\u529b\u3068\u306f\u3001\u59a5\u5354\u306e\u306a\u3044\u898f\u5f8b\u304c\u3082\u305f\u3089\u3059\u76ee\u306b\u898b\u3048\u306a\u3044\u7a4d\u307f\u91cd\u306d\u306a\u306e\u3060\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5ca9\u304c\u3064\u3044\u306b\u5272\u308c\u308b\u306e\u306f\u3001100\u56de\u76ee\u306e\u6253\u6483\u306b\u3088\u308b\u3082\u306e\u3060\u3002\u305d\u308c\u306f\u305d\u306e\u4e00\u6483\u304c\u6700\u3082\u5f37\u304b\u3063\u305f\u304b\u3089\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u306b\u5148\u884c\u3057\u305f99\u56de\u306e\u885d\u6483\u304c\u3042\u3063\u305f\u304b\u3089\u306b\u4ed6\u306a\u3089\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u3001\u7acb\u3061\u6b62\u307e\u3063\u3066\u306f\u306a\u3089\u306a\u3044\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u91d1\u69cc\u3092\u632f\u308a\u7d9a\u3051\u308d\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\ud83d\udca1 Mindset Takeaway (\u4eca\u65e5\u306e\u5b66\u3073)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">El resultado visible solo aparece cuando has acumulado suficiente esfuerzo invisible.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6210\u679c\u304c\u76ee\u306b\u898b\u3048\u306a\u3044\u671f\u9593\u306f\u3001\u4f55\u3082\u9032\u3093\u3067\u3044\u306a\u3044\u306e\u3067\u306f\u306a\u304f\u3001\u5185\u5074\u3067\u4e80\u88c2\u3092\u5e83\u3052\u3066\u3044\u308b\u6700\u4e2d\u306a\u306e\u3060\u300299\u56de\u306e\u6253\u6483\u306b\u8010\u3048\u308b\u6642\u9593\u306f\u82e6\u3057\u304f\u3001\u6642\u306b\u3059\u3079\u3066\u304c\u7121\u99c4\u306b\u601d\u3048\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002\u3057\u304b\u3057\u3001\u5909\u5316\u306e\u77ac\u9593\u306f\u3042\u308b\u65e5\u7a81\u7136\u8a2a\u308c\u308b\u3002\u5927\u5207\u306a\u306e\u306f\u3001100\u56de\u76ee\u306b\u5230\u9054\u3059\u308b\u76f4\u524d\u3067\u6c7a\u3057\u3066\u91d1\u69cc\u3092\u624b\u653e\u3055\u306a\u3044\u3053\u3068\u3067\u3042\u308b\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u65e5\u672c\u8a9e\u30b3\u30e9\u30e0\u3011<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-13 wp-block-paragraph\" style=\"color:#0c08f7\"><strong>\u300c\u5ca9\u304c\u3064\u3044\u306b\u5272\u308c\u308b\u306e\u306f100\u56de\u76ee\u306e\u6253\u6483\u3060\u304c\u3001\u305d\u308c\u306f\u524d\u306e99\u56de\u304c\u3042\u3063\u305f\u304b\u3089\u3060\u300d\u2015 \u30b8\u30a7\u30a4\u30b3\u30d6\u30fb\u30ea\u30fc\u30b9<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-14 wp-block-paragraph\" style=\"color:#0c08f7\">\u7d50\u679c\u304c\u51fa\u306a\u3044\u65e5\u3005\u306e\u52aa\u529b\u307b\u3069\u3001\u5b64\u72ec\u3067\u865a\u3057\u3044\u3082\u306e\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8a9e\u5b66\u5b66\u7fd2\u3067\u3082\u3001\u4ed5\u4e8b\u3067\u3082\u3001\u7b4b\u30c8\u30ec\u3067\u3082\u3001\u3069\u308c\u3060\u3051\u6642\u9593\u3092\u8cbb\u3084\u3057\u3066\u3082\u624b\u5fdc\u3048\u304c\u5f97\u3089\u308c\u306a\u3044\u6642\u671f\u304c\u5fc5\u305a\u8a2a\u308c\u307e\u3059\u3002\u305d\u3093\u306a\u3068\u304d\u79c1\u305f\u3061\u306f\u300c\u624d\u80fd\u304c\u306a\u3044\u300d\u300c\u3084\u308a\u65b9\u304c\u9593\u9055\u3063\u3066\u3044\u308b\u300d\u3068\u7d50\u8ad6\u3065\u3051\u3001\u3042\u3068\u4e00\u6b69\u306e\u3068\u3053\u308d\u3067\u8ae6\u3081\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-15 wp-block-paragraph\" style=\"color:#0c08f7\">\u3057\u304b\u3057\u3001\u30b8\u30a7\u30a4\u30b3\u30d6\u30fb\u30ea\u30fc\u30b9\u304c\u793a\u3057\u305f\u300c\u77f3\u5207\u5de5\uff08picapedrero\uff09\u306e\u6559\u8a13\u300d\u306f\u3001\u6210\u9577\u306e\u672c\u8cea\u3092\u7aef\u7684\u306b\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002\u5ca9\u306f100\u56de\u76ee\u306e\u6253\u6483\u3060\u3051\u3067\u5272\u308c\u305f\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u308c\u4ee5\u524d\u306e\u7121\u99c4\u306b\u898b\u3048\u305f99\u56de\u306e\u6253\u6483\u304c\u5185\u90e8\u306b\u84c4\u7a4d\u3055\u308c\u3066\u3044\u305f\u304b\u3089\u3053\u305d\u5272\u308c\u305f\u306e\u3067\u3059\u3002\u4eca\u65e5\u306e\u3042\u306a\u305f\u306e\u5730\u9053\u306a1\u30da\u30fc\u30b8\u30015\u5206\u306e\u30ea\u30b9\u30cb\u30f3\u30b0\u306f\u6c7a\u3057\u3066\u7121\u99c4\u306b\u306a\u3063\u3066\u3044\u307e\u305b\u3093\u3002\u307e\u3060\u8868\u9762\u306b\u3072\u3073\u304c\u898b\u3048\u3066\u3044\u306a\u3044\u3060\u3051\u3067\u3001\u78ba\u5b9f\u306b\u5ca9\u306f\u5272\u308c\u3064\u3064\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">\u3010\u30b9\u30da\u30a4\u30f3\u8a9e\u30b3\u30e9\u30e0 \/ Traducci\u00f3n al espa\u00f1ol\u3011<\/h3>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-16 wp-block-paragraph\"><strong>&#8220;La roca finalmente se rompe en el cent\u00e9simo golpe, no porque fuera el golpe m\u00e1s fuerte, sino por los 99 impactos que lo precedieron.&#8221; \u2013 Jacob Riis<\/strong><\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-17 wp-block-paragraph\">Nada resulta m\u00e1s frustrante que esforzarse a diario sin percibir un cambio inmediato. Cuando estudiamos un nuevo idioma, trabajamos en un proyecto exigente o intentamos construir un h\u00e1bito, solemos creer que la falta de resultados visibles equivale al fracaso. La tentaci\u00f3n de soltar el martillo aparece justo en ese momento de fatiga.<\/p>\n\n\n\n<p class=\"has-accent-3-color has-text-color has-link-color wp-elements-18 wp-block-paragraph\">Sin embargo, la conocida lecci\u00f3n del picapedrero que populariz\u00f3 Jacob Riis nos recuerda la verdadera naturaleza del progreso. La piedra no se parte por la fuerza singular del \u00faltimo golpe, sino por la energ\u00eda acumulada en los noventa y nueve impactos previos. Aunque hoy no veas grietas en tus objetivos, la disciplina silenciosa est\u00e1 debilitando la resistencia. Mant\u00e9n el ritmo y sigue balanceando el martillo con convicci\u00f3n.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"has-text-color has-link-color wp-elements-19 wp-block-paragraph\" style=\"color:#f20202\"><em><strong><a href=\"https:\/\/mindset-forward.com\/?p=966\">\u82f1\u8a9e\u3067 Jacob Riis \u3092\u8aad\u3080\u306b\u306f\u3053\u3061\u3089<\/a><\/strong><\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-mindset-forward wp-block-embed-mindset-forward\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"fk3vEBfe9i\"><a href=\"https:\/\/mindset-forward.com\/?p=966\">\u3010\u82f1\u8a9e\u3011Jacob Riis: \u201cKeep swinging the hammer.\u201d (\u30b8\u30a7\u30a4\u30b3\u30d6\u30fb\u30ea\u30fc\u30b9\u306e\u540d\u8a00\u3067\u5b66\u3076\u7d99\u7d9a\u306e\u529b)<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u201c\u3010\u82f1\u8a9e\u3011Jacob Riis: \u201cKeep swinging the hammer.\u201d (\u30b8\u30a7\u30a4\u30b3\u30d6\u30fb\u30ea\u30fc\u30b9\u306e\u540d\u8a00\u3067\u5b66\u3076\u7d99\u7d9a\u306e\u529b)\u201d \u2014 Mindset Forward\" src=\"https:\/\/mindset-forward.com\/?p=966&amp;embed=true#?secret=GijbHkbuwS#?secret=fk3vEBfe9i\" data-secret=\"fk3vEBfe9i\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"background-color: #f4f6f7; padding: 25px; border-left: 6px solid #273746; border-radius: 8px; margin-top: 40px; box-shadow: 0 4px 6px rgba(0,0,0,0.1); font-family: 'Segoe UI', Arial, sans-serif;\">\n    <details open>\n        <summary style=\"cursor: pointer; font-weight: bold; color: #1c2833; font-size: 1.15em; outline: none;\">\n            \u25bc Editor&#8217;s Note: \u76ee\u306b\u898b\u3048\u306a\u3044\u84c4\u7a4d\u3092\u4fe1\u3058\u308b\u52c7\u6c17 (Click to close)\n        <\/summary>\n        <div style=\"margin-top: 15px; color: #2c3e50; line-height: 1.8;\">\n            <p>\u4eca\u56de\u306e\u30b9\u30af\u30ea\u30d7\u30c8\u306f\u3001\u30b8\u30a7\u30a4\u30b3\u30d6\u30fb\u30ea\u30fc\u30b9\uff08Jacob Riis\uff09\u306e\u8a00\u8449\u3068\u3057\u3066\u4e16\u754c\u4e2d\u3067\u5f15\u7528\u3055\u308c\u3001NBA\u30b5\u30f3\u30a2\u30f3\u30c8\u30cb\u30aa\u30fb\u30b9\u30d1\u30fc\u30ba\u306e\u5408\u8a00\u8449\uff08Pounding the Rock\uff09\u3084\u3001\u30b8\u30a7\u30fc\u30e0\u30ba\u30fb\u30af\u30ea\u30a2\u30fc\u306e\u540d\u8457\u300e\u30b8\u30a7\u30fc\u30e0\u30ba\u30fb\u30af\u30ea\u30a2\u30fc\u5f0f \u8907\u5229\u3067\u308f\u304b\u308b\u597d\u7fd2\u6163\u4e8b\u5178\uff08Atomic Habits\uff09\u300f\u3067\u3082\u8c61\u5fb4\u7684\u306a\u6bd4\u55a9\u3068\u3057\u3066\u53d6\u308a\u4e0a\u3052\u3089\u308c\u3066\u3044\u308b\u6709\u540d\u306a\u6559\u8a13\u3067\u3059\u3002<\/p>\n            <hr style=\"border: 0; border-top: 1px solid #d5d8dc; margin: 15px 0;\">\n            <h4 style=\"color: #273746; margin-bottom: 8px;\">\u30b9\u30da\u30a4\u30f3\u8a9e\u306e\u300cseguir + \u73fe\u5728\u5206\u8a5e\u300d\u306b\u8fbc\u3081\u3089\u308c\u305f\u524d\u9032\u306e\u610f\u5fd7<\/h4>\n            <p>\u6587\u672b\u306b\u767b\u5834\u3059\u308b\u300cSigue balanceando el martillo\uff08\u91d1\u69cc\u3092\u632f\u308a\u7d9a\u3051\u308d\uff09\u300d\u3068\u3044\u3046\u8868\u73fe\u306b\u306f\u3001\u8ff7\u3044\u3092\u65ad\u3061\u5207\u3063\u3066\u884c\u52d5\u3092\u6301\u7d9a\u3055\u305b\u308b\u529b\u5f37\u3044\u30cb\u30e5\u30a2\u30f3\u30b9\u304c\u5bbf\u3063\u3066\u3044\u307e\u3059\u3002\u8a9e\u5b66\u306e\u52c9\u5f37\u3082\u5168\u304f\u540c\u3058\u3067\u3001\u3042\u308b\u65e5\u7a81\u7136\u30ea\u30b9\u30cb\u30f3\u30b0\u304c\u30af\u30ea\u30a2\u306b\u805e\u3053\u3048\u305f\u308a\u3001\u8a00\u8449\u304c\u53e3\u304b\u3089\u30b9\u30e9\u30b9\u30e9\u51fa\u305f\u308a\u3059\u308b\u30d6\u30ec\u30a4\u30af\u30b9\u30eb\u30fc\u306e\u524d\u306b\u306f\u3001\u5fc5\u305a\u300c\u624b\u5fdc\u3048\u306e\u306a\u304499\u56de\u300d\u306e\u7df4\u7fd2\u304c\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n            <p style=\"font-weight: bold;\">\u7d50\u679c\u3092\u7126\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4eca\u65e5\u632f\u308a\u4e0b\u308d\u3057\u305f\u4e00\u6483\u304c\u3001\u78ba\u5b9f\u306b\u672a\u6765\u306e\u30d6\u30ec\u30a4\u30af\u30b9\u30eb\u30fc\u3092\u6e96\u5099\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n        <\/div>\n    <\/details>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>En el video de hoy, aprendemos de Jacob Riis, periodista y reformador social dan\u00e9s-estadounidense c\u00e9lebre por  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[6],"tags":[130],"class_list":["post-969","post","type-post","status-publish","format-standard","hentry","category-espanol","tag-jacob-riis"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=969"}],"version-history":[{"count":1,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/969\/revisions"}],"predecessor-version":[{"id":971,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=\/wp\/v2\/posts\/969\/revisions\/971"}],"wp:attachment":[{"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindset-forward.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}